BHS | Behavioral Health Systems Therapists in Hennepin County, MN
Understanding that it can be difficult to take this step to wellness, I believe it is important to establish a trusting therapeutic relationship with the client as without this, it can be difficult to help implement change. I also believe that helping clients see their potential to implement change and resolve their issues is very empowering. Each client holds that potential within and they need encouragement and support as they begin to discover this and come to resolutions. Some clients may believe that their issues define who they are and stuggle to separate the two. New confidence can change this.
Understanding that it can be difficult to take this step to wellness, I believe it is important to establish a trusting therapeutic relationship with the client as without this, it can be difficult to help implement change. I also believe that helping clients see their potential to implement change and resolve their issues is very empowering. Each client holds that potential within and they need encouragement and support as they begin to discover this and come to resolutions. Some clients may believe that their issues define who they are and stuggle to separate the two. New confidence can change this.
Four words represent the heart of my counseling focus while working with adults and couples for over 25 years. These words are: Hurts, Habits, Home and Heaven. 1) HURTS are past or recent wounds that a person needs help and healing from; 2) HABITS are repetitive and unwanted emotions, thoughts and activities that control a person; 3) HOME represents our most important relationships between partners, spouses and friends, but where confusion, conflict and disconnection can occur; and 4) HEAVEN represents the importance of one's faith in God for finding love, direction, and assurance that we matter in this life and beyond.
Four words represent the heart of my counseling focus while working with adults and couples for over 25 years. These words are: Hurts, Habits, Home and Heaven. 1) HURTS are past or recent wounds that a person needs help and healing from; 2) HABITS are repetitive and unwanted emotions, thoughts and activities that control a person; 3) HOME represents our most important relationships between partners, spouses and friends, but where confusion, conflict and disconnection can occur; and 4) HEAVEN represents the importance of one's faith in God for finding love, direction, and assurance that we matter in this life and beyond.
If starting therapy with a new therapist feels a little bit daunting, that’s alright! Life and all its stressors can be difficult to manage sometimes, and having positive support can make a huge difference for our mental health. I believe that everyone deserves to have a safe space where they can openly share their story, regardless of their various identities, background, or personal experiences. Healing is not linear; healing can be slow, stressful, and confusing. Sometimes we aren't quite sure where to start. My intention is to meet you with empathy and nonjudgmental care.
If starting therapy with a new therapist feels a little bit daunting, that’s alright! Life and all its stressors can be difficult to manage sometimes, and having positive support can make a huge difference for our mental health. I believe that everyone deserves to have a safe space where they can openly share their story, regardless of their various identities, background, or personal experiences. Healing is not linear; healing can be slow, stressful, and confusing. Sometimes we aren't quite sure where to start. My intention is to meet you with empathy and nonjudgmental care.
“Just because the pain is comfortable doesn’t mean you have to wear it.” -Blake Auden- Change can be scary, even when staying the same feels just as unbearable. Reaching out for therapy, whether you are in a moment of crisis, anticipating upcoming life transitions, or have been waiting for the right time to sift through your past to better understand your present, can be terrifying. I'm here to sit in the thick of it with you and create a safer, contained space for you to discover who you are now, what you want, and what your future holds in your own time.
“Just because the pain is comfortable doesn’t mean you have to wear it.” -Blake Auden- Change can be scary, even when staying the same feels just as unbearable. Reaching out for therapy, whether you are in a moment of crisis, anticipating upcoming life transitions, or have been waiting for the right time to sift through your past to better understand your present, can be terrifying. I'm here to sit in the thick of it with you and create a safer, contained space for you to discover who you are now, what you want, and what your future holds in your own time.
Are you noticing patterns in the way you react, behave, and feel in response to people in your life? Are you tired of feeling stuck in an emotional loop that sometimes feels out of your control? Do you experience anxiety, depression, or difficulty connecting with others?
Are you noticing patterns in the way you react, behave, and feel in response to people in your life? Are you tired of feeling stuck in an emotional loop that sometimes feels out of your control? Do you experience anxiety, depression, or difficulty connecting with others?
Now Accepting New Clients! Life can be challenging and even traumatic, but it can also be beautiful and fulfilling. My goal is to provide a judgment-free space where you can heal and move toward that place of fulfillment. I specialize in Trauma, Anxiety, Depression, ADHD, Personality Disorders, PTSD, Schizophrenia, Relationships, Family Conflict, and significant life events such as Divorce and Grief/Loss.
Now Accepting New Clients! Life can be challenging and even traumatic, but it can also be beautiful and fulfilling. My goal is to provide a judgment-free space where you can heal and move toward that place of fulfillment. I specialize in Trauma, Anxiety, Depression, ADHD, Personality Disorders, PTSD, Schizophrenia, Relationships, Family Conflict, and significant life events such as Divorce and Grief/Loss.
TC Largaespada
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Plymouth, MN 55441 (Online Only)
When you are feeling overwhelmed but aren't sure how things can change, I can help. When you find that you keep making the same mistakes, doing things you promised yourself you would stop, I can help. Behavior changes are more than just applying logic to your situation. If it was only logic, you would have figured it out by now. I focus on how the brain processes experiences. I can provide the space to sort things out and finally change those old patterns.
When you are feeling overwhelmed but aren't sure how things can change, I can help. When you find that you keep making the same mistakes, doing things you promised yourself you would stop, I can help. Behavior changes are more than just applying logic to your situation. If it was only logic, you would have figured it out by now. I focus on how the brain processes experiences. I can provide the space to sort things out and finally change those old patterns.
Relationships are a fundamental part of our lives, bringing both immense joy and complex challenges. If you have found yourself struggling with communication issues, conflicts, or a potential or realized breakup, I am here to provide a safe space for growth and transformation. I am passionate about meeting the needs of my clients in therapy. I will help you foster healthier connections by enhancing your communication skills, learning to build emotional intimacy, and establishing boundaries that can honor your needs.
Relationships are a fundamental part of our lives, bringing both immense joy and complex challenges. If you have found yourself struggling with communication issues, conflicts, or a potential or realized breakup, I am here to provide a safe space for growth and transformation. I am passionate about meeting the needs of my clients in therapy. I will help you foster healthier connections by enhancing your communication skills, learning to build emotional intimacy, and establishing boundaries that can honor your needs.
At Healthwise, we firmly believe that reflecting on your experiences and being open about your challenges is a testament to your inner strength. It is not a sign of weakness or failure; it's a courageous step towards personal growth and well-being.
At Healthwise, we firmly believe that reflecting on your experiences and being open about your challenges is a testament to your inner strength. It is not a sign of weakness or failure; it's a courageous step towards personal growth and well-being.
My passion is to work with individuals & couples from a holistic framework to help them move towards healing in all areas of life. I believe that all human beings deserve a space to feel seen and heard. In my practice, I create a safe and nurturing space for you to explore your emotions, find purpose and direction, and achieve your goals. My mission is to help you understand yourself better in light of your life experiences, and teach you skills to help you work through whatever challenges and situations you might be facing.
My passion is to work with individuals & couples from a holistic framework to help them move towards healing in all areas of life. I believe that all human beings deserve a space to feel seen and heard. In my practice, I create a safe and nurturing space for you to explore your emotions, find purpose and direction, and achieve your goals. My mission is to help you understand yourself better in light of your life experiences, and teach you skills to help you work through whatever challenges and situations you might be facing.
Stephanie Keeffe Rossing
Marriage & Family Therapist, MA, LMFT
Verified Verified
Maple Grove, MN 55369
I'm passionate to partner with you to receive mind/body/spirit healing that lasts, regardless of the amount of trauma or overwhelm you have experienced! You will learn holistic tools that supersede talk therapy to embody feeling whole and alive. I will empower you to shift your neurobiology throughout each day, allowing you gain the capacity to neutralize the painful life experiences your body has been storing. I specialize with neurophysiological healing from all forms of overwhelming life circumstances including prolonged trauma and dissociation.
I'm passionate to partner with you to receive mind/body/spirit healing that lasts, regardless of the amount of trauma or overwhelm you have experienced! You will learn holistic tools that supersede talk therapy to embody feeling whole and alive. I will empower you to shift your neurobiology throughout each day, allowing you gain the capacity to neutralize the painful life experiences your body has been storing. I specialize with neurophysiological healing from all forms of overwhelming life circumstances including prolonged trauma and dissociation.
15 Second Videos
Craig Polsfuss
Aspen Counseling
Donovan Robinson
Michael Kinzer
Anthony Todd Nichols
Lois A Kemmet
Rosaire P. Daigle
MidWest Center for Personal & Family Development
Shoshana Koch
Molly Hilgenberg
Larry G. Tucker
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55409
Larry is the owner and co-founder of Kente Circle. He identifies himself as a relational therapist and believes that isolation is a major cause of mental illness and the cure for this disease lies within relationships. Larry enjoys helping individuals, couples and families navigate life's challenges. He believes that everyone has strength that can aid them at their lowest moments in life. His approach is grounded in focusing on each person's strengths.
Larry is the owner and co-founder of Kente Circle. He identifies himself as a relational therapist and believes that isolation is a major cause of mental illness and the cure for this disease lies within relationships. Larry enjoys helping individuals, couples and families navigate life's challenges. He believes that everyone has strength that can aid them at their lowest moments in life. His approach is grounded in focusing on each person's strengths.
Christy Greene
Pre-Licensed Professional
Verified Verified
1 Endorsed
Minneapolis, MN 55409 (Online Only)
Emerson said, "Don't be pushed by your problems, be led by your dreams". Currently accepting new telehealth clients for same week appointments. Contrary to the old saying, "change is hard"-change can be peaceful and efficient. When your therapist is tuned in to where you are at and you are motivated and eager to see a new life, transformation feels natural and even enjoyable. Feeling better shouldn't be a chore or scary and your therapist should be invested in the process and have their own therapeutic support to ensure ethical relationships. This is the new normal in sessions with me.
Emerson said, "Don't be pushed by your problems, be led by your dreams". Currently accepting new telehealth clients for same week appointments. Contrary to the old saying, "change is hard"-change can be peaceful and efficient. When your therapist is tuned in to where you are at and you are motivated and eager to see a new life, transformation feels natural and even enjoyable. Feeling better shouldn't be a chore or scary and your therapist should be invested in the process and have their own therapeutic support to ensure ethical relationships. This is the new normal in sessions with me.
I am a licensed clinical psychologist with 40+ years of experience. I have written, presented, and consulted extensively about diversity, developmental psychology, multiculturalism, severe psychopathology, childhood abuse, trauma, sexual assault, community/domestic violence and African-American mental health. I believe everyone has a right to wellness & use strategies that promote humor, hard work, experiential learning resilience. There is a saying: "You do not have to teach a cut how to heal, you just have to create the best environment for healing to take place." My goal is to create a loving space for healing to take place.
I am a licensed clinical psychologist with 40+ years of experience. I have written, presented, and consulted extensively about diversity, developmental psychology, multiculturalism, severe psychopathology, childhood abuse, trauma, sexual assault, community/domestic violence and African-American mental health. I believe everyone has a right to wellness & use strategies that promote humor, hard work, experiential learning resilience. There is a saying: "You do not have to teach a cut how to heal, you just have to create the best environment for healing to take place." My goal is to create a loving space for healing to take place.
Sharri Rogers
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Louis Park, MN 55426 (Online Only)
I have over twenty years experience providing counseling to adolescents, couples, families and individuals. I have extensive experience working with victims of sexual abuse and trauma. I have helped numerous individuals overcome sexual behavior problems including pornography addictions. I am an empathetic mediator for issues including familial conflict, divorce, custody disputes, and parent/child Alienation is one area of expertise. I work with individuals experiencing depression, anxiety, past trauma and current crisis. Client's describe me as a therapist who genuinely cares, listens and validates their experience while helping them move past the thoughts, behaviors and feelings that are negatively impacting their lives.
I have over twenty years experience providing counseling to adolescents, couples, families and individuals. I have extensive experience working with victims of sexual abuse and trauma. I have helped numerous individuals overcome sexual behavior problems including pornography addictions. I am an empathetic mediator for issues including familial conflict, divorce, custody disputes, and parent/child Alienation is one area of expertise. I work with individuals experiencing depression, anxiety, past trauma and current crisis. Client's describe me as a therapist who genuinely cares, listens and validates their experience while helping them move past the thoughts, behaviors and feelings that are negatively impacting their lives.
Hi! I’m Fee and I’m passionate about helping individuals, couples, and families navigate life's challenges. I believe in creating a safe and supportive space where you can explore your experiences and find healing.
Hi! I’m Fee and I’m passionate about helping individuals, couples, and families navigate life's challenges. I believe in creating a safe and supportive space where you can explore your experiences and find healing.
Eden Therapy Center- Jessica Boman
Pre-Licensed Professional, MA, PL-LPCC, EMDR
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Life can be a challenging journey for all of us at times. I am very passionate about helping individuals feel like they are seen and heard. My role is to openly listen and help guide my clients through their tough life experiences and work towards their goals. I value creating an open and safe place for my clients. I believe that everyone deserves to have a nonjudgmental space to be able to express who they are. Having an open space and proper support will allow learning, growth, and healing to happen in their own way. I believe that every individual is different from one another which is why I tailor my therapeutic approach to
Life can be a challenging journey for all of us at times. I am very passionate about helping individuals feel like they are seen and heard. My role is to openly listen and help guide my clients through their tough life experiences and work towards their goals. I value creating an open and safe place for my clients. I believe that everyone deserves to have a nonjudgmental space to be able to express who they are. Having an open space and proper support will allow learning, growth, and healing to happen in their own way. I believe that every individual is different from one another which is why I tailor my therapeutic approach to
Eden Therapy Center- Autumn Westover
Pre-Licensed Professional, MA, PL-LPCC
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Your story deserves a safe place to be heard. You may be in a painful or confusing chapter, not knowing where to go next. My desire is to come alongside you to help you gently address the pains from your past with compassion to guide you to a chapter of discovering hope. Sometimes our past experiences lead us to get stuck in unhelpful thought and belief patterns that inhibit us from being our best selves. I am passionate about helping my clients learn to adapt to new healthier ways of thinking that align with their values and life purpose. My approach is warm and gentle to create a safe place for healing and change to take place.
Your story deserves a safe place to be heard. You may be in a painful or confusing chapter, not knowing where to go next. My desire is to come alongside you to help you gently address the pains from your past with compassion to guide you to a chapter of discovering hope. Sometimes our past experiences lead us to get stuck in unhelpful thought and belief patterns that inhibit us from being our best selves. I am passionate about helping my clients learn to adapt to new healthier ways of thinking that align with their values and life purpose. My approach is warm and gentle to create a safe place for healing and change to take place.
Matthew F Ryan
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Minneapolis, MN 55401
*Please email about availability* Therapy is not surgery; you don't go to sleep and wake up with all of your problems solved. The sweat and strain and heavy lifting are mostly yours. But with this, however, you can feel more satisfied with therapy when actively involved in the sessions. It is my role to work with your motivation & continue to foster this growth towards positive change. I operate from a person-centered approach, which emphasizes being genuine, providing unconditional positive regard, and empathic understanding in the efforts to foster our therapeutic connection to enhance this emotional & powerful relationship.
*Please email about availability* Therapy is not surgery; you don't go to sleep and wake up with all of your problems solved. The sweat and strain and heavy lifting are mostly yours. But with this, however, you can feel more satisfied with therapy when actively involved in the sessions. It is my role to work with your motivation & continue to foster this growth towards positive change. I operate from a person-centered approach, which emphasizes being genuine, providing unconditional positive regard, and empathic understanding in the efforts to foster our therapeutic connection to enhance this emotional & powerful relationship.
Dale L Bolger
Clinical Social Work/Therapist, MSW, ASW, LLMSW, LGSW
Verified Verified
Minneapolis, MN 55408
As an openly polyamorous-queer-gender expansive person, I’ve spent most of my life experiencing microaggressions & unlearning the cisnormative & hetronormative messages that constantly tell us we are defective, broken, or unwanted. They are wrong! We are fabulous, vibrant & deserving, of all the gifts the world has to offer. I became a therapist to share what I’ve learned, bring healing, & advocate for queer/trans youth, young adults & their families while working for social justice & full inclusion into society. Our work will be in a safe, affirming space so we can collaborate to create & implement a road map to your recovery.
As an openly polyamorous-queer-gender expansive person, I’ve spent most of my life experiencing microaggressions & unlearning the cisnormative & hetronormative messages that constantly tell us we are defective, broken, or unwanted. They are wrong! We are fabulous, vibrant & deserving, of all the gifts the world has to offer. I became a therapist to share what I’ve learned, bring healing, & advocate for queer/trans youth, young adults & their families while working for social justice & full inclusion into society. Our work will be in a safe, affirming space so we can collaborate to create & implement a road map to your recovery.
