Psychosis Therapists in Elk River, MN

I work with individuals aged 12 and up from all walks of life. I have experience working with Borderline Personality Disorder, Post Traumatic Stress Disorder, Anxiety, Depression, Bipolar Disorder, phobias, Schizophrenia, and ADHD. My practice provides a safe and supportive environment where you can connect with your authentic self. Together, we'll not only address your struggles but also uncover and celebrate your strengths. My goal is to assist you in finding peace and balance in a world that can often feel chaotic.

Over the years, I have found that people do better and feel better about the process of counseling when the duration of counseling is brief. In many cases brief periods of targeted counseling (often less than 10 sessions), is better. ​ When there are intermittent returns to counseling, longer periods without counseling can provide greater benefit than continuous counseling. ​

I have worked extensively for years with men, women, and children who have struggled with anger and domestic abuse issues. The focus is on learning skills and techniques to address behaviors as well as therapeutic education to address the thought processes which attribute to those behaviors. In addition, I work with men, women, and children dealing with other issues. I treat all of my clients with dignity and respect. Focusing on individual strengths and utilizing encouragement and support, clients who wish to make real changes for their lives will have the necessary skills to do so.

Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.

Kara Harms is a Licensed Professional Clinical Counselor in Minnesota who has been practicing since 2017. She has a Master's degree in Counseling Psychology. Kara works with clients at their in place in overcoming life obstacles in order to get them to where they want to be in their lives. In her free time, Kara enjoys being on the water and all that goes with it such as kayaking, swimming, or just relaxing on the beach. She also loves art and enjoys working in a variety of mediums.

As a therapist, I take a person-centered approach to therapy and work with individuals to help them gain awareness and understanding of their mental health, while helping them identify their strengths and values. I work to meet individuals where they are and I believe that openness, honesty, trust, and respect are foundational in a therapeutic relationship. I am committed to helping individuals move towards improving their mental health and overall well-being by utilizing a holistic approach that focuses on physical, emotional, and spiritual health.

My ideal client is looking for a breath of fresh air, and a way to experience immediate relief from pain and struggles. Your challenges can be changed into dramatic life improvements. Our interactions will help you feel understood. I build in tasks for you to work on in between sessions Focus Areas: Depression,OCD, Anxiety, Codependency, Narcissistic Harm Abuse/Survivor, Self Healing, Trauma, Relationship or Life Transitions,Compulsions, All Addictions, Intrusive Thoughts, Self-worth/Value/Health/Motivation.Burying all your disappointments will not be a sustainable strategy. There is a special approach that will help in your healing

“Come what may, all bad fortune is to be conquered by endurance.” - Publius Vergilius Maro

John is a therapist with 25 years experience as a mental health clinician serving adults, couples, children, adolescents and families. His training from the University of Iowa and Simmons College in Boston offers a strong theoretical grounding in psychodynamic and cognitive behavioral therapy. That is important, but more important is your experience as a client. Our work together will be built upon a helping relationship of trust and understanding. What would it look like? Identifying and solving specific problems; exploring aspects of your "self" and utilizing your strengths; making change that you set as a goal.

Welcome. I have been providing therapy services for 20+ years in many settings including: inpatient hospital units, outpatient hospital clinics, emergency departments and outpatient mental health clinics. I work with adolescents, adults of all ages and couples. I specialize in eating disorders, bipolar disorder and OCD. I believe balance is key to a successful, healthy life. In visiting this website, you are taking the first step in improving your quality of life. I look forward to meeting you.

Overall, I would say that I am just a human who enjoys helping other humans no matter who they are or what problems they are navigating in life. Some of the most prevalent diagnoses I have worked with include depression, anxiety, & PTSD though I do have some experience with bipolar disorder & schizophrenia spectrum disorders. I am passionate about working with individuals who are part of the LGBTQIA2+ community or are questioning any part of their identity. I also have a passion for supporting individuals have experienced religious or spiritual trauma & helping them unpack and overcome the unique challenges it can cause.

I believe therapy can create positive change in anyones life. It is important to carve out time in our busy world to explore ones sense of self and work towards bettering our lives. As a therapist I provide a supportive, honest and compassionate space. I focus on client-centered counseling and I believe everyone can change and has the ability to build a happy, healthy, full life. I have experience in: Substance abuse, AA, anxiety, depression, trauma, grief, loss, mood disorders, bipolar, schizophrenia, PTSD, and self harm.

I transitioned to the counseling profession at age 50 and I believe my diverse background before becoming a counselor is a benefit for my clients. I draw upon my lived experiences as an athlete, entrepreneur, business owner, wife, and mother, as well as my education and training in counseling. As a person-centered, strength-based therapist, I strive to build a collaborative relationship with clients, help them discover and build on their strengths, and work together to determine a path forward. I believe everyone can heal and change, and that journey most often begins with gentle acceptance and self-compassion.

I work with people experiencing a variety of symptoms and diagnoses including but not limited to anxiety, depressive, personality disorders, psychosis, teenage challenges and men's issues. My goal is to provide a non-judgmental space for people to process difficult situations, identify adaptive ways to address symptoms and make change to behavior that aligns with their belief systems, often resulting in increased life satisfaction. I specialize in helping people that feel stuck and helping them create a new path forward. I also do a lot of work with men's issues and general skill building.

Schizophrenia and schizoaffective disorders are my area of specialty. I offer one-on-one therapy, family therapy, parenting therapy, and a group therapy called Living with Schizophrenia. The social services many clients benefit from (social workers, psychiatrists, etc.) are often difficult to find, and I collaborate with families, psychiatrists, nurses, social workers, and others to help you figure out what you need and how to get it. I also provide support for the emotional costs of the illness and help clients learn skills to manage their symptoms. Sessions are usually fully covered by insurance.

I currently have openings for individuals and couples impacted by trauma, anxiety, neurodivergence, bipolar and schizophrenia spectrum disorders, and/or substance use. I prioritize intakes for members of the LGBTQIA+ community who are seeking a safe space to process trauma and explore identity. Trauma, anxiety, and the pressure of meeting societal expectations can impact every area of our lives. Left unaddressed, these impacts may leave us feeling exhausted, shameful, and hopeless. In our work together, you can expect a safe, nonjudgmental space to unpack, address, and develop skills to better manage these stressors.