Anger Management Therapists in Edina, MN
Since getting my degree in psychology I have spent much time working with people who have issues of anger management and who live with its consequences.
More information at; davidadubois.com
I believe that therapy is not an easy process to begin or to say with over time. I have been a therapist for over 20 years and before that worked for 12 years as an alcohol and drug counselor. I work from a cognitive behavioral therapy perspective and believe that people come to therapy because they have tried every solution they know to make there life better. I believe therapy works best in an atmosphere of respect and trust, that people come to therapy because they want to make there life better in some way.
Since getting my degree in psychology I have spent much time working with people who have issues of anger management and who live with its consequences.
More information at; davidadubois.com
I believe that therapy is not an easy process to begin or to say with over time. I have been a therapist for over 20 years and before that worked for 12 years as an alcohol and drug counselor. I work from a cognitive behavioral therapy perspective and believe that people come to therapy because they have tried every solution they know to make there life better. I believe therapy works best in an atmosphere of respect and trust, that people come to therapy because they want to make there life better in some way.
If life seems out of balance, you find it difficult to cope with stress, you can’t stop worrying, you are often sad or depressed, or you feel dissatisfied with relationships or your life’s direction, then perhaps psychotherapy can help. I specialize in helping adults and older adolescents (age 16 and older) overcome issues that range from anxiety, depression, mild trauma, anger, grief and loss, relationship difficulties, compulsive behaviors, and substance abuse/codependency issues to managing life transitions.
If life seems out of balance, you find it difficult to cope with stress, you can’t stop worrying, you are often sad or depressed, or you feel dissatisfied with relationships or your life’s direction, then perhaps psychotherapy can help. I specialize in helping adults and older adolescents (age 16 and older) overcome issues that range from anxiety, depression, mild trauma, anger, grief and loss, relationship difficulties, compulsive behaviors, and substance abuse/codependency issues to managing life transitions.
I work with a wide range of emotional, behavioral and personal issues including therapy for depression, anxiety, addictive behaviors and anger management.
It is easy to outwardly act as if all is well when inwardly one might be struggling and unable to enjoy all life has to offer. Making the choice to seek professional counseling is a difficult one, and takes courage! Have you been feeling like you aren't thriving in life? My goal is to provide a judgment-free place where you can feel safe to discover your true self while having the opportunity to experience positive change in your life.
I work with a wide range of emotional, behavioral and personal issues including therapy for depression, anxiety, addictive behaviors and anger management.
It is easy to outwardly act as if all is well when inwardly one might be struggling and unable to enjoy all life has to offer. Making the choice to seek professional counseling is a difficult one, and takes courage! Have you been feeling like you aren't thriving in life? My goal is to provide a judgment-free place where you can feel safe to discover your true self while having the opportunity to experience positive change in your life.
Accepting new clients experiencing mental health challenges like depression, anger, anxiety, and mood disorders, it's crucial to explore your issues, needs, goals, and desires. Therapies such as CBT, DBT, and ACT can be helpful. If you're battling negative thoughts, poor coping skills, low self-esteem, and difficulty managing relationships and emotions. I'll provide support, validation, and guidance in teaching healthier thinking, managing emotions, and finding purpose. I will collaborate with you to discover distress relief, new coping strategies, improved self-esteem, fulfilling relationships, and a higher quality of life.
Accepting new clients experiencing mental health challenges like depression, anger, anxiety, and mood disorders, it's crucial to explore your issues, needs, goals, and desires. Therapies such as CBT, DBT, and ACT can be helpful. If you're battling negative thoughts, poor coping skills, low self-esteem, and difficulty managing relationships and emotions. I'll provide support, validation, and guidance in teaching healthier thinking, managing emotions, and finding purpose. I will collaborate with you to discover distress relief, new coping strategies, improved self-esteem, fulfilling relationships, and a higher quality of life.
I specialize in working with individuals with symptoms of depression, anxiety, stress, sleep issues, trauma, isolation, disordered eating, anger, and grief.
I work with an amazing team at ALL IN Therapy that approaches treatment from a holistic mindset. Working nine-to-five doesn't mean there isn't time to prioritize your mental health. I'm a "night-owl therapist" and am available from 11 AM through 9 PM on weekdays. I want to ensure that therapy can integrate seamlessly into your life without disrupting it, whether you work daytime hours, are a student, or just feel more comfortable talking with someone after a long day rather than during it. We'll work together to find ways to manage your concerns so you can find more stability, passion, meaning, and peace in your life.
I specialize in working with individuals with symptoms of depression, anxiety, stress, sleep issues, trauma, isolation, disordered eating, anger, and grief.
I work with an amazing team at ALL IN Therapy that approaches treatment from a holistic mindset. Working nine-to-five doesn't mean there isn't time to prioritize your mental health. I'm a "night-owl therapist" and am available from 11 AM through 9 PM on weekdays. I want to ensure that therapy can integrate seamlessly into your life without disrupting it, whether you work daytime hours, are a student, or just feel more comfortable talking with someone after a long day rather than during it. We'll work together to find ways to manage your concerns so you can find more stability, passion, meaning, and peace in your life.
I am trained to help those with a variety of life problems including; depression, anxiety, grief, loss and separation, self-esteem issues, family, parenting and/or relationship issues, physical and sexual abuse, anger management and substance use issues.
By combining a back-ground in nursing, psychology and social work, my goal is to help individuals achieve a greater sense of physical, emotional and spiritual well being. I provide a safe and supportive environment for individuals and couples who want to explore issues that may be contributing to their feelings of being stuck or dissatisfied with their way of being. I view the therapy process as a joint venture between myself and the client. I believe that every individual has the capacity to answer their own questions by drawing from their own inner wisdom.
I am trained to help those with a variety of life problems including; depression, anxiety, grief, loss and separation, self-esteem issues, family, parenting and/or relationship issues, physical and sexual abuse, anger management and substance use issues.
By combining a back-ground in nursing, psychology and social work, my goal is to help individuals achieve a greater sense of physical, emotional and spiritual well being. I provide a safe and supportive environment for individuals and couples who want to explore issues that may be contributing to their feelings of being stuck or dissatisfied with their way of being. I view the therapy process as a joint venture between myself and the client. I believe that every individual has the capacity to answer their own questions by drawing from their own inner wisdom.
I serve adults, families, and children (ages 4-18) with a variety of challenges. I help men and women handle breakups or relationship difficulties, cope with being single, navigate dating, create healthy relationships, manage anger/ frustration, deal with depression, explore adoptee issues, and adapt to change or loss. I serve families with children who are pushing boundaries, fighting with or blaming others, worrying excessively, yelling/talking back, lacking appropriate social skills or have poor self-esteem. I also work with adoptive families who are concerned about their adopted child's "problem" behaviors, difficulties adjusting, or challenges in connecting with others.
I serve adults, families, and children (ages 4-18) with a variety of challenges. I help men and women handle breakups or relationship difficulties, cope with being single, navigate dating, create healthy relationships, manage anger/ frustration, deal with depression, explore adoptee issues, and adapt to change or loss. I serve families with children who are pushing boundaries, fighting with or blaming others, worrying excessively, yelling/talking back, lacking appropriate social skills or have poor self-esteem. I also work with adoptive families who are concerned about their adopted child's "problem" behaviors, difficulties adjusting, or challenges in connecting with others.
I conduct the following types of psychological evaluations: ADHD, General Mental Health/Diagnostic, Anger Assessments, Pre-surgical Psychological Evaluations, and Court-Ordered Evaluations.
Are you contemplating therapy? Asking yourself if you really need it? The decision to participate in therapy is very personal and rarely straightforward. The majority of clients I work with are competent, well-functioning individuals who are struggling in some way or are feeling dissatisfied, unhappy, or stuck. Whether it's regarding a past experience, your everyday life, your relationship, fears about the future, or something more devastating or extraordinary, therapy can help.
I conduct the following types of psychological evaluations: ADHD, General Mental Health/Diagnostic, Anger Assessments, Pre-surgical Psychological Evaluations, and Court-Ordered Evaluations.
Are you contemplating therapy? Asking yourself if you really need it? The decision to participate in therapy is very personal and rarely straightforward. The majority of clients I work with are competent, well-functioning individuals who are struggling in some way or are feeling dissatisfied, unhappy, or stuck. Whether it's regarding a past experience, your everyday life, your relationship, fears about the future, or something more devastating or extraordinary, therapy can help.
Teresa Selah Riley
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
Edina, MN 55439 (Online Only)
My specialties include addiction recovery, couples and marriage counseling, adolescent and young adult issues, low self-esteem, anxiety and depression, trauma, and anger management.
Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help overcoming feelings of anxiety or depression, or increasing connection and reducing conflict in a significant relationship in your life. Or maybe it's time to seek clarity about your past so that you can finally look forward towards a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.
My specialties include addiction recovery, couples and marriage counseling, adolescent and young adult issues, low self-esteem, anxiety and depression, trauma, and anger management.
Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help overcoming feelings of anxiety or depression, or increasing connection and reducing conflict in a significant relationship in your life. Or maybe it's time to seek clarity about your past so that you can finally look forward towards a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.
I'm a Licensed Psychologist and Board Certified in Clinical Psychology. I specialize in flexible and compassionate evidence-based therapy and assessment, and I’m here to help whether your concerns are run-of-the-mill or downright severe. I’ve got expertise in trauma, insomnia, depression, anxiety, substance use, anger, relationship problems, older adults, and more. I offer a variety of services including gold-standard treatment for PTSD that can help you take your life back from trauma. I also offer first-line treatment for insomnia that can improve your sleep.
I'm a Licensed Psychologist and Board Certified in Clinical Psychology. I specialize in flexible and compassionate evidence-based therapy and assessment, and I’m here to help whether your concerns are run-of-the-mill or downright severe. I’ve got expertise in trauma, insomnia, depression, anxiety, substance use, anger, relationship problems, older adults, and more. I offer a variety of services including gold-standard treatment for PTSD that can help you take your life back from trauma. I also offer first-line treatment for insomnia that can improve your sleep.
I work with children and adults who are neurodivergent, have anger issues, self-harm, loss, relationship struggles, behavioral problems, and parenting.
Immediate openings are available. Life can be hard and when it is, you may feel alone but you don't have to. Have you or your child felt anxious, overwhelmed, sad, hopeless, or angry? Have you wondered where all of these feelings come from? Do you or your child have trouble concentrating on one thing at a time? Do you ever wonder what is happening to your child? Or, do you just want to talk to someone who will listen? If you have answered yes to any of these questions: I can help you. I create a safe space to work through all of those feelings.
I work with children and adults who are neurodivergent, have anger issues, self-harm, loss, relationship struggles, behavioral problems, and parenting.
Immediate openings are available. Life can be hard and when it is, you may feel alone but you don't have to. Have you or your child felt anxious, overwhelmed, sad, hopeless, or angry? Have you wondered where all of these feelings come from? Do you or your child have trouble concentrating on one thing at a time? Do you ever wonder what is happening to your child? Or, do you just want to talk to someone who will listen? If you have answered yes to any of these questions: I can help you. I create a safe space to work through all of those feelings.
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I'm a Licensed Psychologist/Licensed Marriage & Family Therapist in practice 35 years. I see individuals, couples, and adolescents. Treatment specialties include marital and family therapy, depression, anxiety, work/ organizational issues, stress and conflict management, and coping with chronic (physical) illnesses. I'm an organizational consultant specializing in leadership development, executive coaching, and team building. I work extensively with Emotional Intelligence. I am pragmatic, direct, and engaged. I'm always respectful, and have been told repeatedly by clients that I am very accessible and easy to relate to.
I'm a Licensed Psychologist/Licensed Marriage & Family Therapist in practice 35 years. I see individuals, couples, and adolescents. Treatment specialties include marital and family therapy, depression, anxiety, work/ organizational issues, stress and conflict management, and coping with chronic (physical) illnesses. I'm an organizational consultant specializing in leadership development, executive coaching, and team building. I work extensively with Emotional Intelligence. I am pragmatic, direct, and engaged. I'm always respectful, and have been told repeatedly by clients that I am very accessible and easy to relate to.
Holly Tofanelli
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Edina, MN 55410 (Online Only)
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Hello, My name is Brian Ross and I have been a practicing psychotherapist and AD/HD Specialist for more than 20 years. I truly love working with teens and young adults. I always meet people where they are at. School and work are hard if you have AD/HD, or other problems in life. As well as being a skilled therapist, who can work with anxiety and depression, I am certified to practice EEG Neurofeedback to help people heal their brains. I work with families and individuals as they navigate tough times on their way to a successfull future.
Hello, My name is Brian Ross and I have been a practicing psychotherapist and AD/HD Specialist for more than 20 years. I truly love working with teens and young adults. I always meet people where they are at. School and work are hard if you have AD/HD, or other problems in life. As well as being a skilled therapist, who can work with anxiety and depression, I am certified to practice EEG Neurofeedback to help people heal their brains. I work with families and individuals as they navigate tough times on their way to a successfull future.
Many of us have faced struggles. It's like when you're having a tough day but put on a brave face for the world, hoping nobody notices the cracks beneath the surface. Understand that I create a safe space by establishing boundaries, offering hope, and skilled guidance to explore these issues. I aim to provide knowledgeable, individualized, compassionate care in a supportive, client-centered therapeutic environment while providing knowledge and resources to empower clients to live their best lives! I’m Dr. Laura Petracek, a Clinical Psychologist and author of 2 books with over 30 years of experience in psychotherapy.
Many of us have faced struggles. It's like when you're having a tough day but put on a brave face for the world, hoping nobody notices the cracks beneath the surface. Understand that I create a safe space by establishing boundaries, offering hope, and skilled guidance to explore these issues. I aim to provide knowledgeable, individualized, compassionate care in a supportive, client-centered therapeutic environment while providing knowledge and resources to empower clients to live their best lives! I’m Dr. Laura Petracek, a Clinical Psychologist and author of 2 books with over 30 years of experience in psychotherapy.
Hello! Thank you for visiting my profile. I am a Licensed Marriage and Family Therapist in Minnesota. I believe in having a non-anxious and non-judgmental presence and honoring all parts of the self: emotional, mental, physical and spiritual. In my work with clients, having unconditional positive regard and prioritizing the client-therapist relationship have been paramount to change. Although couples and romantic relationships are my passion, I also enjoy working with individuals and families.
Hello! Thank you for visiting my profile. I am a Licensed Marriage and Family Therapist in Minnesota. I believe in having a non-anxious and non-judgmental presence and honoring all parts of the self: emotional, mental, physical and spiritual. In my work with clients, having unconditional positive regard and prioritizing the client-therapist relationship have been paramount to change. Although couples and romantic relationships are my passion, I also enjoy working with individuals and families.
I provide psychotherapy to individual adults, in various areas of personal transformation, including, grief and loss, identity development, and faith journey matters. I also provide state certified supervisory services for pre-licensed family therapists. I work extensively with parents experiencing conflict and professionals working with complex family problems, including issues such as, post-divorce parenting conflict; coparenting with protection orders; and strained family relationships. In addition, I provide education for parents experiencing and training to professionals working with conflicted family matters.
I provide psychotherapy to individual adults, in various areas of personal transformation, including, grief and loss, identity development, and faith journey matters. I also provide state certified supervisory services for pre-licensed family therapists. I work extensively with parents experiencing conflict and professionals working with complex family problems, including issues such as, post-divorce parenting conflict; coparenting with protection orders; and strained family relationships. In addition, I provide education for parents experiencing and training to professionals working with conflicted family matters.
As a parent of a struggling teenage son, you want to do whatever you can to help get your teen on the right path. I help struggling teenage guys discover their identity, realize their strengths, and use those strengths to catapult into adulthood with a sense of competence and confidence. Adolescence is an exciting time where teens form their unique identity, build meaningful social connections, and learn to think in an innovative way. Ironically, what makes adolescence so exciting can also make it enormously stressful for both teens and their caretakers.
As a parent of a struggling teenage son, you want to do whatever you can to help get your teen on the right path. I help struggling teenage guys discover their identity, realize their strengths, and use those strengths to catapult into adulthood with a sense of competence and confidence. Adolescence is an exciting time where teens form their unique identity, build meaningful social connections, and learn to think in an innovative way. Ironically, what makes adolescence so exciting can also make it enormously stressful for both teens and their caretakers.
My personal philosophy and professional approach to therapy is based on the belief that when therapeutic objectives are developed collaboratively between the client and therapist, there will be greater productivity and ultimate success of the treatment. The methodologies and theoretical applications that I use are a conglomerate of tools based on extensive academic training in health psychology, which includes the scientific study of the bio-chemical and neuro-physiological processes of the human brain & body and its effect on emotions, thoughts, perception and behavior; and furthermore incorporates the use of cognitive-behavioral, psycho-analytical, object relations, multi-cultural and humanistic perspectives.
My personal philosophy and professional approach to therapy is based on the belief that when therapeutic objectives are developed collaboratively between the client and therapist, there will be greater productivity and ultimate success of the treatment. The methodologies and theoretical applications that I use are a conglomerate of tools based on extensive academic training in health psychology, which includes the scientific study of the bio-chemical and neuro-physiological processes of the human brain & body and its effect on emotions, thoughts, perception and behavior; and furthermore incorporates the use of cognitive-behavioral, psycho-analytical, object relations, multi-cultural and humanistic perspectives.
MORE THAN JUST LISTENING When you change, the world around you changes. . Are you stuck somewhere in your life? Are you struggling in your relationship with your partner or with your family? Does it seem that you are sad for no reason or are constantly worrying for no reason? Have you had losses and feel stuck in moving on ? Is your mind busy with self critical or negative talk? Wherever you are on your journey, I can meet you and we together can create changes you are looking for.
MORE THAN JUST LISTENING When you change, the world around you changes. . Are you stuck somewhere in your life? Are you struggling in your relationship with your partner or with your family? Does it seem that you are sad for no reason or are constantly worrying for no reason? Have you had losses and feel stuck in moving on ? Is your mind busy with self critical or negative talk? Wherever you are on your journey, I can meet you and we together can create changes you are looking for.
See more therapy options for Edina
Nearby Anger Management Therapists Searches for Edina
- Bloomington
- Eden Prairie
- Golden Valley
- Hopkins
- Minneapolis
- Minnetonka
- New Hope
- Plymouth
- Richfield
- Robbinsdale
- Saint Louis Park
- Wayzata
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.