Parenting Therapists in Eden Prairie, MN

Photo of Kaitlin Salscheider, LICSW, IMH-E, PMH-C, Clinical Social Work/Therapist
Kaitlin Salscheider
Clinical Social Work/Therapist, LICSW, IMH-E, PMH-C
Verified Verified
Eden Prairie, MN 55344
Waitlist for new clients
I am trained to diagnose and treat young children using the DC:0-5 diagnostic assessment and am trained in Child Parent Psychotherapy, Circle of Security- Parenting, and Experiential Play Therapy.
I work with children ages 0-10 and their families who are experiencing behavioral/regulation struggles, parent-child relationship stressors, anxiety, depression, and trauma. I also work with adults experiencing general life, relationship, and/or parenting stressors, and those who struggle with anxiety, depression, and trauma. Additionally, I have special interests in supporting those navigating perinatal mental health and with families and children of law enforcement officers. I offer compassion, kindness, and understanding through a whole-person, integrative lens that is grounded in attachment, development, and relationships.
I am trained to diagnose and treat young children using the DC:0-5 diagnostic assessment and am trained in Child Parent Psychotherapy, Circle of Security- Parenting, and Experiential Play Therapy.
I work with children ages 0-10 and their families who are experiencing behavioral/regulation struggles, parent-child relationship stressors, anxiety, depression, and trauma. I also work with adults experiencing general life, relationship, and/or parenting stressors, and those who struggle with anxiety, depression, and trauma. Additionally, I have special interests in supporting those navigating perinatal mental health and with families and children of law enforcement officers. I offer compassion, kindness, and understanding through a whole-person, integrative lens that is grounded in attachment, development, and relationships.
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Photo of Allison Kay Peterson, MA, LP, Psychologist
Allison Kay Peterson
Psychologist, MA, LP
Verified Verified
4 Endorsed
Eden Prairie, MN 55344
Whether you are the parent of a new child or a young adult, parenting is the most challenging and most rewarding role you take on everyday.
My goal is to help you manage the role of parenting in a supportive and non-judgmental environment, develop a more balanced family life and address emotional and behavioral concerns within your home. I am able to work with the individuals in your family as well as your family as a whole. In my work, I take a direct yet affirming approach in addressing complex emotional and behavioral concerns. I especially enjoy engaging families in developing effective communication and behavior management skills.
Whether you are the parent of a new child or a young adult, parenting is the most challenging and most rewarding role you take on everyday.
My goal is to help you manage the role of parenting in a supportive and non-judgmental environment, develop a more balanced family life and address emotional and behavioral concerns within your home. I am able to work with the individuals in your family as well as your family as a whole. In my work, I take a direct yet affirming approach in addressing complex emotional and behavioral concerns. I especially enjoy engaging families in developing effective communication and behavior management skills.
(612) 260-6879 View (612) 260-6879
Photo of Melissa Lenz, MA, MHP, Pre-Licensed Professional
Melissa Lenz
Pre-Licensed Professional, MA, MHP
Verified Verified
Eden Prairie, MN 55343
I have a passion for working with individuals as they navigate challenges in their life, especially during periods of transition and uncertainty. Whether you are struggling with trauma, grief, postpartum anxiety/depression, substance use, or parenting issues, we can work together to identify your core concern and develop tools that will help you move towards healing.
I have a passion for working with individuals as they navigate challenges in their life, especially during periods of transition and uncertainty. Whether you are struggling with trauma, grief, postpartum anxiety/depression, substance use, or parenting issues, we can work together to identify your core concern and develop tools that will help you move towards healing.
(952) 800-9895 View (952) 800-9895
Photo of Eden Therapy Center- Harper Jade, MA, LMFT, Marriage & Family Therapist
Eden Therapy Center- Harper Jade
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Harper entered this field with an interest in working with individuals and their families around concerns related to experiences of trauma, family life transitions, parenting/co- parenting issues, depression, anxiety, as well as grief and loss.
Harper Jade is a Licensed Marriage and Family Therapist (LMFT). She graduated from Lewis and Clark College in Portland, OR in 2018 before moving to Duluth in 2019. Harper sees therapy as a collaborative and creative process. Through this outlook, she creates a space of curiosity to work together with her clients to process the past, navigate the present, and move towards their envisioned future.
Harper entered this field with an interest in working with individuals and their families around concerns related to experiences of trauma, family life transitions, parenting/co- parenting issues, depression, anxiety, as well as grief and loss.
Harper Jade is a Licensed Marriage and Family Therapist (LMFT). She graduated from Lewis and Clark College in Portland, OR in 2018 before moving to Duluth in 2019. Harper sees therapy as a collaborative and creative process. Through this outlook, she creates a space of curiosity to work together with her clients to process the past, navigate the present, and move towards their envisioned future.
(952) 592-9650 View (952) 592-9650
Photo of Amy Foell, MS, LSC, Pre-Licensed Professional
Amy Foell
Pre-Licensed Professional, MS, LSC
Verified Verified
Eden Prairie, MN 55344
I have a passion for creating a compassionate, positive, authentic, non-judgmental relationship where people can feel safe to work on whatever is burdening them whether it be a life stressor or new transition causing anxiety, depression, or disconnection. I also have special interests in attachment based trauma, understanding how to best live and manage ADHD at your current stage in life, managing anxiety, working with personal identity shifts at various life stages and parenting support. To learn more visit my website at amyfoell.org. Evening hours avaiable to accomodate busy schedules.
I have a passion for creating a compassionate, positive, authentic, non-judgmental relationship where people can feel safe to work on whatever is burdening them whether it be a life stressor or new transition causing anxiety, depression, or disconnection. I also have special interests in attachment based trauma, understanding how to best live and manage ADHD at your current stage in life, managing anxiety, working with personal identity shifts at various life stages and parenting support. To learn more visit my website at amyfoell.org. Evening hours avaiable to accomodate busy schedules.
(763) 309-8948 View (763) 309-8948
Photo of Christine Paulson, MA, LMFT, Marriage & Family Therapist
Christine Paulson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Eden Prairie, MN 55344
I help people with relationship and family issues--approaching therapy as a journey we are on together. Those who seek my help are often dealing with depression, anxiety, grief and loss, relationship issues, parenting issues, adolescence struggles, and addiction. I work with children, adolescents, adults, couples and families.
I help people with relationship and family issues--approaching therapy as a journey we are on together. Those who seek my help are often dealing with depression, anxiety, grief and loss, relationship issues, parenting issues, adolescence struggles, and addiction. I work with children, adolescents, adults, couples and families.
(952) 955-9272 View (952) 955-9272
Photo of Kathryn Ocanas - Eden Therapy Center- Kathryn Ocanas, MA, LADC, PL-LPCC, Pre-Licensed Professional
Eden Therapy Center- Kathryn Ocanas
Pre-Licensed Professional, MA, LADC, PL-LPCC
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
I’m passionate about relationships, parenting, attachment, and how our childhoods shape the way we interact with the world around us. I believe our physical bodies hold the key to much of our mental and spiritual experiences, and learning to hold valuable space for all the parts of us—even the scary ones—is the work I hold dearest. I focus on building a safe and respectful connection with my clients. In our work together I may often pull from EMDR, Motivational Interviewing, and mindfulness-based stress reduction (MBSR) modalities.
I’m passionate about relationships, parenting, attachment, and how our childhoods shape the way we interact with the world around us. I believe our physical bodies hold the key to much of our mental and spiritual experiences, and learning to hold valuable space for all the parts of us—even the scary ones—is the work I hold dearest. I focus on building a safe and respectful connection with my clients. In our work together I may often pull from EMDR, Motivational Interviewing, and mindfulness-based stress reduction (MBSR) modalities.
(952) 522-6902 View (952) 522-6902
Photo of Eden Therapy Center- Jennifer Patricia Holtgreve, MS, EMDR, PL-LPCC, Trauma, Pre-Licensed Professional
Eden Therapy Center- Jennifer Patricia Holtgreve
Pre-Licensed Professional, MS, EMDR, PL-LPCC, Trauma
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
While most of my professional focus has been counseling individuals with Dual diagnoses, Trauma, and Personality Disorders, I also have experience treating: Depression, Teen Issues, Panic/Anxiety, Life Transitions, Family Conflict, Parenting, Blended Family Issues, Automatic Negative Thoughts, Chronic Illness, Caregiving.
Sometimes the challenges and conflicts in our lives cause more stress than is comfortable handling by ourselves. Whether you feel overwhelmed by personal struggles, relationship issues, or the world in general, there is relief when you find the right counselor for you. My counseling style is laid back and flows with the varying needs of each client. My role is to listen without judgment and help guide my clients through life’s tangles and towards their goals, providing tools along the way. I welcome clients from all experiences, cultures, and life’s many flavors.
While most of my professional focus has been counseling individuals with Dual diagnoses, Trauma, and Personality Disorders, I also have experience treating: Depression, Teen Issues, Panic/Anxiety, Life Transitions, Family Conflict, Parenting, Blended Family Issues, Automatic Negative Thoughts, Chronic Illness, Caregiving.
Sometimes the challenges and conflicts in our lives cause more stress than is comfortable handling by ourselves. Whether you feel overwhelmed by personal struggles, relationship issues, or the world in general, there is relief when you find the right counselor for you. My counseling style is laid back and flows with the varying needs of each client. My role is to listen without judgment and help guide my clients through life’s tangles and towards their goals, providing tools along the way. I welcome clients from all experiences, cultures, and life’s many flavors.
(612) 482-8117 View (612) 482-8117
Photo of Michelle Finley, MA, LMFT, DMFTABD, Marriage & Family Therapist
Michelle Finley
Marriage & Family Therapist, MA, LMFT, DMFTABD
Verified Verified
Eden Prairie, MN 55344
I specialize in working with other therapists, relationships, trauma/PTSD, adoption, grief/loss, attachment, parenting, family of origin concerns, and life changes.
Have you lost someone or something that is important to you? Is life presenting you with changes that are difficult to navigate? Are relationships difficult? Has your past created difficulties that you just can't seem to separate from? Do you feel overwhelmed by the pressure to raise perfect kids and meet the needs of everyone around you?  Does your family need help? Are you a helper or therapist and need your own support? I am here, to connect with you and help you feel better.
I specialize in working with other therapists, relationships, trauma/PTSD, adoption, grief/loss, attachment, parenting, family of origin concerns, and life changes.
Have you lost someone or something that is important to you? Is life presenting you with changes that are difficult to navigate? Are relationships difficult? Has your past created difficulties that you just can't seem to separate from? Do you feel overwhelmed by the pressure to raise perfect kids and meet the needs of everyone around you?  Does your family need help? Are you a helper or therapist and need your own support? I am here, to connect with you and help you feel better.
(763) 600-1315 View (763) 600-1315
Photo of Samantha Shvetzoff, MA, LPC
Samantha Shvetzoff
MA, LPC
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Living with trauma, whether it be complex relational trauma with a parent or a sibling or an unexpected traumatic event, can feel isolating and discouraging. I have sat alongside dozens of clients who are ready to be freed from the shackles of their traumatic experiences. I can partner with you to discover and transform the unspoken myths that rule your thoughts and behaviors. When your whole self feels seen and understood by another, you can begin to live more mindfully in the present moment, and experiencing joy in your daily life starts to feel more accessible.
Living with trauma, whether it be complex relational trauma with a parent or a sibling or an unexpected traumatic event, can feel isolating and discouraging. I have sat alongside dozens of clients who are ready to be freed from the shackles of their traumatic experiences. I can partner with you to discover and transform the unspoken myths that rule your thoughts and behaviors. When your whole self feels seen and understood by another, you can begin to live more mindfully in the present moment, and experiencing joy in your daily life starts to feel more accessible.
(952) 592-5116 View (952) 592-5116
Photo of Cara Coro, MSW, LICSW, Clinical Social Work/Therapist
Cara Coro
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Eden Prairie, MN 55347
Cara brings a wealth of knowledge and understanding to her role as a therapist. Her life experiences as a mother, divorced single parent, grandmother, and elementary school teacher enable a quick alignment with clients struggling with one or more similar situations. She is ready to help you learn, cope, and grow regardless of your circumstances. Cara specializes in addressing the needs of families and children experiencing high levels of conflict. She takes a strength-based and collaborative approach to therapy, recognizing the resilience and potential for growth within each family member. She creates a safe and nonjudgmental space
Cara brings a wealth of knowledge and understanding to her role as a therapist. Her life experiences as a mother, divorced single parent, grandmother, and elementary school teacher enable a quick alignment with clients struggling with one or more similar situations. She is ready to help you learn, cope, and grow regardless of your circumstances. Cara specializes in addressing the needs of families and children experiencing high levels of conflict. She takes a strength-based and collaborative approach to therapy, recognizing the resilience and potential for growth within each family member. She creates a safe and nonjudgmental space
(952) 209-9513 View (952) 209-9513
Photo of Olivia I. Jewett, MS, LMFT, Marriage & Family Therapist
Olivia I. Jewett
Marriage & Family Therapist, MS, LMFT
Verified Verified
Eden Prairie, MN 55344
Waitlist for new clients
I'm a Licensed Marriage and Family Therapist providing individual therapy for adults as well as couples and families. My areas of focus are with past traumas, abuse, addictions, eating disorders, body image concerns, self-harming behaviors, abandonment, Bipolar Disorder, obsessive compulsive disorders, anxiety, and loss. My other areas of concentration are marriage counseling, the challenges of parenting, sibling conflicts, infidelity, and conflict resolution skills. I offer pre-marital counseling focusing on the transition into marriage, establishing effective communication skills, hearing/understanding partner perspective, assumptions made about partner's thoughts/experiences, and how the couple can approach challenges life may bring to their relationships.
I'm a Licensed Marriage and Family Therapist providing individual therapy for adults as well as couples and families. My areas of focus are with past traumas, abuse, addictions, eating disorders, body image concerns, self-harming behaviors, abandonment, Bipolar Disorder, obsessive compulsive disorders, anxiety, and loss. My other areas of concentration are marriage counseling, the challenges of parenting, sibling conflicts, infidelity, and conflict resolution skills. I offer pre-marital counseling focusing on the transition into marriage, establishing effective communication skills, hearing/understanding partner perspective, assumptions made about partner's thoughts/experiences, and how the couple can approach challenges life may bring to their relationships.
(612) 400-8267 View (612) 400-8267
Photo of Emily Benson, MSW, LICSW, RPT-S, SEP, Clinical Social Work/Therapist
Emily Benson
Clinical Social Work/Therapist, MSW, LICSW, RPT-S, SEP
Verified Verified
4 Endorsed
Eden Prairie, MN 55344
Waitlist for new clients
I am a RPT-S providing Experiential Play Therapy to children 18mo-11yrs with parent education/support.
The most common feedback I get from clients is that they can tell that I love what I do. They are so right! I believe it is a strength, not a deficit, to reach out to someone for help and support. Whether it's acute trauma, behavioral issues, or adjustment to difficult life circumstances, being heard and supported in a therapeutic setting can make a world of difference. My approach with clients is to meet them where they are, determine where they want to be, and to be an empathic witness for them in their healing journey.
I am a RPT-S providing Experiential Play Therapy to children 18mo-11yrs with parent education/support.
The most common feedback I get from clients is that they can tell that I love what I do. They are so right! I believe it is a strength, not a deficit, to reach out to someone for help and support. Whether it's acute trauma, behavioral issues, or adjustment to difficult life circumstances, being heard and supported in a therapeutic setting can make a world of difference. My approach with clients is to meet them where they are, determine where they want to be, and to be an empathic witness for them in their healing journey.
(612) 260-9710 View (612) 260-9710
Photo of Annie (Joanne) M Simmons, PhD, MA, Marriage & Family Therapist
Annie (Joanne) M Simmons
Marriage & Family Therapist, PhD, MA
Verified Verified
Eden Prairie, MN 55347
Clients respond very positively to my style as a therapist --- informal, empathetic, challenging, encouraging, educational, and collaborative. Typical individual and couples clients include young adults, mid-age, and elders. My work with clients frequently blends individual and couples therapy. I specialize in using the DISCERNMENT COUNSELING framework with 'mixed agenda' couples and the ideas of John / Julie GOTTMAN when working with couples who are wanting to enhance their relationship and co-- parenting quality.
Clients respond very positively to my style as a therapist --- informal, empathetic, challenging, encouraging, educational, and collaborative. Typical individual and couples clients include young adults, mid-age, and elders. My work with clients frequently blends individual and couples therapy. I specialize in using the DISCERNMENT COUNSELING framework with 'mixed agenda' couples and the ideas of John / Julie GOTTMAN when working with couples who are wanting to enhance their relationship and co-- parenting quality.
(651) 800-4559 View (651) 800-4559
Photo of Jenny Johnson, MA, LAMFT, Marriage & Family Therapist
Jenny Johnson
Marriage & Family Therapist, MA, LAMFT
Verified Verified
Eden Prairie, MN 55344
Jenny has experience with PTSD, trauma, anxiety, depression, grief counseling, life transitions, marital counseling, woman's issues, LGBTQ issues, multi ethnic counseling, co- parenting/blended family issues, divorce issues, and job related distress, She integrates Strength Based, Narrative, CBT, DBT, Experiential, Milan Systemic & Solution Focused Therapies.
Currently accepting new clients; individuals and couples. Hi, I'm Jenny Johnson a Licensed Marriage and Family Therapist and MFT Board Approved Supervisor. I am a collaborative, eclectic, and strength-based therapist with over ten years of extensive experience working with individuals, couples, and families in English and Spanish. My philosophy on therapy is simple in nature. Humbly, you are the expert of your own life. Together, using your strengths and my training, we will find ways to process your past experiences and find tools to lead your best and balanced life!
Jenny has experience with PTSD, trauma, anxiety, depression, grief counseling, life transitions, marital counseling, woman's issues, LGBTQ issues, multi ethnic counseling, co- parenting/blended family issues, divorce issues, and job related distress, She integrates Strength Based, Narrative, CBT, DBT, Experiential, Milan Systemic & Solution Focused Therapies.
Currently accepting new clients; individuals and couples. Hi, I'm Jenny Johnson a Licensed Marriage and Family Therapist and MFT Board Approved Supervisor. I am a collaborative, eclectic, and strength-based therapist with over ten years of extensive experience working with individuals, couples, and families in English and Spanish. My philosophy on therapy is simple in nature. Humbly, you are the expert of your own life. Together, using your strengths and my training, we will find ways to process your past experiences and find tools to lead your best and balanced life!
(763) 373-5325 View (763) 373-5325
Photo of Melanie Johnson, MEd, LPCC, Counselor
Melanie Johnson
Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Eden Prairie, MN 55347
I have also completed a parenting certification and I enjoy working with parents and families as they navigate the challenges of parenting.
I am a licensed professional clinical counselor with over 12 years of experience in the mental health field. I work with teens, adults, and families on a variety of issues including life transitions, emotion regulation, parenting issues, anxiety, and trauma. I take a nonjudgmental, holistic approach to therapy and works to meet clients where they are. My goal is to help clients heal and feel empowered to take control of their lives. I work to provide a safe and trusting environment regardless of race, age, gender, sexual orientation, or religious affiliation. I focus on a strength based approach when working with clients.
I have also completed a parenting certification and I enjoy working with parents and families as they navigate the challenges of parenting.
I am a licensed professional clinical counselor with over 12 years of experience in the mental health field. I work with teens, adults, and families on a variety of issues including life transitions, emotion regulation, parenting issues, anxiety, and trauma. I take a nonjudgmental, holistic approach to therapy and works to meet clients where they are. My goal is to help clients heal and feel empowered to take control of their lives. I work to provide a safe and trusting environment regardless of race, age, gender, sexual orientation, or religious affiliation. I focus on a strength based approach when working with clients.
(952) 230-0479 View (952) 230-0479
Photo of Andrea L Johnson, PsyD, Psychologist
Andrea L Johnson
Psychologist, PsyD
Verified Verified
Eden Prairie, MN 55347
Hello, I am a doctorate level licensed psychologist in Edina, MN. I've been in private practice for more than 20 years but have been working with children and families for over 30 years. I work primarily with teens and college students/young adults as well as adults, families, and provide parent support. I am holistic in my approach, utilizing Cognitive Behavioral, mindfulness, psychoeducation, and integrative health approaches to improving emotional health. I think the most important part of initiating therapy is finding a therapist that you connect with and is a 'good fit'.
Hello, I am a doctorate level licensed psychologist in Edina, MN. I've been in private practice for more than 20 years but have been working with children and families for over 30 years. I work primarily with teens and college students/young adults as well as adults, families, and provide parent support. I am holistic in my approach, utilizing Cognitive Behavioral, mindfulness, psychoeducation, and integrative health approaches to improving emotional health. I think the most important part of initiating therapy is finding a therapist that you connect with and is a 'good fit'.
(952) 314-5503 View (952) 314-5503
Photo of Kayla Scott, MA, LMFT, Marriage & Family Therapist
Kayla Scott
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Eden Prairie, MN 55344  (Online Only)
The process of becoming a parent begins long before the birth of a child.
I have experience working with children, teens, families, and couples regarding life transitions, anxiety, and mood disorders, grief/loss, and maternal mental health. While I mostly work with individuals 18+ now, I practice in a way that takes your relationships and their impact on you into account. I've seen people move through suffering, overcome challenges, gain clarity, and rediscover their authentic self and believe you can too. I work to empower as we explore and find what works best within your unique relationships, goals, and lifestyle. HOURS- Monday 12p-5p, Tuesday 9a-4p, Wednesday 9a-5p.
The process of becoming a parent begins long before the birth of a child.
I have experience working with children, teens, families, and couples regarding life transitions, anxiety, and mood disorders, grief/loss, and maternal mental health. While I mostly work with individuals 18+ now, I practice in a way that takes your relationships and their impact on you into account. I've seen people move through suffering, overcome challenges, gain clarity, and rediscover their authentic self and believe you can too. I work to empower as we explore and find what works best within your unique relationships, goals, and lifestyle. HOURS- Monday 12p-5p, Tuesday 9a-4p, Wednesday 9a-5p.
(952) 260-0102 View (952) 260-0102
Photo of Emilee Rodriguez, MA, LMFT, Marriage & Family Therapist
Emilee Rodriguez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Eden Prairie, MN 55343  (Online Only)
Therapy: Emilee provides therapy services in Minnesota using video/phone. I come alongside clients looking to understand themselves clearer and have more fulfilling lives and relationships. I use attachment & system lens and incorporate mind-body-spirit approaches. Coaching: Family or adult coaching can be provided across the United States. Coaching around transitions, improving communication, and problem solving is available. Emilee has 20+ years experience as a parent and over 10 professional years supporting individuals, parenting, and families. I offer a free 15 minute phone call to see if we are a match.
Therapy: Emilee provides therapy services in Minnesota using video/phone. I come alongside clients looking to understand themselves clearer and have more fulfilling lives and relationships. I use attachment & system lens and incorporate mind-body-spirit approaches. Coaching: Family or adult coaching can be provided across the United States. Coaching around transitions, improving communication, and problem solving is available. Emilee has 20+ years experience as a parent and over 10 professional years supporting individuals, parenting, and families. I offer a free 15 minute phone call to see if we are a match.
(952) 679-7350 View (952) 679-7350
Photo of Cynthia Gill, MA, LMFT, Marriage & Family Therapist
Cynthia Gill
Marriage & Family Therapist, MA, LMFT
Verified Verified
Eden Prairie, MN 55347
A client who comes to me with honesty, is willing to work towards their goals is an ideal client. Anxiety, trauma, depression and family problems are problems that I treat with skill and sensitivity. Parents who need help parenting, children who suffer from a trauma, teens who are depressed and stressed out, couples who can't figure out why they are fighting so much when they really love each other, wives who struggle with low self esteem, people of any age who are very lonely, all need someone to help them sort out their challenges. "We are all just trying to do life!" That often that means asking for help.
A client who comes to me with honesty, is willing to work towards their goals is an ideal client. Anxiety, trauma, depression and family problems are problems that I treat with skill and sensitivity. Parents who need help parenting, children who suffer from a trauma, teens who are depressed and stressed out, couples who can't figure out why they are fighting so much when they really love each other, wives who struggle with low self esteem, people of any age who are very lonely, all need someone to help them sort out their challenges. "We are all just trying to do life!" That often that means asking for help.
(952) 213-4482 View (952) 213-4482
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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.