Anger Management Therapists in Eagan, MN
Immediate openings available! I specialize in working with adults who seek to understand, process, and heal from childhood trauma. Trauma experienced in childhood can have lasting effects on self-perception, relationships, and feelings of safety. As children, we absorb messages without the ability to discern their truth, leading to harmful beliefs about ourselves, such as feeling worthless, like something is wrong with you, or feeling guilty and deserving of mistreatment. These messages can profoundly impact our adult lives, often affecting how we relate to ourselves, our family members, our jobs, and others in our lives.
Immediate openings available! I specialize in working with adults who seek to understand, process, and heal from childhood trauma. Trauma experienced in childhood can have lasting effects on self-perception, relationships, and feelings of safety. As children, we absorb messages without the ability to discern their truth, leading to harmful beliefs about ourselves, such as feeling worthless, like something is wrong with you, or feeling guilty and deserving of mistreatment. These messages can profoundly impact our adult lives, often affecting how we relate to ourselves, our family members, our jobs, and others in our lives.
Forward Bound Counseling PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Eagan, MN 55121
LMFT and board approved clinical supervisor. I have an interest in working with individuals and families who have experienced trauma. I have received training in EMDR as well as Internal Family Systems (IFS). I am creative in my combination of EMDR, IFS and polyvagal theory in treating trauma, understanding and repairing nervous system functioning. I also enjoy working with individuals and families struggling with anxiety, depression, marital issues, life stress, self-esteem, abuse, identity, and life purpose exploration. I also love working with couples who want to strengthen or evaluate the health of their relationship.
LMFT and board approved clinical supervisor. I have an interest in working with individuals and families who have experienced trauma. I have received training in EMDR as well as Internal Family Systems (IFS). I am creative in my combination of EMDR, IFS and polyvagal theory in treating trauma, understanding and repairing nervous system functioning. I also enjoy working with individuals and families struggling with anxiety, depression, marital issues, life stress, self-esteem, abuse, identity, and life purpose exploration. I also love working with couples who want to strengthen or evaluate the health of their relationship.
Dr. Krista Yucuis
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Eagan, MN 55122 (Online Only)
Waitlist for new clients
Whether you're new to therapy or have seen several therapists, diving into it can be a bit much. But therapy's this awesome chance to grow, heal, and change things up for the better. My goal is to create a safe and supportive environment where you can openly share and explore any challenges you're facing in life. My areas of expertise include various psychological challenges, including Anxiety Disorders, Depression, ADHD, Autism Spectrum Disorder, and Life Transitions. I also provider ADHD evaluations for individuals ages 18 and older.
Whether you're new to therapy or have seen several therapists, diving into it can be a bit much. But therapy's this awesome chance to grow, heal, and change things up for the better. My goal is to create a safe and supportive environment where you can openly share and explore any challenges you're facing in life. My areas of expertise include various psychological challenges, including Anxiety Disorders, Depression, ADHD, Autism Spectrum Disorder, and Life Transitions. I also provider ADHD evaluations for individuals ages 18 and older.
As a Licensed Professional Clinical Counselor (LPCC) and Registered Play Therapist (RPT), I provide a strength-based, solution-focused, and family systems approach for the mental health care of children, adolescents, and adults, including couples and family therapy. I believe in building resilience, nurturing social-emotional well-being, and bringing healing through supporting and understanding the holistic needs of clients. My education includes a doctorate degree in Counselor Education and Supervision from Minnesota State University, Mankato.
As a Licensed Professional Clinical Counselor (LPCC) and Registered Play Therapist (RPT), I provide a strength-based, solution-focused, and family systems approach for the mental health care of children, adolescents, and adults, including couples and family therapy. I believe in building resilience, nurturing social-emotional well-being, and bringing healing through supporting and understanding the holistic needs of clients. My education includes a doctorate degree in Counselor Education and Supervision from Minnesota State University, Mankato.
Do you feel stuck and unsure how to move forward? We all have the ability to change our situations or the way we handle them, we just need a little hope. I love coming alongside people who are struggling and helping them to see the light at the end of the tunnel. From coloring and play therapy to exploring the past, challenging beliefs, or sitting with you in your pain--I have a passion for hurting people. I'd love to walk with you through shame and conflict in your life and help you find meaning and hope.
Do you feel stuck and unsure how to move forward? We all have the ability to change our situations or the way we handle them, we just need a little hope. I love coming alongside people who are struggling and helping them to see the light at the end of the tunnel. From coloring and play therapy to exploring the past, challenging beliefs, or sitting with you in your pain--I have a passion for hurting people. I'd love to walk with you through shame and conflict in your life and help you find meaning and hope.
Hans C Skulstad
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Eagan, MN 55123
Waitlist for new clients
Hans received his master's degree in counseling Psychology and a Certificate in Marriage and Family Therapy from the University of St. Thomas and is a licensed marriage and family therapist. He sees his work with influenced by his ten plus years of experience as a professional and his life experience as a son, father, brother, teammate, hockey coach, friend, and uncle of three nieces and five nephews. He provides therapy to assist clients with a large range of therapeutic issues. He specializes in helping all people excel in all areas of life.
Hans received his master's degree in counseling Psychology and a Certificate in Marriage and Family Therapy from the University of St. Thomas and is a licensed marriage and family therapist. He sees his work with influenced by his ten plus years of experience as a professional and his life experience as a son, father, brother, teammate, hockey coach, friend, and uncle of three nieces and five nephews. He provides therapy to assist clients with a large range of therapeutic issues. He specializes in helping all people excel in all areas of life.
Life can bring some unexpected twists and turns, and it can be helpful to talk with someone to process, and heal from these events. I consider it an honor to hold space for clients, and provide a safe place for you to be heard, find healing, and to gain skills and tools to bring you more freedom, and peace . I work from a mind, body, spirit perspective and upon your request, I enjoy integrating Christian faith, and spiritual interventions into your care. I value bringing laughter, authenticity, and safety into our sessions. Please feel free to call me to schedule a free 30 minute consultation to answer any questions you may have.
Life can bring some unexpected twists and turns, and it can be helpful to talk with someone to process, and heal from these events. I consider it an honor to hold space for clients, and provide a safe place for you to be heard, find healing, and to gain skills and tools to bring you more freedom, and peace . I work from a mind, body, spirit perspective and upon your request, I enjoy integrating Christian faith, and spiritual interventions into your care. I value bringing laughter, authenticity, and safety into our sessions. Please feel free to call me to schedule a free 30 minute consultation to answer any questions you may have.
The shame of not being in control of your life can feel so isolating and anxiety provoking. And the thought of talking about it with someone else can feel paralyzing at times. How did I get here? Why can't I fix this on my own? Why do I keep going back? What is wrong with me? Do I have a drinking problem? Why can't I sleep? Do I need to quit or can I just cut back? Why is my relationship so difficult? These nagging thoughts could go on and on.
The shame of not being in control of your life can feel so isolating and anxiety provoking. And the thought of talking about it with someone else can feel paralyzing at times. How did I get here? Why can't I fix this on my own? Why do I keep going back? What is wrong with me? Do I have a drinking problem? Why can't I sleep? Do I need to quit or can I just cut back? Why is my relationship so difficult? These nagging thoughts could go on and on.
Are you feeling stuck? Overwhelmed? Perhaps in the grips of anxiety, depression, a troubled relationship, grief, or other issues that threaten your ability to feel your best? As a skilled integrative therapist, I first focus on getting to know you and listening carefully for the desired changes. You and I will then create a way of working together that is designed to help you get back to feeling well. As we are all individuals, I will propose a plan that honors your unique style and issues and at the same time, offer treatments that are effective, ethical, and gentle.
Are you feeling stuck? Overwhelmed? Perhaps in the grips of anxiety, depression, a troubled relationship, grief, or other issues that threaten your ability to feel your best? As a skilled integrative therapist, I first focus on getting to know you and listening carefully for the desired changes. You and I will then create a way of working together that is designed to help you get back to feeling well. As we are all individuals, I will propose a plan that honors your unique style and issues and at the same time, offer treatments that are effective, ethical, and gentle.
Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Your life can be more fulfilling and hopeful.Are you a veteran and feel like there is no help for you? You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse.I can offer you hope by treating your depression and anxiety and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself.
Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Your life can be more fulfilling and hopeful.Are you a veteran and feel like there is no help for you? You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse.I can offer you hope by treating your depression and anxiety and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself.
Spring is here - it's time to take action. Aren't you tired of being miserable, depressed, sad, anxious, or just simply being unhappy with your life? Let this be your season to change and learn how to be happy and content and stop sabotaging your life. How about learning to do things differently so that you just don't keep creating the same dynamics. I am a down-to-earth, straight-forward psychologist. I am well versed in treating a wide variety of disorders and mental health issues and I am comfortable working with individuals from a variety of professions.
Spring is here - it's time to take action. Aren't you tired of being miserable, depressed, sad, anxious, or just simply being unhappy with your life? Let this be your season to change and learn how to be happy and content and stop sabotaging your life. How about learning to do things differently so that you just don't keep creating the same dynamics. I am a down-to-earth, straight-forward psychologist. I am well versed in treating a wide variety of disorders and mental health issues and I am comfortable working with individuals from a variety of professions.
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Carrie K. Wolfson
Marriage & Family Therapist, LMFT
Verified Verified
Eagan, MN 55123
Waitlist for new clients
Working with children/youth who have social and emotional deficits is my passion. As a systems therapist I am committed to assisting each child/youth while also working with the family to handle difficulties that come with having a child with unique needs. My clients may have autism, ADHD, anxiety, depression, or other mood/impulse control concerns which cause behavioral and relationship difficulties. Treatment plans are based on concepts of "Social Thinking" as well as behavioral and play-based interventions, CBT and Family Therapy approaches to maximize the learning and retention of skills across multiple settings.
Working with children/youth who have social and emotional deficits is my passion. As a systems therapist I am committed to assisting each child/youth while also working with the family to handle difficulties that come with having a child with unique needs. My clients may have autism, ADHD, anxiety, depression, or other mood/impulse control concerns which cause behavioral and relationship difficulties. Treatment plans are based on concepts of "Social Thinking" as well as behavioral and play-based interventions, CBT and Family Therapy approaches to maximize the learning and retention of skills across multiple settings.
We have one chance at life so lets make the most of it. I believe many of our issues stem from a variety of factors such as our health, our thoughts, our past, our relationships, and society at large - just to name a few. We will work together to explore what holds you back, break the chains, and empower you to live the life you deserve as the valuable human being you are. My specialties include depression, anxiety, interpersonal issues ,and self esteem. I am also a Certified Clinical Trauma Professional. I provide Telemental Health and am licensed in Minnesota, Wisconsin, and Oregon.
We have one chance at life so lets make the most of it. I believe many of our issues stem from a variety of factors such as our health, our thoughts, our past, our relationships, and society at large - just to name a few. We will work together to explore what holds you back, break the chains, and empower you to live the life you deserve as the valuable human being you are. My specialties include depression, anxiety, interpersonal issues ,and self esteem. I am also a Certified Clinical Trauma Professional. I provide Telemental Health and am licensed in Minnesota, Wisconsin, and Oregon.
You're unhappy with the way things are right now, but unsure what to do. You feel stuck. You're worried you're burning out your friends and family with your problems. You're sick of fighting with your spouse, but don't want the marriage to be over. Emotions have always been difficult for you to manage or share. You have thoughts that you're a "failure" and "never good enough". You're avoiding things and feel scared, but you don't know where to start.
You're unhappy with the way things are right now, but unsure what to do. You feel stuck. You're worried you're burning out your friends and family with your problems. You're sick of fighting with your spouse, but don't want the marriage to be over. Emotions have always been difficult for you to manage or share. You have thoughts that you're a "failure" and "never good enough". You're avoiding things and feel scared, but you don't know where to start.
We are a group of mental health professionals in a private practice setting, committed to providing high quality, compassionate and comprehensive psychiatric and psychological care. Our group includes Certified Nurse Practitioners, Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselors and Licensed Clinical Social worker. Oak Ridge Center has been providing care in Apple Valley, Minnesota, to individuals in the Metro area since 2004.
We are a group of mental health professionals in a private practice setting, committed to providing high quality, compassionate and comprehensive psychiatric and psychological care. Our group includes Certified Nurse Practitioners, Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselors and Licensed Clinical Social worker. Oak Ridge Center has been providing care in Apple Valley, Minnesota, to individuals in the Metro area since 2004.
Rebecca Mitchell
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
2 Endorsed
Eagan, MN 55122
Do you find yourself struggling with daily tasks due to your trauma, anxiety, or substance use? If so I am here to help! Clients come to me looking for a therapist who can provide a safe, supportive, and light setting, while exploring symptoms or experiences. Therapy should be a place where you feel heard and validated in session. Sessions with me are focused on your current needs while challenge thought patterns, beliefs, and better understanding your symptoms. Together, we achieve the growth and healing you need to improve your daily routine, we always go at your pace, never pushing to a place you don’t feel ready to be.
Do you find yourself struggling with daily tasks due to your trauma, anxiety, or substance use? If so I am here to help! Clients come to me looking for a therapist who can provide a safe, supportive, and light setting, while exploring symptoms or experiences. Therapy should be a place where you feel heard and validated in session. Sessions with me are focused on your current needs while challenge thought patterns, beliefs, and better understanding your symptoms. Together, we achieve the growth and healing you need to improve your daily routine, we always go at your pace, never pushing to a place you don’t feel ready to be.
You can have a life of abundance, peace, and joy! I am here to help you on this journey. I believe 90% of what happens in life is not what happens to us but how we react to situations. You deserve a life that leaves you excited to wake up every morning. I am here to help you find fulfillment and personal growth.
You can have a life of abundance, peace, and joy! I am here to help you on this journey. I believe 90% of what happens in life is not what happens to us but how we react to situations. You deserve a life that leaves you excited to wake up every morning. I am here to help you find fulfillment and personal growth.
Sarah Bourassa
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Eagan, MN 55120
Welcome, I’m Sarah, and I’m here to support you on your journey toward healing and growth! As a committed therapist, I really believe in the power of understanding and making connections. My approach combines empathy and evidence-based practices to create a safe, non-judgmental space for you to explore your thoughts and feelings. Whether you’re dealing with anxiety, depression, relationship issues, trauma, or life transitions, I’m committed to helping you navigate these challenges with compassion and insight.
Welcome, I’m Sarah, and I’m here to support you on your journey toward healing and growth! As a committed therapist, I really believe in the power of understanding and making connections. My approach combines empathy and evidence-based practices to create a safe, non-judgmental space for you to explore your thoughts and feelings. Whether you’re dealing with anxiety, depression, relationship issues, trauma, or life transitions, I’m committed to helping you navigate these challenges with compassion and insight.
Emma is a Licensed Independent Clinical Social Worker who only works with clients who are in law enforcement, first responders, nurses, corrections, dispatchers, veterans and their families. As the wife of a police officer and veteran, clients can expect to be able to work with someone who understands the culture, lifestyle, pressures, and stressors that come with such high-stress, high-stakes careers. Emma also specializes in treating anxiety, and stress management. Emma is trained in the use of Accelerated Resolution Therapy (ART), a highly effective eye-movement therapy created for the treatment of trauma.
Emma is a Licensed Independent Clinical Social Worker who only works with clients who are in law enforcement, first responders, nurses, corrections, dispatchers, veterans and their families. As the wife of a police officer and veteran, clients can expect to be able to work with someone who understands the culture, lifestyle, pressures, and stressors that come with such high-stress, high-stakes careers. Emma also specializes in treating anxiety, and stress management. Emma is trained in the use of Accelerated Resolution Therapy (ART), a highly effective eye-movement therapy created for the treatment of trauma.
I have worked with men suffering from substance abuse and mental health disorders at Park Avenue Treatment Center in Minneapolis, for approximately 10 years. I have over twenty years of experience working with the homeless populations in the Twin Cities. I believe in the Person Centered Therapy, and Adlerian Therapy philosophy approaches of community, optimism, and hope. This fosters my belief in the resiliency and the growth of individuals. I also use Cognitive Behavioral techniques for self-awareness.
I have worked with men suffering from substance abuse and mental health disorders at Park Avenue Treatment Center in Minneapolis, for approximately 10 years. I have over twenty years of experience working with the homeless populations in the Twin Cities. I believe in the Person Centered Therapy, and Adlerian Therapy philosophy approaches of community, optimism, and hope. This fosters my belief in the resiliency and the growth of individuals. I also use Cognitive Behavioral techniques for self-awareness.
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