Cognitive Behavioral (CBT) Therapists in Eden Prairie, MN
![Photo of Lori Alford - Eden Therapy Center - Lori Alford, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fb6468e0-fb11-49a5-934e-c8ed98ff2b23/2/320x400.jpeg)
Eden Therapy Center - Lori Alford
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Eden Prairie, MN 55344
Waitlist for new clients
I believe that people have the power to live healthy, connected, full lives. With proper support and guidance, healing and change can happen. I specialize in working with adults who have histories of childhood sexual abuse and attachment wounds. I assist clients in finding the safety to explore difficult histories and relationships, to create new boundaries and stand firm in them. I guide clients to a place of self-acceptance, worth and love. There is no question that the work is hard; however, with support we can do hard things.
I believe that people have the power to live healthy, connected, full lives. With proper support and guidance, healing and change can happen. I specialize in working with adults who have histories of childhood sexual abuse and attachment wounds. I assist clients in finding the safety to explore difficult histories and relationships, to create new boundaries and stand firm in them. I guide clients to a place of self-acceptance, worth and love. There is no question that the work is hard; however, with support we can do hard things.
![Photo of Jenna Hennen, Pre-Licensed Professional](https://photos.psychologytoday.com/d32d7403-ba8f-4b23-82a1-c370ae998816/1/320x400.jpeg)
enna Hennen completed her MA in Counseling Psychology with a concentration in Marriage and Family Therapy at University of St. Thomas and received her B.A.Sc. in Psychology at the University of Minnesota. She is working towards her license through the state of Minnesota as a Licensed Marriage and Family Therapist. Jenna has experience working with adults and couples, as well as children, adolescents, and their families through a range of situations. By using an empathetic, non-judgmental approach that utilizes client’s strengths and finding creative solutions, clients have experienced healing in areas of their lives.
enna Hennen completed her MA in Counseling Psychology with a concentration in Marriage and Family Therapy at University of St. Thomas and received her B.A.Sc. in Psychology at the University of Minnesota. She is working towards her license through the state of Minnesota as a Licensed Marriage and Family Therapist. Jenna has experience working with adults and couples, as well as children, adolescents, and their families through a range of situations. By using an empathetic, non-judgmental approach that utilizes client’s strengths and finding creative solutions, clients have experienced healing in areas of their lives.
![Photo of Susan Devine, MA, LMFT, ATR-BC, Marriage & Family Therapist](https://photos.psychologytoday.com/3f876fe7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My mission is to empower individuals to grow and reach their full potential by working through life's challenges in a safe and trusting therapeutic relationship. Sessions are client-focused, allowing room for the individual to create personal goals. The therapeutic relationship is a safe place to explore the self and process problematic or stressful issues. By sharing thoughts and feelings, core beliefs unfold, allowing for greater insight. In therapy, we can work to diminish turmoil, restore our connections to others and reduce feelings of anxiety, sadness and frustration.
My mission is to empower individuals to grow and reach their full potential by working through life's challenges in a safe and trusting therapeutic relationship. Sessions are client-focused, allowing room for the individual to create personal goals. The therapeutic relationship is a safe place to explore the self and process problematic or stressful issues. By sharing thoughts and feelings, core beliefs unfold, allowing for greater insight. In therapy, we can work to diminish turmoil, restore our connections to others and reduce feelings of anxiety, sadness and frustration.
![Photo of Jason Rohman, MA, LPC, LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/f5707b42-75ba-44dc-9c8c-43ba6865f16c/1/320x400.png)
Jason Rohman
Licensed Professional Counselor, MA, LPC, LADC
Verified Verified
Eden Prairie, MN 55344
A majority of people who struggle with substance use and behavioral addictions also suffer with co-occurring mental health issues like depression, anxiety, anger, or ADHD. Managing these co-occurring issues alone is not recommended. Some bounce back and forth from therapists to treatment centers for management, making no progress in the disconnected process. The recommended approach is co-occurring treatment, and I have helped hundreds of people recover their lives by helping them manage addiction while exploring, uncovering, and improving their inner lives and their relationships with others.
A majority of people who struggle with substance use and behavioral addictions also suffer with co-occurring mental health issues like depression, anxiety, anger, or ADHD. Managing these co-occurring issues alone is not recommended. Some bounce back and forth from therapists to treatment centers for management, making no progress in the disconnected process. The recommended approach is co-occurring treatment, and I have helped hundreds of people recover their lives by helping them manage addiction while exploring, uncovering, and improving their inner lives and their relationships with others.
![Photo of Mark A. Glover, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fb12aff-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mark A. Glover
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Eden Prairie, MN 55344
I'm Mark Glover. As someone who has benefited from the services that I now provide, I know that Relationship Counseling is hard work that involves courage as well as commitment. I have also observed how it can be a powerful impetus for hope and a tool to precipitate change, even in the middle of very challenging circumstances. In the context of working with couples, my goal is to help partners to connect more deeply to themselves and to each other through communication and caring.
I'm Mark Glover. As someone who has benefited from the services that I now provide, I know that Relationship Counseling is hard work that involves courage as well as commitment. I have also observed how it can be a powerful impetus for hope and a tool to precipitate change, even in the middle of very challenging circumstances. In the context of working with couples, my goal is to help partners to connect more deeply to themselves and to each other through communication and caring.
![Photo of Eden Therapy Center- Kara Derner, PsyD, LP, Psychologist](https://photos.psychologytoday.com/a9b33702-18b9-4d3a-844b-637667d72be9/2/320x400.jpeg)
Eden Therapy Center- Kara Derner
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Not accepting new clients
I enjoy working with clients who have experienced trauma, specifically relational trauma. It is rewarding to help clients understand how their attachment style was formed, how it impacts them as adults, and how to develop healthier ways of relating in this world.
I enjoy working with clients who have experienced trauma, specifically relational trauma. It is rewarding to help clients understand how their attachment style was formed, how it impacts them as adults, and how to develop healthier ways of relating in this world.
![Photo of Amy Wilkerson, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f703776b-445e-47c6-ad30-b0a10a552cc2/3/320x400.jpeg)
Amy Wilkerson
Clinical Social Work/Therapist, LCSW, LICSW
Not Verified Not Verified
Eden Prairie, MN 55346
I believe one of the bravest things you can do is better understand your own story. Working through your past allows you to better understand your patterns, beliefs, and strengths to optimize where you are headed. Too often in life, we experience events that silence us, making it hard to know where to turn. In my office I work hard to create and hold spaces for my clients that are rooted in compassion, empathy, and safety. No matter where you are in your healing journey, I believe everyone has the potential to find more peace and live closer to their authentic beings.
I believe one of the bravest things you can do is better understand your own story. Working through your past allows you to better understand your patterns, beliefs, and strengths to optimize where you are headed. Too often in life, we experience events that silence us, making it hard to know where to turn. In my office I work hard to create and hold spaces for my clients that are rooted in compassion, empathy, and safety. No matter where you are in your healing journey, I believe everyone has the potential to find more peace and live closer to their authentic beings.
![Photo of Robyn M Johnson, PsyD, LP, Psychologist](https://photos.psychologytoday.com/3cfd88b1-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
I once read a story about a sea lion that somehow ended up in a barren desert. It was dry and parched and the closest thing resembling the sea was a mud puddle. He was sad and lost and knew he didn't belong, but he had been there so long and knew of nothing else, so he considered it "home". Too often, we find ourselves like this sea lion, living an unfulfilling existence, or in surroundings that aren't consistent with who we are. We passively accept our lot in life or sabotage efforts to live with passion and joy.
I once read a story about a sea lion that somehow ended up in a barren desert. It was dry and parched and the closest thing resembling the sea was a mud puddle. He was sad and lost and knew he didn't belong, but he had been there so long and knew of nothing else, so he considered it "home". Too often, we find ourselves like this sea lion, living an unfulfilling existence, or in surroundings that aren't consistent with who we are. We passively accept our lot in life or sabotage efforts to live with passion and joy.
![Photo of Eden Therapy Center- Penny White, MA, LPCC, DBT, TF-CBT, EMDR, Counselor](https://photos.psychologytoday.com/e92c1e28-c500-4151-bf2f-d5432b5bd67f/1/320x400.png)
Eden Therapy Center- Penny White
Counselor, MA, LPCC, DBT, TF-CBT, EMDR
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Penny graduated from the University of Minnesota with Child Psychology and Elementary Education degrees and has experience teaching in elementary, junior high, and preschool programs. Penny also spent some time at home with her family while working in various roles in the fitness industry. She then fulfilled a lifelong dream of being a therapist and earned her Master’s in Counseling from St. Mary’s in June 2021.
Penny graduated from the University of Minnesota with Child Psychology and Elementary Education degrees and has experience teaching in elementary, junior high, and preschool programs. Penny also spent some time at home with her family while working in various roles in the fitness industry. She then fulfilled a lifelong dream of being a therapist and earned her Master’s in Counseling from St. Mary’s in June 2021.
![Photo of Ben Hoogland, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/552f72d4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ben Hoogland
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Eden Prairie, MN 55344
Have you lost the passion in your marriage and worry you won't find it again? Have you experienced the pain and betrayal of infidelity or cheating? If so, it's not too late. You can overcome the damage that's been done and rebuild a relationship that is closer and more satisfying than before. I specialize in relationships and help couples recover from infidelity (sexual and emotional), sexual dissatisfaction, ongoing tension, and painful communication. I help couples learn the steps of forgiveness, make a plan to rebuild trust that's been shattered, working through feelings of anger and resentment.
Have you lost the passion in your marriage and worry you won't find it again? Have you experienced the pain and betrayal of infidelity or cheating? If so, it's not too late. You can overcome the damage that's been done and rebuild a relationship that is closer and more satisfying than before. I specialize in relationships and help couples recover from infidelity (sexual and emotional), sexual dissatisfaction, ongoing tension, and painful communication. I help couples learn the steps of forgiveness, make a plan to rebuild trust that's been shattered, working through feelings of anger and resentment.
![Photo of Tara J Song, MA, AM, LGSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa304c2e-09f0-47d0-a7a3-e8608104d433/2/320x400.jpeg)
Tara J Song
Clinical Social Work/Therapist, MA, AM, LGSW, LSW
Verified Verified
2 Endorsed
Eden Prairie, MN 55346 (Online Only)
Not accepting new clients
Tara is a trauma-informed therapist who holds a commitment toward affirmative practice with folks who hold one or more stigmatized identities. Her personal experiences of marginalization motivate her to hold spaces where anyone could feel safe. Her work with you is about reclaiming agency in your life and strengthening your sense of self so that you can move forward courageously and confidently in your own decisions. When working with Tara, the focus is on deepening emotional connection and healing relational trauma with sensitivity to the unique experiences and strengths you bring into the relationship.
Tara is a trauma-informed therapist who holds a commitment toward affirmative practice with folks who hold one or more stigmatized identities. Her personal experiences of marginalization motivate her to hold spaces where anyone could feel safe. Her work with you is about reclaiming agency in your life and strengthening your sense of self so that you can move forward courageously and confidently in your own decisions. When working with Tara, the focus is on deepening emotional connection and healing relational trauma with sensitivity to the unique experiences and strengths you bring into the relationship.
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![Photo of Trisha O'Bryant, PhD, (ABD), LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f28cda2-8597-4cd3-8055-c32525fdfbdf/1/320x400.jpeg)
Trisha O'Bryant
Licensed Professional Counselor, PhD, (ABD), LPC
Verified Verified
1 Endorsed
Eden Prairie, MN 55346 (Online Only)
Telehealth (Minnesota, Wisconsin, Texas, and FL). Perhaps, you're a highly sensitive person, experience high levels of anxiety, have past trauma, or are uncertain how to navigate challenging relationships in your life. You may be going through the motions of life, lacking joy, and feeling stuck or directionless. The negative self-talk and lack of confidence and certainty is stealing your joy. You can have truly meaningful connections, live a purposeful life, and be free from the grip of doubts, fears, and crippling emotions. You aren't alone in this.
Telehealth (Minnesota, Wisconsin, Texas, and FL). Perhaps, you're a highly sensitive person, experience high levels of anxiety, have past trauma, or are uncertain how to navigate challenging relationships in your life. You may be going through the motions of life, lacking joy, and feeling stuck or directionless. The negative self-talk and lack of confidence and certainty is stealing your joy. You can have truly meaningful connections, live a purposeful life, and be free from the grip of doubts, fears, and crippling emotions. You aren't alone in this.
![Photo of Lindsay Nelson, MA, LPCC, Counselor](https://photos.psychologytoday.com/10bed982-1589-4c46-a0ee-a6d4dc943ab6/1/320x400.jpeg)
Have you ever felt the feeling where your heart takes a deep breath, feeling entirely secure and at rest in the presence of someone you can be totally authentic with, and they see the good in you, unconditionally? I have, and it changed everything for me. I have made it my mission to be that for my clients. Perhaps you are trying to make sense of your big emotions, relationship problems, or unhelpful coping strategies. I help clients explore beyond the surface of their behaviors and get to the root of where they originate. Then, we work on healing, together.
Have you ever felt the feeling where your heart takes a deep breath, feeling entirely secure and at rest in the presence of someone you can be totally authentic with, and they see the good in you, unconditionally? I have, and it changed everything for me. I have made it my mission to be that for my clients. Perhaps you are trying to make sense of your big emotions, relationship problems, or unhelpful coping strategies. I help clients explore beyond the surface of their behaviors and get to the root of where they originate. Then, we work on healing, together.
![Photo of Karol Schneider, Marriage & Family Therapist](https://photos.psychologytoday.com/3bf30b99-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
For the last fourteen years my practice has been geared towards adults struggling with anxiety and panic, depression, relationship issues of all types, grief and loss, and past trauma. I also work a great deal with addiction and codependency in the family. As a Licensed Marriage and Family Therapist, I see my job as helping people resolve these issues in collaborative, non-judgmental therapy sessions. I provide an environment where these problems can be explored and resolved. My approach is direct but respectful; giving clients practical skills and techniques that can change their lives.
For the last fourteen years my practice has been geared towards adults struggling with anxiety and panic, depression, relationship issues of all types, grief and loss, and past trauma. I also work a great deal with addiction and codependency in the family. As a Licensed Marriage and Family Therapist, I see my job as helping people resolve these issues in collaborative, non-judgmental therapy sessions. I provide an environment where these problems can be explored and resolved. My approach is direct but respectful; giving clients practical skills and techniques that can change their lives.
![Photo of Kelly Simon, MA, LPCC, PMH-C, Counselor](https://photos.psychologytoday.com/e99b032d-5b8b-4ccf-ba52-ec70856cdf99/2/320x400.jpeg)
Your chronic stress and trauma are getting in the way of experiencing life. The coping tools that you have used in the past are no longer effective. Prioritizing yourself feels challenging. We will explore how your past experiences influence your ongoing and current challenges. We will process past trauma and chronic stress, build insight to manage current day stressors, and strengthen your toolbox so that you feel ready to handle future stress and experience fulfillment in life. I supplement my talk therapy work using Accelerated Resolution Therapy (ART), which targets symptoms from a bottom up approach and provides quick relief.
Your chronic stress and trauma are getting in the way of experiencing life. The coping tools that you have used in the past are no longer effective. Prioritizing yourself feels challenging. We will explore how your past experiences influence your ongoing and current challenges. We will process past trauma and chronic stress, build insight to manage current day stressors, and strengthen your toolbox so that you feel ready to handle future stress and experience fulfillment in life. I supplement my talk therapy work using Accelerated Resolution Therapy (ART), which targets symptoms from a bottom up approach and provides quick relief.
![Photo of Yael M Rubin, PhD, LP, Psychologist](https://photos.psychologytoday.com/3ec1682b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Yael M Rubin
Psychologist, PhD, LP
Verified Verified
Eden Prairie, MN 55347
Not accepting new clients
My perspective is that we all can experience more joy and fulfillment in our personal and interpersonal relationships. Together we can gain insight and focus, take on new directions, achieve and find greater life satisfaction. I facilitate this process through emotional, experiential, spiritual, and educational support, where together people learn to better meet situational stressors, such as loss, financial struggles, life transitions, and habitual patterns. People begin to see their lives holistically and know their personal power. Together, we work to fully realize the empowerment, enhancement and enchantment that are the true nature of our being.
My perspective is that we all can experience more joy and fulfillment in our personal and interpersonal relationships. Together we can gain insight and focus, take on new directions, achieve and find greater life satisfaction. I facilitate this process through emotional, experiential, spiritual, and educational support, where together people learn to better meet situational stressors, such as loss, financial struggles, life transitions, and habitual patterns. People begin to see their lives holistically and know their personal power. Together, we work to fully realize the empowerment, enhancement and enchantment that are the true nature of our being.
![Photo of Jim Jonas - The Jonas Center, MSS, LMFT, LICSW, Marriage & Family Therapist](https://photos.psychologytoday.com/3e39df3e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The Jonas Center
Marriage & Family Therapist, MSS, LMFT, LICSW
Verified Verified
3 Endorsed
Eden Prairie, MN 55344
The Jonas Center offers people of all backgrounds a safe place for healing. Our therapists work with individuals, couples and families. We specialize in helping clients who are dealing with relationship, communication or intimacy issues, depression, anxiety, stress, low self-esteem, grief, loss, trauma or abuse.
The Jonas Center offers people of all backgrounds a safe place for healing. Our therapists work with individuals, couples and families. We specialize in helping clients who are dealing with relationship, communication or intimacy issues, depression, anxiety, stress, low self-esteem, grief, loss, trauma or abuse.
![Photo of Olivia I. Jewett, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f74cdae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Olivia I. Jewett
Marriage & Family Therapist, MS, LMFT
Verified Verified
Eden Prairie, MN 55344
Waitlist for new clients
I'm a Licensed Marriage and Family Therapist providing individual therapy for adults as well as couples and families. My areas of focus are with past traumas, abuse, addictions, eating disorders, body image concerns, self-harming behaviors, abandonment, Bipolar Disorder, obsessive compulsive disorders, anxiety, and loss. My other areas of concentration are marriage counseling, the challenges of parenting, sibling conflicts, infidelity, and conflict resolution skills. I offer pre-marital counseling focusing on the transition into marriage, establishing effective communication skills, hearing/understanding partner perspective, assumptions made about partner's thoughts/experiences, and how the couple can approach challenges life may bring to their relationships.
I'm a Licensed Marriage and Family Therapist providing individual therapy for adults as well as couples and families. My areas of focus are with past traumas, abuse, addictions, eating disorders, body image concerns, self-harming behaviors, abandonment, Bipolar Disorder, obsessive compulsive disorders, anxiety, and loss. My other areas of concentration are marriage counseling, the challenges of parenting, sibling conflicts, infidelity, and conflict resolution skills. I offer pre-marital counseling focusing on the transition into marriage, establishing effective communication skills, hearing/understanding partner perspective, assumptions made about partner's thoughts/experiences, and how the couple can approach challenges life may bring to their relationships.
![Photo of Eden Therapy Center- Jennifer Patricia Holtgreve, MS, EMDR, PL-LPCC, Trauma, Pre-Licensed Professional](https://photos.psychologytoday.com/c2a3bbad-9fa2-44ff-ae01-0f02a08139b4/1/320x400.jpeg)
Eden Therapy Center- Jennifer Patricia Holtgreve
Pre-Licensed Professional, MS, EMDR, PL-LPCC, Trauma
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Sometimes the challenges and conflicts in our lives cause more stress than is comfortable handling by ourselves. Whether you feel overwhelmed by personal struggles, relationship issues, or the world in general, there is relief when you find the right counselor for you. My counseling style is laid back and flows with the varying needs of each client. My role is to listen without judgment and help guide my clients through life’s tangles and towards their goals, providing tools along the way. I welcome clients from all experiences, cultures, and life’s many flavors.
Sometimes the challenges and conflicts in our lives cause more stress than is comfortable handling by ourselves. Whether you feel overwhelmed by personal struggles, relationship issues, or the world in general, there is relief when you find the right counselor for you. My counseling style is laid back and flows with the varying needs of each client. My role is to listen without judgment and help guide my clients through life’s tangles and towards their goals, providing tools along the way. I welcome clients from all experiences, cultures, and life’s many flavors.
![Photo of Meredith Bilse, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cfc4a092-cfdf-4838-aaa8-03bc7a5a9156/2/320x400.jpeg)
Meredith is a licensed Marriage and Family Therapist, specializing in the treatment of trauma with clients of all ages. Meredith is a compassionate clinician, committed to bringing humanness into therapy through humor, meaningful processing, and connection. Her advanced training in Accelerated Resolution Therapy (ART) is a powerful tool in healing our mind and body from past experiences, building resilience, and taking steps towards the life we want to be living.
Meredith is a licensed Marriage and Family Therapist, specializing in the treatment of trauma with clients of all ages. Meredith is a compassionate clinician, committed to bringing humanness into therapy through humor, meaningful processing, and connection. Her advanced training in Accelerated Resolution Therapy (ART) is a powerful tool in healing our mind and body from past experiences, building resilience, and taking steps towards the life we want to be living.
See more therapy options for Eden Prairie
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