Teletherapy for Dayton, MN
Amber Schneider
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Dayton, MN 55327 (Online Only)
My ideal client is someone who is ready to begin their healing journey, no matter where they are at in the process. A majority of my professional career has been providing individual therapy to adults with a focus on the treatment of trauma, PTSD, complex PTSD, depression, anxiety, grief and loss, self-esteem issues, life transitions, relationship issues, and boundaries.
My ideal client is someone who is ready to begin their healing journey, no matter where they are at in the process. A majority of my professional career has been providing individual therapy to adults with a focus on the treatment of trauma, PTSD, complex PTSD, depression, anxiety, grief and loss, self-esteem issues, life transitions, relationship issues, and boundaries.
Yasmin Megahed is a LPCC/LADC Grad Student who has been practicing since 2024. Yasmin prioritizes understanding the diverse needs of her clients, considering factors such as cultural background, values, and personal preferences, as well as any other aspects that shape their identity and experiences. By actively listening and empathizing, Yasmin adapts her approach to suit their individual goals and concerns.
Yasmin Megahed is a LPCC/LADC Grad Student who has been practicing since 2024. Yasmin prioritizes understanding the diverse needs of her clients, considering factors such as cultural background, values, and personal preferences, as well as any other aspects that shape their identity and experiences. By actively listening and empathizing, Yasmin adapts her approach to suit their individual goals and concerns.
Tonya is a Marriage and Family Therapist, who has been practicing since 2011. She completed her Master's Degree in Counseling Psychology from the University of St. Mary's and her Marriage and Family Certification from St. Thomas University. She has been licensed through the state of Minnesota as a Marriage and Family Therapist since 2011. She is an Approved Supervisor with the Minnesota Board of Behavioral Health and the Minnesota Board of Marriage and Family Therapy.
Tonya is a Marriage and Family Therapist, who has been practicing since 2011. She completed her Master's Degree in Counseling Psychology from the University of St. Mary's and her Marriage and Family Certification from St. Thomas University. She has been licensed through the state of Minnesota as a Marriage and Family Therapist since 2011. She is an Approved Supervisor with the Minnesota Board of Behavioral Health and the Minnesota Board of Marriage and Family Therapy.
Kelli is a marriage and family therapist who has been practicing since 2012. She graduated from Bethel University with a Master of Arts Degree in Counseling Psychology and received a certificate in Marriage and Family Therapy from Bethel Seminary. Kelli is passionate about helping clients heal and discover their intrinsic worth as human beings, and has a special heart for middle- and high-school girls. She encourages her clients to pursue wellness in all areas of health, including physical and spiritual as well as emotional.
Kelli is a marriage and family therapist who has been practicing since 2012. She graduated from Bethel University with a Master of Arts Degree in Counseling Psychology and received a certificate in Marriage and Family Therapy from Bethel Seminary. Kelli is passionate about helping clients heal and discover their intrinsic worth as human beings, and has a special heart for middle- and high-school girls. She encourages her clients to pursue wellness in all areas of health, including physical and spiritual as well as emotional.
I am a warm, welcoming, inquisitive counselor who wants to get to know you and your story. When in therapy, I employ laughter with a combination of serious conversation to assist you in reaching your goals. I utilize an eclectic approach in guiding you through your therapeutic process, finding the right combination that works for you. I aim to dig through the difficult aspects of life with you, as well as celebrate your victories. Outside of work, I enjoy spending time with loved ones, reading, exploring the beauty of nature, and baking.
I am a warm, welcoming, inquisitive counselor who wants to get to know you and your story. When in therapy, I employ laughter with a combination of serious conversation to assist you in reaching your goals. I utilize an eclectic approach in guiding you through your therapeutic process, finding the right combination that works for you. I aim to dig through the difficult aspects of life with you, as well as celebrate your victories. Outside of work, I enjoy spending time with loved ones, reading, exploring the beauty of nature, and baking.
Maria Kasl is a Licensed Professional Clinical Counselor in Minnesota with 18 years of experience. She has a Bachelor's Degree in Alcohol and Drug Studies from Minnesota State University-Mankato and a Master's Degree in Mental Health Counseling from Adler Graduate School. Maria believes in using a holistic approach that focuses on the person's abilities to change and thrive to reach their full potential. She employs a philosophy of motivational interviewing and person-centered approaches using techniques from cognitive behavioral therapy, Adlerian theory, and positive psychology.
Maria Kasl is a Licensed Professional Clinical Counselor in Minnesota with 18 years of experience. She has a Bachelor's Degree in Alcohol and Drug Studies from Minnesota State University-Mankato and a Master's Degree in Mental Health Counseling from Adler Graduate School. Maria believes in using a holistic approach that focuses on the person's abilities to change and thrive to reach their full potential. She employs a philosophy of motivational interviewing and person-centered approaches using techniques from cognitive behavioral therapy, Adlerian theory, and positive psychology.
I am a licensed graduate social worker in the state of Minnesota and have been practicing since 2020. I completed my Master of Social Work Degree in Clinical Mental Health at the University of Minnesota and have experience providing individual and family therapy in community-based, school, and clinical settings. I approach therapy from a holistic, collaborative, supportive, and person-centered approach, with focus on increasing the awareness of self. I am interested in exploring and deepening understanding of how your past affects your present life, your relationships with yourself and others.
I am a licensed graduate social worker in the state of Minnesota and have been practicing since 2020. I completed my Master of Social Work Degree in Clinical Mental Health at the University of Minnesota and have experience providing individual and family therapy in community-based, school, and clinical settings. I approach therapy from a holistic, collaborative, supportive, and person-centered approach, with focus on increasing the awareness of self. I am interested in exploring and deepening understanding of how your past affects your present life, your relationships with yourself and others.
Lisa is a professional counselor who works to meet her clients where they are on their journey. She utilizes a holistic and client centered approach to collaborate on effective plans in a safe and non-judgmental space. Lisa enjoys working with people of all ages and has diverse experience working with individuals from all walks of life. She has experience helping clients to navigate life transitions, relationship difficulties, self "“esteem issues, trauma, anxiety, and mood related conditions.
Lisa is a professional counselor who works to meet her clients where they are on their journey. She utilizes a holistic and client centered approach to collaborate on effective plans in a safe and non-judgmental space. Lisa enjoys working with people of all ages and has diverse experience working with individuals from all walks of life. She has experience helping clients to navigate life transitions, relationship difficulties, self "“esteem issues, trauma, anxiety, and mood related conditions.
John Anderson is a Licensed Marriage and Family Therapist, he has been working in the field since 2008. He completed his undergrad at Bethel University and his Master's in Marriage and Family Therapy at Argosy University. John is an Approved Supervisor and Clinical Fellow with The American Association for Marriage and Family Therapy (AAMFT) and Board Approved Supervisor with the BMFT and BBHT in Minnesota. John brings a trauma-informed perspective to his counseling work and is passionate about helping youth and families achieve their greatest potential.
John Anderson is a Licensed Marriage and Family Therapist, he has been working in the field since 2008. He completed his undergrad at Bethel University and his Master's in Marriage and Family Therapy at Argosy University. John is an Approved Supervisor and Clinical Fellow with The American Association for Marriage and Family Therapy (AAMFT) and Board Approved Supervisor with the BMFT and BBHT in Minnesota. John brings a trauma-informed perspective to his counseling work and is passionate about helping youth and families achieve their greatest potential.
Cal Hanson is a Therapist in Minnesota who has been practicing since 2023. He obtained his Bachelor’s degree in Psychology with a minor in Philosophy from Gustavus Adolphus College and is pursuing his Master’s degree in Counseling Psychology at the University of St. Thomas. Cal approaches therapy very openly and authentically. His experiences over the years have allowed him to work with individuals ranging in age from 278 in communitybased, schoolbased, and incenter settings.
Cal Hanson is a Therapist in Minnesota who has been practicing since 2023. He obtained his Bachelor’s degree in Psychology with a minor in Philosophy from Gustavus Adolphus College and is pursuing his Master’s degree in Counseling Psychology at the University of St. Thomas. Cal approaches therapy very openly and authentically. His experiences over the years have allowed him to work with individuals ranging in age from 278 in communitybased, schoolbased, and incenter settings.
Kara received her Master of Social Work Degree from St. Cloud State University in 2015. She recently was working or PrairieCare as an inpatient social worker, co-located therapist at a pediatric clinic and supervisor through PrairieCare for the past 5 years. She worked with pediatricians and psychiatrist to create a collaborative approach for patients as well as finding resources that were best for the family as well as specializing in working with children and adolescents with ADHD, Anxiety, OCD, Depression, and Anger.
Kara received her Master of Social Work Degree from St. Cloud State University in 2015. She recently was working or PrairieCare as an inpatient social worker, co-located therapist at a pediatric clinic and supervisor through PrairieCare for the past 5 years. She worked with pediatricians and psychiatrist to create a collaborative approach for patients as well as finding resources that were best for the family as well as specializing in working with children and adolescents with ADHD, Anxiety, OCD, Depression, and Anger.
Janna Morehead is a licensed marriage and family therapist, who has been practicing since 2019. she completed her Master of Arts Degree in Marriage and Family Therapy from Saint Mary's University of Minnesota in 2020. Janna is passionate about working with teens, adults, couples, and families working though ways to improve communication, explore identity, find coping skills, and sort through all the ups and downs life throws at us. Her style as a therapist is to be open, laid back, and straightforward. She will work with you to move at a pace that challenges you while also honoring your mind and body's needs.
Janna Morehead is a licensed marriage and family therapist, who has been practicing since 2019. she completed her Master of Arts Degree in Marriage and Family Therapy from Saint Mary's University of Minnesota in 2020. Janna is passionate about working with teens, adults, couples, and families working though ways to improve communication, explore identity, find coping skills, and sort through all the ups and downs life throws at us. Her style as a therapist is to be open, laid back, and straightforward. She will work with you to move at a pace that challenges you while also honoring your mind and body's needs.
Nathan is a Licensed Professional Clinical Counselor and has completed his Masters of Arts in Clinical Mental Health Counseling from Wheaton College. He received his Bachelor of Arts in Psychology at Taylor University. Nathan enjoys working with individuals, families, and adolescents. He has several years of experience providing in-home skills and therapy services as well as outpatient services to individuals, children, adolescents. He utilizes a holistic approach to therapy, incorporating mind, body, and soul care.
Nathan is a Licensed Professional Clinical Counselor and has completed his Masters of Arts in Clinical Mental Health Counseling from Wheaton College. He received his Bachelor of Arts in Psychology at Taylor University. Nathan enjoys working with individuals, families, and adolescents. He has several years of experience providing in-home skills and therapy services as well as outpatient services to individuals, children, adolescents. He utilizes a holistic approach to therapy, incorporating mind, body, and soul care.
Kayla completed her Master of Arts Degree in Marriage and Family Therapy from Bethel Seminary. Kayla is currently pursuing licensure in the State of Minnesota as a marriage and family therapist. Kayla believes in being a non-judgmental presence and utilizes an empathetic approach to the healing process. She is passionate about listening to clients' stories to gain a big-picture perspective as a starting point to help clients process, heal, and overcome life's circumstances and challenges.
Kayla completed her Master of Arts Degree in Marriage and Family Therapy from Bethel Seminary. Kayla is currently pursuing licensure in the State of Minnesota as a marriage and family therapist. Kayla believes in being a non-judgmental presence and utilizes an empathetic approach to the healing process. She is passionate about listening to clients' stories to gain a big-picture perspective as a starting point to help clients process, heal, and overcome life's circumstances and challenges.
Melissa Cribb is a Licensed Professional Clinical Counselor and a Licensed Alcohol and Drug Counselor in Minnesota with 12 years of experience. She completed her Master's Degree in Community Counseling from St. Cloud State University and has experience working in diverse settings including, high intensity outpatient, outpatient, and harm reduction settings. Melissa believes in a strengths-based approach and works from a person-centered perspective while incorporating motivational interviewing, cognitive-behavioral, and trauma-informed techniques.
Melissa Cribb is a Licensed Professional Clinical Counselor and a Licensed Alcohol and Drug Counselor in Minnesota with 12 years of experience. She completed her Master's Degree in Community Counseling from St. Cloud State University and has experience working in diverse settings including, high intensity outpatient, outpatient, and harm reduction settings. Melissa believes in a strengths-based approach and works from a person-centered perspective while incorporating motivational interviewing, cognitive-behavioral, and trauma-informed techniques.
Charles Mongare is a Licensed Graduate Social Worker in Minnesota who has been practicing since 2023. He has an MSW from the University of Texas Arlington and a BSW from Tarleton State University. Charles helps individuals and groups achieve maximum well-being by providing services, connecting them with resources, and supporting their mental health outcomes. He creates personalized treatment plans, assesses progress, and collaborates with healthcare professionals to help clients. Outside of work, Charles enjoys fund raising and serving in the community.
Charles Mongare is a Licensed Graduate Social Worker in Minnesota who has been practicing since 2023. He has an MSW from the University of Texas Arlington and a BSW from Tarleton State University. Charles helps individuals and groups achieve maximum well-being by providing services, connecting them with resources, and supporting their mental health outcomes. He creates personalized treatment plans, assesses progress, and collaborates with healthcare professionals to help clients. Outside of work, Charles enjoys fund raising and serving in the community.
Kassy completed her Master of Social Work at University of Minnesota in 2010. She has been licensed through the state of Minnesota as a Licensed Independent Clinical Social Worker since 2013. She enjoys working with individuals, families, children and adolescents. She has extensive training and experience with Trauma Focused Cognitive Behavioral Therapy (TF-CBT,) providing children with the opportunity to process traumatic and stressful events.
Kassy completed her Master of Social Work at University of Minnesota in 2010. She has been licensed through the state of Minnesota as a Licensed Independent Clinical Social Worker since 2013. She enjoys working with individuals, families, children and adolescents. She has extensive training and experience with Trauma Focused Cognitive Behavioral Therapy (TF-CBT,) providing children with the opportunity to process traumatic and stressful events.
Dr. Follingstad enjoys working with children, adolescents, and adults affected by traumatic events. She utilizes a psychodynamic approach to therapy, incorporating CBT and narrative therapy. Dr. Follingstad works with clients on a variety of issues (PTSD, Abuse, Incest, Anxiety, Depression, ADHD, Psychological Testing). Dr. Follingstad has more than 25 years of experience working and living in Minnesota communities that included a mix of ethnicities, religions, sexual orientations, and etiologies. She understands that everyone is unique, so she works to ensure that every voice is heard.
Dr. Follingstad enjoys working with children, adolescents, and adults affected by traumatic events. She utilizes a psychodynamic approach to therapy, incorporating CBT and narrative therapy. Dr. Follingstad works with clients on a variety of issues (PTSD, Abuse, Incest, Anxiety, Depression, ADHD, Psychological Testing). Dr. Follingstad has more than 25 years of experience working and living in Minnesota communities that included a mix of ethnicities, religions, sexual orientations, and etiologies. She understands that everyone is unique, so she works to ensure that every voice is heard.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.