Therapists in Deerwood, MN

Some days you may not want to feel so weighted; your head to not race; your intimate partner to not be that passing ship; or so moved by compulsion. You may just need some safe space to figure it all out. This can be your sorting place. My goal is to help you better identify and understand your symptoms and improve overall coping. You are an individual, not a cookie cutter, so your treatment approach will be unique to your needs, and each person's journey is individual. Through goal setting, we can help you to develop decisions congruent with the life you want. I use CBT, ACT, mindfulness, & Gottman Method (completed Level 1 & 2).

I work with individuals and couples who are seeking out therapy to work on finding relief from the symptoms they're experiencing related to relationship stress, depression, anxiety, and/or trauma, whether it's linked to past experiences or because of current stressors in their lives. My ideal client is interested in exploring their emotions, their lived experiences, and finding meaning in their life. I work with clients who may be struggling with low self-esteem, hopelessness, self-harm, high levels of anxiety, and relationship conflict. I appreciate working with LGBTQIA+, monogamous and ethical non-monogamous clients.

I believe in incorporating a positive psychological and holistic approach to the individuals I serve. By incorporating an overall wellness and "whole mind/body" approach with individuals, I believe each person can get the best out of themselves through mental health therapy. I utilize evidenced based clinical counseling techniques such as ACT, Mindfulness, CBT, Motivational Interviewing, and a variety of sport counseling/psychology modalities into practice. Lastly, I take an individual approach to every person I treat, knowing that every person is different and deserves authentic, genuine, and exceptional mental health care.

As some people like to say: when life gives you lemons, make lemonade! However, in those moments of hardship or change, hurt or grief, this isn't always the easiest task. That is where I come in! I have a strange belief that, as therapists, when we are kind, supportive and real, and we seem like real human beings ourselves, therapy can be a lot more successful. A strong, trusting bond within the therapeutic relationship is essential for progress, and I hope that by being real myself, I can invite you to be your authentic, vulnerable self in a safe, confidential, and non-judgmental space with me.

Christy has experience in working with individuals, couples, children, and families. She has a passion for working with cancer patients or those with terminal illness, as well as a passion for resolving and avoiding compassion fatigue among health care workers, and educating the public on how to best serve the whole person during the wellness journey. She has spoken at numerous conferences on topics including reducing stress, optimizing your health, and the mind-body connection. Christy offers individual therapy and couples counseling via telehealth so that you can get help from the comfort of your own home or workplace.

Hi, I'm Luke, and I'm a Therapist and Clinical Social Worker with over a decade of experience as a mental health practitioner. My hope is that you're able to find a good fit for your therapist, as it has been my experience that the qualities found in the therapeutic relationship, including authenticity, validation, understanding, and mutual empathy are some of the essential foundations to the work of healing. I enjoy helping others find both acceptance with themselves and their life experiences, along with working to accomplish the kinds of changes they would like to make in their lives.

Now Accepting New Clients! My area of expertise is centered around working with individuals with a history of mental health disorders such as anxiety, ADHD, depression, bipolar disorders, obsessive compulsive disorders, personality disorders, PTSD, schizophrenia and other psychotic disorders. In addition, I have ample experience working with clients dealing with self-harm behaviors, suicidal ideations, chronic stress, family conflict, and low self-esteem. Clients who see me aim to develop coping and adaptive skills to manage life difficulties, resolve conflicts, heal traumatic experiences, and develop a healthier sense of self.

I am a Licensed Professional Clinical Counselor and Licensed Drug and Alcohol Counselor in the state of Minnesota and a Licensed Mental Health Counselor and Licensed Addiction Counselor in the state of Indiana offering online sessions. I am passionate about providing a safe, compassionate, and non-judgmental space for clients to bring their whole self to explore emotions, thoughts, patterns, strengths, and adaptive and non-adaptive coping skills and work together to create a life worth living. I believe in the power of truly being heard, seen, and accepted for who you are.

Sometimes relationships and your mood can improve with small changes to your thoughts and behaviors. I have many years of experience working with depression, anxiety, addiction, relationship conflict and trauma. I believe in a holistic approach that includes the mind, body, spiritual and emotions.

Life is a challenge and everyone handles it differently. People experience different challenges and sometimes need someone to assist them on the journey. That is where I come in, to walk beside you and make your journey the best it can be. One of the first areas people struggle in when dealing with life issues is their sleep. Unable to shut the mind down due to stress, anxiety or any other reason? Or feeling overwhelmed, stressed out, having nightmares? Everyone wants to find peace, to enjoy life and live it to its greatest potential.

For as long as I can remember, I have had a passion for helping and supporting others, which is why I love being a therapist. You as an individual come into my office with your own unique set of challenges, needs, and history. This allows me to really take my time getting to know who you are, what you're looking for, and what will be most helpful to you in our time together. I strive to create a safe space that utilizes a strengths based and non judgmental approach where you feel heard, understood, and more confident as you reach your identified goals at a pace that feels sustainable to you. My goal is to meet you where you're at.

VEEMAH Integrated Wellness & Consulting Services, LLC is a private practice staffed with independent licensed clinical staff which includes a Licensed Psychologist (LP), a Licensed Alcohol and Drug Counselor (LADC), mental health practitioners, rehab workers, and other licensed professionals in the in the fields of psychology, social work, and addiction studies.

My approach to therapy is compassionate, non-judgmental, and client-centered. I believe in creating a safe and supportive environment where clients can explore their thoughts and feelings without fear of criticism or shame. I am dedicated to fostering a collaborative and supportive therapeutic relationship, empowering my clients to embark on a journey of self-discovery and personal growth. Whether you're seeking support for anxiety, depression, trauma, phase of life changes, or navigating life transitions, I am here to help you find resilience and healing.

My name is Natalie Ryan, and I am a Licensed Independent Clinical Social Worker (LISCW). I continue to be amazed by the strength and resilience individuals show when they come to therapy. Many individuals I meet are going through the hardest transitions of their lives and I am honored to be a part of their journey. I believe everyone deserves a safe space to explore their thoughts, feelings, frustrations, and curiosities. I tell everyone when we first meet that I have no hidden agenda; together we will develop a treatment plan that is right for you and assess this regularly to ensure your needs are met.

It is a deep human desire to be seen, heard, loved and known. I am honored and humbled by my clients inviting me into their lives to witness their pain, struggles and perseverance. I am with my clients to empower and challenge them in their growth, healing and beauty. No matter the past or path that got them into the counseling room with me, my main focus is to partner with them to build a better future. Not a future to just feel better or make it to the next day or hope to have better relationship or to get over the past; but beyond. We work together as a team to flourish as a child of God, this side of Heaven.

I believe in a collaborative, client-centered approach to therapy. Each individual is unique, and so is their approach to life . As your therapist, I hope to work with you as you navigate your own journey through progress, in whatever way that may look for you. I strive to create an inclusive and welcoming environment for all clients. I work with adolescent and adult individuals of all sexual and gender orientations, religious beliefs, and cultural backgrounds. Understanding and respecting the diverse experiences of my clients is something I prioritize, as I strive to provide culturally competent and affirming care.

Do you feel stuck, spiraling with anxiety, & overwhelmed right now? The overwhelming feelings of depression, anxiety, and the "what-ifs" of life can feel debilitating at times and all you want to know is that everything will be ok. You want to bring your true self back again. If you are scared, depressed, worried, & unsure, or feel like you lost yourself, I want to tell you that there is hope & a future for you & your relationships. Together we can get to the root issues and release them so that fear and pain no longer control your life. You can create positive coping skills to navigate anxiety and depression & process past trauma.

Hi, I'm Samantha. I’m a Clinical Social Worker licensed in Minnesota and Oregon. I have specialized training to support Military families and Veterans, members of the LGBTQ2S+ community, and older adults. I enjoy working with adults of all ages and strive to be a supportive listener who helps you define the life that leads you to live within your values. My approach is humerous, validating, soft and genuine. Many clients have reported that they feel very comfortable with me upon our first session and this is something I pride myself on. All people are safe within my space.

We are a Private Group Practice that adolescents and adults provide therapy to individuals with the diagnosis of anxiety, depression, schizophrenia, bipolar, self-image/esteem, gambling, difficulty adjusting to life stress, and trauma. We hold a dual license and experience in both mental health and chemical dependency.