Dialectical Behavior (DBT) Therapists in Farmington, MN

My name is Sharon Rohde, and I am a licensed professional clinical counselor (LPCC 1906) and a licensed drug and alcohol counselor (LADC (303827). I work with adults and couples using evidence-based interventions including cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapies and acceptance and commitment therapy. My approach to therapy consists of evidence-based interventions including cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapies and acceptance and commitment therapy.

My name is Elena Fosness and i am Licensed Marriage and Family Therapist (LMFT) in Minnesota. I work with teenagers and adults and specialize in depression, traumatic experiences and anxiety. I see my approach to therapy as a good fit working with teens and adults that experience challenging life transitions and difficult times managing their mental health symptoms. This often comes in the form of depression, anxiety, stress and trauma experience. I work to help my clients in navigating through difficult life periods and learning skills that help them to feel better about themselves and the world around.

We have immediate openings for individual, couples, and family therapy. We can help you sort through your thoughts and feelings about your circumstances by providing an emotionally safe environment for you to be curious about barriers you might encounter. We explore negative mindsets that may be keeping you stuck and encourage self-care and compassion as you work to change those faulty beliefs, creating lasting change. We support you!

Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.

Have you become bogged down by life's challenges, slowly strayed from your path, or become stuck in a pattern that isn't serving you? Everyday trials that result in loss of self-confidence, happiness, meaning, and resilience are the struggles I help with. I assist my clients by prioritizing their needs and empowering them to use their strengths to accomplish their goals. I provide an emotionally safe environment to help facilitate exploration of the past, create peace for the present, and hope for the future.

Christine Herzog is the founder of Hygge Counseling Services. She is a licensed professional clinical counselor in AZ, DE, MN & NM. Christine is trained in Perinatal mental health, Child-Parent Psychotherapy, early childhood mental health, and Collaborative Assessment and Management of Suicidality. Are you feeling anxious, depressed, overwhelmed, stressed, angry, or having difficulty identifying your purpose? I provide a safe space for engaging in psychotherapy where individuals feel heard. I focus on meeting the needs of each client with coping skills for regulating mood, gaining awareness of triggers, and pursuing personal growth.

I hold a PhD in clinical psychology from Washington State University, and I completed my pre-doctoral internship at the University of Minnesota Student Counseling Center. My main focus is to build a collaborative and safe relationship with my clients, where we can openly explore their feelings and challenges. I specialize in helping people dealing with anxiety, depression, life changes, trauma, and questions about their identity, and I customize my approach to suit each client's unique needs.

The mission for healing at Inner Light Counseling is to help individuals feel reconnected to their core selves and their inner wisdom. Therapy at Inner Light Counseling can help if: it seems like your emotions or emotional responses are ruling your life and relationships rather than you leading the direction of your life; symptoms of PTSD, depression, or anxiety are making it challenging to live the life that you want; it feels like your inner voice is your worst critic, or, it feels like that voice is drowned out by critical messages you received from others on life’s journey. We can work together to help your inner wisdom lead.

Seeking help from a therapist can be a difficult decision. Successful therapy is highly based on the client-therapist relationship as well as openness to change. I have a warm eclectic style that creates a trusting therapeutic environment. I work with children, adolescents, adults, couples and families to address unhealthy patterns that keep them stuck in emotional distress and unfulfilling relationships. I treat a variety of issues including trauma, abuse, depression, anxiety, spiritual and relationship issues.

I currently work with individuals, partners, and families. My area of passion and expertise is gender and sexuality. I also view therapy and self-care as an act of resistance and believe it can help individuals with marginalized identities cope with minority stress and systemic oppression. I am currently seeing clients virtually if you live in MN. I work with almost all mental health diagnoses including anxiety, depression, panic disorders, PTSD/CPTSD, bipolar, personality disorders, DID, and schizophrenia/delusional disorders. I also have specialized experience in substance use and eating disorders.

I believe life's challenges are opportunities for us to grow as human beings. Whether you or a family member are struggling with an old problem that keeps coming back or facing an entirely new problem, there is hope. I use research based assessments and treatments to help you or your family member overcome these concerns and thrive in your life.

Welcome! I earned my master’s degree in Clinical Social Work from St. Catherine University and University of St. Thomas. I am an outpatient therapist and clinical supervisor. I thoroughly enjoy working with adolescents and adults in all life stages - primarily ages 13+. I have special interest in working with depression, anxiety, mood disorders, trauma, domestic violence, first responders, and those involved in the criminal justice system. As a therapist, I believe it is important to find balance in therapy between acceptance and change, beginning where the client is at in order to meet their individual needs.

I am a Licensed Professional Clinical Counselor (LPCC). I received my Master of Arts in Counseling Psychology from the University of St. Thomas in 2011. I work with children, teens, women, couples, and families. I enjoy helping people with a variety of topics, including anxiety, depression, trauma, relationship issues, parent-teen conflicts, spiritual issues, and women's issues. I am DBT-trained, EMDR-certified, and I also use CBT. I take a collaborative approach with clients and integrate faith into counseling when desired. I also specialize in treating Third-Culture Kids (TCKs), as this is part of my personal experience.

Callie is a compassionate therapist with the ability to have empathy for everyone. She has been working as an outpatient therapist for several years and has extensive experience working in the child welfare system. Callie uses a blend of therapeutic approaches that are person-centered and trauma-informed. She recognizes that trauma presents itself in many forms. She enjoys working with a variety of mental health diagnoses, including adjustment disorders, depression, anxiety, PTSD, and Complex PTSD. Callie’s clients will find themselves experiencing understanding and transparency from her during sessions.

The body and mind can be uncomfortable places to be when dealing with stress, anxiety, depression, chronic pain, physical injury/disability, identity questions, and/or trauma. It can be especially uncomfortable or even scary when we feel alone or stuck without effective ways to work through what's happening. Together, my clients and I find ways to make their bodies and minds comfortable places to be that fit their lives and needs.