ADHD Therapists in Hennepin County, MN

Photo of Hannah Baker, Pre-Licensed Professional
Hannah Baker
Pre-Licensed Professional
Verified Verified
Brooklyn Park, MN 55445
Hannah Baker is a Licensed Social Worker in Wisconsin. She has a Master of Science in Rehabilitation Counseling and three years of Case Management experience. Hannah believes in Person-Centered Training, and has experience in ADHD, anxiety, depression, childhood behavior issues, post-partum depression/anxiety, Autism, developmental disabilities, PTSD/trauma, woman's issues, and school avoidance. In her spare time, Hannah enjoys golf, playing with her 19-month-old, and wedding planning.
Hannah Baker is a Licensed Social Worker in Wisconsin. She has a Master of Science in Rehabilitation Counseling and three years of Case Management experience. Hannah believes in Person-Centered Training, and has experience in ADHD, anxiety, depression, childhood behavior issues, post-partum depression/anxiety, Autism, developmental disabilities, PTSD/trauma, woman's issues, and school avoidance. In her spare time, Hannah enjoys golf, playing with her 19-month-old, and wedding planning.
(763) 373-7831 View (763) 373-7831
Photo of Nicole Brayden, Pre-Licensed Professional
Nicole Brayden
Pre-Licensed Professional
Verified Verified
Bloomington, MN 55435
Nicole graduated from the University of St. Thomas with her Masters of Arts in Counseling Psychology and is pursuing licensure as a Marriage and Family Therapist. She previously received her Bachelor of Science in Psychology from the University of Minnesota. Nicole enjoys working with individuals, families, and adolescents. She has years of experience working with children and adolescents with a variety of diagnoses such as anxiety, depression, trauma, ODD, and ADHD.
Nicole graduated from the University of St. Thomas with her Masters of Arts in Counseling Psychology and is pursuing licensure as a Marriage and Family Therapist. She previously received her Bachelor of Science in Psychology from the University of Minnesota. Nicole enjoys working with individuals, families, and adolescents. She has years of experience working with children and adolescents with a variety of diagnoses such as anxiety, depression, trauma, ODD, and ADHD.
(952) 209-7329 View (952) 209-7329
Photo of Chris Babo, PsyD, LP, Psychologist
Chris Babo
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Plymouth, MN 55441
With over 27 years of experience, I help individuals overcome depression, anxiety, ADHD, low self-worth, and life's complex challenges. I understand that seeking support can feel daunting, and I strive to create a warm, welcoming environment for you to share your story. Using proven techniques, I'll assist you toward new ways of thinking and acting, freeing you from limiting thought and behavioral patterns.
With over 27 years of experience, I help individuals overcome depression, anxiety, ADHD, low self-worth, and life's complex challenges. I understand that seeking support can feel daunting, and I strive to create a warm, welcoming environment for you to share your story. Using proven techniques, I'll assist you toward new ways of thinking and acting, freeing you from limiting thought and behavioral patterns.
(763) 525-8590 View (763) 525-8590
Photo of Zachary Johnston, BA, Pre-Licensed Professional
Zachary Johnston
Pre-Licensed Professional, BA
Verified Verified
Edina, MN 55435
“Journey before Destination.” This philosophy is at the heart of my therapeutic approach, emphasizing the importance of the process and navigating crossroads unique to each person’s path. I am dedicated to helping individuals achieve personal growth through resilience and creativity, understanding that each step along the journey creates the footprints that lead us to our destination. I often work with clients coping with mood disorders, anxiety, trauma, ADHD, problematic substance use, and various life transitions such as, career/education changes and challenges, family/relationship issues, grief/loss, and health concerns.
“Journey before Destination.” This philosophy is at the heart of my therapeutic approach, emphasizing the importance of the process and navigating crossroads unique to each person’s path. I am dedicated to helping individuals achieve personal growth through resilience and creativity, understanding that each step along the journey creates the footprints that lead us to our destination. I often work with clients coping with mood disorders, anxiety, trauma, ADHD, problematic substance use, and various life transitions such as, career/education changes and challenges, family/relationship issues, grief/loss, and health concerns.
(952) 260-6933 View (952) 260-6933
Photo of Abby Peterfeso, MA, LPCC, Counselor
Abby Peterfeso
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Hopkins, MN 55343  (Online Only)
My areas of interest include anxiety, depression, trauma, PTSD, eating disorders, body image and acceptance, and ADHD.
I see the best in others, and want to help you see this in yourself too! When we can wholeheartedly accept ourselves, and honestly and compassionately explore what's working and what's not, and what we truly value in life, then we can create meaningful change. Whether paralyzed by anxiety, sadness, past experiences, or beliefs that you aren't good enough, or are feeling unfulfilled, stuck, or overwhelmed by life stress, I can help. Together, we can work towards feeling more confident, capable, at ease, and connected.Colorado clients with UHC, Oxford, & Oscar insurance schedule here:https://headway.co/providers/abby-peterfeso
My areas of interest include anxiety, depression, trauma, PTSD, eating disorders, body image and acceptance, and ADHD.
I see the best in others, and want to help you see this in yourself too! When we can wholeheartedly accept ourselves, and honestly and compassionately explore what's working and what's not, and what we truly value in life, then we can create meaningful change. Whether paralyzed by anxiety, sadness, past experiences, or beliefs that you aren't good enough, or are feeling unfulfilled, stuck, or overwhelmed by life stress, I can help. Together, we can work towards feeling more confident, capable, at ease, and connected.Colorado clients with UHC, Oxford, & Oscar insurance schedule here:https://headway.co/providers/abby-peterfeso
(763) 390-0946 View (763) 390-0946
Photo of Katherine Jones, ND, MA, LPC, Licensed Professional Counselor
Katherine Jones
Licensed Professional Counselor, ND, MA, LPC
Verified Verified
1 Endorsed
Edina, MN 55439
As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Maybe you are feeling overwhelmed by stress and anxiety or navigating through life changes such as graduating from college or moving to a new city. You may have also received a recent ADHD diagnosis, and it turns out that all those years of suffering from irritability, poor concentration, and indecision weren't just depression. Whether anxiety, life transitions, ADHD, depression, or all of the above are getting in the way of you feeling healthy, empowered, and resilient, therapy can help you live a more balanced life.
As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Maybe you are feeling overwhelmed by stress and anxiety or navigating through life changes such as graduating from college or moving to a new city. You may have also received a recent ADHD diagnosis, and it turns out that all those years of suffering from irritability, poor concentration, and indecision weren't just depression. Whether anxiety, life transitions, ADHD, depression, or all of the above are getting in the way of you feeling healthy, empowered, and resilient, therapy can help you live a more balanced life.
(651) 349-6333 View (651) 349-6333
Photo of Peter Jason Meilahn - Peter Meilahn, MA, LPCC, LPCC, Licensed Professional Counselor
Peter Meilahn, MA, LPCC
Licensed Professional Counselor, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 363-4584 View (763) 363-4584
Photo of Cindy Lea, MA, LMFT, Marriage & Family Therapist
Cindy Lea
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Are you or someone in your family struggling with ADD/ADHD? Life can be much better quickly and getting help can be fun! I really understand ADD and what works to guide others to create lives that are joyful and fulfilling. If you are frustrated with yourself, your children or spouse, learning how you or they are wired and what strategies work better will help. Family life can be much calmer and kids can do better in school when you have someone like me on your team.
Are you or someone in your family struggling with ADD/ADHD? Life can be much better quickly and getting help can be fun! I really understand ADD and what works to guide others to create lives that are joyful and fulfilling. If you are frustrated with yourself, your children or spouse, learning how you or they are wired and what strategies work better will help. Family life can be much calmer and kids can do better in school when you have someone like me on your team.
(612) 965-3052 View (612) 965-3052
Photo of Peter Jason Meilahn - Peter Meilahn, MA, LPCC, MA, LPCC
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 888-0605 View (763) 888-0605
Photo of Emily Charakas, BA, Pre-Licensed Professional
Emily Charakas
Pre-Licensed Professional, BA
Verified Verified
Minneapolis, MN 55428
I work with clients who have experienced trauma, low self-esteem, depression, anxiety, ADHD, hopelessness, self-harm, and relationship conflict.
Who are you? Who do you want to become? What do you need in life to find meaning, purpose, and to grow? What's holding you back? Let's explore these questions together. Therapy can offer a safe space to navigate and find relief from anxiety, difficulty getting started on the things that matter to you, and to process what in life has shaped who you are. Therapy offers a safe space to understand your past, embrace your present, and create a fulfilling future. Let's uncover your unique strengths and build a life you love. Contact me today for a free consultation.
I work with clients who have experienced trauma, low self-esteem, depression, anxiety, ADHD, hopelessness, self-harm, and relationship conflict.
Who are you? Who do you want to become? What do you need in life to find meaning, purpose, and to grow? What's holding you back? Let's explore these questions together. Therapy can offer a safe space to navigate and find relief from anxiety, difficulty getting started on the things that matter to you, and to process what in life has shaped who you are. Therapy offers a safe space to understand your past, embrace your present, and create a fulfilling future. Let's uncover your unique strengths and build a life you love. Contact me today for a free consultation.
(763) 401-6311 View (763) 401-6311
Photo of Stacie Peckels, MA, Pre-Licensed Professional
Stacie Peckels
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Minneapolis, MN 55415
Now Accepting New Clients! Life can be challenging and even traumatic, but it can also be beautiful and fulfilling. My goal is to provide a judgment-free space where you can heal and move toward that place of fulfillment. I specialize in Trauma, Anxiety, Depression, ADHD, Personality Disorders, PTSD, Schizophrenia, Relationships, Family Conflict, and significant life events such as Divorce and Grief/Loss.
Now Accepting New Clients! Life can be challenging and even traumatic, but it can also be beautiful and fulfilling. My goal is to provide a judgment-free space where you can heal and move toward that place of fulfillment. I specialize in Trauma, Anxiety, Depression, ADHD, Personality Disorders, PTSD, Schizophrenia, Relationships, Family Conflict, and significant life events such as Divorce and Grief/Loss.
(612) 324-5264 View (612) 324-5264
Photo of Makenna Nosbusch, MA, LPCC
Makenna Nosbusch
MA, LPCC
Verified Verified
Struggling with the aftermath of trauma or the challenges of ADHD? You're not alone. I specialize in helping individuals aged 15-65 understand themselves and their experiences, heal from the past, learn and utilize skills to transform their present. With nearly a decade of experience and advanced training in EMDR, TF-CBT, and DBT, I offer a collaborative, eclectic, and neurodiverse-friendly approach to healing. As a fellow individual with ADHD, I understand firsthand the unique challenges you face. Together, we can explore your strengths, develop coping strategies, and create a path towards resilience and empowerment.
Struggling with the aftermath of trauma or the challenges of ADHD? You're not alone. I specialize in helping individuals aged 15-65 understand themselves and their experiences, heal from the past, learn and utilize skills to transform their present. With nearly a decade of experience and advanced training in EMDR, TF-CBT, and DBT, I offer a collaborative, eclectic, and neurodiverse-friendly approach to healing. As a fellow individual with ADHD, I understand firsthand the unique challenges you face. Together, we can explore your strengths, develop coping strategies, and create a path towards resilience and empowerment.
(952) 295-4179 View (952) 295-4179
Photo of Jackie Morrison, MA, LMFT, Marriage & Family Therapist
Jackie Morrison
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Minneapolis, MN 55418
I have experience working with individuals and couples identifying as LGBTQ+ as well as heterosexual, cisgender in the areas of ADHD, anxiety, identity, trauma, parenting, phase of life changes, ENM, communication, and conflict management; among others. As an ADHD brain myself, I have a special interest in working with individuals or couples to address the personal and/or relational challenges of ADHD; we will deconstruct shame and self-worth stemming from ADHD, address communication difficulties, and increase overall understanding of how ADHD impacts all aspects of our lives.
I have experience working with individuals and couples identifying as LGBTQ+ as well as heterosexual, cisgender in the areas of ADHD, anxiety, identity, trauma, parenting, phase of life changes, ENM, communication, and conflict management; among others. As an ADHD brain myself, I have a special interest in working with individuals or couples to address the personal and/or relational challenges of ADHD; we will deconstruct shame and self-worth stemming from ADHD, address communication difficulties, and increase overall understanding of how ADHD impacts all aspects of our lives.
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Photo of Kim Aspen, MS, Pre-Licensed Professional
Kim Aspen
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Maple Grove, MN 55369
Waitlist for new clients
I am passionate about helping individuals navigate neurodivergence (specifically ADHD and/or autism), PTSD, religious trauma, depression, anxiety, personality disorders, and mood disorders.
Hi, I'm Kim. :) My therapeutic approach centers around individuality and celebrating differences. People are complex beings and therapy is not "one size fits all." Open communication is important to me, so let's work together to figure out what is the most beneficial for you. Change is an exhausting journey and growth is never easy, but my goal is to create a safe space where your successes are celebrated and setbacks are met with compassion.
I am passionate about helping individuals navigate neurodivergence (specifically ADHD and/or autism), PTSD, religious trauma, depression, anxiety, personality disorders, and mood disorders.
Hi, I'm Kim. :) My therapeutic approach centers around individuality and celebrating differences. People are complex beings and therapy is not "one size fits all." Open communication is important to me, so let's work together to figure out what is the most beneficial for you. Change is an exhausting journey and growth is never easy, but my goal is to create a safe space where your successes are celebrated and setbacks are met with compassion.
(763) 284-3855 View (763) 284-3855
Photo of Marcus Scott Manning, MA, LPCC
Marcus Scott Manning
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
3 Endorsed
Minneapolis, MN 55416  (Online Only)
I have an intense curiosity about human behavior and why people make the decisions they do. As a therapist I use that as a way to help people gain insight and understanding about their lives, ultimately finding greater contentment, happiness and fulfillment.  I'm committed to helping my clients live their best lives. My specialties are counseling with Adult Adoptees, Adult ADHD/ADD, Couples /Interracial Couples. I also work with individuals to help them navigate their way through Anxiety, Depression, Trauma and Stress Management.
I have an intense curiosity about human behavior and why people make the decisions they do. As a therapist I use that as a way to help people gain insight and understanding about their lives, ultimately finding greater contentment, happiness and fulfillment.  I'm committed to helping my clients live their best lives. My specialties are counseling with Adult Adoptees, Adult ADHD/ADD, Couples /Interracial Couples. I also work with individuals to help them navigate their way through Anxiety, Depression, Trauma and Stress Management.
(651) 401-8483 View (651) 401-8483
Photo of Peter Jason Meilahn - Peter Meilahn, MA, LPCC, MA, LPCC
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 314-3456 View (763) 314-3456
Photo of Joanna Mills, LICSW, Clinical Social Work/Therapist
Joanna Mills
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55409  (Online Only)
I live with depression, ADHD, and anxiety.
Hi, I’m a Licensed Independent Clinical Social Worker with 36 years experience in individual, couples, and group therapy. I work with 20+ yr old adults to understand why they do the things they do and how to move toward narratives and responses that are more in alignment with our values and dreams.
I live with depression, ADHD, and anxiety.
Hi, I’m a Licensed Independent Clinical Social Worker with 36 years experience in individual, couples, and group therapy. I work with 20+ yr old adults to understand why they do the things they do and how to move toward narratives and responses that are more in alignment with our values and dreams.
(763) 373-5116 View (763) 373-5116
Photo of Jill Kozberg, MA, LP, Psychologist
Jill Kozberg
Psychologist, MA, LP
Verified Verified
I work with individuals, couples and families who are typically dealing with issues related to anxiety, depression, adult ADHD (including building skills related to time management, organization and prioritizing), parenting, and relationship difficulties.
Finding the right therapist is an important and courageous step in the process of creating a more fulfilling life. I believe that everyone has their own answers. I will work collaboratively with you and offer you support, feedback and perspective to help you move forward. We will build on your strengths to work toward the personal growth that you are committed to achieving. I work from a developmental perspective, where we will look at what you are experiencing in the context of your life's experiences. I will provide a non-judgmental, safe space for you.
I work with individuals, couples and families who are typically dealing with issues related to anxiety, depression, adult ADHD (including building skills related to time management, organization and prioritizing), parenting, and relationship difficulties.
Finding the right therapist is an important and courageous step in the process of creating a more fulfilling life. I believe that everyone has their own answers. I will work collaboratively with you and offer you support, feedback and perspective to help you move forward. We will build on your strengths to work toward the personal growth that you are committed to achieving. I work from a developmental perspective, where we will look at what you are experiencing in the context of your life's experiences. I will provide a non-judgmental, safe space for you.
(612) 416-7124 View (612) 416-7124
Photo of Peter Jason Meilahn - Peter Meilahn, MA, LPCC, MA, LPCC, Counselor
Peter Meilahn, MA, LPCC
Counselor, MA, LPCC
Verified Verified
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(612) 429-5143 View (612) 429-5143
Photo of Peter Jason Meilahn - Peter Meilahn, MA, LPCC, MA, LPCC
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 878-7120 View (763) 878-7120
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See more therapy options for Hennepin County

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.