Emotionally Focused Therapists in Edina, MN
I enjoy working with individual adults, teens, young adults, couples, and families. I provide support for those facing a range of mental health concerns, including anxiety, depression, life transitions, parenting challenges, and relationship issues. My commitment is to offer care that genuinely centers around you, prioritizing your individual needs and experiences. I believe in the power of connection and aim to create a supportive, empathetic environment where you feel safe and understood that fosters meaningful growth.
I enjoy working with individual adults, teens, young adults, couples, and families. I provide support for those facing a range of mental health concerns, including anxiety, depression, life transitions, parenting challenges, and relationship issues. My commitment is to offer care that genuinely centers around you, prioritizing your individual needs and experiences. I believe in the power of connection and aim to create a supportive, empathetic environment where you feel safe and understood that fosters meaningful growth.
Beginning therapy is a courageous step, and I'm honored to walk alongside you on this journey. I offer a compassionate and flexible space where we can explore your experiences together, always respecting your pace. My approach is collaborative, genuine, and neurodiversity-affirming, tailored to help you discover deeper self-understanding and develop healthier ways to cope with life's challenges. With a focus on growth and healing, we'll work in a way that feels authentic, creative, and meaningful to you. I’m here to support your goals and help you create lasting change.
Beginning therapy is a courageous step, and I'm honored to walk alongside you on this journey. I offer a compassionate and flexible space where we can explore your experiences together, always respecting your pace. My approach is collaborative, genuine, and neurodiversity-affirming, tailored to help you discover deeper self-understanding and develop healthier ways to cope with life's challenges. With a focus on growth and healing, we'll work in a way that feels authentic, creative, and meaningful to you. I’m here to support your goals and help you create lasting change.
Elise M. Sanders
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Edina, MN 55410 (Online Only)
When you feel overwhelmed by current conflicts, bound up in a difficult life transition or broken by trauma - then it is time to seek a guide who will hold a safe space, help repair ruptures, see patterns within patterns, and free you to redesign your interior spaces. In therapy we will pull together the threads of your being and weave them into a unique expression, supporting a sense of inner harmony and vitality. All aspects of you, emotional, mental, physical and spiritual, are gathered in to this process as we create healing pathways and animate your core strengths.
When you feel overwhelmed by current conflicts, bound up in a difficult life transition or broken by trauma - then it is time to seek a guide who will hold a safe space, help repair ruptures, see patterns within patterns, and free you to redesign your interior spaces. In therapy we will pull together the threads of your being and weave them into a unique expression, supporting a sense of inner harmony and vitality. All aspects of you, emotional, mental, physical and spiritual, are gathered in to this process as we create healing pathways and animate your core strengths.
Olivia I. Jewett
Marriage & Family Therapist, MS, LMFT
Verified Verified
Edina, MN 55424
Waitlist for new clients
I'm a Licensed Marriage and Family Therapist providing individual therapy for adults as well as couples and families. My areas of focus are with past traumas, abuse, addictions, eating disorders, body image concerns, self-harming behaviors, abandonment, Bipolar Disorder, obsessive compulsive disorders, anxiety, and loss. My other areas of concentration are marriage counseling, the challenges of parenting, sibling conflicts, infidelity, and conflict resolution skills. I offer pre-marital counseling focusing on the transition into marriage, establishing effective communication skills, hearing/understanding partner perspective, assumptions made about partner's thoughts/experiences, and how the couple can approach challenges life may bring to their relationships.
I'm a Licensed Marriage and Family Therapist providing individual therapy for adults as well as couples and families. My areas of focus are with past traumas, abuse, addictions, eating disorders, body image concerns, self-harming behaviors, abandonment, Bipolar Disorder, obsessive compulsive disorders, anxiety, and loss. My other areas of concentration are marriage counseling, the challenges of parenting, sibling conflicts, infidelity, and conflict resolution skills. I offer pre-marital counseling focusing on the transition into marriage, establishing effective communication skills, hearing/understanding partner perspective, assumptions made about partner's thoughts/experiences, and how the couple can approach challenges life may bring to their relationships.
I am a clinical psychologist and proprietor of Minnesota Psychological Services, LLC. I consider myself a generalist clinician, meaning I can assess and treat most psychological and mental health concerns. I have extensive training and experience working with individuals in various stages of substance use recovery: individual therapy as a primary means to address problematic substance use and/or developing new strategies for coping with strong emotions and other behavioral concerns without substance use. I offer a genuine dual-diagnosis approach that most addiction treatments do not provide.
I am a clinical psychologist and proprietor of Minnesota Psychological Services, LLC. I consider myself a generalist clinician, meaning I can assess and treat most psychological and mental health concerns. I have extensive training and experience working with individuals in various stages of substance use recovery: individual therapy as a primary means to address problematic substance use and/or developing new strategies for coping with strong emotions and other behavioral concerns without substance use. I offer a genuine dual-diagnosis approach that most addiction treatments do not provide.
Mindful Restoration PLLC
Counselor, MA, LPCC, BCN, QEEG-DL
Verified Verified
Edina, MN 55439
Waitlist for new clients
We provide guidance for individuals moving toward their most fulfilling and meaningful lives. We utilize an integrative approach of evidence-based treatment modalities and techniques that support lifestyle changes including biofeedback, neurofeedback, mind-body medicine, physiological psychotherapy, eco-therapy, and mindfulness.
We provide guidance for individuals moving toward their most fulfilling and meaningful lives. We utilize an integrative approach of evidence-based treatment modalities and techniques that support lifestyle changes including biofeedback, neurofeedback, mind-body medicine, physiological psychotherapy, eco-therapy, and mindfulness.
Alexis Bennett
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Edina, MN 55439 (Online Only)
Life is hard. We live in a complex world that can be stressful and overwhelming. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. The good news is that you are not alone! Let me help you uncover what’s keeping you from living your best life. I have the privilege of working with kids, teens and families in a variety of settings. I enjoy working with kids and young adults who have difficulty managing relationships, school performance decline, increased fighting with parents/siblings, anxiety & depression.
Life is hard. We live in a complex world that can be stressful and overwhelming. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. The good news is that you are not alone! Let me help you uncover what’s keeping you from living your best life. I have the privilege of working with kids, teens and families in a variety of settings. I enjoy working with kids and young adults who have difficulty managing relationships, school performance decline, increased fighting with parents/siblings, anxiety & depression.
Do you struggle connecting to the present moment, or connecting with friends, family or a partner? I understand that stressful situations can get in the way of life goals, transitions and showing up in relationships the way we want to show up. My approach to therapy is offering a safe space to explore what is getting in the way, make a plan and then unpack the barriers to getting unstuck. My approach is authentic with a touch a humor. Topics people often discuss are concerns about relationships, attachment, past trauma, career development, development of gender/sexuality or concerns related to oppression in the community.
Do you struggle connecting to the present moment, or connecting with friends, family or a partner? I understand that stressful situations can get in the way of life goals, transitions and showing up in relationships the way we want to show up. My approach to therapy is offering a safe space to explore what is getting in the way, make a plan and then unpack the barriers to getting unstuck. My approach is authentic with a touch a humor. Topics people often discuss are concerns about relationships, attachment, past trauma, career development, development of gender/sexuality or concerns related to oppression in the community.
Alisa Linne
Clinical Social Work/Therapist, LICSW, OSW-C
Verified Verified
1 Endorsed
Edina, MN 55439
I am accepting new clients impacted by a cancer experience, whether you are the loved-one/caregiver or it is your own medical journey. I hold an oncology social work certification and am committed to maintaining expertise in this area of need. In our work together I will use a warm and personable approach and provide a welcoming space. I will allow you to fully explore your emotions, reflect on the impact of the cancer journey, and help you to focus on ways you can live life as well as possible even in the face of difficult experiences.
I am accepting new clients impacted by a cancer experience, whether you are the loved-one/caregiver or it is your own medical journey. I hold an oncology social work certification and am committed to maintaining expertise in this area of need. In our work together I will use a warm and personable approach and provide a welcoming space. I will allow you to fully explore your emotions, reflect on the impact of the cancer journey, and help you to focus on ways you can live life as well as possible even in the face of difficult experiences.
I am a licensed independent clinical social worker with 20 years of experience working with adults throughout the lifespan. More people than ever are experiencing issues related to burnout, isolation, loneliness, illness and trauma. Sometimes it is too difficult to address these issues alone. My work is client centered and relational. I work to partner with you to help you build resilience and increase your own sense of wellness. Additionally, I view my work through the lens of social justice, cultural humility, and the mind/body connection.
I am a licensed independent clinical social worker with 20 years of experience working with adults throughout the lifespan. More people than ever are experiencing issues related to burnout, isolation, loneliness, illness and trauma. Sometimes it is too difficult to address these issues alone. My work is client centered and relational. I work to partner with you to help you build resilience and increase your own sense of wellness. Additionally, I view my work through the lens of social justice, cultural humility, and the mind/body connection.
Immediate Openings- As a therapist, I work with my clients to build a relationship where we can encounter pain with compassion rather than judgment and shame. I work with people experiencing co-occurring mental health and substance use concerns, anxiety and mood disorders, relationship issues, life transitions (e.g., changes with work, retirement, onset of disability). I enjoy working with young adults navigating life transitions including college, employment, and identity development. I also work with people navigating concerns related to stress and burnout. I am passionate about providing LGTBQ+ affirming therapy.
Immediate Openings- As a therapist, I work with my clients to build a relationship where we can encounter pain with compassion rather than judgment and shame. I work with people experiencing co-occurring mental health and substance use concerns, anxiety and mood disorders, relationship issues, life transitions (e.g., changes with work, retirement, onset of disability). I enjoy working with young adults navigating life transitions including college, employment, and identity development. I also work with people navigating concerns related to stress and burnout. I am passionate about providing LGTBQ+ affirming therapy.
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Hello! I’m so glad that you’re taking the first step in the growth process. I place the utmost value on the healing effect that a supportive relationship can bring. I strive for you to feel empowered to enhance your self-knowledge, process your past traumas and learn to live in a way that is authentic to your happiness. Maybe you know what is causing you distress, or maybe you need support to identify what is. Either way, I meet you where you are to help you see that you possess the power to create a life involving peace and fulfillment.
Hello! I’m so glad that you’re taking the first step in the growth process. I place the utmost value on the healing effect that a supportive relationship can bring. I strive for you to feel empowered to enhance your self-knowledge, process your past traumas and learn to live in a way that is authentic to your happiness. Maybe you know what is causing you distress, or maybe you need support to identify what is. Either way, I meet you where you are to help you see that you possess the power to create a life involving peace and fulfillment.
Patricia Holdahl
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Edina, MN 55439
Same sh#t different day? You want to feel better and your life to be better. I want that for you, too. Sometimes we know exactly what is happening and why things are as they are. Other times, it may seem more mysterious, or outside of our awareness. Understanding yourself will help to put you in the driver's seat of your own life so you can move in the direction you'd like to be going. It is both courageous and intensely rewarding to peer deeply, inquisitively at one's own self. This is what you require to grow, move forward and thrive in your life. I can help you to gain self-compassion, understanding, growth and acceptance.
Same sh#t different day? You want to feel better and your life to be better. I want that for you, too. Sometimes we know exactly what is happening and why things are as they are. Other times, it may seem more mysterious, or outside of our awareness. Understanding yourself will help to put you in the driver's seat of your own life so you can move in the direction you'd like to be going. It is both courageous and intensely rewarding to peer deeply, inquisitively at one's own self. This is what you require to grow, move forward and thrive in your life. I can help you to gain self-compassion, understanding, growth and acceptance.
As a counseling psychologist, the majority of my work is focused on helping individuals negotiate the emotional setbacks they encounter throughout their lives. Feeling disconnected from ourselves and others, individuals can easily become depressed, anxious, or feel broken. My work in individual therapy centers on helping my clients to reconnect to stronger parts of themselves. I utilize an integrative approach that combines the science of psychology with interpersonal warmth, acceptance and understanding.
As a counseling psychologist, the majority of my work is focused on helping individuals negotiate the emotional setbacks they encounter throughout their lives. Feeling disconnected from ourselves and others, individuals can easily become depressed, anxious, or feel broken. My work in individual therapy centers on helping my clients to reconnect to stronger parts of themselves. I utilize an integrative approach that combines the science of psychology with interpersonal warmth, acceptance and understanding.
I am currently only accepting new neurofeedback clients, not psychotherapy clients. I offer free brain health consultations. I know that finding the right therapist can be an overwhelming task. I have an enduring belief that human beings have the inherent capacity to heal, become whole. This belief informs everything I do within the therapy process. Our work together becomes a collaborative process meant to faciliate healing: your brain my job in this process is to use my knowledge, experience and skills to help you heal and grow; your job is to show up fully and commit to active engagement in the the work of therapy.
I am currently only accepting new neurofeedback clients, not psychotherapy clients. I offer free brain health consultations. I know that finding the right therapist can be an overwhelming task. I have an enduring belief that human beings have the inherent capacity to heal, become whole. This belief informs everything I do within the therapy process. Our work together becomes a collaborative process meant to faciliate healing: your brain my job in this process is to use my knowledge, experience and skills to help you heal and grow; your job is to show up fully and commit to active engagement in the the work of therapy.
If you're looking for a therapist who leads with empathy and validation, has an easy going personality, and can mix in some humor while we find the path to your best self, we would be a great match! Whether this is your first go with therapy or you’ve been in therapy before, I genuinely love getting to know my clients and helping them feel comfortable. I really enjoy working with children, adolescents, and adults who are struggling with things related to anxiety, ADHD, grief and loss, relationships, pregnancy and postpartum periods, transitions, schooling, interpersonal communication, and self-exploration.
If you're looking for a therapist who leads with empathy and validation, has an easy going personality, and can mix in some humor while we find the path to your best self, we would be a great match! Whether this is your first go with therapy or you’ve been in therapy before, I genuinely love getting to know my clients and helping them feel comfortable. I really enjoy working with children, adolescents, and adults who are struggling with things related to anxiety, ADHD, grief and loss, relationships, pregnancy and postpartum periods, transitions, schooling, interpersonal communication, and self-exploration.
You usually have it all together, but right now you find yourself stressed out, overwhelmed, or unsure of what steps to take. Sometimes it feels like things may not get better, and other times you feel like the people around you just don’t understand what you’re going through. If you’re struggling within a relationship, you may feel frustrated to realize that you no longer recognize the person next to you. I know that life can be challenging sometimes, and I know how much courage and resilience it takes to reach out for help.
You usually have it all together, but right now you find yourself stressed out, overwhelmed, or unsure of what steps to take. Sometimes it feels like things may not get better, and other times you feel like the people around you just don’t understand what you’re going through. If you’re struggling within a relationship, you may feel frustrated to realize that you no longer recognize the person next to you. I know that life can be challenging sometimes, and I know how much courage and resilience it takes to reach out for help.
My overall approach is collaborative, as I believe each individual is the expert of their life and the challenges they bring into therapy. My work is based in cognitive behavioral, narrative, and solution focused therapy. I provide my undivided attention to truly understand what my client hopes to gain from their sessions, as I believe counseling is a key stepping-stone in rebuilding their path to wellness. I strive to empower my clients with skills, confidence, and inner peace as they navigate their life’s journey.
My overall approach is collaborative, as I believe each individual is the expert of their life and the challenges they bring into therapy. My work is based in cognitive behavioral, narrative, and solution focused therapy. I provide my undivided attention to truly understand what my client hopes to gain from their sessions, as I believe counseling is a key stepping-stone in rebuilding their path to wellness. I strive to empower my clients with skills, confidence, and inner peace as they navigate their life’s journey.
Nancy comes to All In Therapy Clinic with 20 years experience in the field. Needless to say, she definitely knows what she is talking about. And, when clients are open and willing, they can accomplish a ton. Nancy asks her clients to dig deep, open up, be vulnerable, and allow themselves to grow. And she creates a very warm and safe environment for her clients to do so. She really earns trust and takes that very seriously.
Nancy comes to All In Therapy Clinic with 20 years experience in the field. Needless to say, she definitely knows what she is talking about. And, when clients are open and willing, they can accomplish a ton. Nancy asks her clients to dig deep, open up, be vulnerable, and allow themselves to grow. And she creates a very warm and safe environment for her clients to do so. She really earns trust and takes that very seriously.
Have you been feeling stressed, overwhelmed, stuck, or lost? Reaching out for support from a therapist can play a huge role in finding fulfillment and purpose, challenging negative thoughts, and beginning the process of living as your authentic self. When we work together, we collaborate to explore your concerns in a safe, nonjudgmental, and individualized environment. My goal is to help validate, empower, and guide people in their healing as they work towards their goals. Together, we can expand on your strengths, skills, and values to cope through stressors, gain self-awareness and perspective, and find a positive path forward.
Have you been feeling stressed, overwhelmed, stuck, or lost? Reaching out for support from a therapist can play a huge role in finding fulfillment and purpose, challenging negative thoughts, and beginning the process of living as your authentic self. When we work together, we collaborate to explore your concerns in a safe, nonjudgmental, and individualized environment. My goal is to help validate, empower, and guide people in their healing as they work towards their goals. Together, we can expand on your strengths, skills, and values to cope through stressors, gain self-awareness and perspective, and find a positive path forward.
See more therapy options for Edina
Nearby Emotionally Focused Therapists Searches for Edina
- Bloomington
- Eden Prairie
- Golden Valley
- Hopkins
- Minneapolis
- Minnetonka
- New Hope
- Plymouth
- Richfield
- Robbinsdale
- Saint Louis Park
- Wayzata