Depression Therapists in Eagan, MN
My experience working with a diverse population of families, couples and individuals of all ages has led me to adopt and practice with a relational, client-centered and strengths-based approach. This follows my observations that individuals have internalized resources, wisdom and capacity for resilience that are often unrecognized or repressed. Strengthening those parts of the self provide the most enduring and transformative healing experiences. I also believe a critical component of my work with clients is helping them understand the brain/body connection, and how to utilize this understanding to manage symptoms and responses.
My experience working with a diverse population of families, couples and individuals of all ages has led me to adopt and practice with a relational, client-centered and strengths-based approach. This follows my observations that individuals have internalized resources, wisdom and capacity for resilience that are often unrecognized or repressed. Strengthening those parts of the self provide the most enduring and transformative healing experiences. I also believe a critical component of my work with clients is helping them understand the brain/body connection, and how to utilize this understanding to manage symptoms and responses.
We are a behavioral health practice of prescribers, psychologists, marriage-family therapists, and clinical social workers committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, medication consultation, or psychological testing, our fully licensed and credentialed clinicians can coordinate all of these services. For your convenience, we offer flexible appointment scheduling, including evening hours and telehealth appointments.
We are a behavioral health practice of prescribers, psychologists, marriage-family therapists, and clinical social workers committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, medication consultation, or psychological testing, our fully licensed and credentialed clinicians can coordinate all of these services. For your convenience, we offer flexible appointment scheduling, including evening hours and telehealth appointments.
Dr Brecke Counseling Group - Cicely Matz LPCC
Counselor, LPCC, MA, NCC
Verified Verified
Eagan, MN 55123
Over the years I have been in practice I have found that client’s often come to therapy because, simply put, they need real feedback. One of my biggest goals as a therapist is to offer clients information and a clinically informed perspective that goes beyond what they can google on their own. One comment I have received more than any other in my career is that client’s are appreciative that I offer a genuinely alternative perspective rather than only asking questions. I have had the privilege of working with many people from many backgrounds and because of this often I am able to offer a very versatile perspective to clients.
Over the years I have been in practice I have found that client’s often come to therapy because, simply put, they need real feedback. One of my biggest goals as a therapist is to offer clients information and a clinically informed perspective that goes beyond what they can google on their own. One comment I have received more than any other in my career is that client’s are appreciative that I offer a genuinely alternative perspective rather than only asking questions. I have had the privilege of working with many people from many backgrounds and because of this often I am able to offer a very versatile perspective to clients.
During my forty years in the field I am continually amazed at the power of human connection. My goal as a psychotherapist is to enable each individual that I work with to experience their most empowered, real and authentic self in the here and now. This experience in therapy includes concentrating on strengths that we all have yet in our darkest times fade from our awareness. My commitment to my clients is to have available as many options as possible so no matter what the presenting issue, I will have the skills needed.
During my forty years in the field I am continually amazed at the power of human connection. My goal as a psychotherapist is to enable each individual that I work with to experience their most empowered, real and authentic self in the here and now. This experience in therapy includes concentrating on strengths that we all have yet in our darkest times fade from our awareness. My commitment to my clients is to have available as many options as possible so no matter what the presenting issue, I will have the skills needed.
My work is informed by a strength perspective and relational therapy approach which means I helps to support clients understand the impact relationships play on their daily lives.
My work is informed by a strength perspective and relational therapy approach which means I helps to support clients understand the impact relationships play on their daily lives.
Making the decision to begin therapy can be difficult, and is a brave step in taking care of your own wants and needs in life. I deeply value the various aspects that make up the journeys of others, as we all have our own unique stories. Often through reflection, when we allow ourselves to slow down and notice what we are experiencing in the moment, true self discovery and capacity from within can be cultivated. With compassion and openness I walk beside my clients as they work toward relief and resolution.
Making the decision to begin therapy can be difficult, and is a brave step in taking care of your own wants and needs in life. I deeply value the various aspects that make up the journeys of others, as we all have our own unique stories. Often through reflection, when we allow ourselves to slow down and notice what we are experiencing in the moment, true self discovery and capacity from within can be cultivated. With compassion and openness I walk beside my clients as they work toward relief and resolution.
Do you look at your partner and get the sense you're "just roommates"? Is your gut telling you he's not "just friends" with that co-worker? Has your sex life lost its luster? So many people struggle in their relationships, and it's so sad, because there IS something you can do. Yes, it's scary to ask for help, and you might not want others to know things aren't going well. But doing nothing only means the problems will get bigger. Instead of ignoring the problems until they're too big to fix, get help now.
Do you look at your partner and get the sense you're "just roommates"? Is your gut telling you he's not "just friends" with that co-worker? Has your sex life lost its luster? So many people struggle in their relationships, and it's so sad, because there IS something you can do. Yes, it's scary to ask for help, and you might not want others to know things aren't going well. But doing nothing only means the problems will get bigger. Instead of ignoring the problems until they're too big to fix, get help now.
Currently accepting clients for in-person or virtual appointments! My favorite part about this work is building trusting relationships which can promote growth and healing. My goal is to create a collaborative and empowering environment that provides acceptance and compassion while taking strides towards one’s own desired change. I value your personal experiences, perspectives and knowledge in your therapeutic journey. I strive to provide an inclusive space that is accepting of individuality and reinforces living in accordance with your values.
Currently accepting clients for in-person or virtual appointments! My favorite part about this work is building trusting relationships which can promote growth and healing. My goal is to create a collaborative and empowering environment that provides acceptance and compassion while taking strides towards one’s own desired change. I value your personal experiences, perspectives and knowledge in your therapeutic journey. I strive to provide an inclusive space that is accepting of individuality and reinforces living in accordance with your values.
Are you looking for something beyond traditional talk therapy? Do you want a more creative and holistic approach, whether through somatic work, play, or art, to truly explore what’s holding you back? You might be dealing with anxiety, people-pleasing, or codependency, struggling to set healthy boundaries, or exploring your identity in a world that often feels limiting. Together, we’ll find practical tools to help you break free from old patterns, heal past wounds, and live more authentically. As a queer clinician, my practice is deeply rooted in anti-oppression, centering safety, inclusion, and equity in everything we do.
Are you looking for something beyond traditional talk therapy? Do you want a more creative and holistic approach, whether through somatic work, play, or art, to truly explore what’s holding you back? You might be dealing with anxiety, people-pleasing, or codependency, struggling to set healthy boundaries, or exploring your identity in a world that often feels limiting. Together, we’ll find practical tools to help you break free from old patterns, heal past wounds, and live more authentically. As a queer clinician, my practice is deeply rooted in anti-oppression, centering safety, inclusion, and equity in everything we do.
Erica N Gonzalez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Eagan, MN 55122
Hi! I am so glad you are here and looking for support with whatever it may be that you are experiencing right now. Finding a therapist who is a good fit, seeking out help, and deciding to address hard things can be really daunting and I just want to acknowledge how difficult that process can be and to extend a virtual high five to you for being here and starting that process! I take a person-centered, strength based approach to therapy that focuses on utilizing our therapeutic relationship to make the changes that you want to make.
Hi! I am so glad you are here and looking for support with whatever it may be that you are experiencing right now. Finding a therapist who is a good fit, seeking out help, and deciding to address hard things can be really daunting and I just want to acknowledge how difficult that process can be and to extend a virtual high five to you for being here and starting that process! I take a person-centered, strength based approach to therapy that focuses on utilizing our therapeutic relationship to make the changes that you want to make.
Do you feel like you are at a crossroads in your life? As beautiful as life can be, it can also be messy and challenging. I would love to journey with you out of whatever dark place you find yourself in and into the light. Whether we are working through past wounds, challenging beliefs, managing stressful life circumstances, or prioritizing self-compassion, I believe healing and a life well-lived is possible for all people, especially you!
Do you feel like you are at a crossroads in your life? As beautiful as life can be, it can also be messy and challenging. I would love to journey with you out of whatever dark place you find yourself in and into the light. Whether we are working through past wounds, challenging beliefs, managing stressful life circumstances, or prioritizing self-compassion, I believe healing and a life well-lived is possible for all people, especially you!
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A Way To It Assessment & Consulting, LLC
Marriage & Family Therapist, LMFT, LADC, MSE-CC
Verified Verified
Eagan, MN 55122
I am a dually licensed therapist with over 30 years of experience working with complex individuals and family systems. I specialize in chemical health, mental health, wellness, intervention, and recovery services. I complete a strength-based assessment with emphasis on current functioning and skill building to determine individual and/or family needs in an effort to create a collaborative plan for overall health and recovery. (Please note my email response to inquiries sometimes lands in your junk/spam box!)
I am a dually licensed therapist with over 30 years of experience working with complex individuals and family systems. I specialize in chemical health, mental health, wellness, intervention, and recovery services. I complete a strength-based assessment with emphasis on current functioning and skill building to determine individual and/or family needs in an effort to create a collaborative plan for overall health and recovery. (Please note my email response to inquiries sometimes lands in your junk/spam box!)
Therapy is a place where you can bring your deepest hurts, most pressing concerns, and persistent worries to the table. It's a safe place where healing, restoration, and transformation can occur. It's a place where strategy, planning, and movement set the stage for growth and change. My goal is to provide a safe, compassionate, and nurturing environment where you can tackle your toughest troubles and deepest voids, whatever they might be. My role as your therapist is to partner with you on your journey, helping you realize there is hope for the future.
Therapy is a place where you can bring your deepest hurts, most pressing concerns, and persistent worries to the table. It's a safe place where healing, restoration, and transformation can occur. It's a place where strategy, planning, and movement set the stage for growth and change. My goal is to provide a safe, compassionate, and nurturing environment where you can tackle your toughest troubles and deepest voids, whatever they might be. My role as your therapist is to partner with you on your journey, helping you realize there is hope for the future.
Jessica Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Eagan, MN 55122 (Online Only)
Waitlist for new clients
Are you feeling stressed or anxious? Do you feel like you've tried everything but nothing has helped? Are these issues impacting your relationships or your job? There is hope!
Are you feeling stressed or anxious? Do you feel like you've tried everything but nothing has helped? Are these issues impacting your relationships or your job? There is hope!
Sheila Lee Salo-Seifert
Marriage & Family Therapist, LMFT, LAMFT, MA
Verified Verified
Eagan, MN 55121
Waitlist for new clients
My formal education and clinical training happened later in life. But my experience in youth and individual counseling began over 12 years ago. My position as a mother, grandmother and wife gives me a perspective of over 32 years of life experience and empathy. My natural inclination to simply embrace, enjoy, and accept people without judgment, has prepared and enabled me to open of avenues of connection with a diverse client base. I believe that every client has the skill to heal and just needs some guidance and support. I am experienced in working with Individuals, Family, Couples and teens.
My formal education and clinical training happened later in life. But my experience in youth and individual counseling began over 12 years ago. My position as a mother, grandmother and wife gives me a perspective of over 32 years of life experience and empathy. My natural inclination to simply embrace, enjoy, and accept people without judgment, has prepared and enabled me to open of avenues of connection with a diverse client base. I believe that every client has the skill to heal and just needs some guidance and support. I am experienced in working with Individuals, Family, Couples and teens.
Renae M. Diener
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Eagan, MN 55122
Waitlist for new clients
Everyone deserves a safe place to bring their authentic self and be met with compassion rather than criticism, empathy instead of judgment, and support in place of loneliness. It has been my privilege to create this safety for children, teens, and adults for many years and I continue to hold great honor in my role as therapist. I am gifted in being comfortable sitting with people in their pain, wrestling together with life's most challenging questions, speaking truth with gentle kindness, celebrating progress and being a soft landing for setbacks, seeing people's strengths, and making people feel seen, heard, and understood.
Everyone deserves a safe place to bring their authentic self and be met with compassion rather than criticism, empathy instead of judgment, and support in place of loneliness. It has been my privilege to create this safety for children, teens, and adults for many years and I continue to hold great honor in my role as therapist. I am gifted in being comfortable sitting with people in their pain, wrestling together with life's most challenging questions, speaking truth with gentle kindness, celebrating progress and being a soft landing for setbacks, seeing people's strengths, and making people feel seen, heard, and understood.
Feeling a sense of belonging is crucial to mental health. You want to feel like you matter to your community, your loved ones, and yourself. Whether struggling in your primary relationship, feeling like you don't fit in with your faith community because of your unique beliefs or identity, or feeling unable to sense your own worth generally, help is available. I will empower you by helping you see how your strengths can help you rekindle a belief in your worth and abilities. Through both empathy and accountability, I can help you find joy in your relationships and your life generally.
Feeling a sense of belonging is crucial to mental health. You want to feel like you matter to your community, your loved ones, and yourself. Whether struggling in your primary relationship, feeling like you don't fit in with your faith community because of your unique beliefs or identity, or feeling unable to sense your own worth generally, help is available. I will empower you by helping you see how your strengths can help you rekindle a belief in your worth and abilities. Through both empathy and accountability, I can help you find joy in your relationships and your life generally.
You matter. I believe you were created with intention and you have a purpose. It takes courage and vulnerability to reach out for support and I commend you for searching. I love working with people who are choosing to pursue growth, hoping for more and seeking alignment in their lives. It doesn't matter what you've done or what's happened to you: there is hope. We will go where you want to go and at your pace. I want you to feel like therapy is your space and for you to be empowered. As a Christian, I incorporate Biblical principles in sessions upon request. I also utilize a blend of evidence-based practices and a pinch of humor.
You matter. I believe you were created with intention and you have a purpose. It takes courage and vulnerability to reach out for support and I commend you for searching. I love working with people who are choosing to pursue growth, hoping for more and seeking alignment in their lives. It doesn't matter what you've done or what's happened to you: there is hope. We will go where you want to go and at your pace. I want you to feel like therapy is your space and for you to be empowered. As a Christian, I incorporate Biblical principles in sessions upon request. I also utilize a blend of evidence-based practices and a pinch of humor.
Do you feel stuck in the same pattern of conflict and wish for better communication with the important people in your life? Do you want to deepen connection with yourself and others? Do you need to find ways to set boundaries with those around you? A supportive, collaborative, and safe therapeutic relationship can help you work through all of the above, and more.
Do you feel stuck in the same pattern of conflict and wish for better communication with the important people in your life? Do you want to deepen connection with yourself and others? Do you need to find ways to set boundaries with those around you? A supportive, collaborative, and safe therapeutic relationship can help you work through all of the above, and more.
Relationship Therapy Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Eagan, MN 55121
Is your relationship strained right now? Conflict? Lack of intimacy? Betrayal? Not sure if it can work? Or just wanting to make sure you have all the tools necessary to have a healthy relationship? We are a group of 30 therapists specializing in relationships and extensively trained in the science of love. We know from the research that healthy relationships can be learned, and so step-by-step, we are here to show you how to be relational. We use Feedback Informed Treatment to ensure that our therapy is progressing and we have the data to say with confidence that our therapy is effective. Learn to love better. Be better loved.
Is your relationship strained right now? Conflict? Lack of intimacy? Betrayal? Not sure if it can work? Or just wanting to make sure you have all the tools necessary to have a healthy relationship? We are a group of 30 therapists specializing in relationships and extensively trained in the science of love. We know from the research that healthy relationships can be learned, and so step-by-step, we are here to show you how to be relational. We use Feedback Informed Treatment to ensure that our therapy is progressing and we have the data to say with confidence that our therapy is effective. Learn to love better. Be better loved.
See more therapy options for Eagan
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