Therapists in Detroit Lakes, MN
![Photo of Shirley J Rader, PhD, Psychologist](https://photos.psychologytoday.com/3b80655b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have been in private practice for 23 years in Detroit Lakes, MN, and Fargo, ND. I have worked in the human service field for 35+ years, and I currently have my office ONLY in Detroit Lakes, MN. I specialize in stress/anxiety/depression related issues, incl. PTSD and sexual abuse. I also specialize in the integration of psychology and Christian spiritual values. I am licensed in MN. I accept most insurance plans. I enjoy working with people of different ages (age six and older), individuals, couples, families and groups, as well as public speaking, workshops, etc. NOTE: I no longer see clients in Fargo.
I have been in private practice for 23 years in Detroit Lakes, MN, and Fargo, ND. I have worked in the human service field for 35+ years, and I currently have my office ONLY in Detroit Lakes, MN. I specialize in stress/anxiety/depression related issues, incl. PTSD and sexual abuse. I also specialize in the integration of psychology and Christian spiritual values. I am licensed in MN. I accept most insurance plans. I enjoy working with people of different ages (age six and older), individuals, couples, families and groups, as well as public speaking, workshops, etc. NOTE: I no longer see clients in Fargo.
![Photo of Elizabeth Niewojna, MEd, LPCC](https://photos.psychologytoday.com/cf2539fb-1bfc-4a75-bfb8-7574991708d8/2/320x400.jpeg)
Elizabeth Niewojna
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
Detroit Lakes, MN 56501 (Online Only)
We can all experience so much pain and suffering, when we feel alone or lost in something we are going through, especially when there can be many difficulties in life and often things we cannot control. It can be automatic to think that something is wrong with us, trap things inside, and go through it alone, not trusting others to handle us with kindness and care. I created ENA Counseling to provide personalized care with the needed warmth and attention to help you on your journey, respecting you as your own person, and supporting you with your goals on your terms.
We can all experience so much pain and suffering, when we feel alone or lost in something we are going through, especially when there can be many difficulties in life and often things we cannot control. It can be automatic to think that something is wrong with us, trap things inside, and go through it alone, not trusting others to handle us with kindness and care. I created ENA Counseling to provide personalized care with the needed warmth and attention to help you on your journey, respecting you as your own person, and supporting you with your goals on your terms.
![Photo of Rita Anderson - Wellness Matters, MA, LPCC, LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/2ea28c00-9894-41b5-9b7a-2325d1be4f4f/2/320x400.jpeg)
Rita Anderson - Wellness Matters
Licensed Professional Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Detroit Lakes, MN 56501
Waitlist for new clients
Do you feel stuck? Are you a therapist, nurse, doctor, educator or other professional struggling to manage stress? At Wellness Matters LLC, we take a practical approach to therapy. We quickly identify key concerns that can be targeted for immediate improvement. We are proficient in coping skill development for health and happiness. We help “pull back the curtain” on unhelpful thinking patterns and maladaptive interpersonal dynamics. We help highlight choice points for experimenting with new behaviors with the goal of improving functioning and increasing joy.
Do you feel stuck? Are you a therapist, nurse, doctor, educator or other professional struggling to manage stress? At Wellness Matters LLC, we take a practical approach to therapy. We quickly identify key concerns that can be targeted for immediate improvement. We are proficient in coping skill development for health and happiness. We help “pull back the curtain” on unhelpful thinking patterns and maladaptive interpersonal dynamics. We help highlight choice points for experimenting with new behaviors with the goal of improving functioning and increasing joy.
![Photo of Dawn Lesley Groslie, MS, LPCC, Counselor](https://photos.psychologytoday.com/6b4973e9-4669-4d84-9003-51a5d386a662/3/320x400.jpeg)
I understand how it can be difficult to reach out for help especially when you may be feeling sad, anxious, and overwhelmed. I understand that it is hard to trust someone and express your doubts and fears. Let me help you. I believe that life is too short to think of therapy as just hard work. Challenging? Yes. Laughter? Yes. Compassion? Yes. Therapy is about knowing that you want to reach the goal of feeling better about yourself, your relationships, your life.
I understand how it can be difficult to reach out for help especially when you may be feeling sad, anxious, and overwhelmed. I understand that it is hard to trust someone and express your doubts and fears. Let me help you. I believe that life is too short to think of therapy as just hard work. Challenging? Yes. Laughter? Yes. Compassion? Yes. Therapy is about knowing that you want to reach the goal of feeling better about yourself, your relationships, your life.
![Photo of Natalie Reiter, LPC, LPCC, CCS, DCC, Counselor](https://photos.psychologytoday.com/06c27106-16b1-4b7a-a3d7-3204e7a3f2c7/3/320x400.jpeg)
Hi! My name is Natalie from Prairieland Counseling and my passion is partnering with others to help make positive changes in their lives. I specialize in anxiety, depression, pregnancy concerns, and life transitions. Together, we will work on identifying what needs to change and how we can make that happen. I have over a decade of experience working in mental health, including specialty training in reproductive medicine, perinatal mental health, career counseling, interpersonal therapy, and EMDR. I am an LGBTQ+ ally and I love the work I do. My services are provided in office or via web based services.
Hi! My name is Natalie from Prairieland Counseling and my passion is partnering with others to help make positive changes in their lives. I specialize in anxiety, depression, pregnancy concerns, and life transitions. Together, we will work on identifying what needs to change and how we can make that happen. I have over a decade of experience working in mental health, including specialty training in reproductive medicine, perinatal mental health, career counseling, interpersonal therapy, and EMDR. I am an LGBTQ+ ally and I love the work I do. My services are provided in office or via web based services.
![Photo of Andrea Walker, MSW, LCSW, LICSW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0a19a63e-55fa-4fb5-b78c-0957facd6df3/2/320x400.jpeg)
Andrea Walker
Clinical Social Work/Therapist, MSW, LCSW, LICSW, RPT-S
Verified Verified
Detroit Lakes, MN 56501 (Online Only)
Everyone is different and I have found over the years that people find many ways to cope. I work to help you cultivate those skills that are working and provide additional skills to help with healthy coping while providing opportunities to work through current and past life stressors in a non-biased or judgmental way. Focusing on these strategies consistently helps people start feeling better and less stressed. My goal is for you to find how therapy can help you feel better, with the added support and sense of not needing to do your journey all on your own.
Everyone is different and I have found over the years that people find many ways to cope. I work to help you cultivate those skills that are working and provide additional skills to help with healthy coping while providing opportunities to work through current and past life stressors in a non-biased or judgmental way. Focusing on these strategies consistently helps people start feeling better and less stressed. My goal is for you to find how therapy can help you feel better, with the added support and sense of not needing to do your journey all on your own.
![Photo of Dr. Jessica Hotchkiss, PhD, LPCC, CCLS, NCC, GC-C, Counselor](https://photos.psychologytoday.com/efb825e3-12e8-4626-8c3e-4220cd235d35/2/320x400.jpeg)
Dr. Jessica Hotchkiss
Counselor, PhD, LPCC, CCLS, NCC, GC-C
Verified Verified
2 Endorsed
Detroit Lakes, MN 56501 (Online Only)
We all need support in our lives. My name is Jessica, a relational counselor with a passion for helping people find hope and healing in the most difficult circumstances. Counseling can provide support for personal growth, self-awareness, trauma, anxiety/depression and relationships. Additionally, as a Certified Grief Counselor and Certified Child Life Specialist, I offer specialized support for children, adults, and families experiencing grief and loss, chronic/terminal medical conditions, and medical trauma. *I now only offer telehealth counseling.*
We all need support in our lives. My name is Jessica, a relational counselor with a passion for helping people find hope and healing in the most difficult circumstances. Counseling can provide support for personal growth, self-awareness, trauma, anxiety/depression and relationships. Additionally, as a Certified Grief Counselor and Certified Child Life Specialist, I offer specialized support for children, adults, and families experiencing grief and loss, chronic/terminal medical conditions, and medical trauma. *I now only offer telehealth counseling.*
![Photo of Debbie Svobodny, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/159c4761-30ab-47cc-afb5-2ebf824d495f/1/320x400.png)
Debbie Svobodny
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
4 Endorsed
Detroit Lakes, MN 56502
Are you feeling quarantined by the very walls you build for protection? Has past hurt left you feeling inadequate, unworthy and wondering why you are crying for no reason? Have you recently been diagnosed with a chronic medical condition and are noticing that you're more worried, sad, increasingly negative and critical? You used to be joyful. Getting out of bed used to be easy. You were optimistic. Life wasn't a chore. However, now you dilute and downplay good news with doses of your versions of reality.
Are you feeling quarantined by the very walls you build for protection? Has past hurt left you feeling inadequate, unworthy and wondering why you are crying for no reason? Have you recently been diagnosed with a chronic medical condition and are noticing that you're more worried, sad, increasingly negative and critical? You used to be joyful. Getting out of bed used to be easy. You were optimistic. Life wasn't a chore. However, now you dilute and downplay good news with doses of your versions of reality.
![Photo of Christianne Lysne, PhD, Psychologist](https://photos.psychologytoday.com/bf2528cf-c82a-411f-ad32-cff08d736920/3/320x400.jpeg)
Sometimes we all feel lost. And yet, we all have an internal guidance system that can help us understand what's important in our lives and how to make choices. My job as a therapist is to help you strengthen that connection between you and your inner knowing. My role is to help you explore and understand yourself better, gently challenge when needed and give you feedback that may help you to find your way. My hope is that after each session, you feel that your needs have have been addressed and that you leave with questions to explore or tools to try out. Change can be difficult and it is my hope that I may support you through it.
Sometimes we all feel lost. And yet, we all have an internal guidance system that can help us understand what's important in our lives and how to make choices. My job as a therapist is to help you strengthen that connection between you and your inner knowing. My role is to help you explore and understand yourself better, gently challenge when needed and give you feedback that may help you to find your way. My hope is that after each session, you feel that your needs have have been addressed and that you leave with questions to explore or tools to try out. Change can be difficult and it is my hope that I may support you through it.
Amy McIntosh
Licensed Professional Counselor, MS, MEd, LPC, LAPC
Verified Verified
Detroit Lakes, MN 56501 (Online Only)
Not accepting new clients
Online Therapists
![Photo of Sarah Cronin, PhD, LP, Psychologist](https://photos.psychologytoday.com/aa3abe56-565d-455f-8759-892bf25fdbcf/2/320x400.png)
Book with me now by clicking on my website! I specialize in working with emerging adults as they make sense of their early life experiences, heal from past hurts, and establish their adult identity. I have also led groups supporting caregivers of trans and non-binary youth. Throughout my training I gained experience serving youth who experienced early childhood trauma, college students seeking help so they could stay in school, and parents needing support to be the best they could for their children. I am now a professor of psychology, which helps me stay up to date on the most recent research and practices.
Book with me now by clicking on my website! I specialize in working with emerging adults as they make sense of their early life experiences, heal from past hurts, and establish their adult identity. I have also led groups supporting caregivers of trans and non-binary youth. Throughout my training I gained experience serving youth who experienced early childhood trauma, college students seeking help so they could stay in school, and parents needing support to be the best they could for their children. I am now a professor of psychology, which helps me stay up to date on the most recent research and practices.
![Photo of Anika Walstrom, MEd, LAPC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/af990f78-8cc7-4f9b-be82-42f260c42524/3/320x400.jpeg)
Anika Walstrom
Licensed Professional Counselor, MEd, LAPC, LPC
Verified Verified
Moorhead, MN 56560 (Online Only)
Making the decision to work on your mental health, along with finding the right therapist for you can be overwhelming and scary. I am grateful for the opportunity to come alongside you on this journey. My approach to therapy aims to be relational, mindfulness-based, trauma-informed, and compassionate. I tend to use a variety of techniques, theories, and modalities in sessions. My goal as a therapist is to meet my clients where they are at, and to create a safe space for you to learn and grow. With authenticity and honesty being two of my top values in life, I see these qualities as key components to the therapeutic relationship.
Making the decision to work on your mental health, along with finding the right therapist for you can be overwhelming and scary. I am grateful for the opportunity to come alongside you on this journey. My approach to therapy aims to be relational, mindfulness-based, trauma-informed, and compassionate. I tend to use a variety of techniques, theories, and modalities in sessions. My goal as a therapist is to meet my clients where they are at, and to create a safe space for you to learn and grow. With authenticity and honesty being two of my top values in life, I see these qualities as key components to the therapeutic relationship.
![Photo of Nicholas J Gard, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/777746d3-aefa-4ea7-a5d1-47fc081fe037/3/320x400.jpeg)
Life's problems can be complicated and confusing. If you are looking for guidance and encouragement to improve your life, I can help. I strive to provide a comfortable and non-judgmental environment to help you make positive changes. I believe that you are the expert of you. Together, we can identify your strengths and address your weaknesses to make lasting changes.
Life's problems can be complicated and confusing. If you are looking for guidance and encouragement to improve your life, I can help. I strive to provide a comfortable and non-judgmental environment to help you make positive changes. I believe that you are the expert of you. Together, we can identify your strengths and address your weaknesses to make lasting changes.
![Photo of Jo Ripplinger, MS, LPC Intern](https://photos.psychologytoday.com/3f52c7f8-5972-49de-a03b-3bb2cabd1722/2/320x400.jpeg)
I have years of personal experience in the addictions arena and rich life experiences to draw from to help clients on their journey, whatever that may be. My theoretical orientation is an eclectic approach; I believe each individual is unique and requires a distinct path to match their treatment goals.
I have years of personal experience in the addictions arena and rich life experiences to draw from to help clients on their journey, whatever that may be. My theoretical orientation is an eclectic approach; I believe each individual is unique and requires a distinct path to match their treatment goals.
![Photo of Allison C Gildner, MS, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/79b6cd45-bd31-4055-a928-285fab033fda/1/320x400.jpeg)
Allison C Gildner
Licensed Professional Counselor, MS, LPCC
Verified Verified
3 Endorsed
Brainerd, MN 56401
Do you feel like you haven’t been yourself lately? Perhaps you have experienced an upsetting, difficult, or traumatic event. Or, you may be someone who is prone to anxiety, nervousness, or feeling overwhelmed. You might find yourself thinking, “Am I broken? Am I crazy? What is wrong with me?” I specialize in helping people who are struggling with difficult life experiences to restore peace and purpose to their lives.
Do you feel like you haven’t been yourself lately? Perhaps you have experienced an upsetting, difficult, or traumatic event. Or, you may be someone who is prone to anxiety, nervousness, or feeling overwhelmed. You might find yourself thinking, “Am I broken? Am I crazy? What is wrong with me?” I specialize in helping people who are struggling with difficult life experiences to restore peace and purpose to their lives.
![Photo of Kimberly Carroll, MA, LPCC, LADC, Counselor](https://photos.psychologytoday.com/62e35701-822c-4d9c-849f-23438435e9c7/1/320x400.jpeg)
Some days you may not want to feel so weighted; your head to not race; your intimate partner to not be that passing ship; or so moved by compulsion. You may just need some safe space to figure it all out. This can be your sorting place. My goal is to help you better identify and understand your symptoms and improve overall coping. You are an individual, not a cookie cutter, so your treatment approach will be unique to your needs, and each person's journey is individual. Through goal setting, we can help you to develop decisions congruent with the life you want. I use CBT, ACT, mindfulness, & Gottman Method (completed Level 1 & 2).
Some days you may not want to feel so weighted; your head to not race; your intimate partner to not be that passing ship; or so moved by compulsion. You may just need some safe space to figure it all out. This can be your sorting place. My goal is to help you better identify and understand your symptoms and improve overall coping. You are an individual, not a cookie cutter, so your treatment approach will be unique to your needs, and each person's journey is individual. Through goal setting, we can help you to develop decisions congruent with the life you want. I use CBT, ACT, mindfulness, & Gottman Method (completed Level 1 & 2).
![Photo of Becky Schwarzhoff, LGSW, LADC-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3564d807-37b5-482f-9244-1ce628b821a5/2/320x400.jpeg)
Becky Schwarzhoff
Clinical Social Work/Therapist, LGSW, LADC-S
Verified Verified
Fergus Falls, MN 56537 (Online Only)
I provide telehealth services for diagnostic assessments, chemical use assessments, and on-going therapy for children 6 and up and adults. I have experience working in private foster care, adolescent and adult mental health and chemical dependency treatment, at in-patient secure settings, out-patient settings, and in an adult psychiatric hospital setting. I have worked with justice involved individuals, those with court-ordered commitments for both mental illness and chemical dependency, and at a juvenile DOC facility. My work has also included providing in-home services with families and kids of all ages.
I provide telehealth services for diagnostic assessments, chemical use assessments, and on-going therapy for children 6 and up and adults. I have experience working in private foster care, adolescent and adult mental health and chemical dependency treatment, at in-patient secure settings, out-patient settings, and in an adult psychiatric hospital setting. I have worked with justice involved individuals, those with court-ordered commitments for both mental illness and chemical dependency, and at a juvenile DOC facility. My work has also included providing in-home services with families and kids of all ages.
![Photo of Mariah Doody Veilleux, Pre-Licensed Professional](https://photos.psychologytoday.com/979a08a0-0b6c-4840-99e0-a87221ebab1a/1/320x400.jpeg)
I focus on anxiety, depression, life transitions, stress, boundaries, conflict resolution, and coping skills. I collaboratively work with the client to explore life experiences, find meaning in their stories, gain understanding, address barriers, and work towards purposeful living.
I focus on anxiety, depression, life transitions, stress, boundaries, conflict resolution, and coping skills. I collaboratively work with the client to explore life experiences, find meaning in their stories, gain understanding, address barriers, and work towards purposeful living.
![Photo of Lisa J Keller, PsyD, LP, MN, LPCC, ND, Psychologist](https://photos.psychologytoday.com/117836c7-21dd-4e8b-9e73-1f856a43ff72/1/320x400.jpeg)
I am a Licensed Psychologist (LP) in Minnesota and a Licensed Professional Clinical Counselor (LPCC) in North Dakota. I have two locations - one in Moorhead, MN and the other in Fargo, ND. My education and professional background are quite diverse and include knowledge, skills, and experience in the areas of medicine, education, counseling, psychological interventions and testing/evaluations. I specialize in anxiety disorders, mood disorders, obsessive compulsive disorders and personality disorders. Disclaimer: I am able to provide psychological testing w/ supervision in ND and w/out in MN. I will begin accepting direct pay clients
I am a Licensed Psychologist (LP) in Minnesota and a Licensed Professional Clinical Counselor (LPCC) in North Dakota. I have two locations - one in Moorhead, MN and the other in Fargo, ND. My education and professional background are quite diverse and include knowledge, skills, and experience in the areas of medicine, education, counseling, psychological interventions and testing/evaluations. I specialize in anxiety disorders, mood disorders, obsessive compulsive disorders and personality disorders. Disclaimer: I am able to provide psychological testing w/ supervision in ND and w/out in MN. I will begin accepting direct pay clients
![Photo of Jasmyne J Ramirez, MSW, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7c892c7d-64f5-4acc-9fe7-3e07ccdf149d/2/320x400.jpeg)
Jasmyne J Ramirez
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Thief River Falls, MN 56701 (Online Only)
Jasmyne is a Clinical Social Worker serving clients across Minnesota and North Dakota via Telehealth services. She specializes in trauma treatment, recovery, and post traumatic growth. She prioritizes establishing a space where you can feel safe to explore your thoughts, emotions, and passions without having to leave your home. Together, you will develop a plan that best meets your needs and utilize a team approach to achieve your goals.
Jasmyne is a Clinical Social Worker serving clients across Minnesota and North Dakota via Telehealth services. She specializes in trauma treatment, recovery, and post traumatic growth. She prioritizes establishing a space where you can feel safe to explore your thoughts, emotions, and passions without having to leave your home. Together, you will develop a plan that best meets your needs and utilize a team approach to achieve your goals.
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Number of Therapists in Detroit Lakes, MN
10+
Average cost per session
$200
Therapists in Detroit Lakes, MN who prioritize treating:
100% | Anxiety |
80% | Depression |
80% | Grief |
80% | Self Esteem |
80% | Stress |
80% | Life Transitions |
70% | Relationship Issues |
Average years in practice
16 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
71% | Cigna and Evernorth |
71% | UnitedHealthcare UHC | UBH |
How Therapists in Detroit Lakes, MN see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Detroit Lakes?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.