Photo of Kimberly Overlie - HP Psychological Associates, PC, Psychologist
HP Psychological Associates, PC
Psychologist
Verified Verified
1 Endorsed
Hermantown, MN 55811
Our providers are professionally trained in treating anxiety disorders, depression, anger management, attachment, trauma, childhood abuse (physical, emotional, & sexual), grief & loss, divorce, marital issues, borderline personality, codependency, self-esteem, and other concerns that interfere with happiness and life goals.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
Our providers are professionally trained in treating anxiety disorders, depression, anger management, attachment, trauma, childhood abuse (physical, emotional, & sexual), grief & loss, divorce, marital issues, borderline personality, codependency, self-esteem, and other concerns that interfere with happiness and life goals.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
(218) 464-0908 View (218) 464-0908
Photo of Rachel M Mueller, LPCC, NCC, Licensed Professional Counselor
Rachel M Mueller
Licensed Professional Counselor, LPCC, NCC
Verified Verified
Hermantown, MN 55811
Each day offers a new opportunity to live the best life we can. Counseling can help when barriers like anxiety, shame, grief, interpersonal conflict, and illness make each day exhausting or frustrating. Taking a fresh, empathetic, and non-judgmental look at your situation will help.
Each day offers a new opportunity to live the best life we can. Counseling can help when barriers like anxiety, shame, grief, interpersonal conflict, and illness make each day exhausting or frustrating. Taking a fresh, empathetic, and non-judgmental look at your situation will help.
(218) 483-7310 View (218) 483-7310
Photo of Carol Johnson, MAMFT, Marriage & Family Therapist
Carol Johnson
Marriage & Family Therapist, MAMFT
Verified Verified
Hermantown, MN 55811  (Online Only)
As a therapist, I seek to join my clients in the creative process of therapy, to come up with helpful solutions to ease their struggles and bring more joy back into their lives. We walk together through the fog in search of pockets of sunshine. I strive to not only see my clients’ emotional health, but also their physical, spiritual, and relational health, looking to each for clues that might hold healing. I am innately curious, compassionate, and focused on my clients’ strengths.
As a therapist, I seek to join my clients in the creative process of therapy, to come up with helpful solutions to ease their struggles and bring more joy back into their lives. We walk together through the fog in search of pockets of sunshine. I strive to not only see my clients’ emotional health, but also their physical, spiritual, and relational health, looking to each for clues that might hold healing. I am innately curious, compassionate, and focused on my clients’ strengths.
(218) 736-9370 View (218) 736-9370

More Therapists Nearby

Photo of Erica Laub, MSW, LICSW-S, CCTP, Clinical Social Work/Therapist
Erica Laub
Clinical Social Work/Therapist, MSW, LICSW-S, CCTP
Verified Verified
6 Endorsed
Duluth, MN 55802  (Online Only)
So many clients come to therapy with negative self-talk – listening to the negative voice in their head. Erica takes a strengths-based approach to examine this negative voice and partner with clients to develop skills to limit distorted, unhelpful beliefs. In therapy, you don't have to go to difficult places alone.
So many clients come to therapy with negative self-talk – listening to the negative voice in their head. Erica takes a strengths-based approach to examine this negative voice and partner with clients to develop skills to limit distorted, unhelpful beliefs. In therapy, you don't have to go to difficult places alone.
(952) 522-9842 View (952) 522-9842
Photo of Dave Halper - Minnesota Online Counseling, MA, LMFT, Marriage & Family Therapist
Minnesota Online Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Duluth, MN 55802
Get counseling without going out. We have specialized in remote online counseling since 2015. We have several therapists with immediate openings for daytime, evening, and weekend appointments. Our online services are covered by insurance. We also offer in-office counseling in our office in White Bear Lake, MN. We believe we can all use help at various times in our life to get through stressful times, break unhelpful patterns, and see if we can live our life with more happiness. Counseling can help to sort things out, resolve past and present issues, and help clear your mind for sound decision-making.
Get counseling without going out. We have specialized in remote online counseling since 2015. We have several therapists with immediate openings for daytime, evening, and weekend appointments. Our online services are covered by insurance. We also offer in-office counseling in our office in White Bear Lake, MN. We believe we can all use help at various times in our life to get through stressful times, break unhelpful patterns, and see if we can live our life with more happiness. Counseling can help to sort things out, resolve past and present issues, and help clear your mind for sound decision-making.
(651) 301-8599 View (651) 301-8599
Photo of Erica Trokey, MS, CIMHP
Erica Trokey
MS, CIMHP
Verified Verified
4 Endorsed
Duluth, MN 55810  (Online Only)
As a therapist and trauma-informed provider, I enjoy joining forces with those in MN/WI who are motivated for change and identifying the root causes that may be contributing to what someone is experiencing, so enhanced healing can occur. I have had the opportunity to work with a variety of mental health concerns over the span of my career, including but not limited to, anxiety, depression, trauma/PTSD, peri/maternal mental health, relationship concerns, life changes/transitions and those with medical condition concerns. I have special interests in working with women’s health, integrative health, and the college student population.
As a therapist and trauma-informed provider, I enjoy joining forces with those in MN/WI who are motivated for change and identifying the root causes that may be contributing to what someone is experiencing, so enhanced healing can occur. I have had the opportunity to work with a variety of mental health concerns over the span of my career, including but not limited to, anxiety, depression, trauma/PTSD, peri/maternal mental health, relationship concerns, life changes/transitions and those with medical condition concerns. I have special interests in working with women’s health, integrative health, and the college student population.
(320) 278-7950 View (320) 278-7950
Photo of Adelia Kindstrand-Clark, LGSW, Clinical Social Work/Therapist
Adelia Kindstrand-Clark
Clinical Social Work/Therapist, LGSW
Verified Verified
1 Endorsed
Duluth, MN 55802
As a Master of Social Work from Aurora University, I completed a clinical and forensic concentration, which equipped me to provide a range of therapeutic services to individuals, families, and communities. I am committed to advancing social justice and advocacy on behalf of and beside my clients and community as a dedicated and compassionate professional.
As a Master of Social Work from Aurora University, I completed a clinical and forensic concentration, which equipped me to provide a range of therapeutic services to individuals, families, and communities. I am committed to advancing social justice and advocacy on behalf of and beside my clients and community as a dedicated and compassionate professional.
(218) 318-1718 View (218) 318-1718
Photo of Bruce Beaman, MSEd, LMFT, Marriage & Family Therapist
Bruce Beaman
Marriage & Family Therapist, MSEd, LMFT
Verified Verified
Duluth, MN 55802  (Online Only)
Thank you for taking the time to visit this page. I hope what you find here feels right for you. Everyone has basic human needs such as being heard and understood, affirmed, included, loved, and safe. These are met through healthy relationships with the world around us and form the foundation of our personal health and well-being. In meeting our needs, our behavior is purposeful, and no one sets out to fail. Therapy is a process of discovery, or re-discovery, of how to be our best selves and achieve a more satisfying, fulfilling, and enriched life.
Thank you for taking the time to visit this page. I hope what you find here feels right for you. Everyone has basic human needs such as being heard and understood, affirmed, included, loved, and safe. These are met through healthy relationships with the world around us and form the foundation of our personal health and well-being. In meeting our needs, our behavior is purposeful, and no one sets out to fail. Therapy is a process of discovery, or re-discovery, of how to be our best selves and achieve a more satisfying, fulfilling, and enriched life.
(218) 376-7048 View (218) 376-7048
Photo of Shiloh Hammond, LGSW, MSW, Pre-Licensed Professional
Shiloh Hammond
Pre-Licensed Professional, LGSW, MSW
Verified Verified
Duluth, MN 55802
Life can make you feel like you're in over your head, trying to navigate your way without support or tools. This can be painful and debilitating. The gift of therapy offers a healing and unique space to find discernment and meaning in your suffering, while developing skills to forge a clarified version of you and learning to lay down your past so you can become who you were meant to be. Healing can be painful and lonely, but you won’t have to do it alone. I am honored to walk with you on your healing journey while we transform experiences of depression, addiction, anxiety, trauma, infidelity or a new medical diagnosis.
Life can make you feel like you're in over your head, trying to navigate your way without support or tools. This can be painful and debilitating. The gift of therapy offers a healing and unique space to find discernment and meaning in your suffering, while developing skills to forge a clarified version of you and learning to lay down your past so you can become who you were meant to be. Healing can be painful and lonely, but you won’t have to do it alone. I am honored to walk with you on your healing journey while we transform experiences of depression, addiction, anxiety, trauma, infidelity or a new medical diagnosis.
(218) 606-1100 View (218) 606-1100
Photo of Kelley Minor, Pre-Licensed Professional
Kelley Minor
Pre-Licensed Professional
Verified Verified
1 Endorsed
Duluth, MN 55802
Evening Appointments Available in Duluth And Two Harbors. Welcome! I’m a dedicated and passionate advocate for human well-being, currently advancing my expertise through graduate studies in Licensed Clinical Social Work. With over a decade of experience guiding individuals and couples toward fulfilling lives, my mission is to empower others to embrace every chapter of their journey with confidence and clarity.
Evening Appointments Available in Duluth And Two Harbors. Welcome! I’m a dedicated and passionate advocate for human well-being, currently advancing my expertise through graduate studies in Licensed Clinical Social Work. With over a decade of experience guiding individuals and couples toward fulfilling lives, my mission is to empower others to embrace every chapter of their journey with confidence and clarity.
(218) 630-7722 View (218) 630-7722
Photo of Makenna Larson, MSW, LICSW, Clinical Social Work/Therapist
Makenna Larson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Duluth, MN 55802
Hi, I'm Makenna Larson, a Licensed Independent Clinical Social Worker dedicated to supporting individuals during their most challenging times. I help teens 14+ and adults who are struggling with anxiety, depression, and adjustment issues related to grief following a major loss. Grief can manifest not just from death, but also from the end of a relationship, loss of a dream, health issues, or any unexpected changes in life. My work extends to helping those who have experienced trauma, as well as individuals looking to improve their self-esteem, strengthen their relationships, and manage stress effectively.
Hi, I'm Makenna Larson, a Licensed Independent Clinical Social Worker dedicated to supporting individuals during their most challenging times. I help teens 14+ and adults who are struggling with anxiety, depression, and adjustment issues related to grief following a major loss. Grief can manifest not just from death, but also from the end of a relationship, loss of a dream, health issues, or any unexpected changes in life. My work extends to helping those who have experienced trauma, as well as individuals looking to improve their self-esteem, strengthen their relationships, and manage stress effectively.
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Photo of Mary E Truscott - Cedar Branch Counseling Group, PLLC, MS, LMFT, Marriage & Family Therapist
Cedar Branch Counseling Group, PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Duluth, MN 55806
Cedar Branch Counseling Staff are Licensed Therapists offering quality authentic counseling services. We offer in person and online telemental health video counseling. We specialize in depression, anxiety, Trauma Therapy including TFCBT, Cognitive Behavioral Therapy, Person Centered as well as Solution Focused and various integrated therapy as needed.
Cedar Branch Counseling Staff are Licensed Therapists offering quality authentic counseling services. We offer in person and online telemental health video counseling. We specialize in depression, anxiety, Trauma Therapy including TFCBT, Cognitive Behavioral Therapy, Person Centered as well as Solution Focused and various integrated therapy as needed.
(218) 210-8432 View (218) 210-8432
Photo of Becky Revier, MSW, LICSW, Clinical Social Work/Therapist
Becky Revier
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Duluth, MN 55811  (Online Only)
Hello and welcome. I am unsure what brings you here today, but I am glad you are taking this step. Our world has changed over the past decade which has triggered uncertainty, late onset addictions, and an increase in depression, anxiety, and family dysfunction. Therapy provides an avenue to process hard emotions with an unbiased, listening ear while learning skills to better cope.
Hello and welcome. I am unsure what brings you here today, but I am glad you are taking this step. Our world has changed over the past decade which has triggered uncertainty, late onset addictions, and an increase in depression, anxiety, and family dysfunction. Therapy provides an avenue to process hard emotions with an unbiased, listening ear while learning skills to better cope.
(218) 325-9189 View (218) 325-9189
Photo of Molly Josefson, BA, Pre-Licensed Professional
Molly Josefson
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Duluth, MN 55811
I look forward to working with clients who are feeling stuck, have a sense of stagnation in their lives, have been unable to make change, or adjust to transitions. This could be in the context of relationships, family, career, or inner life. Therapy is a place where together we can explore a client's personal values, uncover barriers to growth, identify patterns of thought and behavior that the client was previously unaware of, and improve quality of life. In therapy, we will work towards increased knowledge of self, personal growth, resiliency, identity, courage, and self-determination.
I look forward to working with clients who are feeling stuck, have a sense of stagnation in their lives, have been unable to make change, or adjust to transitions. This could be in the context of relationships, family, career, or inner life. Therapy is a place where together we can explore a client's personal values, uncover barriers to growth, identify patterns of thought and behavior that the client was previously unaware of, and improve quality of life. In therapy, we will work towards increased knowledge of self, personal growth, resiliency, identity, courage, and self-determination.
(218) 413-2625 View (218) 413-2625
Photo of Jessica Sweeney - North Shore Mental Health Services, LICSW
North Shore Mental Health Services
LICSW
Verified Verified
Duluth, MN 55802
Welcome to NSMHS! We offer therapy services for adults and teens wanting to explore a deeper part of themselves and who are ready to create a more full and meaningful life. Some of the life concerns we work with include trauma, depression, anxiety, low motivation or confidence, couples therapy, life transitions and grief. If you're feeling lost or stuck in any of these areas we're here to help.
Welcome to NSMHS! We offer therapy services for adults and teens wanting to explore a deeper part of themselves and who are ready to create a more full and meaningful life. Some of the life concerns we work with include trauma, depression, anxiety, low motivation or confidence, couples therapy, life transitions and grief. If you're feeling lost or stuck in any of these areas we're here to help.
(218) 394-9108 View (218) 394-9108
Photo of Samantha Hinnenkamp, MA, PhD, LP, Psychologist
Samantha Hinnenkamp
Psychologist, MA, PhD, LP
Verified Verified
Duluth, MN 55802
Waitlist for new clients
Many folks seek therapy due to a disconnection from themselves, others, or community. Sometimes this disconnection shows up as distracting worries, relationship strain, or mood troubles. For others, they carry distinct dissatisfaction and stuckness. If any of this is resonating with you, I am so glad you are considering therapy.
Many folks seek therapy due to a disconnection from themselves, others, or community. Sometimes this disconnection shows up as distracting worries, relationship strain, or mood troubles. For others, they carry distinct dissatisfaction and stuckness. If any of this is resonating with you, I am so glad you are considering therapy.
(612) 814-0126 x754 View (612) 814-0126 x754
Photo of Santi Church, MA, Pre-Licensed Professional
Santi Church
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Duluth, MN 55812
Are you tired of feeling overwhelmed by anxiety, struggling with critical self-talk, and find it challenging to set healthy boundaries in your relationships? Do you find yourself often feeling drained and pulled in many directions? Or experiencing difficulty moving forward in the ways you want to? If so, you're not alone, and I'm here to help. Together, we will work collaboratively to explore the root causes of your challenges, develop effective coping strategies, and cultivate a deeper sense of self-worth and self-compassion.
Are you tired of feeling overwhelmed by anxiety, struggling with critical self-talk, and find it challenging to set healthy boundaries in your relationships? Do you find yourself often feeling drained and pulled in many directions? Or experiencing difficulty moving forward in the ways you want to? If so, you're not alone, and I'm here to help. Together, we will work collaboratively to explore the root causes of your challenges, develop effective coping strategies, and cultivate a deeper sense of self-worth and self-compassion.
(763) 265-7343 View (763) 265-7343
Photo of Carley Mason, LMFT, Marriage & Family Therapist
Carley Mason
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Duluth, MN 55802  (Online Only)
Building relationships and trust are at the heart of Carley's practice, and she believes everyone has unique and resilient qualities that can be tapped into, especially during difficult times in life. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. Carley’s professional philosophy is framed within a holistic approach to treatment. She helps clients integrate the mind/body and gain a sense of cognitive and emotional balance.
Building relationships and trust are at the heart of Carley's practice, and she believes everyone has unique and resilient qualities that can be tapped into, especially during difficult times in life. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. Carley’s professional philosophy is framed within a holistic approach to treatment. She helps clients integrate the mind/body and gain a sense of cognitive and emotional balance.
View
Photo of Nicole Schefers, MS, Pre-Licensed Professional
Nicole Schefers
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Duluth, MN 55802
Hey there, I'm Nicole, and I'm all about creating a cozy, welcoming space for you to explore life's ups and downs. My passion lies in working with women, couples, LGBTQIA+ folks, and teens. Whether it's boosting self esteem, tackling anxiety, setting healthy boundaries, healing from trauma, or navigating depression, I'm here for you.
Hey there, I'm Nicole, and I'm all about creating a cozy, welcoming space for you to explore life's ups and downs. My passion lies in working with women, couples, LGBTQIA+ folks, and teens. Whether it's boosting self esteem, tackling anxiety, setting healthy boundaries, healing from trauma, or navigating depression, I'm here for you.
(651) 349-4932 View (651) 349-4932
Photo of Megan Ferge, LICSW, MSW, Clinical Social Work/Therapist
Megan Ferge
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Duluth, MN 55802  (Online Only)
I come here believing this: the relationship we have with ourselves is the center of how we show up in the world and experience all aspects of life. It's quite common that we all could use some repair with this relationship from time to time. I work with young adults and any individuals who are struggling with understanding who they are and where they fit into the world. This may include difficulties with depression, anxiety, interpersonal/family conflicts, trauma, adjustments towards change in life and stress. You can leave therapy better understanding yourself, equipped with internal and external resources, and feel more capable.
I come here believing this: the relationship we have with ourselves is the center of how we show up in the world and experience all aspects of life. It's quite common that we all could use some repair with this relationship from time to time. I work with young adults and any individuals who are struggling with understanding who they are and where they fit into the world. This may include difficulties with depression, anxiety, interpersonal/family conflicts, trauma, adjustments towards change in life and stress. You can leave therapy better understanding yourself, equipped with internal and external resources, and feel more capable.
(218) 309-5572 View (218) 309-5572

See more therapy options for Hermantown

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.