BlueCross BlueShield Therapists in Fridley, MN
![Photo of Chin Thao, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d659aee5-1737-4727-be96-ee6fcc0f960d/2/320x400.jpeg)
We all have our own unique story, and sometimes are faced with challenges that prevents us from moving forward onto the next chapter. Therapy can provide us with clarity, a better understanding of ourselves, and empowerment to overcome those difficulties. By being aligned in our essence, and living our truth, we can develop a more meaningful, healthy, and balanced life.
We all have our own unique story, and sometimes are faced with challenges that prevents us from moving forward onto the next chapter. Therapy can provide us with clarity, a better understanding of ourselves, and empowerment to overcome those difficulties. By being aligned in our essence, and living our truth, we can develop a more meaningful, healthy, and balanced life.
![Photo of Lisa Kingsbury, MA, LPCC, Counselor](https://photos.psychologytoday.com/f9773843-e4f3-4ae6-8bf0-3ee7a97c1c95/3/320x400.jpeg)
It is a deep human desire to be seen, heard, loved and known. I am honored and humbled by my clients inviting me into their lives to witness their pain, struggles and perseverance. I am with my clients to empower and challenge them in their growth, healing and beauty. No matter the past or path that got them into the counseling room with me, my main focus is to partner with them to build a better future. Not a future to just feel better or make it to the next day or hope to have better relationship or to get over the past; but beyond. We work together as a team to flourish as a child of God, this side of Heaven.
It is a deep human desire to be seen, heard, loved and known. I am honored and humbled by my clients inviting me into their lives to witness their pain, struggles and perseverance. I am with my clients to empower and challenge them in their growth, healing and beauty. No matter the past or path that got them into the counseling room with me, my main focus is to partner with them to build a better future. Not a future to just feel better or make it to the next day or hope to have better relationship or to get over the past; but beyond. We work together as a team to flourish as a child of God, this side of Heaven.
![Photo of Xianwen Cao, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/c8c11701-316b-448e-bd42-3b5678e076d5/2/320x400.jpeg)
I'm open to work with individual adults, couples and family, with a special interest in working with elder adults. I'm passionate about providing support to life transitions, relationship issues, emotional distress and promoting well-being. I'm naturally curious and passionate in learning how experience shapes life, in the counseling room, I dedicate in creating a non-judgmental safe space for clients to express, explore and heal. I believe in the uniquity of every individual, looking forwards to developing “exclusive” plan for each client through in-depth exploration and genuine acceptance.
I'm open to work with individual adults, couples and family, with a special interest in working with elder adults. I'm passionate about providing support to life transitions, relationship issues, emotional distress and promoting well-being. I'm naturally curious and passionate in learning how experience shapes life, in the counseling room, I dedicate in creating a non-judgmental safe space for clients to express, explore and heal. I believe in the uniquity of every individual, looking forwards to developing “exclusive” plan for each client through in-depth exploration and genuine acceptance.
![Photo of Mai Lao, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/441e73fa-e842-4d02-840b-93b52addd55c/1/320x400.jpeg)
I am passionate working with individual adult 18+ who maybe experiencing cultural challenges, low self-esteem, anxiety and depression. I support identifying these challenges and reclaiming your power back. My approach includes CBT, Client centered, and strength based. Clients can expect a warm, compassionate and supportive environment where they can be heard and seen.
I am passionate working with individual adult 18+ who maybe experiencing cultural challenges, low self-esteem, anxiety and depression. I support identifying these challenges and reclaiming your power back. My approach includes CBT, Client centered, and strength based. Clients can expect a warm, compassionate and supportive environment where they can be heard and seen.
![Photo of Vince Deming, MA, LPCC, Counselor](https://photos.psychologytoday.com/837fb317-b411-47bc-ad5d-2ce1a5707f65/2/320x400.jpeg)
Therapy for me is the art of helping a person bring wholeness to their life with the Christ-inspired profound understanding that the human person has the potential to be more beautiful after we experience brokenness than before. I’m convinced this is true, even if it may sound hard to believe and just a nice sounding statement.
Therapy for me is the art of helping a person bring wholeness to their life with the Christ-inspired profound understanding that the human person has the potential to be more beautiful after we experience brokenness than before. I’m convinced this is true, even if it may sound hard to believe and just a nice sounding statement.
![Photo of Juihsien Kao, PhD, LP, Psychologist](https://photos.psychologytoday.com/53e87505-218f-464f-8c1a-8b8a915bde63/4/320x400.jpeg)
Thank you for taking the time to review my profile. I want to commend you for taking the courageous step to seek therapy. I hope you will find my office to be a supportive, trusting, safe space for you to explore the struggles and challenges you experience in life. It is very important to me that you feel heard and seen in therapy with me. We will take the time to explore and celebrate the important aspects of your identity. I also understand that you likely need more than empathetic listening to get “un-stuck” in life.
Thank you for taking the time to review my profile. I want to commend you for taking the courageous step to seek therapy. I hope you will find my office to be a supportive, trusting, safe space for you to explore the struggles and challenges you experience in life. It is very important to me that you feel heard and seen in therapy with me. We will take the time to explore and celebrate the important aspects of your identity. I also understand that you likely need more than empathetic listening to get “un-stuck” in life.
![Photo of Franceska Moua, BSW, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/93526f13-5730-44cb-b51c-8d8e8d0bfe0e/2/320x400.jpeg)
Franceska Moua
Pre-Licensed Professional, BSW, MSW
Verified Verified
1 Endorsed
Fridley, MN 55432 (Online Only)
I support individual adults (18+) in addressing challenges, some of which include healing and wellness from depression, anxiety, trauma (generational/PTSD/racial), life transitions, stress, low self-esteem, and cultural and relationship challenges. In doing so, I utilize person-centered, strength-based, trauma-informed, and systemic approaches in therapy with specific techniques from ACT, narrative, DBT, CBT, and EMDR. Clients can expect unconditional care, a sense of authenticity, respect for their unique story, and yes, even a space for humor when participating in one of my sessions.
I support individual adults (18+) in addressing challenges, some of which include healing and wellness from depression, anxiety, trauma (generational/PTSD/racial), life transitions, stress, low self-esteem, and cultural and relationship challenges. In doing so, I utilize person-centered, strength-based, trauma-informed, and systemic approaches in therapy with specific techniques from ACT, narrative, DBT, CBT, and EMDR. Clients can expect unconditional care, a sense of authenticity, respect for their unique story, and yes, even a space for humor when participating in one of my sessions.
![Photo of Richard McLellan - Aria Counseling, Assessment & Mediation Centers, MS, LP, Psychologist](https://photos.psychologytoday.com/4eb2d120-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Aria Counseling, Assessment & Mediation Centers
Psychologist, MS, LP
Verified Verified
Fridley, MN 55432
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
![Photo of Kristin VanHeel - Lee Carlson Center for Mental Health & Well-Being, Licensed Professional Counselor](https://photos.psychologytoday.com/67ac60d2-ec85-4573-9e5f-f872d00900ae/1/320x400.jpeg)
Lee Carlson Center for Mental Health & Well-Being
Licensed Professional Counselor
Verified Verified
Fridley, MN 55432
Lee Carlson Center offers clinical mental health services focused on empowering you to thrive. By creating a safe, non-judgmental space, and providing individualized care, you can take the steps to improve your mental health and relationships. We have been providing services for over 40 years in the north metro area. Both in-person and telehealth appointments are available for all ages.
Lee Carlson Center offers clinical mental health services focused on empowering you to thrive. By creating a safe, non-judgmental space, and providing individualized care, you can take the steps to improve your mental health and relationships. We have been providing services for over 40 years in the north metro area. Both in-person and telehealth appointments are available for all ages.
![Photo of Marcie Stresemann - Affiliated Counseling Center, PhD, LPCC, Counselor](https://photos.psychologytoday.com/3fea112b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Welcome to Affiliated Counseling Center! We are here to help you and your loved ones with whatever is holding you back or making you feel "stuck" in life, with mood issues such as anxiety and depression, life changes, grief and bereavement, relationship issues, personal growth and many other life issues. We have a talented team of therapists who specialize in a variety of areas and tailor their approach to each client's individual needs and situation. We offer testing and assessment services as well to children, adolescents and adults. We look forward to working with you! We offer in person and virtual sessions.
Welcome to Affiliated Counseling Center! We are here to help you and your loved ones with whatever is holding you back or making you feel "stuck" in life, with mood issues such as anxiety and depression, life changes, grief and bereavement, relationship issues, personal growth and many other life issues. We have a talented team of therapists who specialize in a variety of areas and tailor their approach to each client's individual needs and situation. We offer testing and assessment services as well to children, adolescents and adults. We look forward to working with you! We offer in person and virtual sessions.
![Photo of Camille Jensen, MA, LPCC, LADC, Counselor](https://photos.psychologytoday.com/108631e7-de34-41be-96b6-52cebc9bcf36/1/320x400.jpeg)
Life can be difficult to navigate at times but you do not have to do it alone. In our work together I wont try to fix you, tell you what to do or assume what’s best for you. However, I will remind you that you aren't broken, give you room to access your own wisdom, support you in figuring out what to do, and collaborate with you on how to make the hard stuff easier to sit with. I believe that you are the expert on your own life and that it's my job to walk along side you and empower you to work with your own self knowledge during this process of growth and healing. I provide a safe, nonjudgmental space for this impactful work.
Life can be difficult to navigate at times but you do not have to do it alone. In our work together I wont try to fix you, tell you what to do or assume what’s best for you. However, I will remind you that you aren't broken, give you room to access your own wisdom, support you in figuring out what to do, and collaborate with you on how to make the hard stuff easier to sit with. I believe that you are the expert on your own life and that it's my job to walk along side you and empower you to work with your own self knowledge during this process of growth and healing. I provide a safe, nonjudgmental space for this impactful work.
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![Photo of Andrea Patten, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/509a4162-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Andrea Patten
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
6 Endorsed
Fridley, MN 55432 (Online Only)
I'm currently full- but my Mindful Way colleagues may still have openings. Making the step to come to therapy is a hard one. I feel honored to provide a warm, safe, and compassionate space for you to share your story and truly be heard. I believe you are the expert on your relationships, health, emotions, and body. I work with Adults and children (ages 2-7). I welcome folks of all backgrounds (ethnicity, race, religion, gender identity, sexual orientation) and strive to provide a safe, comfortable, culturally responsive environment that supports your healing journey.
I'm currently full- but my Mindful Way colleagues may still have openings. Making the step to come to therapy is a hard one. I feel honored to provide a warm, safe, and compassionate space for you to share your story and truly be heard. I believe you are the expert on your relationships, health, emotions, and body. I work with Adults and children (ages 2-7). I welcome folks of all backgrounds (ethnicity, race, religion, gender identity, sexual orientation) and strive to provide a safe, comfortable, culturally responsive environment that supports your healing journey.
![Photo of Mindful Way Counseling - Mindful Way Counseling, LLC](https://photos.psychologytoday.com/4afd1abe-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Congratulations on taking this brave first step toward change. We’re here to help! We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on trauma, anxiety, depression, life change/stress or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome and affirm everyone from all walks of life including all ages, ethnicities, races, sexual orientations, & gender identities.
Congratulations on taking this brave first step toward change. We’re here to help! We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on trauma, anxiety, depression, life change/stress or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome and affirm everyone from all walks of life including all ages, ethnicities, races, sexual orientations, & gender identities.
![Photo of Nick Stephens, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb11e514-a119-4c95-9fe4-2cf7594db770/1/320x400.jpeg)
Nick Stephens
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Fridley, MN 55432
I offer a safe environment for someone seeking support for their current struggles. We will work together to identify obstacles and build on your strengths. We will focus on helping you work through problems that may include relationship difficulties, break ups, job stress, anxiety, grief, anger, fear, sadness, addictions, personality spectrum and, or mental illness. I also use my experience and therapy intervention called EMDR to treat abuse and trauma. I have a long history in athletics and relate this to having a healthy, holistic approach to working with individuals, couples and families.
I offer a safe environment for someone seeking support for their current struggles. We will work together to identify obstacles and build on your strengths. We will focus on helping you work through problems that may include relationship difficulties, break ups, job stress, anxiety, grief, anger, fear, sadness, addictions, personality spectrum and, or mental illness. I also use my experience and therapy intervention called EMDR to treat abuse and trauma. I have a long history in athletics and relate this to having a healthy, holistic approach to working with individuals, couples and families.
![Photo of Dawn L. Ziemer, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4865fec0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dawn L. Ziemer
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Fridley, MN 55432 (Online Only)
Are you overwhelmed with stress? Are you dealing with change, or transition? Have you have suffered a significant loss? Are you struggling with staying on task, difficulty focusing, lack of motivation, or setting limits? Maybe you want to understand yourself, your family of origin and other relationships more fully. Is your spiritual journey lonely? Is what you have believed changing? Are your new belief’s at odds with your church or your family? Do you feel like an outcast? Do you need a safe place to vent? Whatever your need is, I will meet you where you are on your journey.
Are you overwhelmed with stress? Are you dealing with change, or transition? Have you have suffered a significant loss? Are you struggling with staying on task, difficulty focusing, lack of motivation, or setting limits? Maybe you want to understand yourself, your family of origin and other relationships more fully. Is your spiritual journey lonely? Is what you have believed changing? Are your new belief’s at odds with your church or your family? Do you feel like an outcast? Do you need a safe place to vent? Whatever your need is, I will meet you where you are on your journey.
![Photo of Shannon Rapalo Medina, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c0d8ba47-8d4d-4985-9cc3-56163a3d4bcc/1/320x400.jpeg)
Shannon Rapalo Medina
Clinical Social Work/Therapist, LICSW
Verified Verified
Fridley, MN 55432 (Online Only)
I am taking new clients! I believe that every individual deserves to have a unique therapeutic style that fits their specific needs. During every session. I will provide a safe, inviting, and empathetic environment. I believe that everyone has an innate ability to change, grow, and prosper. I also firmly believe that all humans have the right to access conditions that successfully reinforce happiness and inner peace. I am excited to work with clients who are looking to gain insight into his/her personal needs, unresolved challenges, and those who are seeking hope.
I am taking new clients! I believe that every individual deserves to have a unique therapeutic style that fits their specific needs. During every session. I will provide a safe, inviting, and empathetic environment. I believe that everyone has an innate ability to change, grow, and prosper. I also firmly believe that all humans have the right to access conditions that successfully reinforce happiness and inner peace. I am excited to work with clients who are looking to gain insight into his/her personal needs, unresolved challenges, and those who are seeking hope.
![Photo of Kara E Aguilar, MA, LPCC, Counselor](https://photos.psychologytoday.com/1a1e81e4-a1cd-4938-ad26-524f4acb4ea4/1/320x400.jpeg)
Pain and hurt seem to find each of us, myself included. I am passionate about helping people find healing, which is what has led me to specialize in trauma, grief and loss. This covers a very broad range of topics, such as sexual abuse, death of a loved one, divorce, healing from break-up, and much more. Whether you struggle with depression, anxiety, or just a broken heart, I would love to help you move forward toward finding joy in your life again.
Pain and hurt seem to find each of us, myself included. I am passionate about helping people find healing, which is what has led me to specialize in trauma, grief and loss. This covers a very broad range of topics, such as sexual abuse, death of a loved one, divorce, healing from break-up, and much more. Whether you struggle with depression, anxiety, or just a broken heart, I would love to help you move forward toward finding joy in your life again.
![Photo of Cynthia White Meyer - Cynthia White Meyer LICSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e66b9594-0606-4592-adde-0ab335536759/2/320x400.jpeg)
Cynthia White Meyer LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Fridley, MN 55432 (Online Only)
I work with individuals, couples and families, (adolescents, adults, medicare seniors and persons with disabilities) who feel disconnected from themselves, their emotions, their relationships, bodies, life purpose, or higher power. This may be because of an addiction, a personality disorder, relationship distress, a developmental or neurological disorder, depression, anxiety or a host of other issues. We work together to imagine and create integration.I am passionate about helping people create personal health and well-being for themselves and in their relationships, however they define this.
I work with individuals, couples and families, (adolescents, adults, medicare seniors and persons with disabilities) who feel disconnected from themselves, their emotions, their relationships, bodies, life purpose, or higher power. This may be because of an addiction, a personality disorder, relationship distress, a developmental or neurological disorder, depression, anxiety or a host of other issues. We work together to imagine and create integration.I am passionate about helping people create personal health and well-being for themselves and in their relationships, however they define this.
![Photo of Molly Gurovitsch, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4d403545-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Molly Gurovitsch
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Fridley, MN 55432 (Online Only)
We all have the capacity to grow and heal. I honor the courage it takes to reach out for support and make the choices and changes necessary to find peace and fulfillment in life. Whether stuck in unsatisfying patterns, navigating transitions or challenging relationships, living with impacts of mental heath, trauma or life and work stress, I work collaboratively to develop insights, practical coping tools and uncover your resilient qualities. Therapy is a relational process and we will work together to reach your goals, often by exploring ways your life experiences have impacted you and finding strategies for relief and empowerment.
We all have the capacity to grow and heal. I honor the courage it takes to reach out for support and make the choices and changes necessary to find peace and fulfillment in life. Whether stuck in unsatisfying patterns, navigating transitions or challenging relationships, living with impacts of mental heath, trauma or life and work stress, I work collaboratively to develop insights, practical coping tools and uncover your resilient qualities. Therapy is a relational process and we will work together to reach your goals, often by exploring ways your life experiences have impacted you and finding strategies for relief and empowerment.
![Photo of Kimberly Schultz, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cbea3aad-ebb1-4b35-ae57-782481bf5d0e/2/320x400.jpeg)
Kimberly Schultz
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Fridley, MN 55432
I enjoy working with adults, children (ages 10+), pre-teens, teens and their families. I have extensive experience addressing symptoms of depression, anxiety, post-traumatic stress, low self-esteem/ self-concept, social/ emotional difficulties, co-occurring mental health diagnoses, grief and loss, parenting, emotional difficulties related to family of origin, and issues related to adoption and kinship care for all members of adoptive and kinship families, particularly attachment related difficulties.
I enjoy working with adults, children (ages 10+), pre-teens, teens and their families. I have extensive experience addressing symptoms of depression, anxiety, post-traumatic stress, low self-esteem/ self-concept, social/ emotional difficulties, co-occurring mental health diagnoses, grief and loss, parenting, emotional difficulties related to family of origin, and issues related to adoption and kinship care for all members of adoptive and kinship families, particularly attachment related difficulties.
See more therapy options for Fridley
Nearby BlueCross BlueShield Therapists Searches for Fridley
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- Spring Lake Park
BlueCross BlueShield Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy