Therapists in Foley, MN
Journey Through Mental Health & Personal Wellness
Counselor, LPCC
Verified Verified
1 Endorsed
Foley, MN 56329
Starting Journey Through came from a deeply rooted passion of supporting Central and Northern Minnesota rural communities. We believe that every single person is worthy and capable of creating the life they envision for themselves. It's never too late to get started on your own inner journey towards what you desire. We are here to help you build the skills and shift unhelpful narratives to overcome whatever challenges you may face. We use a variety of evidence-based treatment practices to support you in making sustainable changes in your life.
Starting Journey Through came from a deeply rooted passion of supporting Central and Northern Minnesota rural communities. We believe that every single person is worthy and capable of creating the life they envision for themselves. It's never too late to get started on your own inner journey towards what you desire. We are here to help you build the skills and shift unhelpful narratives to overcome whatever challenges you may face. We use a variety of evidence-based treatment practices to support you in making sustainable changes in your life.
Online Therapists
I have experience working with issues related to anxiety, depression, trauma, family/relationship conflict, life transitions, and ADHD.
As humans we are constantly trying to build connection with others and make meaning of the things going on around us. Sometimes that can be difficult, have unexpected challenges, or feel overwhelming. I work with clients to explore/understand life's challenges and/or build deeper and more genuine connections. I also work with them to improve their overall psychological, emotional and physical health. My goal is always to help clients build confidence in their ability to cope with challenges on their own. I believe in creating a safe therapeutic environment that fosters vulnerability, acceptance, hope and connection.
I have experience working with issues related to anxiety, depression, trauma, family/relationship conflict, life transitions, and ADHD.
As humans we are constantly trying to build connection with others and make meaning of the things going on around us. Sometimes that can be difficult, have unexpected challenges, or feel overwhelming. I work with clients to explore/understand life's challenges and/or build deeper and more genuine connections. I also work with them to improve their overall psychological, emotional and physical health. My goal is always to help clients build confidence in their ability to cope with challenges on their own. I believe in creating a safe therapeutic environment that fosters vulnerability, acceptance, hope and connection.
I specialize in helping individuals navigate anxiety, challenges of daily life, developing effective coping strategies and enhance quality of life. My passion lies in working with trauma survivors, providing a safe, nonjudgmental space where you can explore your experiences and work towards healing using evidence-based techniques. I have experience working with youth in crisis and can assist young people and their families through difficult times. Additionally, I have experience supporting individuals with autism and ADHD, helping them develop skills to thrive.
I specialize in helping individuals navigate anxiety, challenges of daily life, developing effective coping strategies and enhance quality of life. My passion lies in working with trauma survivors, providing a safe, nonjudgmental space where you can explore your experiences and work towards healing using evidence-based techniques. I have experience working with youth in crisis and can assist young people and their families through difficult times. Additionally, I have experience supporting individuals with autism and ADHD, helping them develop skills to thrive.
Treatment is offered around issues with, Parenting, ADHD, Anxiety, Depression, Marriage, Attachment, Sleep, Defiance, Trauma, Life transition, OCD, Eating Disorders, Substance Abuse and Addiction.
Welcome to Dr Brecke Counseling Group! Please check out the most detailed info on our website at www.breckecounseling.com. We are all fully licensed clinicians with a variety of specialties to meet most mental health needs. We treat adolescents, adults, couples and families. The clinic is offering tele-therapy and in-office visits with afternoon and evenings available. We are a unique as we are owner operated and offer a personal, attentive experience from the first click on our "apppointment request" botton. The phone is not answered due to high number of unsolicited sales calls. Please click on our website link to get started.
Treatment is offered around issues with, Parenting, ADHD, Anxiety, Depression, Marriage, Attachment, Sleep, Defiance, Trauma, Life transition, OCD, Eating Disorders, Substance Abuse and Addiction.
Welcome to Dr Brecke Counseling Group! Please check out the most detailed info on our website at www.breckecounseling.com. We are all fully licensed clinicians with a variety of specialties to meet most mental health needs. We treat adolescents, adults, couples and families. The clinic is offering tele-therapy and in-office visits with afternoon and evenings available. We are a unique as we are owner operated and offer a personal, attentive experience from the first click on our "apppointment request" botton. The phone is not answered due to high number of unsolicited sales calls. Please click on our website link to get started.
I conduct Pre-Bariatric Surgery Psychological Evaluations and psychotherapy pre and post surgery as needed. I also help people with Pre-Adoption Psychological Evaluations prior to international adoption. Additionally, within a team assessment methodology approach, I provide psychological testing and evaluation along with my pre-licensed doctoral candidate colleagues under my supervision. We assess ADHD, Personality, Cognitive and Memory, Behavior/Mood, Trauma, and other comprehensive mental health testing evaluations (ages 8+ for testing).
I conduct Pre-Bariatric Surgery Psychological Evaluations and psychotherapy pre and post surgery as needed. I also help people with Pre-Adoption Psychological Evaluations prior to international adoption. Additionally, within a team assessment methodology approach, I provide psychological testing and evaluation along with my pre-licensed doctoral candidate colleagues under my supervision. We assess ADHD, Personality, Cognitive and Memory, Behavior/Mood, Trauma, and other comprehensive mental health testing evaluations (ages 8+ for testing).
Our goal is to meet individuals where they are and working in partnership to elevate self understanding and encourage personal growth. We have experience and enjoy working with individuals as young as 3 and up through 100, parents, and families. The clinicians' expertise consists of working with clients who are highly sensitive, twice exceptional individuals, as well as people experiencing anxiety, depression, OCD, grief, ADHD, minor trauma, and more. We also work well with families facing challenging child behaviors. Our clinic uses person-centered theories with a nonjudgmental perspective.
Our goal is to meet individuals where they are and working in partnership to elevate self understanding and encourage personal growth. We have experience and enjoy working with individuals as young as 3 and up through 100, parents, and families. The clinicians' expertise consists of working with clients who are highly sensitive, twice exceptional individuals, as well as people experiencing anxiety, depression, OCD, grief, ADHD, minor trauma, and more. We also work well with families facing challenging child behaviors. Our clinic uses person-centered theories with a nonjudgmental perspective.
Mallaigh McGinley
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Oakdale, MN 55128
Waitlist for new clients
As a queer and trans person who lives beyond binaries, I look for creative approaches to my clients' concerns. I work with adults, teens, and children from a strengths-based and systems-focused lens. I offer both individual and family/relationship counseling. I specialize in interpersonal communication, emotional processing (grief, anxiety, etc.), neurodivergence (Autism, ADHD, BPD, etc.), trauma/oppression, self/body connection, and identity (gender, sexuality, race, etc.).
As a queer and trans person who lives beyond binaries, I look for creative approaches to my clients' concerns. I work with adults, teens, and children from a strengths-based and systems-focused lens. I offer both individual and family/relationship counseling. I specialize in interpersonal communication, emotional processing (grief, anxiety, etc.), neurodivergence (Autism, ADHD, BPD, etc.), trauma/oppression, self/body connection, and identity (gender, sexuality, race, etc.).
Joanna Mills
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55409 (Online Only)
I live with depression, ADHD, and anxiety.
Hi, I’m a Licensed Independent Clinical Social Worker with 36 years experience in individual, couples, and group therapy.
I live with depression, ADHD, and anxiety.
Hi, I’m a Licensed Independent Clinical Social Worker with 36 years experience in individual, couples, and group therapy.
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
Andrew Thomas Lokers
Licensed Professional Counselor, MA, LPC, LADC
Verified Verified
1 Endorsed
Richfield, MN 55423 (Online Only)
I have experience treating depression, anxiety, stress, PTSD, ADHD, Bipolar, as well as life challenges such as divorce, homelessness, abuse, grief and loss, and other life situations.
I believe in a client centered treatment approach which allows me to come alongside my clients, help them improve their mental health and relationships, while providing strategies for solving their own problems. I provide a safe, accepting, and nonjudgmental environment for all of my clients. I provide trauma-informed care to those struggling with mental health problems, relationship issues, and addictions.
I have experience treating depression, anxiety, stress, PTSD, ADHD, Bipolar, as well as life challenges such as divorce, homelessness, abuse, grief and loss, and other life situations.
I believe in a client centered treatment approach which allows me to come alongside my clients, help them improve their mental health and relationships, while providing strategies for solving their own problems. I provide a safe, accepting, and nonjudgmental environment for all of my clients. I provide trauma-informed care to those struggling with mental health problems, relationship issues, and addictions.
Julie Hoyez
Clinical Social Work/Therapist, MSW, LICSW, LCSW, ASDCS
Verified Verified
2 Endorsed
Hastings, MN 55033 (Online Only)
I am a passionate Clinical Social Worker with over 30 years of experience. I have a special interest in working with clients struggling with anxiety, depression, autism, ADHD, intellectual disabilities, life transition, grief and loss, and women's issues.
I am a passionate Clinical Social Worker with over 30 years of experience. I have a special interest in working with clients struggling with anxiety, depression, autism, ADHD, intellectual disabilities, life transition, grief and loss, and women's issues.
I love working with children, adolescents, college-aged students, college grads entering the real world, and middle-aged adults struggling with anxiety, depression, ADHD, relationship and parenting issues.
I strive to create a strong sense of connection with each of my clients. Most importantly, I want you to feel you are in a safe and nurturing space and know that I respect and value you and your unique experience without judgment. My approach is grounded in compassion, empathy, and evidence-based practices, tailored to meet your unique needs and goals. Together, we will work to identify and address barriers to growth, develop coping strategies, and foster resilience. My goal is to empower you to overcome challenges, build meaningful connections, and live a life aligned with your values and goals.
I love working with children, adolescents, college-aged students, college grads entering the real world, and middle-aged adults struggling with anxiety, depression, ADHD, relationship and parenting issues.
I strive to create a strong sense of connection with each of my clients. Most importantly, I want you to feel you are in a safe and nurturing space and know that I respect and value you and your unique experience without judgment. My approach is grounded in compassion, empathy, and evidence-based practices, tailored to meet your unique needs and goals. Together, we will work to identify and address barriers to growth, develop coping strategies, and foster resilience. My goal is to empower you to overcome challenges, build meaningful connections, and live a life aligned with your values and goals.
I work with ages 5+, on issues of anxiety, depression, mood disorders, ADHD, school struggles, PTSD/trauma, addiction issues, parental coaching and self-esteem.
Working at Innovative Psychological Consultants, I believe finding relief and the tools to cope and manage all of life's stressors is what alleviates symptoms, restores balance, and makes people successful. Many things in our lives can impact our functioning, therefore, I use an eclectic approach to therapy, finding the right tools for each individual. I also believe that humor and the ability to enjoy life, even when there are struggles is an important part of ones spirit and the therapeutic journey.
I work with ages 5+, on issues of anxiety, depression, mood disorders, ADHD, school struggles, PTSD/trauma, addiction issues, parental coaching and self-esteem.
Working at Innovative Psychological Consultants, I believe finding relief and the tools to cope and manage all of life's stressors is what alleviates symptoms, restores balance, and makes people successful. Many things in our lives can impact our functioning, therefore, I use an eclectic approach to therapy, finding the right tools for each individual. I also believe that humor and the ability to enjoy life, even when there are struggles is an important part of ones spirit and the therapeutic journey.
I work with adults, teens (14 and older), families, and couples. I enjoy working with individuals who struggle with anxiety, depression, chronic illness, PTSD, ADHD, and life transitions. I work with couples who are experiencing difficulties within their relationships and struggle with effective communication. I have a special interest in chronic illness since I have a chronic illness myself! I am also sex/kink positive!
I work with adults, teens (14 and older), families, and couples. I enjoy working with individuals who struggle with anxiety, depression, chronic illness, PTSD, ADHD, and life transitions. I work with couples who are experiencing difficulties within their relationships and struggle with effective communication. I have a special interest in chronic illness since I have a chronic illness myself! I am also sex/kink positive!
River Valley Behavioral Health & Wellness Center
Psychologist, PsyD, LP, LMFT
Verified Verified
Savage, MN 55378
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
James L Stolz
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Minneapolis, MN 55408
I have specialized training in Sexual Addiction (CSAT-Candidate), Accelerated Resolution Therapy, ADHD coaching and Wellness Coaching (Certified Wellness Coach).
In my practice, I help people overcome their personal obstacles to change and get unstuck. Over the past 30 years, I have helped people create healthy movement in their lives and to develop a balanced design for living that can serve as a foundation for years to come. I strive to provide an atmosphere that is respectful and safe. It is very important to me that clients know that they have a voice in the treatment process so that the treatment is individualized to meet their needs.I see clients in CA, WI, FL, and MN for telehealth psychotherapy and maintain an office in Minnesota.
I have specialized training in Sexual Addiction (CSAT-Candidate), Accelerated Resolution Therapy, ADHD coaching and Wellness Coaching (Certified Wellness Coach).
In my practice, I help people overcome their personal obstacles to change and get unstuck. Over the past 30 years, I have helped people create healthy movement in their lives and to develop a balanced design for living that can serve as a foundation for years to come. I strive to provide an atmosphere that is respectful and safe. It is very important to me that clients know that they have a voice in the treatment process so that the treatment is individualized to meet their needs.I see clients in CA, WI, FL, and MN for telehealth psychotherapy and maintain an office in Minnesota.
Josephine A Nwoke
Clinical Social Work/Therapist, MSW, LICSW, CCTP, CCATP
Verified Verified
Brooklyn Center, MN 55430
My specialty include: depression, anxiety, ADHD, children and adults who experienced trauma, domestic issues, mood disorder.
I make great effort for excellence by working effectively with honesty, skills and compassion. I am committed to working collaboratively with clients to find their inner strength and authenticity, I know from experience that it takes courage and dedication to live well and the benefits are worth it. My personality as a therapist is of nurturing, warmth, genuineness and non-judgmental demeanor. I have diverse experience in working with adults, children, families and couples with mental health, stress related concerns and chemical health issues for over 23 years. My approach is eclectic, designed to fit the individual's needs.
My specialty include: depression, anxiety, ADHD, children and adults who experienced trauma, domestic issues, mood disorder.
I make great effort for excellence by working effectively with honesty, skills and compassion. I am committed to working collaboratively with clients to find their inner strength and authenticity, I know from experience that it takes courage and dedication to live well and the benefits are worth it. My personality as a therapist is of nurturing, warmth, genuineness and non-judgmental demeanor. I have diverse experience in working with adults, children, families and couples with mental health, stress related concerns and chemical health issues for over 23 years. My approach is eclectic, designed to fit the individual's needs.
I most often combine relational talk therapy, with a coaching approach, then I sprinkle in some awesome techniques, Parts Work/psychological integration work, and then also add in some ACT, CBT or DBT.
Are you struggling with anxiety, depression or stress? Are you feeling sad, angry or exhausted from a death, from a divorce, from a break up, caregiving, or high functioning codependency/codependency and just need to process and have someone witness all that has happened? Is trauma and/or attachment style factors in your life that need to explored, witnessed and processed? Therapy can help you be more psychologically integrated, aware, calmer, healed, more authenticity, less negativity, better boundaries, less triggered, more vulnerable and healthier connections. Therapy can help you be a better version of yourself!
I most often combine relational talk therapy, with a coaching approach, then I sprinkle in some awesome techniques, Parts Work/psychological integration work, and then also add in some ACT, CBT or DBT.
Are you struggling with anxiety, depression or stress? Are you feeling sad, angry or exhausted from a death, from a divorce, from a break up, caregiving, or high functioning codependency/codependency and just need to process and have someone witness all that has happened? Is trauma and/or attachment style factors in your life that need to explored, witnessed and processed? Therapy can help you be more psychologically integrated, aware, calmer, healed, more authenticity, less negativity, better boundaries, less triggered, more vulnerable and healthier connections. Therapy can help you be a better version of yourself!
She conducts psychological evaluations to assess for mood, anxiety, psychosis, behavioral disorders, other mental health diagnoses, cognitive disorders, personality functioning, and ADHD.
Clinical psychologist, Dr. Nicole Ward, provides psychological evaluations at our Maplewood and Hudson clinics. As a licensed psychologist in Minnesota and Wisconsin, Dr. Ward brings a warm and relational demeanor to her work providing psychological evaluations to her clients. She earned her bachelor s degree in child psychology from the University of Minnesota, followed by a Master s Degree in Marriage and Family Therapy and her Doctoral Degree in Clinical Psychology-both from Minnesota School of Professional Psychology, Argosy University-Twin Cities.
She conducts psychological evaluations to assess for mood, anxiety, psychosis, behavioral disorders, other mental health diagnoses, cognitive disorders, personality functioning, and ADHD.
Clinical psychologist, Dr. Nicole Ward, provides psychological evaluations at our Maplewood and Hudson clinics. As a licensed psychologist in Minnesota and Wisconsin, Dr. Ward brings a warm and relational demeanor to her work providing psychological evaluations to her clients. She earned her bachelor s degree in child psychology from the University of Minnesota, followed by a Master s Degree in Marriage and Family Therapy and her Doctoral Degree in Clinical Psychology-both from Minnesota School of Professional Psychology, Argosy University-Twin Cities.
Hannah Baker is a Licensed Social Worker in Wisconsin. She has a Master of Science in Rehabilitation Counseling and three years of Case Management experience. Hannah believes in Person-Centered Training, and has experience in ADHD, anxiety, depression, childhood behavior issues, post-partum depression/anxiety, Autism, developmental disabilities, PTSD/trauma, woman's issues, and school avoidance. In her spare time, Hannah enjoys golf, playing with her 19-month-old, and wedding planning.
Hannah Baker is a Licensed Social Worker in Wisconsin. She has a Master of Science in Rehabilitation Counseling and three years of Case Management experience. Hannah believes in Person-Centered Training, and has experience in ADHD, anxiety, depression, childhood behavior issues, post-partum depression/anxiety, Autism, developmental disabilities, PTSD/trauma, woman's issues, and school avoidance. In her spare time, Hannah enjoys golf, playing with her 19-month-old, and wedding planning.
See more therapy options for Foley
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.