EMDR Therapists in Eden Prairie, MN

Photo of Dr. Sonal Markanda, PhD, LP, HSP, Psychologist
Dr. Sonal Markanda
Psychologist, PhD, LP, HSP
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
I am trained in EMDR & PE for trauma.
I'd be a good fit if you're motivated, curious, open, flexible in thought, committed to the therapy process, and willing to do hard work. I'll work hard, too. If your needs and goals are to feel calmer, have a more integrated sense of self, feel more secure and confident, to grow and expand your thought processes, to organize past life events, develop/increase spirituality, work towards independence, and promote holistic well-being through the use of evidenced-based techniques and theories, I'd be a good fit! I also love pets. I have 2 dogs & 2 cats. I have training and certification in pet loss and grief. I value all relationships.
I am trained in EMDR & PE for trauma.
I'd be a good fit if you're motivated, curious, open, flexible in thought, committed to the therapy process, and willing to do hard work. I'll work hard, too. If your needs and goals are to feel calmer, have a more integrated sense of self, feel more secure and confident, to grow and expand your thought processes, to organize past life events, develop/increase spirituality, work towards independence, and promote holistic well-being through the use of evidenced-based techniques and theories, I'd be a good fit! I also love pets. I have 2 dogs & 2 cats. I have training and certification in pet loss and grief. I value all relationships.
(612) 389-0779 View (612) 389-0779
Photo of Laura Lucas-Silvis, MS, LPCC, MN, LPC, IL, CSAT, NCC, Counselor
Laura Lucas-Silvis
Counselor, MS, LPCC, MN, LPC, IL, CSAT, NCC
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Carnes' Task Centered Model for Tx of Sex Addiction, mindfulness-based Hakomi, Internal Family Systems, Sensorimotor Psychotherapy, EMDR, Transpersonal psychotherapies and 12 Step recovery principles to create a wholistic approach to healing.
Discover your healing wisdom, strength and serenity as you confront unhealthy patterns in your relationships. Problems and crises offer invitations to personal or relational growth. We explore strategies for moving forward, whether that means feeling empowered to make changes, or accepting life on life's terms. Learn to respond to difficult situations non-reactively, with curiosity, detachment and compassion. Develop skillful communication which enables you to negotiate healthy boundaries and effectively resolve conflicts. Begin speaking your truth, expecting to be heard. Believe that you deserve to be treated well, with kindness. Learn simple, daily skills which promote happiness and contentment.
Carnes' Task Centered Model for Tx of Sex Addiction, mindfulness-based Hakomi, Internal Family Systems, Sensorimotor Psychotherapy, EMDR, Transpersonal psychotherapies and 12 Step recovery principles to create a wholistic approach to healing.
Discover your healing wisdom, strength and serenity as you confront unhealthy patterns in your relationships. Problems and crises offer invitations to personal or relational growth. We explore strategies for moving forward, whether that means feeling empowered to make changes, or accepting life on life's terms. Learn to respond to difficult situations non-reactively, with curiosity, detachment and compassion. Develop skillful communication which enables you to negotiate healthy boundaries and effectively resolve conflicts. Begin speaking your truth, expecting to be heard. Believe that you deserve to be treated well, with kindness. Learn simple, daily skills which promote happiness and contentment.
(952) 373-0412 View (952) 373-0412
Photo of Pari Semsar, MA, Pre-Licensed Professional
Pari Semsar
Pre-Licensed Professional, MA
Verified Verified
Eden Prairie, MN 55344
I have EMDR training.
As a therapist, my focus is on assisting individuals grappling with anxiety, depression, and a history of trauma. If you want to navigate these challenges and seek a compassionate partner in their journey towards healing, I am here for you. In our journey together, I focus on helping clients overcome anxiety and depression, providing practical strategies for a calmer mindset. I aim for clients to feel better, regain control over their well-being, and experience positive changes in their lives. The goal is a more fulfilling and emotionally balanced journey towards healing and self-discovery.
I have EMDR training.
As a therapist, my focus is on assisting individuals grappling with anxiety, depression, and a history of trauma. If you want to navigate these challenges and seek a compassionate partner in their journey towards healing, I am here for you. In our journey together, I focus on helping clients overcome anxiety and depression, providing practical strategies for a calmer mindset. I aim for clients to feel better, regain control over their well-being, and experience positive changes in their lives. The goal is a more fulfilling and emotionally balanced journey towards healing and self-discovery.
(612) 662-1445 View (612) 662-1445
Photo of Nancy A Lowe - Eden Therapy Center - Nancy Lowe, LPCC, LADC, EMDR, COD, Counselor
Eden Therapy Center - Nancy Lowe
Counselor, LPCC, LADC, EMDR, COD
Verified Verified
3 Endorsed
Eden Prairie, MN 55344
Waitlist for new clients
Nancy is EMDR certified and respects the complexity of each client.
Eden Therapy Center, a place for new beginnings, is a holistically oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. This model respectfully incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Employed professionals in the Mental Health and complementary wellness fields such as Massage Therapy & Ayurvedic medicine work together using evidence-based practices and consultation among each other that helps clients move toward their best selves and away from decades of pain whether it shows up as depression, anxiety, PTSD.
Nancy is EMDR certified and respects the complexity of each client.
Eden Therapy Center, a place for new beginnings, is a holistically oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. This model respectfully incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Employed professionals in the Mental Health and complementary wellness fields such as Massage Therapy & Ayurvedic medicine work together using evidence-based practices and consultation among each other that helps clients move toward their best selves and away from decades of pain whether it shows up as depression, anxiety, PTSD.
(952) 529-4999 View (952) 529-4999
Photo of Lori Alford - Eden Therapy Center - Lori Alford, MA, LMFT, Marriage & Family Therapist
Eden Therapy Center - Lori Alford
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Eden Prairie, MN 55344
Waitlist for new clients
Mary’s University with a Marriage and Family Therapy degree and utilize various traditional interventions such as EMDR, DBT, Collaborative Therapy, Experiential Therapy, and Narrative Therapy.
I believe that people have the power to live healthy, connected, full lives. With proper support and guidance, healing and change can happen. I specialize in working with adults who have histories of childhood sexual abuse and attachment wounds. I assist clients in finding the safety to explore difficult histories and relationships, to create new boundaries and stand firm in them. I guide clients to a place of self-acceptance, worth and love. There is no question that the work is hard; however, with support we can do hard things.
Mary’s University with a Marriage and Family Therapy degree and utilize various traditional interventions such as EMDR, DBT, Collaborative Therapy, Experiential Therapy, and Narrative Therapy.
I believe that people have the power to live healthy, connected, full lives. With proper support and guidance, healing and change can happen. I specialize in working with adults who have histories of childhood sexual abuse and attachment wounds. I assist clients in finding the safety to explore difficult histories and relationships, to create new boundaries and stand firm in them. I guide clients to a place of self-acceptance, worth and love. There is no question that the work is hard; however, with support we can do hard things.
(952) 900-4403 View (952) 900-4403
Photo of Thomas R Tucker - Thomas R. Tucker, MSW, PhD, LICSW, MSW, PhD, LICSW, Clinical Social Work/Therapist
Thomas R. Tucker, MSW, PhD, LICSW
Clinical Social Work/Therapist, MSW, PhD, LICSW
Verified Verified
Eden Prairie, MN 55344  (Online Only)
Incidents from your past may interfere with your present life. A moment may trigger vivid memories, painful feelings, and intrusive negative thoughts. Your coping strategies may seem insufficient, and at times you may feel stuck with intense emotions and rumination. My specialty is helping people to heal from the impact of past adversity and trauma. I believe that everyone has within them innate capacities to heal and grow, and to discover and develop their inner strengths and wisdom. I have advanced training and expertise in evidence-based methods ( EMDR, DBT, and Somatic Therapy) that can help you to recover from the past.
Incidents from your past may interfere with your present life. A moment may trigger vivid memories, painful feelings, and intrusive negative thoughts. Your coping strategies may seem insufficient, and at times you may feel stuck with intense emotions and rumination. My specialty is helping people to heal from the impact of past adversity and trauma. I believe that everyone has within them innate capacities to heal and grow, and to discover and develop their inner strengths and wisdom. I have advanced training and expertise in evidence-based methods ( EMDR, DBT, and Somatic Therapy) that can help you to recover from the past.
(952) 592-2368 View (952) 592-2368
Photo of Kate Kavanaugh, MA, LP, Psychologist
Kate Kavanaugh
Psychologist, MA, LP
Verified Verified
Eden Prairie, MN 55344
I work with individual adult clients across a wide range of issues. I believe everyone has within them all that they need to grow and succeed. Sometimes a new perspective is needed to access that strength. I work collaboratively with clients and have a particular focus in working with PTSD. I am trained in CBT, hypnosis and EMDR and can admininster psychological testing if needed.
I work with individual adult clients across a wide range of issues. I believe everyone has within them all that they need to grow and succeed. Sometimes a new perspective is needed to access that strength. I work collaboratively with clients and have a particular focus in working with PTSD. I am trained in CBT, hypnosis and EMDR and can admininster psychological testing if needed.
(952) 856-3218 View (952) 856-3218
Photo of Christine Guy, MA, LPCC, Counselor
Christine Guy
Counselor, MA, LPCC
Verified Verified
Eden Prairie, MN 55344
I am trained in a variety of approaches including TF-CBT, EMDR, Accelerated Resolution Therapy (ART), Healing our Core Issues, Emotionally Focused Couples Therapy and Cognitive Behavioral Therapy.
Welcome! I have immediate openings, reach out to schedule you FREE 15min consultation today! I am here for you and whole-heartedly support your brave decision to reach out for help. You can expect me to meet you with compassion, unconditional support and a deep desire to help you achieve your goals. I believe in you! I use the power of connection, humor and highly effective treatment approaches to help you heal from within, which wilI in turn improve your quality of life and relationships. Sarge, my Certified Therapy dog, will also be there to provide comfort, peace and unconditional love.
I am trained in a variety of approaches including TF-CBT, EMDR, Accelerated Resolution Therapy (ART), Healing our Core Issues, Emotionally Focused Couples Therapy and Cognitive Behavioral Therapy.
Welcome! I have immediate openings, reach out to schedule you FREE 15min consultation today! I am here for you and whole-heartedly support your brave decision to reach out for help. You can expect me to meet you with compassion, unconditional support and a deep desire to help you achieve your goals. I believe in you! I use the power of connection, humor and highly effective treatment approaches to help you heal from within, which wilI in turn improve your quality of life and relationships. Sarge, my Certified Therapy dog, will also be there to provide comfort, peace and unconditional love.
(952) 529-4301 View (952) 529-4301
Photo of Susan Cromwell, LICSW, MSW, Clinical Social Work/Therapist
Susan Cromwell
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Eden Prairie, MN 55344
I also have expertise in EMDR which can help you resolve the impact that trauma may have had in your life.
With a compassionate, non-judgmental and interactive approach, I seek to assist people in making desired changes in relationships, behaviors and outlook on life. For over 20 years, I have helped individuals, couples and groups by providing a safe and open place to talk about their lives and share their stories. I specialize in the treatment of depression, anxiety and relationship issues and have particular expertise in trauma, PTSD and anger management. These can be painful, distressing issues but my calm, caring manner is paired with practical, effective methods. The result is relief, hopefulness and re-building of emotional health.
I also have expertise in EMDR which can help you resolve the impact that trauma may have had in your life.
With a compassionate, non-judgmental and interactive approach, I seek to assist people in making desired changes in relationships, behaviors and outlook on life. For over 20 years, I have helped individuals, couples and groups by providing a safe and open place to talk about their lives and share their stories. I specialize in the treatment of depression, anxiety and relationship issues and have particular expertise in trauma, PTSD and anger management. These can be painful, distressing issues but my calm, caring manner is paired with practical, effective methods. The result is relief, hopefulness and re-building of emotional health.
(651) 728-8843 View (651) 728-8843
Photo of Meghan Keating, MSW, LGSW, Clinical Social Work/Therapist
Meghan Keating
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
2 Endorsed
Eden Prairie, MN 55344
Healing isn't just about alleviating symptoms; it's about fostering growth, resilience, and a renewed sense of purpose. My practice primarily focuses on providing therapy to individuals who are facing symptoms of anxiety, depression, ADHD, grief and loss, stress, and trauma. I provide support to adolescents and adults struggling with self-esteem, family and peer relationship issues, co-dependency, family conflict, and life transitions. Additionally, I am fully trained EMDR (Eye Movement Desensitization and Reprocessing) to support clients in healing symptoms of trauma.
Healing isn't just about alleviating symptoms; it's about fostering growth, resilience, and a renewed sense of purpose. My practice primarily focuses on providing therapy to individuals who are facing symptoms of anxiety, depression, ADHD, grief and loss, stress, and trauma. I provide support to adolescents and adults struggling with self-esteem, family and peer relationship issues, co-dependency, family conflict, and life transitions. Additionally, I am fully trained EMDR (Eye Movement Desensitization and Reprocessing) to support clients in healing symptoms of trauma.
(952) 522-2056 View (952) 522-2056
Photo of Jill Magnuson, MA, LP, Psychologist
Jill Magnuson
Psychologist, MA, LP
Verified Verified
Eden Prairie, MN 55344
I am an experienced Licensed Psychologist with an extensive background providing counseling services to children, adolescents, adults, and families. My primary specialities include depression, anxiety, trauma, ADHD, oppositional defiant disorder, life transition, relationship issues, and grief and loss. My therapeutic approach is eclectic with a cognitive behavioral and DBT foundation. I am trained in EMDR and Accelerated Resolution Therapy which I use to address a multitude of mental health symptoms in addition to trauma. I continue to be privileged to work with people who seek to improve the quality of their life and find peace, confidence and strength within themselves.
I am an experienced Licensed Psychologist with an extensive background providing counseling services to children, adolescents, adults, and families. My primary specialities include depression, anxiety, trauma, ADHD, oppositional defiant disorder, life transition, relationship issues, and grief and loss. My therapeutic approach is eclectic with a cognitive behavioral and DBT foundation. I am trained in EMDR and Accelerated Resolution Therapy which I use to address a multitude of mental health symptoms in addition to trauma. I continue to be privileged to work with people who seek to improve the quality of their life and find peace, confidence and strength within themselves.
(952) 260-0350 View (952) 260-0350
Photo of Bret P Schneider, PsyD, LP, Psychologist
Bret P Schneider
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Eden Prairie, MN 55347
I am also formally trained in DBT, EMDR and ExRP.
Are you or someone you care about going through a difficult time? Is your child/adolescent struggling at home or school with emotions, difficult behavior, or attention concerns? Whether you are looking for answers or seeking personal growth, I can help. I am a clinical psychologist who specializes in assessment and therapy with children, adolescents, and adults. My professional approach is one that encourages one's strengths, internal traits, and individual differences that contribute to personal and professional growth and an improved quality of life and understanding.
I am also formally trained in DBT, EMDR and ExRP.
Are you or someone you care about going through a difficult time? Is your child/adolescent struggling at home or school with emotions, difficult behavior, or attention concerns? Whether you are looking for answers or seeking personal growth, I can help. I am a clinical psychologist who specializes in assessment and therapy with children, adolescents, and adults. My professional approach is one that encourages one's strengths, internal traits, and individual differences that contribute to personal and professional growth and an improved quality of life and understanding.
(952) 260-3810 View (952) 260-3810
Photo of Leanne D Ravey, PsyD, LPCC, Counselor
Leanne D Ravey
Counselor, PsyD, LPCC
Verified Verified
Eden Prairie, MN 55347
I am trained in EMDR, psychoanalytic therapy, Sandplay therapy, mind-body therapy, and Dialectic Behavioral Therapy (DBT).
Seeking help from a therapist can be a difficult decision. Successful therapy is highly based on the client-therapist relationship as well as openness to change. I have a warm eclectic style that creates a trusting therapeutic environment. I work with children, adolescents, adults, couples and families to address unhealthy patterns that keep them stuck in emotional distress and unfulfilling relationships. I treat a variety of issues including trauma, abuse, depression, anxiety, spiritual and relationship issues.
I am trained in EMDR, psychoanalytic therapy, Sandplay therapy, mind-body therapy, and Dialectic Behavioral Therapy (DBT).
Seeking help from a therapist can be a difficult decision. Successful therapy is highly based on the client-therapist relationship as well as openness to change. I have a warm eclectic style that creates a trusting therapeutic environment. I work with children, adolescents, adults, couples and families to address unhealthy patterns that keep them stuck in emotional distress and unfulfilling relationships. I treat a variety of issues including trauma, abuse, depression, anxiety, spiritual and relationship issues.
(952) 314-9000 View (952) 314-9000
Photo of Adam Gatzke, MA LMFT, Marriage & Family Therapist
Adam Gatzke
Marriage & Family Therapist, MA LMFT
Verified Verified
1 Endorsed
Eden Prairie, MN 55346
I work with Adults, Teens, Couples, and Families. I am trained in EMDR and Air Network for PTSD and Trauma Therapy and help individuals heal and remove obstacles from past painful experiences which may be hindering their life and relationships. In addition, I help couples regain intimacy, resolve conflict, and find renewed friendship and enjoyment. I have training and experience and care for those with addictions and mental health issues; Depression, Anxiety, Bipolar, OCD, etc. I also have a formal master's level Christian ministry education and will integrate these values for all those that desire this focus.
I work with Adults, Teens, Couples, and Families. I am trained in EMDR and Air Network for PTSD and Trauma Therapy and help individuals heal and remove obstacles from past painful experiences which may be hindering their life and relationships. In addition, I help couples regain intimacy, resolve conflict, and find renewed friendship and enjoyment. I have training and experience and care for those with addictions and mental health issues; Depression, Anxiety, Bipolar, OCD, etc. I also have a formal master's level Christian ministry education and will integrate these values for all those that desire this focus.
(651) 314-1580 View (651) 314-1580
Photo of Roy Haddad - Cedar Serenity Therapy and Counseling, MA, LPCC, LADC
Cedar Serenity Therapy and Counseling
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified Verified
Eden Prairie, MN 55347
I’m trained in Eye Movement Desensitization and reprocessing ( EMDR).
Together we will navigate life's challenges and improve your relationship with self and the relationships most important to you. We will explore how your thoughts and feelings are present in your body. We will also work together to develop new tools that can help you identify and communicate your feelings, boundaries, and triggers. We will practice some skills and techniques that will help you regulate your own emotions, gain confidence, and have more control over your thoughts and feelings.
I’m trained in Eye Movement Desensitization and reprocessing ( EMDR).
Together we will navigate life's challenges and improve your relationship with self and the relationships most important to you. We will explore how your thoughts and feelings are present in your body. We will also work together to develop new tools that can help you identify and communicate your feelings, boundaries, and triggers. We will practice some skills and techniques that will help you regulate your own emotions, gain confidence, and have more control over your thoughts and feelings.
(952) 522-8016 View (952) 522-8016
Photo of Reece Forrester, MA, LMFT, Marriage & Family Therapist
Reece Forrester
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Eden Prairie, MN 55344
Waitlist for new clients
Eye Movement Desensitization and Reprocessing ( EMDR) has been helping people just like you to heal from their past and break free from unhelpful patterns for decades.
You've been through a lot of pain in your life, but nothing has stopped you yet. You've persevered and gotten this far. Yet you keep finding yourself stuck in the same patterns. Your history doesn't define you, but you can't seem to leave it behind either. When life is just too overwhelming you find yourself self medicating, overeating, overspending, or doom scrolling through social media just to get a few moments of relief. At times you get irritable, snap at your kids or your partner, or disengage altogether. You know there's a better life waiting for you, but it's so elusive.
Eye Movement Desensitization and Reprocessing ( EMDR) has been helping people just like you to heal from their past and break free from unhelpful patterns for decades.
You've been through a lot of pain in your life, but nothing has stopped you yet. You've persevered and gotten this far. Yet you keep finding yourself stuck in the same patterns. Your history doesn't define you, but you can't seem to leave it behind either. When life is just too overwhelming you find yourself self medicating, overeating, overspending, or doom scrolling through social media just to get a few moments of relief. At times you get irritable, snap at your kids or your partner, or disengage altogether. You know there's a better life waiting for you, but it's so elusive.
(651) 370-8714 View (651) 370-8714
Photo of Peg Roberts, MA, LMFT, Marriage & Family Therapist
Peg Roberts
Marriage & Family Therapist, MA, LMFT
Verified Verified
Eden Prairie, MN 55344  (Online Only)
She's helped many with anxiety and depression and certified in EMDR for trauma/abuse.
Peg Roberts, LMFT is licensed as a Marriage, Family, and Individual Therapist. She is also an author and has written a comprehensive workbook “Reclaiming Your Lost Soul: A Soul Seekers Life Guide for Healing Codependency” which outlines the issue of codependency, how it develops, and gives step-by-step strategies for treating the issue. She also works with trauma, anxiety, depression, and relationship issues.
She's helped many with anxiety and depression and certified in EMDR for trauma/abuse.
Peg Roberts, LMFT is licensed as a Marriage, Family, and Individual Therapist. She is also an author and has written a comprehensive workbook “Reclaiming Your Lost Soul: A Soul Seekers Life Guide for Healing Codependency” which outlines the issue of codependency, how it develops, and gives step-by-step strategies for treating the issue. She also works with trauma, anxiety, depression, and relationship issues.
(952) 522-9466 View (952) 522-9466
Photo of Kristin Kane Art Therapist, MA, LMFT, ATR-BC, Marriage & Family Therapist
Kristin Kane Art Therapist
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
5 Endorsed
Eden Prairie, MN 55347
I am a healing-centered and trauma-informed Art Therapist trained in both EMDR and AIR (Adaptive Internal Relational) Network Therapy.
I offer a collaborative holistic and strengths based approach that empowers clients. I provide a supportive environment for self-expression to help return clients to a sense of wellness and health. I believe that through embracing creativity client's can find relief from emotional pain, gain self-awareness and insight, and heal from trauma. I help others empower themselves to heal through compassionate presence.
I am a healing-centered and trauma-informed Art Therapist trained in both EMDR and AIR (Adaptive Internal Relational) Network Therapy.
I offer a collaborative holistic and strengths based approach that empowers clients. I provide a supportive environment for self-expression to help return clients to a sense of wellness and health. I believe that through embracing creativity client's can find relief from emotional pain, gain self-awareness and insight, and heal from trauma. I help others empower themselves to heal through compassionate presence.
(651) 419-3797 View (651) 419-3797
Photo of Ingrid Sanchez, MA, LMFT, Marriage & Family Therapist
Ingrid Sanchez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Eden Prairie, MN 55344
She utilizes a variety of approaches including Strengths Based Person-Centered, Faith Based Counseling, Trauma Focused, EMDR and Cognitive-Behavioral Therapy.
Ingrid has experience in working in counseling for over 11 years. She works with children 8+ years, teens and adults who struggle with depression, anxiety, trauma, relational or family issues, parent coaching, student issues, life transitions adjustment, spiritual issues, immigration adjustment, health issues, death and loss, adoption, among other disorders. She offers therapy in Spanish (Terapia en Español).
She utilizes a variety of approaches including Strengths Based Person-Centered, Faith Based Counseling, Trauma Focused, EMDR and Cognitive-Behavioral Therapy.
Ingrid has experience in working in counseling for over 11 years. She works with children 8+ years, teens and adults who struggle with depression, anxiety, trauma, relational or family issues, parent coaching, student issues, life transitions adjustment, spiritual issues, immigration adjustment, health issues, death and loss, adoption, among other disorders. She offers therapy in Spanish (Terapia en Español).
(651) 504-8678 View (651) 504-8678
Photo of Amber Reis, MS, LMFT, PMH-C, Marriage & Family Therapist
Amber Reis
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
Eden Prairie, MN 55344
I can offer my professional expertise in perinatal focused DBT, EMDR, ART, and hypnosis to help.
Are you struggling with connecting with your partner or child after the birth or adoption of a child? Have you thought you just don't feel like "you" after giving birth? Maybe you've thought, "Something is wrong with me. Maybe I'm not cut out to be a parent...." Did you and your partner experience a traumatic birth? Or a birth that didn't go according to your plan? You might be struggling with the expectation of being a parent vs the reality you're facing and want to make change to make it fit. Let's talk about how we can make change together.
I can offer my professional expertise in perinatal focused DBT, EMDR, ART, and hypnosis to help.
Are you struggling with connecting with your partner or child after the birth or adoption of a child? Have you thought you just don't feel like "you" after giving birth? Maybe you've thought, "Something is wrong with me. Maybe I'm not cut out to be a parent...." Did you and your partner experience a traumatic birth? Or a birth that didn't go according to your plan? You might be struggling with the expectation of being a parent vs the reality you're facing and want to make change to make it fit. Let's talk about how we can make change together.
(612) 453-1886 View (612) 453-1886
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.