Spirituality Therapists in Fridley, MN

Life can be challenging and stressful. Often our busy life prevents us from caring for ourselves. Psychotherapy is a space to address your needs and concerns and build self-harmony. In a safe and trusting relationship, we will identify strengths and unearth resiliency while working on your struggles. In therapy, I tailor my therapeutic approach to your needs and pay attention to your context (environment, spirituality, culture, and multiple identities).

For many years I served adolescents, teens and families as a youth minister and school counselor. Since 1999 I've been helping individuals, couples and families who struggle with depression, substance abuse/addictions, relationship issues, adjusting to change, grief/loss and other concerns. I direct marriage preparation courses for engaged couples; provide marriage counseling and enrichment courses. Help adolescents, teens families, individuals, work toward wellness, growth and change. I offer a Thursday men's group focused on marriage and family relationships,

You want a healthy, fun relationship, with a sense of safety and security, with healthy boundaries, connection, and where you can be yourself. Your emotional health may stand in the way of creating a healthy relationship with a healthy person. Your past, with trauma and toxic relationships, and your present anxiety with the negative thoughts swirling in your mind keep you from engaging in relationships the way you would like to, keep you second guessing and never feeling stable in relationships, and keep you falling into the same relationship patterns and self sabotage

Therapy for me is the art of helping a person bring wholeness to their life with the Christ-inspired profound understanding that the human person has the potential to be more beautiful after we experience brokenness than before. I’m convinced this is true, even if it may sound hard to believe and just a nice sounding statement.

So it's come to this. You're looking for a counselor. Maybe you've been putting this off for a long time and something happened just recently to make you take the step. Maybe someone you know thinks you should "get help." Maybe there's something you want to talk about but don't know if you can tell your family or friends. Or maybe it's something totally different. My job is to give you the tools you need to make your current situation better by increasing your knowledge, skills, insight, awareness, and most of all, hope.

Thank you for taking the time to review my profile. I want to commend you for taking the courageous step to seek therapy. I hope you will find my office to be a supportive, trusting, safe space for you to explore the struggles and challenges you experience in life. It is very important to me that you feel heard and seen in therapy with me. We will take the time to explore and celebrate the important aspects of your identity. I also understand that you likely need more than empathetic listening to get “un-stuck” in life.

I enjoy working with adults, children (ages 10+), pre-teens, teens and their families. I have extensive experience addressing symptoms of depression, anxiety, post-traumatic stress, self-esteem/ self-concept, social/ emotional difficulties, co-occurring mental health diagnoses, grief and loss, parenting, emotional difficulties related to family of origin, and issues related to adoption and kinship care for all members of adoptive and kinship families, particularly attachment related difficulties.

Pain and hurt seem to find each of us, myself included. I am passionate about helping people find healing, which is what has led me to specialize in trauma, grief and loss. This covers a very broad range of topics, such as sexual abuse, death of a loved one, divorce, healing from break-up, and much more. Whether you struggle with depression, anxiety, or just a broken heart, I would love to help you move forward toward finding joy in your life again.

I offer a safe environment for someone seeking support for their current struggles. We will work together to identify obstacles and build on your strengths. We will focus on helping you work through problems that may include relationship difficulties, break ups, job stress, anxiety, grief, anger, fear, sadness, addictions, personality spectrum and, or mental illness. I also use my experience and therapy intervention called EMDR to treat abuse and trauma. I have a long history in athletics and relate this to having a healthy, holistic approach to working with individuals, couples and families.

Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.

Are you overwhelmed with stress? Are you dealing with change, or transition? Have you have suffered a significant loss? Are you struggling with staying on task, difficulty focusing, lack of motivation, or setting limits? Maybe you want to understand yourself, your family of origin and other relationships more fully. Is your spiritual journey lonely? Is what you have believed changing? Are your new belief’s at odds with your church or your family? Do you feel like an outcast? Do you need a safe place to vent? Whatever your need is, I will meet you where you are on your journey.

It is a deep human desire to be seen, heard, loved and known. I am honored and humbled by my clients inviting me into their lives to witness their pain, struggles and perseverance. I am with my clients to empower and challenge them in their growth, healing and beauty. No matter the past or path that got them into the counseling room with me, my main focus is to partner with them to build a better future. Not a future to just feel better or make it to the next day or hope to have better relationship or to get over the past; but beyond. We work together as a team to flourish as a child of God, this side of Heaven.

Welcome to Affiliated Counseling Center! We are here to help you and your loved ones with whatever is holding you back or making you feel "stuck" in life, with mood issues such as anxiety and depression, life changes, grief and bereavement, relationship issues, personal growth and many other life issues. We have a talented team of therapists who specialize in a variety of areas and tailor their approach to each client's individual needs and situation. We offer testing and assessment services as well to children, adolescents and adults. We look forward to working with you! We offer in person and virtual sessions.

I work with individuals, couples and families, (adolescents, adults, medicare seniors and persons with disabilities) who feel disconnected from themselves, their emotions, their relationships, bodies, life purpose, or higher power. This may be because of an addiction, a personality disorder, relationship distress, a developmental or neurological disorder, depression, anxiety or a host of other issues. We work together to imagine and create integration.I am passionate about helping people create personal health and well-being for themselves and in their relationships, however they define this.

There are times in life when we feel anxious, depressed, confused, angry, grief-stricken, lonely or overwhelmed. My approach in supporting you during those times is flexible and person-centered. I have a special interest in assisting people with life transitions, relationships, grief, positive aging, and LGBT issues.

For support in managing difficulties in your personal & professional lives caused by unresolved traumas or conflict, therapy can help. I work with individuals, couples, & families to help collaboratively tackle the challenges they are facing, through creating a new insight & forming an action, solution plan. Additionally, I practice EMDR therapy, AEDP, Brainspotting and Neurofeedback and find it powerful in healing a range of psychological concerns including depression, anxiety, shame and trauma and areas where clients experience "being stuck". My practice is based on years of well-established evidence-based effective treatments.

Life and the circumstances that happen to us can be overwhelming and stressful. Reaching out for help can feel so vulnerable and scary. My compassionate and playful approach can create a space for you to feel seen and accepted. I can help you process the hard stuff, make meaning, wrestle through new ways of being, build resiliency, and feel empowered. I offer services to all ages, but have a special interest working with preteens and young adults. I also enjoy partnering with parents as they learn how to best support their children and manage their own self-care. Wherever you find yourself, I'd be honored to hear your story.

I provide services to a variety of populations, including adults, couples, teens, children, and families. Some common concerns for my clients include anxiety, depression, low self-esteem, identity development, building healthy relationships, exploring early childhood relationships with caregivers, navigating life changes, and processing trauma or abuse.

At Northwinds, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, we are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, John Torkelson, and Terri Jorstad; LPCC: Jordan Leuthold, Michelle Rhea, Raven Winter & Rindie Eagle; LGSW: Allison Brockway