HealthPartners of MN and WI Therapists in Forest Lake, MN
![Photo of Emily Krantz, MS, LPCC, Counselor](https://photos.psychologytoday.com/fd089fd5-bcf9-4915-a5a1-55d171551175/2/320x400.jpeg)
Life can feel overwhelming and challenging and choosing to move forward during these difficult times takes courage and strength. Making the decision to seek therapy to help navigate through life’s toughest challenges is a great first step. Emily takes a person-centered approach in working with individuals to empower and motivate each person as they focus on goals they have created for themselves to fulfill their own potential. Therapy is provided in a comfortable, safe and non-judgmental atmosphere that allows individuals to let their guards down, unpack their pain and struggles and create a plan to move forward.
Life can feel overwhelming and challenging and choosing to move forward during these difficult times takes courage and strength. Making the decision to seek therapy to help navigate through life’s toughest challenges is a great first step. Emily takes a person-centered approach in working with individuals to empower and motivate each person as they focus on goals they have created for themselves to fulfill their own potential. Therapy is provided in a comfortable, safe and non-judgmental atmosphere that allows individuals to let their guards down, unpack their pain and struggles and create a plan to move forward.
![Photo of Maria Moua, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/db4809ca-1adc-44cb-9c1c-3b28dc7b25fb/1/320x400.jpeg)
Maria Moua
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Forest Lake, MN 55025 (Online Only)
I help people who are stuck in painful cycles of conflict, who are ready to learn how to heal, break free and move forward. People who come to see me find that I have a keen ability to hear them from a deep-subconscious level; that I can help them become more self-aware and empowered into improving several areas of their life. More often than not, when I meet with people they feel like they have tried everything. That is why I don't believe in wasting peoples time, nor do I throw out unnecessary tools and tactics. This means that I am highly attentive to what realistically works best for you.
I help people who are stuck in painful cycles of conflict, who are ready to learn how to heal, break free and move forward. People who come to see me find that I have a keen ability to hear them from a deep-subconscious level; that I can help them become more self-aware and empowered into improving several areas of their life. More often than not, when I meet with people they feel like they have tried everything. That is why I don't believe in wasting peoples time, nor do I throw out unnecessary tools and tactics. This means that I am highly attentive to what realistically works best for you.
![Photo of Rebecca Bowers - Lakes Center for Youth & Families, Clinic, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0ee0e57d-a2bf-45c0-969d-de70f9ed79ff/3/320x400.jpeg)
Lakes Center for Youth & Families, Clinic
Marriage & Family Therapist, MA, LMFT
Verified Verified
Forest Lake, MN 55025
At Lakes Center for Youth & Families, we use a collaborative client-centered approach that’s designed to meet each client where they are at. Our offices provide an inviting comfortable environment and our therapists use creative strategies and evidence-based approaches to best serve our clients. We provide therapy to people of all ages, striving to equip people with the skills to heal traumas, manage symptoms, reduce stress, and improve their overall quality of life.
At Lakes Center for Youth & Families, we use a collaborative client-centered approach that’s designed to meet each client where they are at. Our offices provide an inviting comfortable environment and our therapists use creative strategies and evidence-based approaches to best serve our clients. We provide therapy to people of all ages, striving to equip people with the skills to heal traumas, manage symptoms, reduce stress, and improve their overall quality of life.
![Photo of Adrienne Kovar, LICSW, ACM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dff8d886-0c6f-4489-a11c-145b356bdcd5/3/320x400.jpeg)
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion. I tend to be more solution focused while assisting clients on maximizing the use of self. As a person who has worked in health care for several years I am able to assist clients in the utilization of community resource in order to achieve their optimal level of wellness.
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion. I tend to be more solution focused while assisting clients on maximizing the use of self. As a person who has worked in health care for several years I am able to assist clients in the utilization of community resource in order to achieve their optimal level of wellness.
![Photo of Heather Leigh Mundis - Canvas Health, Forest Lake Clinic, MA, LP, Psychologist](https://photos.psychologytoday.com/3762d288-d2fa-4d75-89bd-3f15689119a3/1/320x400.jpeg)
Canvas Health is dedicated to bringing hope, healing, and recovery to the lives of people we serve. We achieve this by helping children, adolescents, adults, and families who struggle with mental illness and substance use disorders.
Canvas Health is dedicated to bringing hope, healing, and recovery to the lives of people we serve. We achieve this by helping children, adolescents, adults, and families who struggle with mental illness and substance use disorders.
![Photo of Chris James Heise, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2cbf08f3-733c-4d27-ae24-24ea916cb5a4/2/320x400.jpeg)
Chris James Heise
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Forest Lake, MN 55025
Chris is a Licensed Clinical Social Worker who has been providing therapeutic services for the past 18 years. He works with children, adolescents and adults with a number of therapeutic needs. He is trained in Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Narrative Therapy, Cognitive Behavioral Therapy and Theraplay. Chris has experience in a variety of areas with a focus on trauma, attachment disorders, depression, anxiety and ADHD.
Chris is a Licensed Clinical Social Worker who has been providing therapeutic services for the past 18 years. He works with children, adolescents and adults with a number of therapeutic needs. He is trained in Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Narrative Therapy, Cognitive Behavioral Therapy and Theraplay. Chris has experience in a variety of areas with a focus on trauma, attachment disorders, depression, anxiety and ADHD.
![Photo of Debra Ann Nelson - Beyond the Brain Therapies, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/55204599-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Beyond the Brain Therapies
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Forest Lake, MN 55025
Hello. If you are looking for someone to support you through a difficult time, you will receive compassion, healing and wisdom from me. I specialize in helping people heal from depression, anxiety, injury, divorce, trauma and abuse. If you are interested in regaining or reaching new levels of accomplishment, I can also help. I believe we need one another to maximize our potential. We have a cutting edge collaborative team of professionals committed to assisting you with positive mind-body-spirit connection. Offering Consulting, Counseling, Biofeedback, & Mediation. We are here to help maximize your potential!
Hello. If you are looking for someone to support you through a difficult time, you will receive compassion, healing and wisdom from me. I specialize in helping people heal from depression, anxiety, injury, divorce, trauma and abuse. If you are interested in regaining or reaching new levels of accomplishment, I can also help. I believe we need one another to maximize our potential. We have a cutting edge collaborative team of professionals committed to assisting you with positive mind-body-spirit connection. Offering Consulting, Counseling, Biofeedback, & Mediation. We are here to help maximize your potential!
![Photo of David Michael Anderson, M, Educ, Marriage & Family Therapist](https://photos.psychologytoday.com/3f5feb58-d385-4c84-99d7-ac13fd7542ef/2/320x400.jpeg)
As you know, the therapeutic alliance or relationship you have with your therapist, is one of the most important components of successful treatment outcomes, regardless of the specific form of therapy that is employed. In other words, you need to look for a “good fit” for your specific needs, values and challenges that are before you. With that in mind, I have the following for your review. Past experiences: United States Navy, retired Minnesota State Trooper, ordained minister and adjunct faculty member at 3 different colleges. Don’t worry, I don’t give out tickets, nor make arrests, nor push my religious beliefs upon anyone.
As you know, the therapeutic alliance or relationship you have with your therapist, is one of the most important components of successful treatment outcomes, regardless of the specific form of therapy that is employed. In other words, you need to look for a “good fit” for your specific needs, values and challenges that are before you. With that in mind, I have the following for your review. Past experiences: United States Navy, retired Minnesota State Trooper, ordained minister and adjunct faculty member at 3 different colleges. Don’t worry, I don’t give out tickets, nor make arrests, nor push my religious beliefs upon anyone.
![Photo of Carrie Niles, MA, LPCC](https://photos.psychologytoday.com/29eed72f-8040-4e5f-8d42-378084654405/3/320x400.jpeg)
Carrie Niles
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
2 Endorsed
Forest Lake, MN 55025
Supportive co-exploration of emotions and patterns that often underlie mental health symptoms can increase hope, facilitate meaning and connection, and improve overall wellness. I aim to create a warm and safe environment that encourages individuals, families, and couples to identify, explore, and heal their particular areas of pain. Professional interests include trauma and attachment with an understanding of the ways the brain and nervous system, emotions, and relationships are impacted throughout the lifespan. Others include depression, anxiety, addiction, grief and loss, relational conflict, and life transitions. LGBTQIA allied.
Supportive co-exploration of emotions and patterns that often underlie mental health symptoms can increase hope, facilitate meaning and connection, and improve overall wellness. I aim to create a warm and safe environment that encourages individuals, families, and couples to identify, explore, and heal their particular areas of pain. Professional interests include trauma and attachment with an understanding of the ways the brain and nervous system, emotions, and relationships are impacted throughout the lifespan. Others include depression, anxiety, addiction, grief and loss, relational conflict, and life transitions. LGBTQIA allied.
![Photo of Kimberly Overlie - HP Psychological Associates, PC, Psychologist](https://photos.psychologytoday.com/42a12ab5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
![Photo of Rebecca Bowers, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fe97db4d-0496-4a98-b26a-b97db26cc7ac/1/320x400.jpeg)
Rebecca Bowers
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Forest Lake, MN 55025
I believe that the best therapy is radically empathetic, that all people hold the innate capacity for healing, and that courage and strength are discovered when people are allowed the space to express and release emotional pain. I use relational, evidence based approaches and work collaboratively with my clients to target the issues most challenging to them. The approaches I use vary and are dependent on the needs of the individual, family, or couple that I'm working with, modalities include DBT, TF-CBT, EMDR, psychodynamic and attachment theory.
I believe that the best therapy is radically empathetic, that all people hold the innate capacity for healing, and that courage and strength are discovered when people are allowed the space to express and release emotional pain. I use relational, evidence based approaches and work collaboratively with my clients to target the issues most challenging to them. The approaches I use vary and are dependent on the needs of the individual, family, or couple that I'm working with, modalities include DBT, TF-CBT, EMDR, psychodynamic and attachment theory.
![Photo of Katy Valine, MA, LPCC, LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/d4960602-1bec-4842-b9a8-1cdac5810991/1/320x400.jpeg)
Katy Valine
Licensed Professional Counselor, MA, LPCC, LADC
Verified Verified
2 Endorsed
Forest Lake, MN 55025
Waitlist for new clients
It's helpful to have someone with whom to share our challenges. I view therapy as a sacred, yet creative partnership, focusing on personal healing and self-awareness. Therapy is also a holistic pursuit, nurturing mind, body, and spirit. As a person of faith, I am passionate about incorporating spirituality into the therapeutic process, at the discretion of the client. I conceptualize therapy from two directions: First, the work centers around building skills to regulate oneself during anxious or depressive experiencing. These skills are essential for doing the deeper work of identifying and resolving traumatic experiences.
It's helpful to have someone with whom to share our challenges. I view therapy as a sacred, yet creative partnership, focusing on personal healing and self-awareness. Therapy is also a holistic pursuit, nurturing mind, body, and spirit. As a person of faith, I am passionate about incorporating spirituality into the therapeutic process, at the discretion of the client. I conceptualize therapy from two directions: First, the work centers around building skills to regulate oneself during anxious or depressive experiencing. These skills are essential for doing the deeper work of identifying and resolving traumatic experiences.
![Photo of Jo Kurzmann, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7625bd21-6086-48f2-b1a5-a5746e4fc736/1/320x400.jpeg)
Jo Kurzmann
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Forest Lake, MN 55025 (Online Only)
I work with teens and adults, providing individual, couples, family, and group therapy. My specialties include working with the challenges of chemical dependency issues and other addictive behaviors such as shopping, eating disorders, and gambling. I help facilitate healing for people suffering from PTSD and trauma as the result of physical, sexual, emotional abuse and neglect. I provide an empathic and relational experience to assist with the challenging and sometimes debilitating effects of anxiety, depression, dissociation, self-harm behaviors, and chronic pain.
I work with teens and adults, providing individual, couples, family, and group therapy. My specialties include working with the challenges of chemical dependency issues and other addictive behaviors such as shopping, eating disorders, and gambling. I help facilitate healing for people suffering from PTSD and trauma as the result of physical, sexual, emotional abuse and neglect. I provide an empathic and relational experience to assist with the challenging and sometimes debilitating effects of anxiety, depression, dissociation, self-harm behaviors, and chronic pain.
![Photo of Wade Dorcas - Resolution Counseling Center, MA, LP, CEAP, Psychologist](https://photos.psychologytoday.com/49851fff-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you going through a significant life transition? Perhaps you are grieving the loss of someone special, a divorce, or other relationship has changed. Maybe it is a job transition or challenges of a new family system. It could be that you are just entering the working world as a young adult, trying to keep up with the new demands. Change is difficult and whatever the transition or life challenge you are facing, you may be feeling overwhelmed or having difficulty making decisions. Perhaps you are struggling with self confidence, relationship conflicts, anxiety, depression, and other undesirable thoughts and feelings.
Are you going through a significant life transition? Perhaps you are grieving the loss of someone special, a divorce, or other relationship has changed. Maybe it is a job transition or challenges of a new family system. It could be that you are just entering the working world as a young adult, trying to keep up with the new demands. Change is difficult and whatever the transition or life challenge you are facing, you may be feeling overwhelmed or having difficulty making decisions. Perhaps you are struggling with self confidence, relationship conflicts, anxiety, depression, and other undesirable thoughts and feelings.
![Photo of Tracy Kolenich, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/450aea85-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe in offering clients a safe, non-judging, supportive environment to work collaboratively with through struggles and challenges. I strive to build a trusting relationship with clients so that together we can explore steps to achieve inner peace.
I believe in offering clients a safe, non-judging, supportive environment to work collaboratively with through struggles and challenges. I strive to build a trusting relationship with clients so that together we can explore steps to achieve inner peace.
![Photo of Terri M Ulschmid, MA, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0a480c4d-98ea-4711-a18f-7287acddbba1/2/320x400.jpeg)
Do you feel like you are in a pattern that appears to be repeating? Are you continuing to tell stories, and some can be painful to hold I work with people who experience stress and anxiety, grief and depression. We will do this by naming patterns and I will teach you how to regulate your emotions, learn how to communicate with others by standing up for yourself, and tolerate your emotions through difficult life events and stressful situations without making them worse
Do you feel like you are in a pattern that appears to be repeating? Are you continuing to tell stories, and some can be painful to hold I work with people who experience stress and anxiety, grief and depression. We will do this by naming patterns and I will teach you how to regulate your emotions, learn how to communicate with others by standing up for yourself, and tolerate your emotions through difficult life events and stressful situations without making them worse
![Photo of Kara Ebert, MA, LMFT, PMH-C, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/3d19bfe0-37c4-419d-95b2-375f6108a2f8/1/320x400.jpeg)
Kara Ebert
Marriage & Family Therapist, MA, LMFT, PMH-C, CCTP
Verified Verified
6 Endorsed
Forest Lake, MN 55025 (Online Only)
To bring my best expertise to our work together, I've dedicated a career (and a whole lot of bookshelf space) towards cultivating a deep and specialized understanding of the experiences of trauma, anxiety, postpartum, and grief. During this ongoing time of uncertainty and finding new normals, you may notice a decline in your mental health. You may find yourself wanting someone to process with. You may be seeking a calm in the storm. I can help.
To bring my best expertise to our work together, I've dedicated a career (and a whole lot of bookshelf space) towards cultivating a deep and specialized understanding of the experiences of trauma, anxiety, postpartum, and grief. During this ongoing time of uncertainty and finding new normals, you may notice a decline in your mental health. You may find yourself wanting someone to process with. You may be seeking a calm in the storm. I can help.
![Photo of Steven Clark, Pre-Licensed Professional](https://photos.psychologytoday.com/3e0b2d2d-e2b4-46f9-8651-ff0f9c975e31/1/320x400.jpeg)
Steven completed his Master of Arts in Marriage and Family Therapy from Adler Graduate School and is pursuing licensure through the state of Minnesota as a Licensed Marriage and Family Therapist. Steven enjoys working with individuals and families, and has extensive experience working with child/adolescent populations. Steven takes a holistic approach to therapy and works with clients on a variety of issues.
Steven completed his Master of Arts in Marriage and Family Therapy from Adler Graduate School and is pursuing licensure through the state of Minnesota as a Licensed Marriage and Family Therapist. Steven enjoys working with individuals and families, and has extensive experience working with child/adolescent populations. Steven takes a holistic approach to therapy and works with clients on a variety of issues.
![Photo of Eliana Grung, Pre-Licensed Professional](https://photos.psychologytoday.com/df726156-d1ce-43d3-911a-20ad2ebbbed7/1/320x400.jpeg)
Eliana graduated from Bethel University with a Master's Degree in Counseling Psychology. She is working towards her license through the state of Minnesota as a Licensed Professional Clinical Counselor as well as attaining her certificate in Child and Adolescent Counseling. Eliana enjoys working with individuals, families and children and adolescents from a broad range of cultural backgrounds. She has experience working with very young children (ages 0-5) as well as children and adolescents with ADHD, ODD, anxiety, depression and trauma. Eliana utilizes a holistic approach to therapy that is person-centered and strengths-based.
Eliana graduated from Bethel University with a Master's Degree in Counseling Psychology. She is working towards her license through the state of Minnesota as a Licensed Professional Clinical Counselor as well as attaining her certificate in Child and Adolescent Counseling. Eliana enjoys working with individuals, families and children and adolescents from a broad range of cultural backgrounds. She has experience working with very young children (ages 0-5) as well as children and adolescents with ADHD, ODD, anxiety, depression and trauma. Eliana utilizes a holistic approach to therapy that is person-centered and strengths-based.
![Photo of Heidi Spetzman, MA, MFT, Pre-Licensed Professional](https://photos.psychologytoday.com/f3b71216-b206-43f2-bfc6-889dcc30f2fb/1/320x400.jpeg)
Heidi received her master’s degree for Family Therapy at St. Mary’s University. She received her Bachelor of Arts Degree in Psychology Criminal Justice from University of Northwestern. She is working towards licensure through the state of Minnesota as a marriage and family therapist. Heidi has been a Clinical trainee for two years and is seeking licensure in 2023. She enjoys working with individuals, couples, and adolescents and has experience in working with individuals with developmental/ physical challenges. She utilizes a collaborative and Narrative approach when treating clients.
Heidi received her master’s degree for Family Therapy at St. Mary’s University. She received her Bachelor of Arts Degree in Psychology Criminal Justice from University of Northwestern. She is working towards licensure through the state of Minnesota as a marriage and family therapist. Heidi has been a Clinical trainee for two years and is seeking licensure in 2023. She enjoys working with individuals, couples, and adolescents and has experience in working with individuals with developmental/ physical challenges. She utilizes a collaborative and Narrative approach when treating clients.
See more therapy options for Forest Lake
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