Divorce Therapists in Edina, MN

When you feel overwhelmed by current conflicts, bound up in a difficult life transition or broken by trauma - then it is time to seek a guide who will hold a safe space, help repair ruptures, see patterns within patterns, and free you to redesign your interior spaces. In therapy we will pull together the threads of your being and weave them into a unique expression, supporting a sense of inner harmony and vitality. All aspects of you, emotional, mental, physical and spiritual, are gathered in to this process as we create healing pathways and animate your core strengths.

The pursuit of perfection, though elusive, consumes our energy as we strive to meet undefined standards. Fueled by the fear of not being enough, we carry the heavy shield of perfectionism, hoping it shields us from judgment. However, true courage lies in dropping this shield, acknowledging imperfections, and embracing the journey from "What will people think?" to "I am enough." To live authentically, we must practice courage, compassion, and understanding, taking the brave step of owning our stories and living our truth. It's a journey toward worthiness, where letting go of perfection becomes the bravest act of all.

I have been a therapist for individuals, couples, and families for over 15 years. I provide counseling for those who want help with sexual concerns, disordered eating maintenance/body image recovery, prenatal/postpartum issues, relationship strains, trauma symptoms, and problematic drinking/sober curiosities. I want to understand what it is you hold most dear and find meaningful in your life and relationships. By doing this, I can help you identify and navigate how to align with your values, intentionally, through awareness of unhelpful patterns and incremental behavioral change.

My name is Libby Noonan and I am a LPCC with over twenty years of experience in supporting individuals navigating a broad spectrum of challenges. My approach is grounded in empathy, understanding, and a firm belief in the resilience and potential of every person I have the privilege to work with. In my practice, I specialize in assisting individuals with ADHD, ASD, OCD, anxiety, depression, intellectual disabilities, brain injuries, chronic pain, stress, career and workplace issues, and major life transitions.

Nancy comes to All In Therapy Clinic with 20 years experience in the field. Needless to say, she definitely knows what she is talking about. And, when clients are open and willing, they can accomplish a ton. Nancy asks her clients to dig deep, open up, be vulnerable, and allow themselves to grow. And she creates a very warm and safe environment for her clients to do so. She really earns trust and takes that very seriously.

As a counseling psychologist, the majority of my work is focused on helping individuals negotiate the emotional setbacks they encounter throughout their lives. Feeling disconnected from ourselves and others, individuals can easily become depressed, anxious, or feel broken. My work in individual therapy centers on helping my clients to reconnect to stronger parts of themselves. I utilize an integrative approach that combines the science of psychology with interpersonal warmth, acceptance and understanding.

I'm a Licensed Psychologist/Licensed Marriage & Family Therapist in practice 35 years. I see individuals, couples, and adolescents. Treatment specialties include marital and family therapy, depression, anxiety, work/ organizational issues, stress and conflict management, and coping with chronic (physical) illnesses. I'm an organizational consultant specializing in leadership development, executive coaching, and team building. I work extensively with Emotional Intelligence. I am pragmatic, direct, and engaged. I'm always respectful, and have been told repeatedly by clients that I am very accessible and easy to relate to.

Through building an environment of trust, compassion, and curiosity, we will focus on healing and growth from challenging experiences and life transitions. All feelings are welcome during our time together! You will feel empowered to be your authentic self and find joy, hope, and confidence to handle challenges. Everyone needs support, and I feel honored to witness and support my clients on their healing journey.

Saturday appointments; free half-hour consultation. Having faced pain and challenges in my own life, I am deeply invested in what's possible in therapy. I understand how intimidating and stressful it can be to find a therapist and begin. For now, I want you to know I am warm, calm, compassionate, non-judgmental, and direct, and take a collaborative and holistic approach. I work with individuals, couples, families, highly sensitive people, and also with one person on issues in a relationship, including midlife crisis and infidelity. If you need a new approach, a way forward, relief, support, or healing, I would love to help.

I am am EMDR trained trauma therapist, and I would be honored to support you on your journey as you lean into hard places that feel stuck and difficult. I worked in a Neonatal Intensive Care Unit (NICU) for several years and have a passion for supporting parents navigating all of the complexities of the perinatal/postpartum period. Helping clients navigate complex trauma and anxiety is another passion of mine. I love working with fellow therapists and other helping professionals. You decide where you will heal best - whether it be my home, tele-health, nature, or your home - and I will be beside you as you heal.

As a provider with a passion to help my clients improve their quality of life and meet their goals, the ideal client would be any individual willing to work together towards building open communication and trust. It is important to me that my clients understand I am here to support and empower them as they take steps to better themselves. It is often helpful to help encourage those being seen to express where they hope to be and what they seek to accomplish to put together a realistic plan of care in doing what we can together to help meet those objectives.

I specialize in the treatment of children, adolescents, adults and their families covering a range of issues. I focus on working through and solving problems that are unique to each person's perspective. I feel it important to listen to each party's concerns and get to the root of the matter with assertive yet gentle guidance. My goal is to provide a safe emotional environment for children and adolescents dealing with complex issues so that they can express their concerns and develop ways of coping with their difficulties, successfully.

I am passionate about developing self-identity, maternal mental health, and serving parents who are seeking to strengthen their parental skills and relationships with their children. I am devoted to utilizing cultural enrichment, exploring generational connections and patterns with clients, and healing places of trauma within the BIPOC community.

As a therapist I work hard to understand my patients at a personal level. I provide a warm and trusting atmosphere where we can explore the difficulties in their lives. Together, through the therapeutic relationship we work on emotional problems to make deep and lasting changes. We address road blocks which may have developed over the years and seem to keep them stuck in negative patterns. Through an increased awareness of these patterns alternative choices can be made by my patients. Working together in therapy my patients are increasingly able to live more fulfilling and meaningful lives.

Are you feeling stuck in patterns that hurt? Do you have a vague memory of when things were easier and life was more satisfying? Life, with it's expected and unexpected transitions can be challenging for all of us, even agonizing at times. We all need help from others on occasion...I am a strength based therapist who believes that by design you have everything you need to navigate through these times and I want to help you in recapturing something more promising. I'm ready when you are.

I have worked with children and adults, both with and without intellectual/developmental challenges. My goal is to help people achieve a sense of mastery, autonomy, and purpose in their lives. By identifying and building on strengths you already have, we can work together to help create more balance and contentment in your life. I enjoy fostering mindfulness and other skills which reduce distress and build resiliency, and have co-authored a book on children and anxiety.

Alexis currently has a master's degree in Marriage and Family Therapy from Bethel University and is working towards licensure at Mindful Families in Edina, MN. Alexis enjoys working with clients of all ages, including couples and families. Alexis prioritizes her client's goals and works from a systemic and holistic point of view. She strives to create a safe space for all of her clients, and works to help clients cultivate tools and strategies that allow for healing, growth, and transformation. Additionally, Alexis is open to incorporating faith, religion, and/or spirituality into the therapeutic process if desired by her clients.

I am simply awed by every beautiful, complex person who has the integrity to walk into my office. I work to provide individualized therapy that is sensitive and effective. My framework is integrative, with evidence-based approaches including attachment, neuroscience, cognitive and psychodynamic lenses, systems theory, holistic medicine, and spirituality. I've trained in many modalities, but my favorite teachers are the people who've let me into their inner lives. People who endeavor to do therapy are indeed uniquely wonderful people. I look forward to meeting you!

I have 35 years of experience helping people find a way to live a richer and more satisfying life. Therapy is about empowering individuals and coming face-to-face with adversities. Clients are helped to explore past experiences that impact current emotions and behaviors. In order to change you need to resolve internal conflicts that lead to emotional distress, unwanted behaviors and physical symptoms. I help to create a safe place to begin to talk about the meaning of your feelings and thoughts. I create a space where you can explore whatever is on your mind and we think together about your feelings, thoughts, and dreams.