EMDR Therapists in Eagan, MN

Photo of Katie E. Heckman, MS, LMFT, Marriage & Family Therapist
Katie E. Heckman
Marriage & Family Therapist, MS, LMFT
Verified Verified
Eagan, MN 55122
I am also a Certified EMDR therapist and can focus on whatever trauma from the past has been holding you back.
“..Only when it is dark enough can you see the stars” -Martin Luther King, Jr. It may be a dark time in your life or you may be unable to see your own goodness buried deep inside. Possibly you just want to explore what makes you happy and alive. There are so many reasons to seek out counseling and it is because of those reasons I became a therapist. I'm naturally curious about human nature. That, along with my knowledge of mind and body, neuroscience of the brain, and over 20 years of therapy experience, I can help you find the answers you are searching for.
I am also a Certified EMDR therapist and can focus on whatever trauma from the past has been holding you back.
“..Only when it is dark enough can you see the stars” -Martin Luther King, Jr. It may be a dark time in your life or you may be unable to see your own goodness buried deep inside. Possibly you just want to explore what makes you happy and alive. There are so many reasons to seek out counseling and it is because of those reasons I became a therapist. I'm naturally curious about human nature. That, along with my knowledge of mind and body, neuroscience of the brain, and over 20 years of therapy experience, I can help you find the answers you are searching for.
(651) 237-8927 View (651) 237-8927
Photo of Mary A Palmer, LICSW, LMFT, TEP, Marriage & Family Therapist
Mary A Palmer
Marriage & Family Therapist, LICSW, LMFT, TEP
Verified Verified
Eagan, MN 55122
I will bring to my work with clients my post-graduate training in Family Therapy, Gestalt Therapy, Neurolinguistic Programming, Hypnosis, DBT, EMDR, Transactional Analysis, and a certification as a Practitioner/Trainer in Psychodrama, Sociometry, and Group Psychotherapy.
During my forty years in the field I am continually amazed at the power of human connection. My goal as a psychotherapist is to enable each individual that I work with to experience their most empowered, real and authentic self in the here and now. This experience in therapy includes concentrating on strengths that we all have yet in our darkest times fade from our awareness. My commitment to my clients is to have available as many options as possible so no matter what the presenting issue, I will have the skills needed.
I will bring to my work with clients my post-graduate training in Family Therapy, Gestalt Therapy, Neurolinguistic Programming, Hypnosis, DBT, EMDR, Transactional Analysis, and a certification as a Practitioner/Trainer in Psychodrama, Sociometry, and Group Psychotherapy.
During my forty years in the field I am continually amazed at the power of human connection. My goal as a psychotherapist is to enable each individual that I work with to experience their most empowered, real and authentic self in the here and now. This experience in therapy includes concentrating on strengths that we all have yet in our darkest times fade from our awareness. My commitment to my clients is to have available as many options as possible so no matter what the presenting issue, I will have the skills needed.
(612) 568-6994 View (612) 568-6994
Photo of Meghan Keating, MSW, LGSW, Clinical Social Work/Therapist
Meghan Keating
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
2 Endorsed
Eagan, MN 55122
Healing isn't just about alleviating symptoms; it's about fostering growth, resilience, and a renewed sense of purpose. My practice primarily focuses on providing therapy to individuals who are facing symptoms of anxiety, depression, ADHD, grief and loss, stress, and trauma. I provide support to adolescents and adults struggling with self-esteem, family and peer relationship issues, co-dependency, family conflict, and life transitions. Additionally, I am fully trained EMDR (Eye Movement Desensitization and Reprocessing) to support clients in healing symptoms of trauma.
Healing isn't just about alleviating symptoms; it's about fostering growth, resilience, and a renewed sense of purpose. My practice primarily focuses on providing therapy to individuals who are facing symptoms of anxiety, depression, ADHD, grief and loss, stress, and trauma. I provide support to adolescents and adults struggling with self-esteem, family and peer relationship issues, co-dependency, family conflict, and life transitions. Additionally, I am fully trained EMDR (Eye Movement Desensitization and Reprocessing) to support clients in healing symptoms of trauma.
(952) 522-2056 View (952) 522-2056
Photo of Beth McDonald, MA, LPCC
Beth McDonald
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Eagan, MN 55122  (Online Only)
Waitlist for new clients
I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and have extensive experience as a trauma therapist.
I specialize in working with clients who have experienced narcissistic abuse. As an adult child of a narcissist myself, I know all too well how difficult it is to get help and to heal. Narcissism isn't necessarily overt abuse, especially for children, and it is often hard to figure out why you feel depressed, anxious, struggle with perfectionism, or keep finding yourself in codependent relationships as adults. Narcissistic abuse is trauma and it can keep you in survival mode for a very long time. As trauma therapist, I would love to help you learn to thrive, to find joy, to be free, and really live your own life. We do heal!
I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and have extensive experience as a trauma therapist.
I specialize in working with clients who have experienced narcissistic abuse. As an adult child of a narcissist myself, I know all too well how difficult it is to get help and to heal. Narcissism isn't necessarily overt abuse, especially for children, and it is often hard to figure out why you feel depressed, anxious, struggle with perfectionism, or keep finding yourself in codependent relationships as adults. Narcissistic abuse is trauma and it can keep you in survival mode for a very long time. As trauma therapist, I would love to help you learn to thrive, to find joy, to be free, and really live your own life. We do heal!
(952) 314-6783 View (952) 314-6783
Photo of Jessica Backowski, MS, LPCC, LADC, Counselor
Jessica Backowski
Counselor, MS, LPCC, LADC
Verified Verified
2 Endorsed
Eagan, MN 55122
I have been trained in EMDR.
Life can present us with challenges and obstacles that we sometimes need help to overcome. I work with adults struggling with PTSD/trauma, addiction/substance abuse, depression, anxiety, low self-esteem, and mood disorders.
I have been trained in EMDR.
Life can present us with challenges and obstacles that we sometimes need help to overcome. I work with adults struggling with PTSD/trauma, addiction/substance abuse, depression, anxiety, low self-esteem, and mood disorders.
(952) 900-3764 View (952) 900-3764
Photo of Austin Jacobsen, MA, LPCC, Licensed Professional Counselor
Austin Jacobsen
Licensed Professional Counselor, MA, LPCC
Verified Verified
3 Endorsed
Eagan, MN 55122
Austin believes that we are all searching for our own meaning in life, and that we make our own meaning. Stemming from a person-centered standpoint, he meets people where they are, holding space and walking with clients down their own paths as a guest in their personal journey. He combines an Adlerian and existential framework with cognitive behavioral, solution focused techniques, and EMDR to assist clients in making meaningful changes in their lives, tapping into the client’s inner strengths along the way. Austin also uses revolutionary methods incorporating technology and virtual reality into session.
Austin believes that we are all searching for our own meaning in life, and that we make our own meaning. Stemming from a person-centered standpoint, he meets people where they are, holding space and walking with clients down their own paths as a guest in their personal journey. He combines an Adlerian and existential framework with cognitive behavioral, solution focused techniques, and EMDR to assist clients in making meaningful changes in their lives, tapping into the client’s inner strengths along the way. Austin also uses revolutionary methods incorporating technology and virtual reality into session.
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Photo of Andrea Overall Rick, MSW, LICSW, Clinical Social Work/Therapist
Andrea Overall Rick
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Eagan, MN 55122
Waitlist for new clients
I'm trained in Eye Movement Desensitization and Reprocessing ( EMDR) and certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), both of which support the process of healing from trauma.
Therapy is a very personal process and it's important to find the right therapist to guide you in your journey. My clinical approach is to create an accepting and supportive space for people to build on their own strength, resiliency and enhance their ability to live healthy and happy lives. I enjoy working with adolescents, adults and families who are struggling with traumatic experiences, stress, depression, anxiety, relationship issues, and challenging family dynamics.
I'm trained in Eye Movement Desensitization and Reprocessing ( EMDR) and certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), both of which support the process of healing from trauma.
Therapy is a very personal process and it's important to find the right therapist to guide you in your journey. My clinical approach is to create an accepting and supportive space for people to build on their own strength, resiliency and enhance their ability to live healthy and happy lives. I enjoy working with adolescents, adults and families who are struggling with traumatic experiences, stress, depression, anxiety, relationship issues, and challenging family dynamics.
(952) 295-3924 View (952) 295-3924
Photo of Jessica Smith, MA, LMFT, Marriage & Family Therapist
Jessica Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Eagan, MN 55122  (Online Only)
Waitlist for new clients
I also offer EMDR therapy for addressing issues related to trauma.
Are you feeling stressed or anxious? Do you feel like you've tried everything but nothing has helped? Are these issues impacting your relationships or your job? There is hope!
I also offer EMDR therapy for addressing issues related to trauma.
Are you feeling stressed or anxious? Do you feel like you've tried everything but nothing has helped? Are these issues impacting your relationships or your job? There is hope!
(651) 409-5304 View (651) 409-5304
Photo of Emerald Yeshidagne, MA, LPCC
Emerald Yeshidagne
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
2 Endorsed
Eagan, MN 55122
I am also trained in Eye Movement Desensitization and Reprocessing ( EMDR) that has been very effective with childhood trauma, adult-onset trauma, anxiety, depression, panic, attachment concerns, and more.
I have found a passion working with people 17+ on an individual basis and developing a therapeutic relationship to support change and growth. I enjoy helping to identify and create goals you would like to achieve, as well as provide you with the skills, knowledge, and hope needed to cope with emotions and challenging situations. I feel allowing an open space to process past experiences, beliefs, and barriers, that may interfere with long-term success, is an important aspect of therapy. I use skills from a variety of therapeutic techniques to fit your sessions to your needs, plus a bit of humor.
I am also trained in Eye Movement Desensitization and Reprocessing ( EMDR) that has been very effective with childhood trauma, adult-onset trauma, anxiety, depression, panic, attachment concerns, and more.
I have found a passion working with people 17+ on an individual basis and developing a therapeutic relationship to support change and growth. I enjoy helping to identify and create goals you would like to achieve, as well as provide you with the skills, knowledge, and hope needed to cope with emotions and challenging situations. I feel allowing an open space to process past experiences, beliefs, and barriers, that may interfere with long-term success, is an important aspect of therapy. I use skills from a variety of therapeutic techniques to fit your sessions to your needs, plus a bit of humor.
(952) 243-2133 View (952) 243-2133
Photo of Erica N Gonzalez, MS, LPC, Licensed Professional Counselor
Erica N Gonzalez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Eagan, MN 55122
I have training in EMDR, Brainspotting, and DBT for Complex PTSD.
Hi! I am so glad you are here and looking for support with whatever it may be that you are experiencing right now. Finding a therapist who is a good fit, seeking out help, and deciding to address hard things can be really daunting and I just want to acknowledge how difficult that process can be and to extend a virtual high five to you for being here and starting that process! I take a person-centered, strength based approach to therapy that focuses on utilizing our therapeutic relationship to make the changes that you want to make.
I have training in EMDR, Brainspotting, and DBT for Complex PTSD.
Hi! I am so glad you are here and looking for support with whatever it may be that you are experiencing right now. Finding a therapist who is a good fit, seeking out help, and deciding to address hard things can be really daunting and I just want to acknowledge how difficult that process can be and to extend a virtual high five to you for being here and starting that process! I take a person-centered, strength based approach to therapy that focuses on utilizing our therapeutic relationship to make the changes that you want to make.
(952) 260-6145 View (952) 260-6145
Photo of Alexander Joseph McLeod, MSW, LICSW, Clinical Social Work/Therapist
Alexander Joseph McLeod
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Eagan, MN 55123
EMDR Certified DBT Certified.
I specialize in treating Borderline Personality Disorder & other Cluster B Personality Disorders, mood disorders, trauma, anxiety, ADHD, & depression. Clients who benefit most from therapy sessions with me are often experiencing feelings of low self-worth, suicidal ideation, depression, social isolation, restlessness, and sometimes describe "wanting to feel normal again," "feeling crazy" or are so anxious that they feel paralyzed and can't be present when they are doing an enjoyable activity, or need to focus on something important but can't bring themselves to because of their worry.
EMDR Certified DBT Certified.
I specialize in treating Borderline Personality Disorder & other Cluster B Personality Disorders, mood disorders, trauma, anxiety, ADHD, & depression. Clients who benefit most from therapy sessions with me are often experiencing feelings of low self-worth, suicidal ideation, depression, social isolation, restlessness, and sometimes describe "wanting to feel normal again," "feeling crazy" or are so anxious that they feel paralyzed and can't be present when they are doing an enjoyable activity, or need to focus on something important but can't bring themselves to because of their worry.
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Photo of Amee C Christensen, MA LMFT, Marriage & Family Therapist
Amee C Christensen
Marriage & Family Therapist, MA LMFT
Verified Verified
Eagan, MN 55122
I am an EMDR Certified Clinician, trained Psychological First Aid Responder, active member of the Medical Reserve Corps and have specialized and advanced training in reproductive mental health and pregnancy loss and Critical Incident Stress Debriefing.
My experience working with a diverse population of families, couples and individuals of all ages has led me to adopt and practice with a relational, client-centered and strengths-based approach. This follows my observations that individuals have internalized resources, wisdom and capacity for resilience that are often unrecognized or repressed. Strengthening those parts of the self provide the most enduring and transformative healing experiences. I also believe a critical component of my work with clients is helping them understand the brain/body connection, and how to utilize this understanding to manage symptoms and responses.
I am an EMDR Certified Clinician, trained Psychological First Aid Responder, active member of the Medical Reserve Corps and have specialized and advanced training in reproductive mental health and pregnancy loss and Critical Incident Stress Debriefing.
My experience working with a diverse population of families, couples and individuals of all ages has led me to adopt and practice with a relational, client-centered and strengths-based approach. This follows my observations that individuals have internalized resources, wisdom and capacity for resilience that are often unrecognized or repressed. Strengthening those parts of the self provide the most enduring and transformative healing experiences. I also believe a critical component of my work with clients is helping them understand the brain/body connection, and how to utilize this understanding to manage symptoms and responses.
(651) 478-2355 View (651) 478-2355
Photo of Emily Christenson - Forward Bound Counseling PLLC, MA, LMFT, Marriage & Family Therapist
Forward Bound Counseling PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Eagan, MN 55121
LMFT and board approved clinical supervisor. I have an interest in working with individuals and families who have experienced trauma. I have received training in EMDR as well as Internal Family Systems (IFS). I am creative in my combination of EMDR, IFS and polyvagal theory in treating trauma, understanding and repairing nervous system functioning. I also enjoy working with individuals and families struggling with anxiety, depression, marital issues, life stress, self-esteem, abuse, identity, and life purpose exploration. I also love working with couples who want to strengthen or evaluate the health of their relationship.
LMFT and board approved clinical supervisor. I have an interest in working with individuals and families who have experienced trauma. I have received training in EMDR as well as Internal Family Systems (IFS). I am creative in my combination of EMDR, IFS and polyvagal theory in treating trauma, understanding and repairing nervous system functioning. I also enjoy working with individuals and families struggling with anxiety, depression, marital issues, life stress, self-esteem, abuse, identity, and life purpose exploration. I also love working with couples who want to strengthen or evaluate the health of their relationship.
(507) 225-1522 View (507) 225-1522
Photo of Sherri K Conran, MA, LMFT, Marriage & Family Therapist
Sherri K Conran
Marriage & Family Therapist, MA, LMFT
Verified Verified
Eagan, MN 55120
I am trained in EMDR (Eye Movement Desensitization Reprocessing), Accelerated Resolution Therapy (ART), and Sensorimotor (level one).
Life can bring some unexpected twists and turns, and it can be helpful to talk with someone to process, and heal from these events. I consider it an honor to hold space for clients, and provide a safe place for you to be heard, find healing, and to gain skills and tools to bring you more freedom, and peace . I work from a mind, body, spirit perspective and upon your request, I enjoy integrating Christian faith, and spiritual interventions into your care. I value bringing laughter, authenticity, and safety into our sessions. Please feel free to call me to schedule a free 30 minute consultation to answer any questions you may have.
I am trained in EMDR (Eye Movement Desensitization Reprocessing), Accelerated Resolution Therapy (ART), and Sensorimotor (level one).
Life can bring some unexpected twists and turns, and it can be helpful to talk with someone to process, and heal from these events. I consider it an honor to hold space for clients, and provide a safe place for you to be heard, find healing, and to gain skills and tools to bring you more freedom, and peace . I work from a mind, body, spirit perspective and upon your request, I enjoy integrating Christian faith, and spiritual interventions into your care. I value bringing laughter, authenticity, and safety into our sessions. Please feel free to call me to schedule a free 30 minute consultation to answer any questions you may have.
(612) 429-4014 View (612) 429-4014
Photo of Leslie Levine Adler, PhD, LP, EMDR, Consult, Psychologist
Leslie Levine Adler
Psychologist, PhD, LP, EMDR, Consult
Verified Verified
Eagan, MN 55123  (Online Only)
For over 15 years I have been serving as an EMDR consultant, helping therapists.
I am semi-retired, currently taking a few clients short-term on teletherapy, that is up to 10 sessions. Sessions are self-pay. For clients dealing with an acute situation or a past recent trauma, this can work very well. In our initial conversation, we will discuss whether short-term therapy would be appropriate for you. I use primarily EMDR and trauma informed therapy. In addition, I apply a strength-based model rooted in attachment theory and lessons learned from mindfulness, CBT and ACT. These are all therapies designed to empower the individual to cope with symptoms without being defined by them.
For over 15 years I have been serving as an EMDR consultant, helping therapists.
I am semi-retired, currently taking a few clients short-term on teletherapy, that is up to 10 sessions. Sessions are self-pay. For clients dealing with an acute situation or a past recent trauma, this can work very well. In our initial conversation, we will discuss whether short-term therapy would be appropriate for you. I use primarily EMDR and trauma informed therapy. In addition, I apply a strength-based model rooted in attachment theory and lessons learned from mindfulness, CBT and ACT. These are all therapies designed to empower the individual to cope with symptoms without being defined by them.
(952) 592-8047 View (952) 592-8047
Photo of Kathy L Heuser, PsyD, LPCC, Counselor
Kathy L Heuser
Counselor, PsyD, LPCC
Verified Verified
1 Endorsed
Eagan, MN 55121
I hold a doctorate in clinical psychology and have advanced training in Integrative Wellness, Grief Recovery, EMDR, Sensorimotor Psychotherapy, several models of couples therapy, and am a Certified Enneagram Teacher.
Are you feeling stuck? Overwhelmed? Perhaps in the grips of anxiety, depression, a troubled relationship, grief, or other issues that threaten your ability to feel your best? As a skilled integrative therapist, I first focus on getting to know you and listening carefully for the desired changes. You and I will then create a way of working together that is designed to help you get back to feeling well. As we are all individuals, I will propose a plan that honors your unique style and issues and at the same time, offer treatments that are effective, ethical, and gentle.
I hold a doctorate in clinical psychology and have advanced training in Integrative Wellness, Grief Recovery, EMDR, Sensorimotor Psychotherapy, several models of couples therapy, and am a Certified Enneagram Teacher.
Are you feeling stuck? Overwhelmed? Perhaps in the grips of anxiety, depression, a troubled relationship, grief, or other issues that threaten your ability to feel your best? As a skilled integrative therapist, I first focus on getting to know you and listening carefully for the desired changes. You and I will then create a way of working together that is designed to help you get back to feeling well. As we are all individuals, I will propose a plan that honors your unique style and issues and at the same time, offer treatments that are effective, ethical, and gentle.
(612) 208-8152 View (612) 208-8152
Photo of Tamera Mensink, LMFT, Marriage & Family Therapist
Tamera Mensink
Marriage & Family Therapist, LMFT
Verified Verified
Eagan, MN 55122
I offer EMDR therapy for people who have suffered for years from anxiety or distressing memories, nightmares, insomnia, abuse or other traumatic events.
Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Your life can be more fulfilling and hopeful.Are you a veteran and feel like there is no help for you? You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse.I can offer you hope by treating your depression and anxiety and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself.
I offer EMDR therapy for people who have suffered for years from anxiety or distressing memories, nightmares, insomnia, abuse or other traumatic events.
Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Your life can be more fulfilling and hopeful.Are you a veteran and feel like there is no help for you? You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse.I can offer you hope by treating your depression and anxiety and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself.
(651) 504-3788 View (651) 504-3788
Photo of Rebecca Mitchell, MA, LMFT, LADC, Marriage & Family Therapist
Rebecca Mitchell
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
1 Endorsed
Eagan, MN 55122
As someone licensed to support children, teens, adults, families, addiction, trained in EMDR and certified in TF-CBT I can help you create new experiences in your journey.
Do you find yourself struggling with daily tasks due to your trauma, anxiety, or substance use? If so I am here to help! Clients come to me looking for a therapist who can provide a safe, supportive, and light setting, while exploring symptoms or experiences. Therapy should be a place where you feel heard and validated in session. Sessions with me are focused on your current needs while challenge thought patterns, beliefs, and better understanding your symptoms. Together, we achieve the growth and healing you need to improve your daily routine, we always go at your pace, never pushing to a place you don’t feel ready to be.
As someone licensed to support children, teens, adults, families, addiction, trained in EMDR and certified in TF-CBT I can help you create new experiences in your journey.
Do you find yourself struggling with daily tasks due to your trauma, anxiety, or substance use? If so I am here to help! Clients come to me looking for a therapist who can provide a safe, supportive, and light setting, while exploring symptoms or experiences. Therapy should be a place where you feel heard and validated in session. Sessions with me are focused on your current needs while challenge thought patterns, beliefs, and better understanding your symptoms. Together, we achieve the growth and healing you need to improve your daily routine, we always go at your pace, never pushing to a place you don’t feel ready to be.
(651) 758-5491 View (651) 758-5491
Photo of Heidi McNulty, MA, LPCC, Counselor
Heidi McNulty
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Eagan, MN 55120
I am trained in EMDR, DBT, and AIR Network modalities.
The mission for healing at Inner Light Counseling is to help individuals feel reconnected to their core selves and their inner wisdom. Therapy at Inner Light Counseling can help if: it seems like your emotions or emotional responses are ruling your life and relationships rather than you leading the direction of your life; symptoms of PTSD, depression, or anxiety are making it challenging to live the life that you want; it feels like your inner voice is your worst critic, or, it feels like that voice is drowned out by critical messages you received from others on life’s journey. We can work together to help your inner wisdom lead.
I am trained in EMDR, DBT, and AIR Network modalities.
The mission for healing at Inner Light Counseling is to help individuals feel reconnected to their core selves and their inner wisdom. Therapy at Inner Light Counseling can help if: it seems like your emotions or emotional responses are ruling your life and relationships rather than you leading the direction of your life; symptoms of PTSD, depression, or anxiety are making it challenging to live the life that you want; it feels like your inner voice is your worst critic, or, it feels like that voice is drowned out by critical messages you received from others on life’s journey. We can work together to help your inner wisdom lead.
(952) 900-5875 View (952) 900-5875
Photo of Patricia L Weber, MA, LPCC, Licensed Professional Counselor
Patricia L Weber
Licensed Professional Counselor, MA, LPCC
Verified Verified
Eagan, MN 55122
Waitlist for new clients
I collaborate with my clients using primarily cognitive, including CBT, DBT, EMDR, and solution focused approaches.
If you are experiencing difficulty in dealing with a traumatic past or event, I would like to help. I see individuals who are experiencing anxiety and depressive symptoms, problems in relationships, using substances as a way to cope, and are finding day to day life challenging. I help my clients to better understand what they are experiencing, identify what they want to change, and implement steps to making the changes they seek. I believe in the inner strength, resilience, and agency of each person.
I collaborate with my clients using primarily cognitive, including CBT, DBT, EMDR, and solution focused approaches.
If you are experiencing difficulty in dealing with a traumatic past or event, I would like to help. I see individuals who are experiencing anxiety and depressive symptoms, problems in relationships, using substances as a way to cope, and are finding day to day life challenging. I help my clients to better understand what they are experiencing, identify what they want to change, and implement steps to making the changes they seek. I believe in the inner strength, resilience, and agency of each person.
(737) 520-3599 View (737) 520-3599
1
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.