In Person Therapists in Duluth, MN

As a therapist, I believe in meeting people where they are at and that you, the individual, are the expert on your life. I tailor my practice to what your individual goals and needs are by considering all parts of who you are, including your strengths, and not only the struggles you face. Throughout my work, I hope to foster a space in which we can communicate openly about what is working and what may not. I look forward to collaborating together and getting to know you better, as this journey will be a team effort between the two of us.

I have 12 years of experience working in the mental health field with children, adolescents, and adults. As a pre-licensed therapist who is licensed in Minnesota, I specialize in working with individuals dealing with trauma, anxiety, depression, ADHD, women's health and perinatal mood disorders, and chronic pain and other physical health disabilities.

Providing a safe and therapeutic environment for people to explore options for a happy and healthier life for themselves and the people they love is the cornerstone of my approach to therapy. I strive to provide quality services for people of all ages, groups, and family units that embrace a solution-focused model. With an extensive professional background working with children and families as a therapist and manager of the Adult, Children, Family, and Respite services, my experience has equipped many different approaches to your therapeutic process. Experiential and innovative forms of therapy including Equine Assisted Therapy.

As someone who understands how difficult it can be to reach out for support and receive it, I strive to create a safe and welcoming environment for my clients. As a therapist, my aim is to facilitate my clients' personal growth and transformation by providing a supportive, non-judgmental space where they can explore their feelings and experiences. Though I draw from a variety of theoretical approaches, I primarily operate from a person-centered approach that recognizes the potential for self-healing and growth in each individual. This approach is focused on creating a strong therapeutic relationship based on empathy and congruence

Whatever experiences life has brought our way, we continue towards wholeness and healing. Our inner drive is towards wholeness. Within a trusting therapeutic relationship we can nurture the part of us that allows us to heal, make better decisions and achieve the goals we desire. I really believe in the power that we all have to heal, make sense of our lives, and move towards the kind of life we would like.

Arrowhead Psychological Clinic has been providing counseling services to the Northland for over 35 years. We take pride in providing professional, confidential services to our clientele in a warm and inviting environment. At APC we strive to develop a deep understanding of our clients and the issues that bring them in. It is within that understanding that we develop a treatment plan that moves towards healing and growth. We work with couples seeking better relationships with each other and with their family members as well as individuals and organizations.

My name is Natalie Ryan, and I am a Licensed Independent Clinical Social Worker (LISCW). I continue to be amazed by the strength and resilience individuals show when they come to therapy. Many individuals I meet are going through the hardest transitions of their lives and I am honored to be a part of their journey. I believe everyone deserves a safe space to explore their thoughts, feelings, frustrations, and curiosities. I tell everyone when we first meet that I have no hidden agenda; together we will develop a treatment plan that is right for you and assess this regularly to ensure your needs are met.

My name is Eve and I am a licensed therapist (LPCC) in Minnesota and Wisconsin. In today’s world, many of us can often feel alone, isolated, and overwhelmed. It takes courage and strength to reach out for support and connection. I am here to support you in navigating challenging times. You can expect an authentic safe space to feel heard, validated, and understood. I have worked with clients in a wide range of concerns and enjoy working with individuals, couples and families.

I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota and have been working in the mental health field since 2021. I received my Bachelor’s degree from the University of Wisconsin-Superior with a major in Social Work. I graduated with my Master’s degree from the College of St. Scholastica in Social Work in 2021. I have experience working with children, families, teenagers, and adults. On a personal note, I enjoy spending time with my dog, watching sports, being outdoors, reading, and being with friends and family.

Illumé North is a mental health center dedicated to preventing sexual abuse, increasing awareness of sexual health, and healing the effects of sexual trauma. Located in Duluth, Minnesota, and offering services in both Minnesota and Wisconsin, our experienced team offers psychotherapy and assessment services throughout the state, with a focus on sexual concerns and disorders as well as harmful sexual behavior. We are proud to offer sexual health treatment and assessment services to remote locations through telehealth, allowing for increased access to care and for expanded community safety.

I work with adults aged 25 and beyond who live with chronic pain and illnesses, terminal illnesses, developmental trauma, PTSD, anxiety, depression, grief/ death and loss and spiritual pain. The experiences they have witness and lived with and how it has made a impact in their lives. The goal is to help them get “unstuck” and reconnect to self by offering tools, resources and to hold space so they can move forward and live their lives to be their best selves.

When you are feeling stressed and overwhelmed it can be difficult to find the courage to seek therapeutic support. My hope is that through our sessions you will be able to find peace in the chaos of life. I believe our struggles teach us to center our attention around a part of us that needs to grow. I can help you create this change and manage the feelings that come with this rewarding work.

Are you unhappy with the current version of yourself? Or dealing with unrelenting pressure and feel like you’re drowning & can’t keep up with life’s demands? Or maybe you are trapped by your thoughts and finding it hard to get out of your own head. I was right there where you are. I had built a “successful” and “normal” life so I was happy, right? Everything looked good on the outside, but internally, I was a mess. The chronic pain, spacey-ness, irritability, and unrelenting pressure never seemed to stop. I was unhappy and lost in this version of myself, it finally became too much.

My ideal client comes to psychotherapy wanting to make change in their life. I believe in psychotherapy, that change is possible, and that small changes can lead to big differences in our lives. I look for clients willing to make these small changes, follow through on psychotherapy goals, and see what the outcomes are. I have worked extensively with college students, people with addiction struggles, professionals with ongoing mental health needs, couples and families, and artists and musicians.

Nicole is a firm believer that trauma and addiction go hand and hand. "It too effects our bodies. A lot of times clients are unaware of that early in their recovery, and they have been using substances to cope for years. I am driven to teach my clients about the mind body connection by the teaching and exploring of somatics, negative thoughts, unconventional coping skills, i.e., such as breathworks, and by exploring safety and its meaning within themselves. Seeing other people's light shine again and finding themselves is the fuel to why I do this healing work."

I am a Licensed Psychotherapist (LICSW) in private practice in Duluth, MN, focusing on trauma, depression, anxiety, shame, stress and other relationship concerns. I have a wide range of skills, which have been nurtured from my involvements in community health activities, and tasks requiring a more collaborative way of thinking and feeling. I also study, teach and practice Spring Forest Qigong, which has given me a holistic perspective on health and well-being that is quite profound. I work with individuals and couples. I conduct groups with a focus on physical and emotional health and longevity.

Our world is complex and navigating it can feel overwhelming. The only constant is change and sometimes it can be hard to know what’s next. Is it any surprise that we sometimes get stuck? I work with couples, individuals, and families and help them work through difficult times by creating new paths.

I work hard in providing the kind of therapy that fits the individual in order to get the results that clients desire. I utilize your total life experience together with applying over 35 years of clinical experience to best serve those I work with. I offer a spiritual perspective for those interested including their faith that can make therapy more cost effective and fulfilling. I like to work with people who have come to the end of their ropes, feeling discouraged with previous efforts and ready for change.

I have nearly 25 years of experience as a therapist working with depression, anxiety, relationships, stress management, and professional/general burnout. I particularly enjoy and have experience supporting other helping professionals in all of these areas. I enjoy using positive psychology, gratitude, and humor with Cognitive-Behavioral Therapy (CBT), EMDR, DBT strategies, ART (trauma modality), and a variety of other evidenced-based interventions. My approach is practical and unique to individual needs. I hope you feel empowered with effective, easy to use strategies for improved mental health, relationships, and quality living.