Art Therapy in Forest Lake, MN
Beyond the Brain Therapies
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Forest Lake, MN 55025
Utilizing music, pet, play and art therapy techniques to help heal body soul and spirit.
Hello. If you are looking for someone to support you through a difficult time, you can expect to receive compassion, healing and wisdom from me. I specialize in helping people heal from depression, anxiety, injury, divorce, trauma, abuse and other life difficulties. If you are interested in regaining or reaching new levels of accomplishment, I here to help you maximize your potential. You can expect a comforting environment with a personalized professional approach to making possibilities a reality. Counseling, education, professional and family consulting, parenting support services, biofeedback & mediation services offere.
Utilizing music, pet, play and art therapy techniques to help heal body soul and spirit.
Hello. If you are looking for someone to support you through a difficult time, you can expect to receive compassion, healing and wisdom from me. I specialize in helping people heal from depression, anxiety, injury, divorce, trauma, abuse and other life difficulties. If you are interested in regaining or reaching new levels of accomplishment, I here to help you maximize your potential. You can expect a comforting environment with a personalized professional approach to making possibilities a reality. Counseling, education, professional and family consulting, parenting support services, biofeedback & mediation services offere.
Whether you need to process deep wounds through EMDR, explore creative expression with art therapy, or engage in talk therapy, we’ll work together to find the best approach for you.
You may be feeling overwhelmed by trauma, family issues, or emotions that feel too big to manage on your own. Maybe you're struggling with challenges that have built up over time, or perhaps something recent has caused you to feel lost. You're looking for a space where you can feel safe, understood, and supported while you work through these feelings. Whether you're an adult or adolescent, you're ready to feel lighter, more balanced, and more in control. You want a path forward, but you don't want to navigate it alone.
Whether you need to process deep wounds through EMDR, explore creative expression with art therapy, or engage in talk therapy, we’ll work together to find the best approach for you.
You may be feeling overwhelmed by trauma, family issues, or emotions that feel too big to manage on your own. Maybe you're struggling with challenges that have built up over time, or perhaps something recent has caused you to feel lost. You're looking for a space where you can feel safe, understood, and supported while you work through these feelings. Whether you're an adult or adolescent, you're ready to feel lighter, more balanced, and more in control. You want a path forward, but you don't want to navigate it alone.
Julie Smith
Licensed Professional Counselor, MA, LPCC
Verified Verified
Forest Lake, MN 55025 (Online Only)
Now accepting new clients for telehealth (video and phone). My mission is to empower and educate. As an LPCC, I enjoy building relationships with clients and helping them achieve their goals. My style of counseling is focused on self-exploration and increasing an individual's level of understanding around their current life circumstances, as well as their behaviors and reactions to those circumstances. Through the development of a safe and nurturing relationship, together we can diminish self-destructive behaviors and patterns, strengthen relationships and build confidence.
Now accepting new clients for telehealth (video and phone). My mission is to empower and educate. As an LPCC, I enjoy building relationships with clients and helping them achieve their goals. My style of counseling is focused on self-exploration and increasing an individual's level of understanding around their current life circumstances, as well as their behaviors and reactions to those circumstances. Through the development of a safe and nurturing relationship, together we can diminish self-destructive behaviors and patterns, strengthen relationships and build confidence.
Lakes Center for Youth & Families, Clinic
Marriage & Family Therapist, MA, LMFT
Verified Verified
Forest Lake, MN 55025
At Lakes Center for Youth & Families, we use a collaborative client-centered approach that’s designed to meet each client where they are at. Our offices provide an inviting comfortable environment and our therapists use creative strategies and evidence-based approaches to best serve our clients. We provide therapy to people of all ages, striving to equip people with the skills to heal traumas, manage symptoms, reduce stress, and improve their overall quality of life.
At Lakes Center for Youth & Families, we use a collaborative client-centered approach that’s designed to meet each client where they are at. Our offices provide an inviting comfortable environment and our therapists use creative strategies and evidence-based approaches to best serve our clients. We provide therapy to people of all ages, striving to equip people with the skills to heal traumas, manage symptoms, reduce stress, and improve their overall quality of life.
Carrie Niles
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Forest Lake, MN 55025
Supportive co-exploration of emotions and patterns that often underlie mental health symptoms can increase hope, facilitate meaning and connection, and improve overall wellness. I aim to create a warm and safe environment that encourages individuals, families, and couples to identify, explore, and heal their particular areas of pain. Professional interests include trauma and attachment with an understanding of the ways the brain and nervous system, emotions, and relationships are impacted throughout the lifespan. Others include depression, anxiety, addiction, grief and loss, relational conflict, and life transitions. LGBTQIA allied.
Supportive co-exploration of emotions and patterns that often underlie mental health symptoms can increase hope, facilitate meaning and connection, and improve overall wellness. I aim to create a warm and safe environment that encourages individuals, families, and couples to identify, explore, and heal their particular areas of pain. Professional interests include trauma and attachment with an understanding of the ways the brain and nervous system, emotions, and relationships are impacted throughout the lifespan. Others include depression, anxiety, addiction, grief and loss, relational conflict, and life transitions. LGBTQIA allied.
We are a group practice with several providers. We provide in-person and virtual Counseling for Minnesota patients of all ages; with a Family therapist or Counselor. We specialize in helping families, parents, couples, and individuals heal in all aspects of life. Let us help you too, reach out today!
We are a group practice with several providers. We provide in-person and virtual Counseling for Minnesota patients of all ages; with a Family therapist or Counselor. We specialize in helping families, parents, couples, and individuals heal in all aspects of life. Let us help you too, reach out today!
Jessie Szmanda
Licensed Professional Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Forest Lake, MN 55025
Do you struggle to understand why you have a hard time connecting with others? Do you often have obsessive and intrusive thoughts of anxiety and depression? Maybe finding common ground with your child or adolescent? Hi I'm Jessie, as a dually licensed therapist, I work with individuals of all diverse neurological spectrums, teens, and couples navigating the turbulent waters of everyday life, as well as those contending with more profound challenges. Whatever you may be struggling with, my practice offers a haven of acceptance and support. Here, EVERY individual is welcomed with open arms.
Do you struggle to understand why you have a hard time connecting with others? Do you often have obsessive and intrusive thoughts of anxiety and depression? Maybe finding common ground with your child or adolescent? Hi I'm Jessie, as a dually licensed therapist, I work with individuals of all diverse neurological spectrums, teens, and couples navigating the turbulent waters of everyday life, as well as those contending with more profound challenges. Whatever you may be struggling with, my practice offers a haven of acceptance and support. Here, EVERY individual is welcomed with open arms.
More Therapists Nearby
I provide Accelerated Resolution Therapy( ART), an evidence-based trauma treatment that works directly to reprogram the way distressing memories are stored in the brain so they no longer trigger strong physical and emotional responses.
I enjoy meeting with individuals (to better understand and manage the emotions, behaviors, and relationships that sometimes make life difficult), couples (to discuss challenges that arise while providing support and tools necessary to re-establish a healthy partnership), and families (identify patterns to assist family's to improve communication, thrive in tough situations, and feel more stable and supported). I utilize evidence-based approaches during sessions to best meet each client’s individual needs.
I provide Accelerated Resolution Therapy( ART), an evidence-based trauma treatment that works directly to reprogram the way distressing memories are stored in the brain so they no longer trigger strong physical and emotional responses.
I enjoy meeting with individuals (to better understand and manage the emotions, behaviors, and relationships that sometimes make life difficult), couples (to discuss challenges that arise while providing support and tools necessary to re-establish a healthy partnership), and families (identify patterns to assist family's to improve communication, thrive in tough situations, and feel more stable and supported). I utilize evidence-based approaches during sessions to best meet each client’s individual needs.
Danielle Carlson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hugo, MN 55038
Waitlist for new clients
I have extensive experience helping clients with depression, anxiety, motivation, self-esteem, confidence, relationship issues, family conflicts as well as exploring gender and sexuality. I work to create an open and safe environment where clients can share their thoughts and feelings without fear of judgment. As a therapist, my goal is to work collaboratively with you to find solutions that work for you and help you discover your true potential in life.
I have extensive experience helping clients with depression, anxiety, motivation, self-esteem, confidence, relationship issues, family conflicts as well as exploring gender and sexuality. I work to create an open and safe environment where clients can share their thoughts and feelings without fear of judgment. As a therapist, my goal is to work collaboratively with you to find solutions that work for you and help you discover your true potential in life.
Life is full of surprises and sometimes it is difficult to know how to handle these changes. I am dedicated to providing a professional, caring and respectful environment which encourages clients to collaborate in identifying areas of concern and individualizing goals. Through a combination of therapeutic techniques that are research-based and effective, clients learn ways to cope with those changes that were once viewed as troublesome.
Life is full of surprises and sometimes it is difficult to know how to handle these changes. I am dedicated to providing a professional, caring and respectful environment which encourages clients to collaborate in identifying areas of concern and individualizing goals. Through a combination of therapeutic techniques that are research-based and effective, clients learn ways to cope with those changes that were once viewed as troublesome.
Online Therapists
Amber Rosier
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Brainerd, MN 56401
Waitlist for new clients
Accelerated Resolution Therapy ( ART), Cognitive Behavioral Therapy (CBT), Narrative, Internal Family Systems (IFS), Insight, Mindfulness, Dialectical Behavioral Therapy Skills (DBT), and many more!.
I have 4+ years of experience in working with trauma in all ages and genders. I utilize Accelerated Resolution Therapy ( ART) and it is helping so many people in a short amount of time! Contact me for a consultation regarding ART. I also work with anxiety, depression, adjustment disorders, borderline personality disorder, bipolar, post-traumatic stress disorder, and many other diagnoses.
Accelerated Resolution Therapy ( ART), Cognitive Behavioral Therapy (CBT), Narrative, Internal Family Systems (IFS), Insight, Mindfulness, Dialectical Behavioral Therapy Skills (DBT), and many more!.
I have 4+ years of experience in working with trauma in all ages and genders. I utilize Accelerated Resolution Therapy ( ART) and it is helping so many people in a short amount of time! Contact me for a consultation regarding ART. I also work with anxiety, depression, adjustment disorders, borderline personality disorder, bipolar, post-traumatic stress disorder, and many other diagnoses.
Carrie Windett
Licensed Professional Counselor, LPCC, ATR, MA
Verified Verified
Arden Hills, MN 55126
In therapy, creative expression through art materials provides a way to see problems from a different perspective developing a more accepting mindset.
Are you looking for a new way to approach your mental health? Tired of talking with no deep healing? Through creative and somatic practices and nervous system awareness I focus on getting to the root, building resilience, changing thought patterns, expressing emotions, and building a stronger relationship with all parts of self. Therapy provides a safe place with containment for you to better understand who you are, what your purpose is, and how you can live it out daily. I enjoy helping people experience healing and joy through art therapy. I am happy to integrate Christian beliefs and natural/crunchy lifestyles into therapy.
In therapy, creative expression through art materials provides a way to see problems from a different perspective developing a more accepting mindset.
Are you looking for a new way to approach your mental health? Tired of talking with no deep healing? Through creative and somatic practices and nervous system awareness I focus on getting to the root, building resilience, changing thought patterns, expressing emotions, and building a stronger relationship with all parts of self. Therapy provides a safe place with containment for you to better understand who you are, what your purpose is, and how you can live it out daily. I enjoy helping people experience healing and joy through art therapy. I am happy to integrate Christian beliefs and natural/crunchy lifestyles into therapy.
Serenity Family Counseling
Clinical Social Work/Therapist, MSW, LICSW, RPT
Verified Verified
New Ulm, MN 56073
As a "Registered Play Therapist" (RPT), I specialize in a variety of play therapies including sand tray, art play, dramatic play, dollhouse play, puppet play, exploration play, expressive play, and fantasy play.
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
As a "Registered Play Therapist" (RPT), I specialize in a variety of play therapies including sand tray, art play, dramatic play, dollhouse play, puppet play, exploration play, expressive play, and fantasy play.
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
Corilyn Wagner
Pre-Licensed Professional, MA, ATR-P
Verified Verified
Saint Paul, MN 55105 (Online Only)
for traditional talk therapy, art therapy, or a blend of the two.
Therapy is a space to explore the big questions about who we are, what has happened to us, and how we will go forward in our lives. I am here to build a wholehearted and non-judgmental relationship with you. In our work together, we will explore ways of being that will allow you to honor yourself while moving through life's challenges. My clinical areas of interest include grief and loss, life transitions, trauma, anxiety, depression, neurodivergence, complex family dynamics, deepening relationships, breaking down creative blocks, and substance use.
for traditional talk therapy, art therapy, or a blend of the two.
Therapy is a space to explore the big questions about who we are, what has happened to us, and how we will go forward in our lives. I am here to build a wholehearted and non-judgmental relationship with you. In our work together, we will explore ways of being that will allow you to honor yourself while moving through life's challenges. My clinical areas of interest include grief and loss, life transitions, trauma, anxiety, depression, neurodivergence, complex family dynamics, deepening relationships, breaking down creative blocks, and substance use.
I draw from a variety of Clinical Models including: Experiential Therapy, Narrative Therapy, Solution Focused Therapy, Art Therapy, Addiction Therapy/12 steps, Trauma, as well as from Cognitive Behavioral Therapy.
My main interest is working with teens and adult females to help them feel empowered in their daily lives. My experience is working clients who grew up with alcoholism/addiction in their family of origin, those who struggle with depression and anxiety, substance abuse, trauma, infertility, grief, posttraumatic stress disorder, self harm and eating disorders.
I draw from a variety of Clinical Models including: Experiential Therapy, Narrative Therapy, Solution Focused Therapy, Art Therapy, Addiction Therapy/12 steps, Trauma, as well as from Cognitive Behavioral Therapy.
My main interest is working with teens and adult females to help them feel empowered in their daily lives. My experience is working clients who grew up with alcoholism/addiction in their family of origin, those who struggle with depression and anxiety, substance abuse, trauma, infertility, grief, posttraumatic stress disorder, self harm and eating disorders.
I'm a Licensed Marriage and Family Therapist, Registered Art Therapist, and owner of Eagle’s Nest Counseling.
Hello! I'm Emily Gustafson, Registered Art Therapist and Licensed Marriage and Family Therapist. I believe strongly in clients' innate wisdom, and I use a creative, encouraging approach to support clients to reconnect with their truth to find healing. I value authenticity, and work in a non-judgmental, compassionate, and empowering style. I've worked as a therapist for 6 years. My experiences include working with children in foster care primarily focusing on trauma therapy, in an outpatient setting, within a residential chemical dependency treatment center, as well as in a partial hospitalization mental health program.
I'm a Licensed Marriage and Family Therapist, Registered Art Therapist, and owner of Eagle’s Nest Counseling.
Hello! I'm Emily Gustafson, Registered Art Therapist and Licensed Marriage and Family Therapist. I believe strongly in clients' innate wisdom, and I use a creative, encouraging approach to support clients to reconnect with their truth to find healing. I value authenticity, and work in a non-judgmental, compassionate, and empowering style. I've worked as a therapist for 6 years. My experiences include working with children in foster care primarily focusing on trauma therapy, in an outpatient setting, within a residential chemical dependency treatment center, as well as in a partial hospitalization mental health program.
Art Therapy gives the right brain/nonverbal side of us a way to express feelings through creative images.
I work with all ages, individuals, couples and families using experiential therapies ( Art, Biofeedback and Qeeg guided Neurofeedback) and more traditional talk therapies (Cognitive Behavioral Methods) so that you can learn more about yourself and others, live well, feel content and achieve what you desire. My clients describe me as having a creative, easy going and gentle style.
Art Therapy gives the right brain/nonverbal side of us a way to express feelings through creative images.
I work with all ages, individuals, couples and families using experiential therapies ( Art, Biofeedback and Qeeg guided Neurofeedback) and more traditional talk therapies (Cognitive Behavioral Methods) so that you can learn more about yourself and others, live well, feel content and achieve what you desire. My clients describe me as having a creative, easy going and gentle style.
Michelle Finley
Marriage & Family Therapist, MA, LMFT, DMFTABD
Verified Verified
Eden Prairie, MN 55344
I also incorporate experiential exercises such as art, journaling, and mindfulness into sessions when it is requested and beneficial to clients.
Have you lost someone or something that is important to you? Is life presenting you with changes that are difficult to navigate? Are relationships difficult? Has your past created difficulties that you just can't seem to separate from? Do you feel overwhelmed by the pressure to raise perfect kids and meet the needs of everyone around you? Does your family need help? Are you a helper or therapist and need your own support? I am here, to connect with you and help you feel better.
I also incorporate experiential exercises such as art, journaling, and mindfulness into sessions when it is requested and beneficial to clients.
Have you lost someone or something that is important to you? Is life presenting you with changes that are difficult to navigate? Are relationships difficult? Has your past created difficulties that you just can't seem to separate from? Do you feel overwhelmed by the pressure to raise perfect kids and meet the needs of everyone around you? Does your family need help? Are you a helper or therapist and need your own support? I am here, to connect with you and help you feel better.
As an Art Therapist, I integrate creativity into every aspect of my work.
My ideal clients come from a Christian background and are looking to explore their emotional and spiritual journey through art therapy. Whether you're dealing with anxiety, trauma, or simply feeling disconnected, I believe that creativity can be a powerful tool for healing and self-expression.
As an Art Therapist, I integrate creativity into every aspect of my work.
My ideal clients come from a Christian background and are looking to explore their emotional and spiritual journey through art therapy. Whether you're dealing with anxiety, trauma, or simply feeling disconnected, I believe that creativity can be a powerful tool for healing and self-expression.
Alyssa Perau
Marriage & Family Therapist Intern, LMFT-I
Verified Verified
2 Endorsed
Saint Paul, MN 55104
Waitlist for new clients
Hey there, my name is Alyssa and I use she/they pronouns. I am a queer, neurodivergent marriage and family therapy intern. My specialty is with couples, families, and teens/adolescents. I am not able to take new clients till 2025. I connect with clients through humor, playfulness, and art-making, which I believe can help work through challenges that life can throw at us. In my opinion, art therapy is not about making profound art but is a tool to help process feelings and discover something new.
Hey there, my name is Alyssa and I use she/they pronouns. I am a queer, neurodivergent marriage and family therapy intern. My specialty is with couples, families, and teens/adolescents. I am not able to take new clients till 2025. I connect with clients through humor, playfulness, and art-making, which I believe can help work through challenges that life can throw at us. In my opinion, art therapy is not about making profound art but is a tool to help process feelings and discover something new.
See more therapy options for Forest Lake
Nearby Art Therapy Searches for Forest Lake
- Anoka
- Blaine
- Brooklyn Park
- Champlin
- Coon Rapids
- Fridley
- Little Canada
- Roseville
- Saint Paul
- Shoreview
- Stillwater
- White Bear Lake
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.