Borderline Personality (BPD) Therapists in Eveleth, MN

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Photo of Christina Goerdt, MSE, MHP, Pre-Licensed Professional
Christina Goerdt
Pre-Licensed Professional, MSE, MHP
Verified Verified
Virginia, MN 55792  (Online Only)
I use a variety of modalities and theories, tailoring each to fit client needs. I practice with a trauma focused, strength based, person-centered approach and believe the client is the most intricate part of the therapeutic process. I have a background and interest in working with individuals who struggle with complex trauma, personality disorders, ADHD, attachment issues, and PTSD. I am socially informed and knowledgeable on the community and societal issues experienced by BIPOC and LGBTQIA+ individuals. In my free time I enjoy traveling the world, propagating plants, spending time in nature, and playing with my animals.
I use a variety of modalities and theories, tailoring each to fit client needs. I practice with a trauma focused, strength based, person-centered approach and believe the client is the most intricate part of the therapeutic process. I have a background and interest in working with individuals who struggle with complex trauma, personality disorders, ADHD, attachment issues, and PTSD. I am socially informed and knowledgeable on the community and societal issues experienced by BIPOC and LGBTQIA+ individuals. In my free time I enjoy traveling the world, propagating plants, spending time in nature, and playing with my animals.
(952) 900-2451 View (952) 900-2451

Online Therapists

Photo of Elizabeth Douglas - Yellow Wallpaper Therapy, MA, LADC, LPCC, Counselor
Yellow Wallpaper Therapy
Counselor, MA, LADC, LPCC
Verified Verified
1 Endorsed
Duluth, MN 55807  (Online Only)
I believe that YOU are the best expert of you! I'm Elizabeth, and over my last 18 years of helping others I've put my warm, gentle and quirky personality into creating a safe place for therapy. I have put my focus on working with depression, trauma, anxiety, BPD and those on the Autism spectrum. I enjoy working with neurodivergent adults and folx in the LGBTQ+ community. Book with me now by emailing me or clicking on my website to schedule a Free 15 min consult!
I believe that YOU are the best expert of you! I'm Elizabeth, and over my last 18 years of helping others I've put my warm, gentle and quirky personality into creating a safe place for therapy. I have put my focus on working with depression, trauma, anxiety, BPD and those on the Autism spectrum. I enjoy working with neurodivergent adults and folx in the LGBTQ+ community. Book with me now by emailing me or clicking on my website to schedule a Free 15 min consult!
(763) 363-3679 View (763) 363-3679
Photo of Kimberly Overlie - HP Psychological Associates, PC, Psychologist
HP Psychological Associates, PC
Psychologist
Verified Verified
1 Endorsed
Hermantown, MN 55811
Our providers are professionally trained in treating anxiety disorders, depression, anger management, attachment, trauma, childhood abuse (physical, emotional, & sexual), grief & loss, divorce, marital issues, borderline personality, codependency, self-esteem, and other concerns that interfere with happiness and life goals.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
Our providers are professionally trained in treating anxiety disorders, depression, anger management, attachment, trauma, childhood abuse (physical, emotional, & sexual), grief & loss, divorce, marital issues, borderline personality, codependency, self-esteem, and other concerns that interfere with happiness and life goals.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
(218) 464-0908 View (218) 464-0908
Photo of Laura Halvorsen Fregard, LICSW, Clinical Social Work/Therapist
Laura Halvorsen Fregard
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Duluth, MN 55804
In person and telehealth appointments coming in August! I am a Christian therapist, and see mental health from a holistic framework that incorporates both emotional and spiritual wellbeing. I work with adults and adolescents who are grieving, healing from trauma and PTSD, going through role transitions, and trying to understand how they can find fulfillment through value-based living. I also work with those dealing with anxiety, social phobias, depression, spiritual trauma, and bipolar disorder.
In person and telehealth appointments coming in August! I am a Christian therapist, and see mental health from a holistic framework that incorporates both emotional and spiritual wellbeing. I work with adults and adolescents who are grieving, healing from trauma and PTSD, going through role transitions, and trying to understand how they can find fulfillment through value-based living. I also work with those dealing with anxiety, social phobias, depression, spiritual trauma, and bipolar disorder.
(218) 748-1517 View (218) 748-1517
Photo of Dr. Melissa J Anderson, PsyD, LP, LMFT, Psychologist
Dr. Melissa J Anderson
Psychologist, PsyD, LP, LMFT
Verified Verified
Moose Lake, MN 55767
Melissa Anderson Psychological Services has been serving the Moose Lake and surrounding areas for over 15 years. Our team of therapists and psychologists are compassionate about what we do and are here to help. We recognize the struggles people face in receiving support due to the lack of rural services available. We understand the importance of small-town values and culture. We live and work in this community and are dedicated to the people and families we serve.
Melissa Anderson Psychological Services has been serving the Moose Lake and surrounding areas for over 15 years. Our team of therapists and psychologists are compassionate about what we do and are here to help. We recognize the struggles people face in receiving support due to the lack of rural services available. We understand the importance of small-town values and culture. We live and work in this community and are dedicated to the people and families we serve.
(218) 318-1746 View (218) 318-1746
Photo of Jessica Sweeney - North Shore Mental Health Services, LICSW
North Shore Mental Health Services
LICSW
Verified Verified
Duluth, MN 55802
Welcome to NSMHS! We offer therapy services for adults and teens wanting to explore a deeper part of themselves and who are ready to create a more full and meaningful life. Some of the life concerns we work with include trauma, depression, anxiety, low motivation or confidence, couples therapy, life transitions and grief. If you're feeling lost or stuck in any of these areas we're here to help.
Welcome to NSMHS! We offer therapy services for adults and teens wanting to explore a deeper part of themselves and who are ready to create a more full and meaningful life. Some of the life concerns we work with include trauma, depression, anxiety, low motivation or confidence, couples therapy, life transitions and grief. If you're feeling lost or stuck in any of these areas we're here to help.
(218) 394-9108 View (218) 394-9108
Photo of Marmie Pauline Jotter - Kind Mind Counseling Center, LICSW, Clinical Social Work/Therapist
Kind Mind Counseling Center
Clinical Social Work/Therapist, LICSW
Verified Verified
Hibbing, MN 55746
Kind Mind reserves the right to be exceptionally kind ​regardless of gender, age, race, religion, ethnicity, past actions, political outlook, sexual orientation, social status, class, appearance, language, or occupation. Kind Mind Center believes in the innate ability of all people to reach their fullest potential as a creative, compassionate, and conscious being. Kind Mind Center provides dedicated and professional integrative health, mental health & substance abuse therapeutic services with a person-centered professional approach, serving all people, from all walks of life, with compassion, dignity & respect.
Kind Mind reserves the right to be exceptionally kind ​regardless of gender, age, race, religion, ethnicity, past actions, political outlook, sexual orientation, social status, class, appearance, language, or occupation. Kind Mind Center believes in the innate ability of all people to reach their fullest potential as a creative, compassionate, and conscious being. Kind Mind Center provides dedicated and professional integrative health, mental health & substance abuse therapeutic services with a person-centered professional approach, serving all people, from all walks of life, with compassion, dignity & respect.
(218) 748-8750 View (218) 748-8750
Photo of Linh Scally - Well, LICSW, LMFT, Clinical Social Work/Therapist
Well
Clinical Social Work/Therapist, LICSW, LMFT
Verified Verified
Grand Rapids, MN 55744
Well was created with the purpose of helping individuals, couples, and families grow independently and as a whole.  We realize that life has its challenges and can sometimes feel overwhelming and unrelenting, which may leave us feeling hopeless.  Other times life may have us feeling stuck and needing someone to walk along side us as we seek understanding.  
Well was created with the purpose of helping individuals, couples, and families grow independently and as a whole.  We realize that life has its challenges and can sometimes feel overwhelming and unrelenting, which may leave us feeling hopeless.  Other times life may have us feeling stuck and needing someone to walk along side us as we seek understanding.  
(218) 322-1293 View (218) 322-1293
Photo of Jac Brown, MSW, LGSW, Clinical Social Work/Therapist
Jac Brown
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Duluth, MN 55802  (Online Only)
Waitlist for new clients
Jac works from a trauma informed, harm reduction focused lens with careful care to support clients in finding their own path towards healing. Her 10+ years of social work experience allows her to bring empathy, authenticity and humor to her work. She believes in a holistic and collaborative approach, supporting clients to integrate and connect their minds, bodies and spirits.
Jac works from a trauma informed, harm reduction focused lens with careful care to support clients in finding their own path towards healing. Her 10+ years of social work experience allows her to bring empathy, authenticity and humor to her work. She believes in a holistic and collaborative approach, supporting clients to integrate and connect their minds, bodies and spirits.
(218) 416-7399 View (218) 416-7399
Photo of Christine Butler - Plum Behavioral Health Services, LPCC, LMHC, Counselor
Plum Behavioral Health Services
Counselor, LPCC, LMHC
Verified Verified
Duluth, MN 55802
Experience personalized therapy from wherever you are with our convenient online services. Embrace your path to wellness with our supportive e-therapy sessions, tailored to fit your active life. Telehealth, our expanding approach to healthcare, brings your dedicated therapist directly to you—securely and with ease, thanks to our encrypted, HIPAA-compliant platform. Accessible via desktop or mobile app, your private sessions await.
Experience personalized therapy from wherever you are with our convenient online services. Embrace your path to wellness with our supportive e-therapy sessions, tailored to fit your active life. Telehealth, our expanding approach to healthcare, brings your dedicated therapist directly to you—securely and with ease, thanks to our encrypted, HIPAA-compliant platform. Accessible via desktop or mobile app, your private sessions await.
(877) 758-6328 View (877) 758-6328
Photo of Daniel P Johnson, MA, LPCC, NCC, Licensed Professional Counselor
Daniel P Johnson
Licensed Professional Counselor, MA, LPCC, NCC
Verified Verified
Duluth, MN 55814  (Online Only)
Life demands tremendous effort and intention to navigate; but good mental health does not have to be a mystery. You may experience depression, anxiety, worry, struggles with relationships, substance use, and feel burdened by life. However, your life can be changed in a profound way to help you achieve balance. Perhaps you don't know what direction your life is headed, or are stuck in unhealthy relationship patterns. Perhaps you already have relative balance but feel an urgent need to deepen your understanding of yourself?
Life demands tremendous effort and intention to navigate; but good mental health does not have to be a mystery. You may experience depression, anxiety, worry, struggles with relationships, substance use, and feel burdened by life. However, your life can be changed in a profound way to help you achieve balance. Perhaps you don't know what direction your life is headed, or are stuck in unhealthy relationship patterns. Perhaps you already have relative balance but feel an urgent need to deepen your understanding of yourself?
(612) 421-0197 View (612) 421-0197
Photo of Nicole Dorothy Watson, LGSW, MSW, CMT, Clinical Social Work/Therapist
Nicole Dorothy Watson
Clinical Social Work/Therapist, LGSW, MSW, CMT
Verified Verified
1 Endorsed
Duluth, MN 55802
Waitlist for new clients
Nicole is a firm believer that trauma and addiction go hand and hand. "It too effects our bodies. A lot of times clients are unaware of that early in their recovery, and they have been using substances to cope for years. I am driven to teach my clients about the mind body connection by the teaching and exploring of somatics, negative thoughts, unconventional coping skills, i.e., such as breathworks, and by exploring safety and its meaning within themselves. Seeing other people's light shine again and finding themselves is the fuel to why I do this healing work."
Nicole is a firm believer that trauma and addiction go hand and hand. "It too effects our bodies. A lot of times clients are unaware of that early in their recovery, and they have been using substances to cope for years. I am driven to teach my clients about the mind body connection by the teaching and exploring of somatics, negative thoughts, unconventional coping skills, i.e., such as breathworks, and by exploring safety and its meaning within themselves. Seeing other people's light shine again and finding themselves is the fuel to why I do this healing work."
(218) 506-6992 View (218) 506-6992
Photo of Troy David Otterson, MSW, LICSW, Clinical Social Work/Therapist
Troy David Otterson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bovey, MN 55709
Bovey Health Center (also known as Otterson Mental Health Services Inc.) is dedicated to producing results through experience. Since 1989, after losing a classmate to suicide, Mr. Otterson dedicated his life to the fight against suicide and supporting others . He works to help those individuals, families and communities who are suffering one interaction at a time. The focus is positive, passionate, goal driven and evidence based.
Bovey Health Center (also known as Otterson Mental Health Services Inc.) is dedicated to producing results through experience. Since 1989, after losing a classmate to suicide, Mr. Otterson dedicated his life to the fight against suicide and supporting others . He works to help those individuals, families and communities who are suffering one interaction at a time. The focus is positive, passionate, goal driven and evidence based.
(218) 453-2485 View (218) 453-2485
Photo of Grace Pegel, MA, Pre-Licensed Professional
Grace Pegel
Pre-Licensed Professional, MA
Verified Verified
Duluth, MN 55802
Waitlist for new clients
As a therapist, I believe in meeting people where they are at and that you, the individual, are the expert on your life. I tailor my practice to what your individual goals and needs are by considering all parts of who you are, including your strengths, and not only the struggles you face. Throughout my work, I hope to foster a space in which we can communicate openly about what is working and what may not. I look forward to collaborating together and getting to know you better, as this journey will be a team effort between the two of us.
As a therapist, I believe in meeting people where they are at and that you, the individual, are the expert on your life. I tailor my practice to what your individual goals and needs are by considering all parts of who you are, including your strengths, and not only the struggles you face. Throughout my work, I hope to foster a space in which we can communicate openly about what is working and what may not. I look forward to collaborating together and getting to know you better, as this journey will be a team effort between the two of us.
(218) 228-0005 View (218) 228-0005
Photo of Olivia Rawlyk, Pre-Licensed Professional
Olivia Rawlyk
Pre-Licensed Professional
Verified Verified
1 Endorsed
Duluth, MN 55802  (Online Only)
Hi there! Are you trying to cope with anxiety that feels like it is getting in the way of your everyday life? Are you trying to improve your social skills and grow your friendships and relationships with others? Whether you are currently facing mental health challenges in your life or are looking to work towards growth and change, there is space for you here. My goal is to provide you with a supportive and nonjudgmental place where we can start to process your experiences and challenge internal rules, perspectives, and expectations. Let's build a life worth living and sharing.
Hi there! Are you trying to cope with anxiety that feels like it is getting in the way of your everyday life? Are you trying to improve your social skills and grow your friendships and relationships with others? Whether you are currently facing mental health challenges in your life or are looking to work towards growth and change, there is space for you here. My goal is to provide you with a supportive and nonjudgmental place where we can start to process your experiences and challenge internal rules, perspectives, and expectations. Let's build a life worth living and sharing.
(218) 306-2400 View (218) 306-2400
Photo of Brooke Borst, LGSW, Clinical Social Work/Therapist
Brooke Borst
Clinical Social Work/Therapist, LGSW
Verified Verified
1 Endorsed
Sandstone, MN 55072
I work with adults ages 18+, I am experienced in working with clients who are experiencing depression, anxiety, Trauma, addiction, and many other mental health struggles. I work from a person-centered approach, and I will work with each individual to meet their mental health goals.
I work with adults ages 18+, I am experienced in working with clients who are experiencing depression, anxiety, Trauma, addiction, and many other mental health struggles. I work from a person-centered approach, and I will work with each individual to meet their mental health goals.
(320) 441-1105 View (320) 441-1105
Photo of David Andrew Lindlbauer, MSEd, LPCC, Counselor
David Andrew Lindlbauer
Counselor, MSEd, LPCC
Verified Verified
Hermantown, MN 55811
My ideal client is an individual motivated to begin considering and making changes they’d like to see in their lives. I work to empower couples and individuals to live the relationships they want to have. Specifically, I enjoy coaching couples in learning and practicing communication techniques and in understanding each other’s unique perspective of the world. I have experience working with individuals who have experienced various types of traumatic events, including developmental and complex traumas, with several therapeutic modalities, including trauma focused therapeutic approaches, brain spotting, and motivational interviewing.
My ideal client is an individual motivated to begin considering and making changes they’d like to see in their lives. I work to empower couples and individuals to live the relationships they want to have. Specifically, I enjoy coaching couples in learning and practicing communication techniques and in understanding each other’s unique perspective of the world. I have experience working with individuals who have experienced various types of traumatic events, including developmental and complex traumas, with several therapeutic modalities, including trauma focused therapeutic approaches, brain spotting, and motivational interviewing.
(218) 514-5458 View (218) 514-5458
Photo of Ashley Belanger - Up North Therapy, MA, LPCC, QSP, Licensed Professional Counselor
Up North Therapy
Licensed Professional Counselor, MA, LPCC, QSP
Verified Verified
1 Endorsed
Silver Bay, MN 55614
I enjoy helping people and meeting people where they are at in the mental health journey. I specialize in areas of anxiety, depression career & money, past trauma and Autism spectrum disorder. Whatever you need, my intention is that you reach your goals as quickly as possible. I am a Licensed Clinical Counselor, MS/BA in Clinical Psychology and trained in serving the youngest of children. Our offices are located in Duluth, Two Habors. We also offer school based or home base services in Silver Bay and Grand Marais.
I enjoy helping people and meeting people where they are at in the mental health journey. I specialize in areas of anxiety, depression career & money, past trauma and Autism spectrum disorder. Whatever you need, my intention is that you reach your goals as quickly as possible. I am a Licensed Clinical Counselor, MS/BA in Clinical Psychology and trained in serving the youngest of children. Our offices are located in Duluth, Two Habors. We also offer school based or home base services in Silver Bay and Grand Marais.
(218) 396-2165 View (218) 396-2165
Photo of Natalie Ryan, MSW, LICSW, Clinical Social Work/Therapist
Natalie Ryan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Duluth, MN 55802
My name is Natalie Ryan, and I am a Licensed Independent Clinical Social Worker (LISCW). I continue to be amazed by the strength and resilience individuals show when they come to therapy. Many individuals I meet are going through the hardest transitions of their lives and I am honored to be a part of their journey. I believe everyone deserves a safe space to explore their thoughts, feelings, frustrations, and curiosities. I tell everyone when we first meet that I have no hidden agenda; together we will develop a treatment plan that is right for you and assess this regularly to ensure your needs are met.
My name is Natalie Ryan, and I am a Licensed Independent Clinical Social Worker (LISCW). I continue to be amazed by the strength and resilience individuals show when they come to therapy. Many individuals I meet are going through the hardest transitions of their lives and I am honored to be a part of their journey. I believe everyone deserves a safe space to explore their thoughts, feelings, frustrations, and curiosities. I tell everyone when we first meet that I have no hidden agenda; together we will develop a treatment plan that is right for you and assess this regularly to ensure your needs are met.
(218) 377-5944 View (218) 377-5944
Photo of Bruce E Fischer, PhD, LP, LMFT, Psychologist
Bruce E Fischer
Psychologist, PhD, LP, LMFT
Verified Verified
1 Endorsed
Crosslake, MN 56442  (Online Only)
I've been working with adults and teens for over 47 years. My approach is empathic, direct, and thoughtful. Given I have a wide background in my training, I adapt my therapeutic approach to your needs. I find that effective therapy is a collaborative approach where we work together to understand your concerns, their origins and most importantly what can be done to bring about both the internal and behavioral changes that will be beneficial to you. My goal in therapy is to help integrate your shame and vulnerabilities into a healthy identity grounded in self-esteem and pride.
I've been working with adults and teens for over 47 years. My approach is empathic, direct, and thoughtful. Given I have a wide background in my training, I adapt my therapeutic approach to your needs. I find that effective therapy is a collaborative approach where we work together to understand your concerns, their origins and most importantly what can be done to bring about both the internal and behavioral changes that will be beneficial to you. My goal in therapy is to help integrate your shame and vulnerabilities into a healthy identity grounded in self-esteem and pride.
(612) 223-7345 View (612) 223-7345
Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.