Weight Loss Therapists in Elk River, MN

Photo of Kellan Vencil, MS, LPCC, LADC
Kellan Vencil
Licensed Professional Clinical Counselor, MS, LPCC, LADC
Verified Verified
Elk River, MN 55330  (Online Only)
I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Alcohol and Drug Counselor (LADC). I specialize in providing mental health and substance use related therapy. I work with adults in the areas of anxiety, depression, grief and loss, trauma and substance use. I come from a strength-based, solution focused and person centered approach with clients' goals in mind. I work from psycho-dynamic, DBT, CBT, and 12 step facilitation theoretical frameworks. My interests include mindfulness based stress reduction, meditation, physical and mental health concerns.
I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Alcohol and Drug Counselor (LADC). I specialize in providing mental health and substance use related therapy. I work with adults in the areas of anxiety, depression, grief and loss, trauma and substance use. I come from a strength-based, solution focused and person centered approach with clients' goals in mind. I work from psycho-dynamic, DBT, CBT, and 12 step facilitation theoretical frameworks. My interests include mindfulness based stress reduction, meditation, physical and mental health concerns.
(402) 450-4589 View (402) 450-4589
Photo of Rebecca Gerbig, MSW, LICSW, Clinical Social Work/Therapist
Rebecca Gerbig
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Elk River, MN 55330
I believe it requires a great deal of courage to seek change through therapy, and am honored to be a part of this journey with my clients. I evaluate each client and their specific situation from a holistic perspective, and consider my approach to therapy to be patient-centered, trauma-informed, and relationally-oriented. I have particular interest in treating those with eating disorders, eating behavior challenges, and/or concerns related to trauma/complex trauma.
I believe it requires a great deal of courage to seek change through therapy, and am honored to be a part of this journey with my clients. I evaluate each client and their specific situation from a holistic perspective, and consider my approach to therapy to be patient-centered, trauma-informed, and relationally-oriented. I have particular interest in treating those with eating disorders, eating behavior challenges, and/or concerns related to trauma/complex trauma.
(763) 402-8501 View (763) 402-8501
Photo of Amber Rose Fuller, MA, LMFT, Marriage & Family Therapist
Amber Rose Fuller
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Elk River, MN 55330
I have the belief that all doors open and close for a reason and that if we desire to be where the creator wants us, he will put us exactly where we need to be and I believe that I'm supposed to be in a place where I help others realize this. I also have a huge passion for instilling hope into the lives of others. I've seen people lose hope and believe the lie that it is non-existent; I have a passion for helping people regain hope and grow personally and spiritually. Fuller Living has locations in Anoka, Roseville, Blaine, and Saint Louis Park.
I have the belief that all doors open and close for a reason and that if we desire to be where the creator wants us, he will put us exactly where we need to be and I believe that I'm supposed to be in a place where I help others realize this. I also have a huge passion for instilling hope into the lives of others. I've seen people lose hope and believe the lie that it is non-existent; I have a passion for helping people regain hope and grow personally and spiritually. Fuller Living has locations in Anoka, Roseville, Blaine, and Saint Louis Park.
(763) 225-1941 View (763) 225-1941

More Therapists Nearby

Photo of Marcie Stresemann, PhD, LPCC, Q N, Counselor
Marcie Stresemann
Counselor, PhD, LPCC, Q N
Verified Verified
Anoka, MN 55303
I have over 25 years of experience. Most of us are faced with situations and issues at some point in our life we never dreamed would happen to us. When navigating what life throws at us it's not only helpful, but important for our long term recovery, to have the right support along the way. As a therapist with over twenty-five years of experience I have helped and supported many individuals, couples and families work through issues ranging from anxiety and depression to infidelity, financial stress, illness and death, separation, interpersonal and family conflict, addictions, identity and sexuality issues, as well as abuse issues.
I have over 25 years of experience. Most of us are faced with situations and issues at some point in our life we never dreamed would happen to us. When navigating what life throws at us it's not only helpful, but important for our long term recovery, to have the right support along the way. As a therapist with over twenty-five years of experience I have helped and supported many individuals, couples and families work through issues ranging from anxiety and depression to infidelity, financial stress, illness and death, separation, interpersonal and family conflict, addictions, identity and sexuality issues, as well as abuse issues.
(763) 292-3642 View (763) 292-3642
Photo of Michele Laney, MA, LMFT, Marriage & Family Therapist
Michele Laney
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Michael, MN 55376
I have worked for several years with individuals, couples, families, children, and adolescents on many different presenting issues. I work collaboratively with people to identify strengths within themselves to address their life challenges. I work with many parents regarding parenting concerns, balancing marriage and kids, and trying to find themselves again after having children. I work with couples to re-start their relationship after many years of unspoken distance. My practice is broad-based; I have experience with a range of issues such as marital strife, blended families, substance abuse, mental illness, depression, grief, anxiety, sexual abuse, and loss.
I have worked for several years with individuals, couples, families, children, and adolescents on many different presenting issues. I work collaboratively with people to identify strengths within themselves to address their life challenges. I work with many parents regarding parenting concerns, balancing marriage and kids, and trying to find themselves again after having children. I work with couples to re-start their relationship after many years of unspoken distance. My practice is broad-based; I have experience with a range of issues such as marital strife, blended families, substance abuse, mental illness, depression, grief, anxiety, sexual abuse, and loss.
(612) 419-8461 View (612) 419-8461
Photo of Laurie A Grengs, MA, LP, LICSW, Psychologist
Laurie A Grengs
Psychologist, MA, LP, LICSW
Verified Verified
Andover, MN 55303
You, the client, are the priority of my psychology practice. I work as a Licensed Psychologist and a Licensed Independent Clinical Social Worker. What your goals and vision are for your life personally and professionally is the focus of your psychotherapy and/or marriage therapy. I will provide a therapeutic environment based on positive regard for you and assist and assess what your wants and needs are psychologically. I am willing, committed, and trained as your psychologist/coach to help empower you in your life choices. I specialize in Couples Counseling, Marriage Therapy, Trauma Therapy, Depression Therapy, and Life Coaching.
You, the client, are the priority of my psychology practice. I work as a Licensed Psychologist and a Licensed Independent Clinical Social Worker. What your goals and vision are for your life personally and professionally is the focus of your psychotherapy and/or marriage therapy. I will provide a therapeutic environment based on positive regard for you and assist and assess what your wants and needs are psychologically. I am willing, committed, and trained as your psychologist/coach to help empower you in your life choices. I specialize in Couples Counseling, Marriage Therapy, Trauma Therapy, Depression Therapy, and Life Coaching.
(763) 250-5380 View (763) 250-5380
Photo of Cindee Torkelson, MA, LMFT, Marriage & Family Therapist
Cindee Torkelson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Andover, MN 55303
Do you feel you can't do it alone? Do you feel trapped, stuck or discouraged? Do you have nowhere else to turn? I provide an environment that is supportive and nurturing, where you are heard, validated, and understood while making new life choices. It is my belief and experience that people make healthy, positive 'change' when given the encouragement and skills/tools to do so. I look forward to connecting with you, as you search for understanding, meaning, and satisfaction in your life.
Do you feel you can't do it alone? Do you feel trapped, stuck or discouraged? Do you have nowhere else to turn? I provide an environment that is supportive and nurturing, where you are heard, validated, and understood while making new life choices. It is my belief and experience that people make healthy, positive 'change' when given the encouragement and skills/tools to do so. I look forward to connecting with you, as you search for understanding, meaning, and satisfaction in your life.
(763) 575-8788 View (763) 575-8788
Photo of Rhonda Johnson, MSW, LICSW, Clinical Social Work/Therapist
Rhonda Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Andover, MN 55303
Welcome. I have been providing therapy services for 20+ years in many settings including: inpatient hospital units, outpatient hospital clinics, emergency departments and outpatient mental health clinics. I work with adolescents, adults of all ages and couples. I specialize in eating disorders, bipolar disorder and OCD. I believe balance is key to a successful, healthy life. In visiting this website, you are taking the first step in improving your quality of life. I look forward to meeting you.
Welcome. I have been providing therapy services for 20+ years in many settings including: inpatient hospital units, outpatient hospital clinics, emergency departments and outpatient mental health clinics. I work with adolescents, adults of all ages and couples. I specialize in eating disorders, bipolar disorder and OCD. I believe balance is key to a successful, healthy life. In visiting this website, you are taking the first step in improving your quality of life. I look forward to meeting you.
(952) 649-6140 View (952) 649-6140

Online Therapists

Photo of Shawna M. Benson, PsyD, LP, Psychologist
Shawna M. Benson
Psychologist, PsyD, LP
Verified Verified
4 Endorsed
Blaine, MN 55434
If you need a Pre-Bariatric Surgery Psychological Evaluation (prior to weight loss surgery) or a Pre-Adoption Psychological Evaluation, I can help! Or, work with our great team for psychological testing and evaluation needs (8+ age).
I conduct Pre-Bariatric Surgery Psychological Evaluations and psychotherapy pre and post surgery as needed. I also help people with Pre-Adoption Psychological Evaluations prior to international adoption. Additionally, within a team assessment methodology approach, I provide psychological testing and evaluation along with my pre-licensed doctoral candidate colleagues under my supervision. We assess ADHD, Personality, Cognitive and Memory, Behavior, Trauma, Functional Assessments, and other evaluations (ages 8+ for testing).
If you need a Pre-Bariatric Surgery Psychological Evaluation (prior to weight loss surgery) or a Pre-Adoption Psychological Evaluation, I can help! Or, work with our great team for psychological testing and evaluation needs (8+ age).
I conduct Pre-Bariatric Surgery Psychological Evaluations and psychotherapy pre and post surgery as needed. I also help people with Pre-Adoption Psychological Evaluations prior to international adoption. Additionally, within a team assessment methodology approach, I provide psychological testing and evaluation along with my pre-licensed doctoral candidate colleagues under my supervision. We assess ADHD, Personality, Cognitive and Memory, Behavior, Trauma, Functional Assessments, and other evaluations (ages 8+ for testing).
(763) 284-3939 View (763) 284-3939
Photo of Cathy L Chavez, MSW, LICSW, Clinical Social Work/Therapist
Cathy L Chavez
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Inver Grove Heights, MN 55076
A few of the areas I specialize in are marital and couple's counseling including stepfamilies and issues unique to military families, depression and anxiety disorders, weight loss and emotional eating, obsessive-compulsive disorders, body focused repetitive disorders such as skin picking, hair pulling, nail biting.
I believe your situation is unique and deserves an individualized plan that addresses your specific needs and goals. You can be assured I will always remember your unique "story" every time we meet. My approach to counseling is straight forward, yet caring and compassionate.
A few of the areas I specialize in are marital and couple's counseling including stepfamilies and issues unique to military families, depression and anxiety disorders, weight loss and emotional eating, obsessive-compulsive disorders, body focused repetitive disorders such as skin picking, hair pulling, nail biting.
I believe your situation is unique and deserves an individualized plan that addresses your specific needs and goals. You can be assured I will always remember your unique "story" every time we meet. My approach to counseling is straight forward, yet caring and compassionate.
(651) 314-7570 View (651) 314-7570
Photo of Kristy Hommerding, MA, LPCC
Kristy Hommerding
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Saint Cloud, MN 56303
If you are looking for a non-judgmental place to explore body-image issues, healthy weight loss, self-esteem challenges, relationship issues, shame, and disordered eating.
I welcome clients who have participated in therapy before as well as those who have not and might be quite apprehensive about the process. I provide a safe, confidential, and non-judgmental space to explore the myriad of stressors in life and an opportunity to create healthy and sustainable change. Do you want to learn more about yourself? Do you want to improve your mental health? Do you want to improve your relationship with others and yourself? Do you want to improve life satisfaction? All of these things are possible, and I am committed to helping you.
If you are looking for a non-judgmental place to explore body-image issues, healthy weight loss, self-esteem challenges, relationship issues, shame, and disordered eating.
I welcome clients who have participated in therapy before as well as those who have not and might be quite apprehensive about the process. I provide a safe, confidential, and non-judgmental space to explore the myriad of stressors in life and an opportunity to create healthy and sustainable change. Do you want to learn more about yourself? Do you want to improve your mental health? Do you want to improve your relationship with others and yourself? Do you want to improve life satisfaction? All of these things are possible, and I am committed to helping you.
(320) 525-0397 View (320) 525-0397
Photo of Kristin Volk Funk, MEd, CCH
Kristin Volk Funk
MEd, CCH
Verified Verified
Roseville, MN 55113
My book As Thin As You Think: Discover the Keys to Your Weight Loss Power and hypnosis/meditation recordings are sold worldwide.
Imagine yourself letting go of fears, gaining power, confidence and happiness, releasing sadness and anxiety, losing weight, quitting tobacco, alcohol or other addictions, ending insomnia....in other words, becoming the successful, happy and fulfilled person you desire and deserve to be! Hypnotherapy utilizes the power of your subconscious mind, which is a major portion of your total mind, to create the positive habits and outlook that you consciously want but may have eluded you. Results can be fast and permanent.
My book As Thin As You Think: Discover the Keys to Your Weight Loss Power and hypnosis/meditation recordings are sold worldwide.
Imagine yourself letting go of fears, gaining power, confidence and happiness, releasing sadness and anxiety, losing weight, quitting tobacco, alcohol or other addictions, ending insomnia....in other words, becoming the successful, happy and fulfilled person you desire and deserve to be! Hypnotherapy utilizes the power of your subconscious mind, which is a major portion of your total mind, to create the positive habits and outlook that you consciously want but may have eluded you. Results can be fast and permanent.
(651) 504-3106 View (651) 504-3106
Photo of Jacob Spehar, MA, LPCC, LADC
Jacob Spehar
MA, LPCC, LADC
Verified Verified
1 Endorsed
Forest Lake, MN 55025
It takes a lot of courage to reach out for help. You may be struggling with anxiety, depression, relationships, job stress, grief, trauma related issues, chronic pain or addiction. I'm here to support you by developing a trusting relationship as you navigate the challenges of life. Being in the field for over a decade has provided me skills and insight to handle a multitude of issues. The experiences in your life are unique to you, which is why I strive to have a person-centered approach to empower you so you can reach your goal.
It takes a lot of courage to reach out for help. You may be struggling with anxiety, depression, relationships, job stress, grief, trauma related issues, chronic pain or addiction. I'm here to support you by developing a trusting relationship as you navigate the challenges of life. Being in the field for over a decade has provided me skills and insight to handle a multitude of issues. The experiences in your life are unique to you, which is why I strive to have a person-centered approach to empower you so you can reach your goal.
(651) 661-4494 View (651) 661-4494
Photo of Monica Heino, LICSW, Clinical Social Work/Therapist
Monica Heino
Clinical Social Work/Therapist, LICSW
Verified Verified
Eden Prairie, MN 55344
Seeking out help can be a difficult decision. You want a therapist you feel comfortable with and can trust with your story. My approach to therapy is compassionate, empathetic, kind, and collaborative. My goal is for clients to feel safe, supported, heard, and understood. I work alongside you as you develop insight into your experiences. This insight can lead to feeling empowered to implement changes in your life. I believe that the therapeutic process of change includes the following: an understanding of feelings and behaviors, developing healthy coping skills, feeling connected to others, and maintaining balance and moderation in life.
Seeking out help can be a difficult decision. You want a therapist you feel comfortable with and can trust with your story. My approach to therapy is compassionate, empathetic, kind, and collaborative. My goal is for clients to feel safe, supported, heard, and understood. I work alongside you as you develop insight into your experiences. This insight can lead to feeling empowered to implement changes in your life. I believe that the therapeutic process of change includes the following: an understanding of feelings and behaviors, developing healthy coping skills, feeling connected to others, and maintaining balance and moderation in life.
(612) 260-7399 View (612) 260-7399
Photo of Kerri Shear, MA, LP, PhD, Psychologist
Kerri Shear
Psychologist, MA, LP, PhD
Verified Verified
Minnetonka, MN 55305
Accepting new clients. I have over 25 years of experience in providing Personal Counseling and Therapy for individuals and couples, Career Counseling, and Executive Coaching. I see a wide range of clients, whether for ideas and inspiration or long-term work to address issues that seriously interfere with your life. With couples, I help you develop understanding of each other, get to the root of the issues, and develop tools to strengthen your relationship. My counseling philosophy is about helping you develop understanding and take action to feel fulfilled in life and minimize self-defeating habits that get in your way.
Accepting new clients. I have over 25 years of experience in providing Personal Counseling and Therapy for individuals and couples, Career Counseling, and Executive Coaching. I see a wide range of clients, whether for ideas and inspiration or long-term work to address issues that seriously interfere with your life. With couples, I help you develop understanding of each other, get to the root of the issues, and develop tools to strengthen your relationship. My counseling philosophy is about helping you develop understanding and take action to feel fulfilled in life and minimize self-defeating habits that get in your way.
(612) 223-7589 View (612) 223-7589
Photo of Dr. Melissa J Anderson, PsyD, LP, LMFT, Psychologist
Dr. Melissa J Anderson
Psychologist, PsyD, LP, LMFT
Verified Verified
Moose Lake, MN 55767
Melissa Anderson Psychological Services has been serving the Moose Lake and surrounding areas for over 15 years. Our team of therapists and psychologists are compassionate about what we do and are here to help. We recognize the struggles people face in receiving support due to the lack of rural services available. We understand the importance of small-town values and culture. We live and work in this community and are dedicated to the people and families we serve.
Melissa Anderson Psychological Services has been serving the Moose Lake and surrounding areas for over 15 years. Our team of therapists and psychologists are compassionate about what we do and are here to help. We recognize the struggles people face in receiving support due to the lack of rural services available. We understand the importance of small-town values and culture. We live and work in this community and are dedicated to the people and families we serve.
(218) 318-1746 View (218) 318-1746
Photo of Katy S Wait, MA, LMFT, Marriage & Family Therapist
Katy S Wait
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
I am dedicated to the belief that every person has an emotional, mental, physical, and spiritual life that needs to be supported and nurtured. In a setting that is caring, supportive, and ethical, I work to empower individuals, couples and families to manage their own well-being. I am committed to treating my clients with dignity, gentleness and respect.
I am dedicated to the belief that every person has an emotional, mental, physical, and spiritual life that needs to be supported and nurtured. In a setting that is caring, supportive, and ethical, I work to empower individuals, couples and families to manage their own well-being. I am committed to treating my clients with dignity, gentleness and respect.
(612) 324-1136 View (612) 324-1136
Photo of Kim St. Mane, MA, LPCC, LADC
Kim St. Mane
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified Verified
Minneapolis, MN 55409
Waitlist for new clients
I am passionate about helping individuals find meaning and purpose in their lives. I offer a holistic and collaborative approach to health and wellness, integrating various techniques to meet the unique needs of my clients. My integrative approach allows me to meet my clients’ needs in the present moment, address underlying issues from their past, help them to find meaning in the choices they have made throughout their lives, and create a life for themselves filled with purpose, joy, and fulfillment. I believe building trusting relationships with my clients is paramount to a healthy therapy experience.
I am passionate about helping individuals find meaning and purpose in their lives. I offer a holistic and collaborative approach to health and wellness, integrating various techniques to meet the unique needs of my clients. My integrative approach allows me to meet my clients’ needs in the present moment, address underlying issues from their past, help them to find meaning in the choices they have made throughout their lives, and create a life for themselves filled with purpose, joy, and fulfillment. I believe building trusting relationships with my clients is paramount to a healthy therapy experience.
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Photo of Scott Michael Farmer, MS, MEd, LPCC, Counselor
Scott Michael Farmer
Counselor, MS, MEd, LPCC
Verified Verified
Lakeville, MN 55044
Hi Friend, Have you experienced anxiety, sadness, hopelessness, and worse, the unsolvable question of WHY? Have you felt much emptiness, loneliness, irritation, and shame? Have you been confused by fears of being alone, but at the same time felt overwhelmed by the idea of being around people? WHY? - Or wonder if you even remember how to live without heavy feelings? I know because life experiences and traumas have taught me to understand others' suffering.
Hi Friend, Have you experienced anxiety, sadness, hopelessness, and worse, the unsolvable question of WHY? Have you felt much emptiness, loneliness, irritation, and shame? Have you been confused by fears of being alone, but at the same time felt overwhelmed by the idea of being around people? WHY? - Or wonder if you even remember how to live without heavy feelings? I know because life experiences and traumas have taught me to understand others' suffering.
(952) 260-0144 View (952) 260-0144
Photo of Kathie Gieselman, MA, LMFT, LPCC, Marriage & Family Therapist
Kathie Gieselman
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
2 Endorsed
Saint Louis Park, MN 55416
Waitlist for new clients
My goal is to help my clients feel confident in drawing conclusions and taking charge of their lives. My approach is to provide a fresh, unbiased perspective drawn from both life experience and current research. Whether you are seeking therapy to better understand yourself or work on a personal relationship that just doesn't seem to improve - together you and I will find solutions that work in real life. I believe you will find me warm, friendly, and down to earth and will leave each session with a new idea to try or or a different perspective to consider.
My goal is to help my clients feel confident in drawing conclusions and taking charge of their lives. My approach is to provide a fresh, unbiased perspective drawn from both life experience and current research. Whether you are seeking therapy to better understand yourself or work on a personal relationship that just doesn't seem to improve - together you and I will find solutions that work in real life. I believe you will find me warm, friendly, and down to earth and will leave each session with a new idea to try or or a different perspective to consider.
(952) 314-3975 View (952) 314-3975
Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.