ADHD Therapists in Glencoe, MN

Eileen is passionate about the whole, integrated health of the individual. With over 15 years of experience as a mental health provider and her training in wellness practices, Eileen applies a model of whole, integrated mental health to assist others in finding hope and healing using cognitive and experiential-based approaches. Eileen holds the following certifications that inform her professional practice: Certified Mindfulness Informed Professional (CMIP); Certified Integrative Mental Health Professional (CIMHP), Certified Fitness Trainer, Certified Yoga Fitness instructor, and Certified Diet and Nutrition Coach.

Are you contemplating therapy? Asking yourself if you really need it? The decision to participate in therapy is very personal and rarely straightforward. The majority of clients I work with are competent, well-functioning individuals who are struggling in some way or are feeling dissatisfied, unhappy, or stuck. Whether it's regarding a past experience, your everyday life, your relationship, fears about the future, or something more devastating or extraordinary, therapy can help.

My practice is rooted in feminist perspective, client-centered therapy, and a holistic approach to care. Many women I work with describe experiences of being dismissed or discounted by others, or being given messages about their body, value, and worth, that have led to low self-esteem. They report being someone who feels things deeply, who struggles to fit into the world around them, or who has ADHD. As such, therapy might include exploring body image and self-perception; learning strategies to cope with stressors, anxiety, and depression; or beginning to understand and support your unique experience in the world.

New year, same old patterns? Another year has gone by, and the only predictable thing in life has been that there are no breaks. The constant pressure of doing everything perfectly causes you to want to escape everything important to you. Motherhood, marriage, friendships, work, and now a new year…… No one seems to understand how overwhelmed you are. They certainly don't know that you are living with a constant feeling in the pit of your stomach that makes you doubt yourself and feel like a failure. Things really are more chaotic than usual. But they don’t have to stay that way any longer.

Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.

Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.

Kyle enjoys working with individuals, adolescents, couples, and families and joining them on their journey of healing and working together in developing understanding, confidence, and resilience. Kyle has experienced helping others in residential, in-home, and outpatient settings. He helps others achieve their personal goals through strength and evidenced-based systemic approaches. These approaches include Cognitive Behavioral Therapy (CBT), mindfulness-based therapies, Psychoeducation, and solution focused approaches.

I am a Licensed Professional Clinical Counselor who is trained in Dialectical Behavior Therapy and DBT-Prolonged Exposure for PTSD. DBT is a mindfulness-based therapy model designed to teach people how to cope with stress, live in the moment, regulate emotions, and improve relationships with others. At times, I utilize additional modalities including CBT (cognitive behavior therapy), motivational interviewing and Art Therapy.

I am dually licensed as a licensed professional clinical counselor and an alcohol and drug counselor. I work from a person centered, trauma informed, harm reduction, sex positive based lens. My specialty is working with individuals who struggle with substance use, addiction, co-occurring disorders, anxiety, depression, ADHD, self-harm and family/relationship concerns.

Dr. Follingstad enjoys working with children, adolescents, and adults affected by traumatic events. She utilizes a psychodynamic approach to therapy, incorporating CBT and narrative therapy. Dr. Follingstad works with clients on a variety of issues (PTSD, Abuse, Incest, Anxiety, Depression, ADHD, Psychological Testing). Dr. Follingstad has more than 25 years of experience working and living in Minnesota communities that included a mix of ethnicities, religions, sexual orientations, and etiologies. She understands that everyone is unique, so she works to ensure that every voice is heard.

I believe the human person holds incredible power in our ability to cope, heal, and transform, and I am honored to walk with people as they pursue wellness and growth. I believe that cultivating well-being and healing in one person has the power to change their family, community, and beyond. My approach is nonjudgmental, compassionate, and collaborative. Let’s work together to get you where you want to be.

Kassy completed her Master of Social Work at University of Minnesota in 2010. She has been licensed through the state of Minnesota as a Licensed Independent Clinical Social Worker since 2013. She enjoys working with individuals, families, children and adolescents. She has extensive training and experience with Trauma Focused Cognitive Behavioral Therapy (TF-CBT,) providing children with the opportunity to process traumatic and stressful events.

Are you currently going through significant changes in life, finding yourself feeling complacent and unable to take the steps to achieve your goals? Or maybe you have past trauma that seems to keep coming up that is impacting your current relationships? Therapy is about self- discovery, personal growth and healing. I prioritize collaborating with my clients to build a trusting, nonjudgmental, laid-back relationship that allows me to provide validation, introspection, while also keeping it real and challenging you to do the deeper work that often constitutes healing.

I strive to create a space where individuals feel comfortable and supported. I do this by utilizing a non-judgmental approach, and by allowing individuals to feel heard and validated. I am kind, caring, compassionate, and will work hard to build a strong therapeutic alliance with the individuals that I serve. I am passionate about helping others through their traumatic experiences, and have worked with many different modalities of therapy that include but aren't limited to; CBT, DBT, and Trauma Focused-CBT. I approach all clients and people that I serve with a person-centered, trauma informed, and strengths-based perspective.