United Medical Resources (UMR) Therapists in Golden Valley, MN
Feeling overwhelmed? Stuck in a rut and not sure how to move forward? Life can be tough, but you don’t have to figure it all out alone. I’m here to help you uncover your strengths and tackle the challenges holding you back, whether it’s navigating relationships or reaching your personal goals. Together, we’ll explore practical ways to bring positive changes into your daily life, and I’m all about making the process enjoyable, too. Plus, you’ll get to meet Annie, my awesome therapy dog, who’s just as pumped as I am to see you grow and thrive!
Feeling overwhelmed? Stuck in a rut and not sure how to move forward? Life can be tough, but you don’t have to figure it all out alone. I’m here to help you uncover your strengths and tackle the challenges holding you back, whether it’s navigating relationships or reaching your personal goals. Together, we’ll explore practical ways to bring positive changes into your daily life, and I’m all about making the process enjoyable, too. Plus, you’ll get to meet Annie, my awesome therapy dog, who’s just as pumped as I am to see you grow and thrive!
Claire Baumgartner
Clinical Social Work/Therapist, LICSW
Verified Verified
Golden Valley, MN 55426 (Online Only)
Hi, I’m Claire. I specialize in supporting women through the transformation and challenges of pregnancy, postpartum, and parenting. Whether you’re struggling with anxiety, depression, or stress related to the invisible load of motherhood, I’m here to provide compassionate support. As a mom of three, I know how overwhelming these experiences can be, and my personal journey through postpartum depression and anxiety informs my work in a deep, empathetic way.
Hi, I’m Claire. I specialize in supporting women through the transformation and challenges of pregnancy, postpartum, and parenting. Whether you’re struggling with anxiety, depression, or stress related to the invisible load of motherhood, I’m here to provide compassionate support. As a mom of three, I know how overwhelming these experiences can be, and my personal journey through postpartum depression and anxiety informs my work in a deep, empathetic way.
Rebecca Gerbig
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Golden Valley, MN 55422
I believe it requires a great deal of courage to seek change through therapy, and am honored to be a part of this journey with my clients. I evaluate each client and their specific situation from a holistic perspective, and consider my approach to therapy to be patient-centered, trauma-informed, and relationally-oriented. I have particular interest in treating those with eating disorders, eating behavior challenges, and/or concerns related to trauma/complex trauma.
I believe it requires a great deal of courage to seek change through therapy, and am honored to be a part of this journey with my clients. I evaluate each client and their specific situation from a holistic perspective, and consider my approach to therapy to be patient-centered, trauma-informed, and relationally-oriented. I have particular interest in treating those with eating disorders, eating behavior challenges, and/or concerns related to trauma/complex trauma.
Akpekanla Nehn Borh
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Golden Valley, MN 55422
I'm in this field is due to the profound privilege of witnessing individuals grow and transform into who they aspire to be. As an outpatient therapist, I bring a background of a Bachelor of Science in Biology from the University of Wisconsin-Madison and a Master of Science in Marriage and Family Therapy from St. Cloud State University. I am also trained in Trauma-Focused Cognitive Behavioral Therapy and Brainspotting. I am passionate about working with a diverse range of individuals, from pre-teens to adults, as well as couples and families. I am especially excited about helping people build self-esteem and empower themselves.
I'm in this field is due to the profound privilege of witnessing individuals grow and transform into who they aspire to be. As an outpatient therapist, I bring a background of a Bachelor of Science in Biology from the University of Wisconsin-Madison and a Master of Science in Marriage and Family Therapy from St. Cloud State University. I am also trained in Trauma-Focused Cognitive Behavioral Therapy and Brainspotting. I am passionate about working with a diverse range of individuals, from pre-teens to adults, as well as couples and families. I am especially excited about helping people build self-esteem and empower themselves.
Life has difficult challenges that we all face. Whether you are currently experiencing relational difficulties, a painful life transition, parenting issues, grief and loss, or just feel stuck, I would like to help you move towards the life you envision for yourself. Let's work together and examine what is holding you back from living your life to the fullest and work towards making the changes necessary to live your life authentically and fully.
Life has difficult challenges that we all face. Whether you are currently experiencing relational difficulties, a painful life transition, parenting issues, grief and loss, or just feel stuck, I would like to help you move towards the life you envision for yourself. Let's work together and examine what is holding you back from living your life to the fullest and work towards making the changes necessary to live your life authentically and fully.
Founded in 1993 by Dr. Jeanette Vought, NewPath Mental Health Services (NPMHS) provides professional mental health services, incorporating Christian faith for those desiring it, to individuals who have experienced abuse or trauma. While we specialize in providing care to those who have experienced trauma, our therapists also have expertise treating depression, anxiety, sexual addictions, and addressing family and relational concerns. We are passionate about our mission to provide quality mental health care to everyone.
Founded in 1993 by Dr. Jeanette Vought, NewPath Mental Health Services (NPMHS) provides professional mental health services, incorporating Christian faith for those desiring it, to individuals who have experienced abuse or trauma. While we specialize in providing care to those who have experienced trauma, our therapists also have expertise treating depression, anxiety, sexual addictions, and addressing family and relational concerns. We are passionate about our mission to provide quality mental health care to everyone.
David Hoy & Associates has immediate openings for new clients to start therapy services via online video counseling or in person. We offer flexible day and evening hours to accommodate busy schedules.
David Hoy & Associates has immediate openings for new clients to start therapy services via online video counseling or in person. We offer flexible day and evening hours to accommodate busy schedules.
Jeremiah P Harris
Pre-Licensed Professional, MA
Verified Verified
Golden Valley, MN 55426
Waitlist for new clients
Have you spent countless hours searching for a therapist, counselor or coach? Are you looking for someone who has both personal and professional experiences addressing mental health disorders, prolonged and generational trauma, knowledge of the systemic injustices within our education and criminal justice systems? I’ve found honoring one’s whole intersectional identity can help navigate the oppressive implications of societal norms on vibrant, but systematically minoritized groups. While it can be a rare occurrence to find someone with these perspectives, your search can finally come to an end.
Have you spent countless hours searching for a therapist, counselor or coach? Are you looking for someone who has both personal and professional experiences addressing mental health disorders, prolonged and generational trauma, knowledge of the systemic injustices within our education and criminal justice systems? I’ve found honoring one’s whole intersectional identity can help navigate the oppressive implications of societal norms on vibrant, but systematically minoritized groups. While it can be a rare occurrence to find someone with these perspectives, your search can finally come to an end.
Intuitive Therapy & Consulting, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Golden Valley, MN 55426
Immediate openings for couples and families. Intuitive Therapy & Consulting is a mindful and holistic counseling clinic. Our therapists are empathic professionals who are trained to treat a variety of symptoms and presenting concerns from a collaborative and whole-person approach. Our goal is to partner with you to assist in identifying and understanding the important issues in your life that are creating struggles for you. Our holistic approach is to work to resolve the presenting concerns while identifying and addressing the underlying patterns. We strive to work together to offer ways to cope that work for you.
Immediate openings for couples and families. Intuitive Therapy & Consulting is a mindful and holistic counseling clinic. Our therapists are empathic professionals who are trained to treat a variety of symptoms and presenting concerns from a collaborative and whole-person approach. Our goal is to partner with you to assist in identifying and understanding the important issues in your life that are creating struggles for you. Our holistic approach is to work to resolve the presenting concerns while identifying and addressing the underlying patterns. We strive to work together to offer ways to cope that work for you.
Mary Ellen Emmeck
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Golden Valley, MN 55426
Therapy is a unique experience in which trust and collaboration are built and developed over time between the therapist, client, and family members. As a Licensed Marriage and Family Therapist, I strive to look at the family as a system and how an individual client within the system is able to develop appropriate boundaries and healthy communication patterns. I utilize CBT, DBT and Play Therapy techniques. I am DBT trained and I am working towards certification in this area. I am also trained in Play Therapy and close to becoming a Registered Play Therapist. I work with children age 3-years to adults.
Therapy is a unique experience in which trust and collaboration are built and developed over time between the therapist, client, and family members. As a Licensed Marriage and Family Therapist, I strive to look at the family as a system and how an individual client within the system is able to develop appropriate boundaries and healthy communication patterns. I utilize CBT, DBT and Play Therapy techniques. I am DBT trained and I am working towards certification in this area. I am also trained in Play Therapy and close to becoming a Registered Play Therapist. I work with children age 3-years to adults.
Erik Rinke
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Golden Valley, MN 55422
I understand you may be hurting, worried, feeling lost, scared, frustrated, or overwhelmed. At moments like this, it may be hard to see how things can get better... That's what I'm here for. Let me help you. You are strong, skilled, and capable of improving your situation. I will listen, support, care, and ultimately help you make your life better than before. I know how bad it can get, but I also know how much things can improve; I know because I've been part of that happening for so many over the course of many years.
I understand you may be hurting, worried, feeling lost, scared, frustrated, or overwhelmed. At moments like this, it may be hard to see how things can get better... That's what I'm here for. Let me help you. You are strong, skilled, and capable of improving your situation. I will listen, support, care, and ultimately help you make your life better than before. I know how bad it can get, but I also know how much things can improve; I know because I've been part of that happening for so many over the course of many years.
As humans we are constantly trying to build connection with others and make meaning of the things going on around us. Sometimes that can be difficult, have unexpected challenges, or feel overwhelming. I work with clients to explore/understand life's challenges and/or build deeper and more genuine connections. I also work with them to improve their overall psychological, emotional and physical health. My goal is always to help clients build confidence in their ability to cope with challenges on their own. I believe in creating a safe therapeutic environment that fosters vulnerability, acceptance, hope and connection.
As humans we are constantly trying to build connection with others and make meaning of the things going on around us. Sometimes that can be difficult, have unexpected challenges, or feel overwhelming. I work with clients to explore/understand life's challenges and/or build deeper and more genuine connections. I also work with them to improve their overall psychological, emotional and physical health. My goal is always to help clients build confidence in their ability to cope with challenges on their own. I believe in creating a safe therapeutic environment that fosters vulnerability, acceptance, hope and connection.
Breyden works with adolescents (ages 12+) and adults facing a diverse range of concerns including relationship issues, personality development, emotional regulation, career development, life transitions, spiritual/religious issues, sexual/gender identity, depression, anxiety and more. Breyden has a warm & easygoing demeanor that helps his clients feel comfortable immediately. He is a non-judgmental source of support who seeks to help explore areas of new understanding collaboratively with his clients.
Breyden works with adolescents (ages 12+) and adults facing a diverse range of concerns including relationship issues, personality development, emotional regulation, career development, life transitions, spiritual/religious issues, sexual/gender identity, depression, anxiety and more. Breyden has a warm & easygoing demeanor that helps his clients feel comfortable immediately. He is a non-judgmental source of support who seeks to help explore areas of new understanding collaboratively with his clients.
If you are reading this, you're probably experiencing significant pain. Perhaps you're facing a break-up, or you realize your new partner is very much like the previous one. You may be scared, uncertain of the next step. Perhaps you are single, asking what it might take to find the right partner, or you may feel stuck in your marriage. You'll come in, plop yourself down, and ask me to fix you. I'll say: "I cannot do that." "All right," you say, "then, what is the point?" I'll respond: "I can help you be curious."
If you are reading this, you're probably experiencing significant pain. Perhaps you're facing a break-up, or you realize your new partner is very much like the previous one. You may be scared, uncertain of the next step. Perhaps you are single, asking what it might take to find the right partner, or you may feel stuck in your marriage. You'll come in, plop yourself down, and ask me to fix you. I'll say: "I cannot do that." "All right," you say, "then, what is the point?" I'll respond: "I can help you be curious."
Resiliency and Health Institute
Psychologist, MA, LP
Verified Verified
3 Endorsed
Golden Valley, MN 55426
Resiliency and Health Institute, LLC is dedicated to building resilience and restoring well-being for individuals, families and communities. We provide therapy, consultation, assessments and clinical supervision.
Resiliency and Health Institute, LLC is dedicated to building resilience and restoring well-being for individuals, families and communities. We provide therapy, consultation, assessments and clinical supervision.
Life can be stressful. Enjoy a relaxing atmosphere and a safe place to talk to have your experiences validated. Together we will explore ways to improve your quality of life and deal with conflicts, anxiety, and stress. I use a person-centered approach to use interventions best suited to your needs.
Life can be stressful. Enjoy a relaxing atmosphere and a safe place to talk to have your experiences validated. Together we will explore ways to improve your quality of life and deal with conflicts, anxiety, and stress. I use a person-centered approach to use interventions best suited to your needs.
Are you struggling with anxiety, phobias or OCD? Is it impacting your happiness, friendships, school or work performance? I believe in supporting individuals with curiosity and compassion. I have experience helping children/teens and young adults to develop strategies to face their fears and increase self awareness. I use a strength based approach, evidenced based CBT-ERP, as well as approaches based in Eastern Psychology, such as yoga and mindfulness. I help my clients find brave moments expand their value based life. I work with individuals 8-25 years old and provide parent support. (All adult age groups for specific phobias)
Are you struggling with anxiety, phobias or OCD? Is it impacting your happiness, friendships, school or work performance? I believe in supporting individuals with curiosity and compassion. I have experience helping children/teens and young adults to develop strategies to face their fears and increase self awareness. I use a strength based approach, evidenced based CBT-ERP, as well as approaches based in Eastern Psychology, such as yoga and mindfulness. I help my clients find brave moments expand their value based life. I work with individuals 8-25 years old and provide parent support. (All adult age groups for specific phobias)
Amy Kennedy
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Golden Valley, MN 55416
Hello! I am a trauma-informed therapist located in Inver Grove Heights and Wayzata, MN. I work with adults and adolescents (ages 12+). I have expertise treating PTSD, Complex PTSD, anxiety, depression, and helping people navigate life transitions. In both my personal and professional life, I have witnessed the ways that negative experiences impact our self-worth and how we navigate the world. My goal is to provide a calm, safe space to help you explore and process your past in order to improve your present.
Hello! I am a trauma-informed therapist located in Inver Grove Heights and Wayzata, MN. I work with adults and adolescents (ages 12+). I have expertise treating PTSD, Complex PTSD, anxiety, depression, and helping people navigate life transitions. In both my personal and professional life, I have witnessed the ways that negative experiences impact our self-worth and how we navigate the world. My goal is to provide a calm, safe space to help you explore and process your past in order to improve your present.
It is important to me that the client’s I work with feel seen, heard, and supported when processing difficult life experiences and feelings. I am informed and specialize in attachment relationships, romantic relationships, anxiety and depression. During our time together, my goal is to help you discover the root cause of difficulties, to help offer relief, and redirect maladaptive patterns (avoidance, anger, fear, etc.) to positive changes and growth.
It is important to me that the client’s I work with feel seen, heard, and supported when processing difficult life experiences and feelings. I am informed and specialize in attachment relationships, romantic relationships, anxiety and depression. During our time together, my goal is to help you discover the root cause of difficulties, to help offer relief, and redirect maladaptive patterns (avoidance, anger, fear, etc.) to positive changes and growth.
Hello and welcome! Are you struggling to “get over” or forget difficult experiences that happened to you? Do you find yourself stuck in anxieties and worries that prevent you from fully enjoying life? Are you concerned that your therapist may not understand or respect your culture or background? If so, I can help! I am a bilingual (Spanish-English), trauma-informed therapist who sees multiculturalism as a richness and strength, as well as recognizes the challenges that that can arise with discrimination, judgement, and conflict.
Hello and welcome! Are you struggling to “get over” or forget difficult experiences that happened to you? Do you find yourself stuck in anxieties and worries that prevent you from fully enjoying life? Are you concerned that your therapist may not understand or respect your culture or background? If so, I can help! I am a bilingual (Spanish-English), trauma-informed therapist who sees multiculturalism as a richness and strength, as well as recognizes the challenges that that can arise with discrimination, judgement, and conflict.
See more therapy options for Golden Valley
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