Chronic Pain Therapists in Edina, MN

Photo of Daphne L DeMaris, MA, LPC, LPCC, MHC, Counselor
Daphne L DeMaris
Counselor, MA, LPC, LPCC, MHC
Verified Verified
7 Endorsed
Edina, MN 55435  (Online Only)
Are you tired of feeling anxious or depressed? Do life circumstances all too easily stress you out? If you want to find peace and gain control of your emotions; I can help you move what may seem like an emotional mountain. Together we will uncover the life events, thoughts and physical health issues that contribute. Together we will build strategies for greater health. Find that tiny mustard seed of faith. Have hope because Jesus took a beating for your healing. Don't leave that healing in God's storehouse of blessings. Reach out for it! Don't just seek to stop pain. Seek the fullness of healing God has for you in this life.
Are you tired of feeling anxious or depressed? Do life circumstances all too easily stress you out? If you want to find peace and gain control of your emotions; I can help you move what may seem like an emotional mountain. Together we will uncover the life events, thoughts and physical health issues that contribute. Together we will build strategies for greater health. Find that tiny mustard seed of faith. Have hope because Jesus took a beating for your healing. Don't leave that healing in God's storehouse of blessings. Reach out for it! Don't just seek to stop pain. Seek the fullness of healing God has for you in this life.
(651) 448-4192 View (651) 448-4192
Photo of Jenna Foss, MA, LPCC, Counselor
Jenna Foss
Counselor, MA, LPCC
Verified Verified
Edina, MN 55439  (Online Only)
I believe sustained joy is possible even in the deepest trenches of human pain and circumstance. I've supported clients who have experienced traumatic events, have been excessively reliant on someone emotionally or physically, feelings of anxiety or depressed, substance use concerns, and relationship or martial guidance. I believe sustained joy is possible even in the deepest trenches of human pain and circumstance.
I believe sustained joy is possible even in the deepest trenches of human pain and circumstance. I've supported clients who have experienced traumatic events, have been excessively reliant on someone emotionally or physically, feelings of anxiety or depressed, substance use concerns, and relationship or martial guidance. I believe sustained joy is possible even in the deepest trenches of human pain and circumstance.
(952) 592-5742 View (952) 592-5742
Photo of John K Nash, PhD, LP, Psychologist
John K Nash
Psychologist, PhD, LP
Verified Verified
Edina, MN 55435
Instead of defining people as having a "mental disorder" or "illness" we focus on helping people understand why they have particular experiences and how to practice skills that will gradually reduce the unpleasant experiences and produce more of the enjoyable experiences we all yearn for.
I use Cognitive Behavior Therapy, biofeedback and neurofeedback to help people , including reducing or eliminating the need for medications. I work with Liz Nash, MA, LMFT, AT-RBC and Brenda Hightshoe, MA, LPCC. We treat anxiety, depression, ADHD, autism, traumatic brain injury and learning disabilities. CBT helps you create adaptive thinking. We use quantitative EEG "brain mapping" with the Neuroguide normative database to help see why people have the problems they're having. Quantitative EEG "targets" training with neurofeedback, which helps clients learn to pay attention without drugs, relax, and feel more like themselves.
Instead of defining people as having a "mental disorder" or "illness" we focus on helping people understand why they have particular experiences and how to practice skills that will gradually reduce the unpleasant experiences and produce more of the enjoyable experiences we all yearn for.
I use Cognitive Behavior Therapy, biofeedback and neurofeedback to help people , including reducing or eliminating the need for medications. I work with Liz Nash, MA, LMFT, AT-RBC and Brenda Hightshoe, MA, LPCC. We treat anxiety, depression, ADHD, autism, traumatic brain injury and learning disabilities. CBT helps you create adaptive thinking. We use quantitative EEG "brain mapping" with the Neuroguide normative database to help see why people have the problems they're having. Quantitative EEG "targets" training with neurofeedback, which helps clients learn to pay attention without drugs, relax, and feel more like themselves.
(952) 314-5627 View (952) 314-5627
Photo of Allison Cunningham, MA, MHP, Pre-Licensed Professional
Allison Cunningham
Pre-Licensed Professional, MA, MHP
Verified Verified
Edina, MN 55439
Are you experiencing depression, anxiety, or chronic pain? Are you part of the LGBTQ+ community? I have a passion for helping people like you to navigate difficult circumstances in life through various forms of therapy to reach purposeful change. I am also trained in Brainspotting, a somatic treatment approach designed to help you access and process painful emotions and memories.
Are you experiencing depression, anxiety, or chronic pain? Are you part of the LGBTQ+ community? I have a passion for helping people like you to navigate difficult circumstances in life through various forms of therapy to reach purposeful change. I am also trained in Brainspotting, a somatic treatment approach designed to help you access and process painful emotions and memories.
(952) 592-1711 View (952) 592-1711
Photo of Patricia Holdahl, MSW, LICSW, Clinical Social Work/Therapist
Patricia Holdahl
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Edina, MN 55439
Pain doesn't discriminate and toughing it out won't work forever.
Same sh#t different day? You want to feel better and your life to be better. I want that for you, too. Sometimes we know exactly what is happening and why things are as they are. Other times, it may seem more mysterious, or outside of our awareness. Understanding yourself will help to put you in the driver's seat of your own life so you can move in the direction you'd like to be going. It is both courageous and intensely rewarding to peer deeply, inquisitively at one's own self. This is what you require to grow, move forward and thrive in your life. I can help you to gain self-compassion, understanding, growth and acceptance.
Pain doesn't discriminate and toughing it out won't work forever.
Same sh#t different day? You want to feel better and your life to be better. I want that for you, too. Sometimes we know exactly what is happening and why things are as they are. Other times, it may seem more mysterious, or outside of our awareness. Understanding yourself will help to put you in the driver's seat of your own life so you can move in the direction you'd like to be going. It is both courageous and intensely rewarding to peer deeply, inquisitively at one's own self. This is what you require to grow, move forward and thrive in your life. I can help you to gain self-compassion, understanding, growth and acceptance.
(952) 234-8699 View (952) 234-8699
Photo of Libby Noonan, MA, MS, LPCC, Counselor
Libby Noonan
Counselor, MA, MS, LPCC
Verified Verified
1 Endorsed
Edina, MN 55424
My name is Libby Noonan and I am a LPCC with over twenty years of experience in supporting individuals navigating a broad spectrum of challenges. My approach is grounded in empathy, understanding, and a firm belief in the resilience and potential of every person I have the privilege to work with. In my practice, I specialize in assisting individuals with ADHD, ASD, OCD, anxiety, depression, intellectual disabilities, brain injuries, chronic pain, stress, career and workplace issues, and major life transitions.
My name is Libby Noonan and I am a LPCC with over twenty years of experience in supporting individuals navigating a broad spectrum of challenges. My approach is grounded in empathy, understanding, and a firm belief in the resilience and potential of every person I have the privilege to work with. In my practice, I specialize in assisting individuals with ADHD, ASD, OCD, anxiety, depression, intellectual disabilities, brain injuries, chronic pain, stress, career and workplace issues, and major life transitions.
(952) 592-7642 View (952) 592-7642
Photo of Marjorie Keyes, MSW, LICSW, Clinical Social Work/Therapist
Marjorie Keyes
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Edina, MN 55435
My areas of expertise include the treatment of: trauma, anxiety, depression, grief and loss, addiction, chronic pain/chronic illness.
I am a licensed independent clinical social worker with 20 years of experience working with adults throughout the lifespan. More people than ever are experiencing issues related to burnout, isolation, loneliness, illness and trauma. Sometimes it is too difficult to address these issues alone. My work is client centered and relational. I work to partner with you to help you build resilience and increase your own sense of wellness. Additionally, I view my work through the lens of social justice, cultural humility, and the mind/body connection.
My areas of expertise include the treatment of: trauma, anxiety, depression, grief and loss, addiction, chronic pain/chronic illness.
I am a licensed independent clinical social worker with 20 years of experience working with adults throughout the lifespan. More people than ever are experiencing issues related to burnout, isolation, loneliness, illness and trauma. Sometimes it is too difficult to address these issues alone. My work is client centered and relational. I work to partner with you to help you build resilience and increase your own sense of wellness. Additionally, I view my work through the lens of social justice, cultural humility, and the mind/body connection.
(952) 234-7584 View (952) 234-7584
Photo of Madison Ulrich, MA,  LPC, MHP, LMHC, Licensed Professional Counselor
Madison Ulrich
Licensed Professional Counselor, MA, LPC, MHP, LMHC
Verified Verified
1 Endorsed
Edina, MN 55439  (Online Only)
Starting therapy is a vulnerable thing to do, and it's important to feel comfortable and supported throughout this process. We will work at pace that feels comfortable for you. I have helped individuals (ages 10 and up) and families navigate a wide range of challenges, including life-transitions, traumatic experiences, loss, anxiety and depression, chronic pain, and relationship conflict. I have experience working with individuals diagnosed with personality disorders, PTSD, ADHD, autism, depression, anxiety, developmental disorders, learning disorders, psychosis, adjustment disorders, phobias, and substance use challenges.
Starting therapy is a vulnerable thing to do, and it's important to feel comfortable and supported throughout this process. We will work at pace that feels comfortable for you. I have helped individuals (ages 10 and up) and families navigate a wide range of challenges, including life-transitions, traumatic experiences, loss, anxiety and depression, chronic pain, and relationship conflict. I have experience working with individuals diagnosed with personality disorders, PTSD, ADHD, autism, depression, anxiety, developmental disorders, learning disorders, psychosis, adjustment disorders, phobias, and substance use challenges.
(952) 900-2998 View (952) 900-2998
Photo of Jac Stringer, MSW, LICSW, Clinical Social Work/Therapist
Jac Stringer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Edina, MN 55439  (Online Only)
Waitlist for new clients
I am a trans-genderqueer femme, disabled radical activist & social worker. I practice trauma-focused feminist therapy exclusively for trans youth & young adults ages 13-30. I provide healthcare letters for all ages, youth and adults, in one 30 min session. My specialties surround gender & sexuality, & trauma survivors experiencing depression, bipolar, anxiety, self-harm, suicidality, disability/chronic pain, body image, disordered eating, DID, dissociation, & histories with abuse & violence. I am body, sex, & kink positive, poly-inclusive, value accountability, & recognize the intersectional impact of systematic oppression.
I am a trans-genderqueer femme, disabled radical activist & social worker. I practice trauma-focused feminist therapy exclusively for trans youth & young adults ages 13-30. I provide healthcare letters for all ages, youth and adults, in one 30 min session. My specialties surround gender & sexuality, & trauma survivors experiencing depression, bipolar, anxiety, self-harm, suicidality, disability/chronic pain, body image, disordered eating, DID, dissociation, & histories with abuse & violence. I am body, sex, & kink positive, poly-inclusive, value accountability, & recognize the intersectional impact of systematic oppression.
(612) 439-2225 View (612) 439-2225
Photo of Molly L Nicholson, MA, LPCC, Counselor
Molly L Nicholson
Counselor, MA, LPCC
Verified Verified
Edina, MN 55435
I have the honor of working with people experiencing a wide variety of concerns including: depression; anxiety; grief/loss; life transitions; chronic illness; postpartum depression; sexual abuse; relationship problems; low self-esteem; family of origin; stress and more. My relational approach is based on the belief that within the framework of a trusting relationship with a therapist, clients can explore patterns of behavior and emotions which may relate back to earlier relationships. Once a better understanding of the origins of these patterns is developed, people often find lasting freedom from their hold over their lives.
I have the honor of working with people experiencing a wide variety of concerns including: depression; anxiety; grief/loss; life transitions; chronic illness; postpartum depression; sexual abuse; relationship problems; low self-esteem; family of origin; stress and more. My relational approach is based on the belief that within the framework of a trusting relationship with a therapist, clients can explore patterns of behavior and emotions which may relate back to earlier relationships. Once a better understanding of the origins of these patterns is developed, people often find lasting freedom from their hold over their lives.
(612) 204-2823 View (612) 204-2823
Photo of Dinah Haro, MA, LMFT, Marriage & Family Therapist
Dinah Haro
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Edina, MN 55435
Ever increasing levels of stress and anxiety are commonplace in modern life. We have become so accustomed to living in this chronic state of hyper arousal that we now consider it to be a "normal" baseline of daily functioning. Unfortunately, for many this state of increased anxiety can begin to feel debilitating, demoralizing, and inescapable. It's hard to describe the feelings of hopelessness and isolation that those who suffer from severe anxiety face. It can wreak havoc on our most important relationships, limit our ability to grow, to be authentic, playful and creative, flexible, empathic and patient with ourselves and others.
Ever increasing levels of stress and anxiety are commonplace in modern life. We have become so accustomed to living in this chronic state of hyper arousal that we now consider it to be a "normal" baseline of daily functioning. Unfortunately, for many this state of increased anxiety can begin to feel debilitating, demoralizing, and inescapable. It's hard to describe the feelings of hopelessness and isolation that those who suffer from severe anxiety face. It can wreak havoc on our most important relationships, limit our ability to grow, to be authentic, playful and creative, flexible, empathic and patient with ourselves and others.
(952) 314-6174 View (952) 314-6174
Photo of Megan Gassner, MA, LMFT, Marriage & Family Therapist
Megan Gassner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Edina, MN 55435
As a marriage and family therapist, I believe in the power of relationships and connection. It is my goal to create a foundation of trust, respect, and unconditional positive regard in the therapy relationship. Whether working with individuals, couples, or families, I work best with clients who come to therapy motivated, ready to build on existing strengths and learn new skills and strategies when helpful.
As a marriage and family therapist, I believe in the power of relationships and connection. It is my goal to create a foundation of trust, respect, and unconditional positive regard in the therapy relationship. Whether working with individuals, couples, or families, I work best with clients who come to therapy motivated, ready to build on existing strengths and learn new skills and strategies when helpful.
(952) 900-4549 View (952) 900-4549
Photo of Beverly J Johnson, MA, LP, Psychologist
Beverly J Johnson
Psychologist, MA, LP
Verified Verified
Edina, MN 55439
I am a licensed psychologist and provide therapy to individuals, adolescents and couples. I specialize in treating trauma, depression, anxiety, eating disorders, physical, relational and sexual abuse. I am an EMDRIA Approved Consultant in EMDR: a powerful therapeutic process that is used to treat many types of psychological distress, and to enable performance enhancement.
I am a licensed psychologist and provide therapy to individuals, adolescents and couples. I specialize in treating trauma, depression, anxiety, eating disorders, physical, relational and sexual abuse. I am an EMDRIA Approved Consultant in EMDR: a powerful therapeutic process that is used to treat many types of psychological distress, and to enable performance enhancement.
(952) 388-2336 View (952) 388-2336
Photo of Richard Sinda, DO
Richard Sinda
DO
Verified Verified
Edina, MN 55435
Dementia related conditions affect over 6 million people in the US and that number is projected to be 13 million by 2050. The most common form of dementia is Alzheimer’s disease (AD), affecting more than 30 million people around the globe. An Alzheimer’s disease diagnosis seemed hopeless and devastating in the past, but the innovative treatment protocol developed by Dr. Dale Bredesen now offers legitimate hope to effectively treat and prevent dementia. Our goal is to prevent or reverse early cognitive decline in those at risk for developing dementia. Thankfully, Dr. Bredesen’s protocol is extremely effective at doing that.
Dementia related conditions affect over 6 million people in the US and that number is projected to be 13 million by 2050. The most common form of dementia is Alzheimer’s disease (AD), affecting more than 30 million people around the globe. An Alzheimer’s disease diagnosis seemed hopeless and devastating in the past, but the innovative treatment protocol developed by Dr. Dale Bredesen now offers legitimate hope to effectively treat and prevent dementia. Our goal is to prevent or reverse early cognitive decline in those at risk for developing dementia. Thankfully, Dr. Bredesen’s protocol is extremely effective at doing that.
(952) 213-3791 View (952) 213-3791
Photo of Joe Egli - Clinical and Developmental Services of Edina, PhD, Psychologist
Clinical and Developmental Services of Edina
Psychologist, PhD
Verified Verified
Edina, MN 55439
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
(952) 209-8408 View (952) 209-8408
Photo of Christine S Siegel, MA,  LP, Psychologist
Christine S Siegel
Psychologist, MA, LP
Verified Verified
Edina, MN 55436
I have worked with children and adults, both with and without intellectual/developmental challenges. My goal is to help people achieve a sense of mastery, autonomy, and purpose in their lives. By identifying and building on strengths you already have, we can work together to help create more balance and contentment in your life. I enjoy fostering mindfulness and other skills which reduce distress and build resiliency, and have co-authored a book on children and anxiety.
I have worked with children and adults, both with and without intellectual/developmental challenges. My goal is to help people achieve a sense of mastery, autonomy, and purpose in their lives. By identifying and building on strengths you already have, we can work together to help create more balance and contentment in your life. I enjoy fostering mindfulness and other skills which reduce distress and build resiliency, and have co-authored a book on children and anxiety.
(952) 260-7729 View (952) 260-7729
Photo of David Frovarp, APRN, CNP
David Frovarp
APRN, CNP
Verified Verified
1 Endorsed
Edina, MN 55439  (Online Only)
As a provider with a passion to help my clients improve their quality of life and meet their goals, the ideal client would be any individual willing to work together towards building open communication and trust. It is important to me that my clients understand I am here to support and empower them as they take steps to better themselves. It is often helpful to help encourage those being seen to express where they hope to be and what they seek to accomplish to put together a realistic plan of care in doing what we can together to help meet those objectives.
As a provider with a passion to help my clients improve their quality of life and meet their goals, the ideal client would be any individual willing to work together towards building open communication and trust. It is important to me that my clients understand I am here to support and empower them as they take steps to better themselves. It is often helpful to help encourage those being seen to express where they hope to be and what they seek to accomplish to put together a realistic plan of care in doing what we can together to help meet those objectives.
(952) 592-1413 View (952) 592-1413
Photo of Brenda R. Peabody, PsyD, LP, Psychologist
Brenda R. Peabody
Psychologist, PsyD, LP
Verified Verified
Edina, MN 55435
My personal philosophy and professional approach to therapy is based on the belief that when therapeutic objectives are developed collaboratively between the client and therapist, there will be greater productivity and ultimate success of the treatment. The methodologies and theoretical applications that I use are a conglomerate of tools based on extensive academic training in health psychology, which includes the scientific study of the bio-chemical and neuro-physiological processes of the human brain & body and its effect on emotions, thoughts, perception and behavior; and furthermore incorporates the use of cognitive-behavioral, psycho-analytical, object relations, multi-cultural and humanistic perspectives.
My personal philosophy and professional approach to therapy is based on the belief that when therapeutic objectives are developed collaboratively between the client and therapist, there will be greater productivity and ultimate success of the treatment. The methodologies and theoretical applications that I use are a conglomerate of tools based on extensive academic training in health psychology, which includes the scientific study of the bio-chemical and neuro-physiological processes of the human brain & body and its effect on emotions, thoughts, perception and behavior; and furthermore incorporates the use of cognitive-behavioral, psycho-analytical, object relations, multi-cultural and humanistic perspectives.
(651) 456-8018 View (651) 456-8018
Photo of Barbara Schnichels, MSSW, ACSW, LICSW, Clinical Social Work/Therapist
Barbara Schnichels
Clinical Social Work/Therapist, MSSW, ACSW, LICSW
Verified Verified
1 Endorsed
Edina, MN 55439  (Online Only)
As a compassionate therapist, I can help you increase your resilience skills to thrive, connect, and improve your health and wellbeing. I am honored to have partnered with wonderful people for over 30+ years. My clients reduce depression and anxiety symptoms, improve relationships, restore functioning, and address many holistic health concerns. If you have been stressed, not reaching your full potential, dealing with change, or wanting more from life, then contact me.
As a compassionate therapist, I can help you increase your resilience skills to thrive, connect, and improve your health and wellbeing. I am honored to have partnered with wonderful people for over 30+ years. My clients reduce depression and anxiety symptoms, improve relationships, restore functioning, and address many holistic health concerns. If you have been stressed, not reaching your full potential, dealing with change, or wanting more from life, then contact me.
(952) 592-7788 View (952) 592-7788
Photo of Gretchen Martin, MA, MHP, Pre-Licensed Professional
Gretchen Martin
Pre-Licensed Professional, MA, MHP
Verified Verified
Edina, MN 55439
Are you seeking answers to life’s challenges, self-acceptance, and tools for navigating your life? I specialize in counseling that supports you while empowering you to grow personally and in your key relationships such as your partner, children, family members, friends, and more.
Are you seeking answers to life’s challenges, self-acceptance, and tools for navigating your life? I specialize in counseling that supports you while empowering you to grow personally and in your key relationships such as your partner, children, family members, friends, and more.
(952) 295-4603 View (952) 295-4603
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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.