Obsessive-Compulsive (OCD) Therapists in Dayton, MN

Photo of Kara Engebretson, LICSW, Clinical Social Work/Therapist
Kara Engebretson
Clinical Social Work/Therapist, LICSW
Verified Verified
Dayton, MN 55327
Kara received her Master of Social Work Degree from St. Cloud State University in 2015. She recently was working or PrairieCare as an inpatient social worker, co-located therapist at a pediatric clinic and supervisor through PrairieCare for the past 5 years. She worked with pediatricians and psychiatrist to create a collaborative approach for patients as well as finding resources that were best for the family as well as specializing in working with children and adolescents with ADHD, Anxiety, OCD, Depression, and Anger.
Kara received her Master of Social Work Degree from St. Cloud State University in 2015. She recently was working or PrairieCare as an inpatient social worker, co-located therapist at a pediatric clinic and supervisor through PrairieCare for the past 5 years. She worked with pediatricians and psychiatrist to create a collaborative approach for patients as well as finding resources that were best for the family as well as specializing in working with children and adolescents with ADHD, Anxiety, OCD, Depression, and Anger.
(763) 335-1276 View (763) 335-1276
Photo of Charles Mongare, Pre-Licensed Professional
Charles Mongare
Pre-Licensed Professional
Verified Verified
Dayton, MN 55327
Charles Mongare is a Licensed Graduate Social Worker in Minnesota who has been practicing since 2023. He has an MSW from the University of Texas Arlington and a BSW from Tarleton State University. Charles helps individuals and groups achieve maximum well-being by providing services, connecting them with resources, and supporting their mental health outcomes. He creates personalized treatment plans, assesses progress, and collaborates with healthcare professionals to help clients. Outside of work, Charles enjoys fund raising and serving in the community.
Charles Mongare is a Licensed Graduate Social Worker in Minnesota who has been practicing since 2023. He has an MSW from the University of Texas Arlington and a BSW from Tarleton State University. Charles helps individuals and groups achieve maximum well-being by providing services, connecting them with resources, and supporting their mental health outcomes. He creates personalized treatment plans, assesses progress, and collaborates with healthcare professionals to help clients. Outside of work, Charles enjoys fund raising and serving in the community.
(763) 297-2882 View (763) 297-2882
Photo of Lisa Ocasio, Pre-Licensed Professional
Lisa Ocasio
Pre-Licensed Professional
Verified Verified
Dayton, MN 55327
Lisa is a professional counselor who works to meet her clients where they are on their journey. She utilizes a holistic and client centered approach to collaborate on effective plans in a safe and non-judgmental space. Lisa enjoys working with people of all ages and has diverse experience working with individuals from all walks of life. She has experience helping clients to navigate life transitions, relationship difficulties, self "“esteem issues, trauma, anxiety, and mood related conditions.
Lisa is a professional counselor who works to meet her clients where they are on their journey. She utilizes a holistic and client centered approach to collaborate on effective plans in a safe and non-judgmental space. Lisa enjoys working with people of all ages and has diverse experience working with individuals from all walks of life. She has experience helping clients to navigate life transitions, relationship difficulties, self "“esteem issues, trauma, anxiety, and mood related conditions.
(763) 251-9983 View (763) 251-9983
Photo of Kara Harms, LPCC, Counselor
Kara Harms
Counselor, LPCC
Verified Verified
Dayton, MN 55327
Kara Harms is a Licensed Professional Clinical Counselor in Minnesota who has been practicing since 2017. She has a Master's degree in Counseling Psychology. Kara works with clients at their in place in overcoming life obstacles in order to get them to where they want to be in their lives. In her free time, Kara enjoys being on the water and all that goes with it such as kayaking, swimming, or just relaxing on the beach. She also loves art and enjoys working in a variety of mediums.
Kara Harms is a Licensed Professional Clinical Counselor in Minnesota who has been practicing since 2017. She has a Master's degree in Counseling Psychology. Kara works with clients at their in place in overcoming life obstacles in order to get them to where they want to be in their lives. In her free time, Kara enjoys being on the water and all that goes with it such as kayaking, swimming, or just relaxing on the beach. She also loves art and enjoys working in a variety of mediums.
(763) 265-7357 View (763) 265-7357
Photo of Miranda Kuschel, MA, Pre-Licensed Professional
Miranda Kuschel
Pre-Licensed Professional, MA
Verified Verified
Dayton, MN 55327
Miranda Kuschel is a Certified Peer Support Specialist in Minnesota who has been practicing since 2020. Miranda has a BA in Counseling and Psychology, an MA Counseling Psychology: Trauma Specialist, an MA in Alcohol and Drug Counselor, is a FEMA Psychological First Aide Responder, an Incident Command Center: FEMA Hostage/Active Shooter Negotiator, a Crisis Prevention Interventionist, and a Crisis Intervention Trainer. As a provider, Miranda works to establish a connection that makes you feel you are in the right place. Miranda understands that trust is earned.
Miranda Kuschel is a Certified Peer Support Specialist in Minnesota who has been practicing since 2020. Miranda has a BA in Counseling and Psychology, an MA Counseling Psychology: Trauma Specialist, an MA in Alcohol and Drug Counselor, is a FEMA Psychological First Aide Responder, an Incident Command Center: FEMA Hostage/Active Shooter Negotiator, a Crisis Prevention Interventionist, and a Crisis Intervention Trainer. As a provider, Miranda works to establish a connection that makes you feel you are in the right place. Miranda understands that trust is earned.
(763) 325-8060 View (763) 325-8060

More Therapists Nearby

Photo of Jenna Seal, MA, LPCC
Jenna Seal
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Maple Grove, MN 55369
I special in working with children and teens, but have specialized training in working with anxiety issues such as phobias, OCD, panic attacks, and even hoarding.
At Innovative Psychological Consultants I routinely see children and adolescent who are struggling in school or with family conflicts. I am able to quickly connect with young people, gain their trust, and get to the bottom of the issues they are struggling with. I also work with parents to find the best system of continuity for their children and assist with any parental coaching that may be needed so that kids are thriving with parental consistency and follow through.
I special in working with children and teens, but have specialized training in working with anxiety issues such as phobias, OCD, panic attacks, and even hoarding.
At Innovative Psychological Consultants I routinely see children and adolescent who are struggling in school or with family conflicts. I am able to quickly connect with young people, gain their trust, and get to the bottom of the issues they are struggling with. I also work with parents to find the best system of continuity for their children and assist with any parental coaching that may be needed so that kids are thriving with parental consistency and follow through.
(763) 251-9917 View (763) 251-9917
Photo of Chris Anderson - Innovative Psychological Consultants, Psychologist
Innovative Psychological Consultants
Psychologist
Verified Verified
Maple Grove, MN 55369
Our staff of clinicians have countless specializations that include: ADHD testing, learning disability testing, neuropsychological screenings for dementia and Alzheimer's, child psychologists, autism spectrum disorders, OCD, chemical dependency evaluations, gambling assessments, chronic pain issues, eating disorders, post partum depression, EMDR, medication management, PTSD, and much more.
Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/adolescent psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.
Our staff of clinicians have countless specializations that include: ADHD testing, learning disability testing, neuropsychological screenings for dementia and Alzheimer's, child psychologists, autism spectrum disorders, OCD, chemical dependency evaluations, gambling assessments, chronic pain issues, eating disorders, post partum depression, EMDR, medication management, PTSD, and much more.
Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/adolescent psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.
(763) 280-7705 View (763) 280-7705
Photo of Molly Gurovitsch, MS, LMFT, Marriage & Family Therapist
Molly Gurovitsch
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Coon Rapids, MN 55433  (Online Only)
I specialize in Anxiety, Self-Esteem, ADHD, Stress Management, Perfectionism, Depression, Trauma, OCD, Relationships and Life Transitions.
We all have the capacity to grow and heal. I honor the courage it takes to reach out for support and make the choices and changes necessary to find peace and fulfillment in life. Whether stuck in unsatisfying patterns, navigating transitions or challenging relationships, living with impacts of mental heath, trauma or life and work stress, I work collaboratively to develop insights, practical coping tools and uncover your resilient qualities. Therapy is a relational process and we will work together to reach your goals, often by exploring ways your life experiences have impacted you and finding strategies for relief and empowerment.
I specialize in Anxiety, Self-Esteem, ADHD, Stress Management, Perfectionism, Depression, Trauma, OCD, Relationships and Life Transitions.
We all have the capacity to grow and heal. I honor the courage it takes to reach out for support and make the choices and changes necessary to find peace and fulfillment in life. Whether stuck in unsatisfying patterns, navigating transitions or challenging relationships, living with impacts of mental heath, trauma or life and work stress, I work collaboratively to develop insights, practical coping tools and uncover your resilient qualities. Therapy is a relational process and we will work together to reach your goals, often by exploring ways your life experiences have impacted you and finding strategies for relief and empowerment.
(763) 710-6044 View (763) 710-6044
Photo of Miranda Kuschel, MA, CPSS, Pre-Licensed Professional
Miranda Kuschel
Pre-Licensed Professional, MA, CPSS
Verified Verified
2 Endorsed
Maple Grove, MN 55369
My ideal client is looking for a breath of fresh air, and a way to experience immediate relief from pain and struggles. Your challenges can be changed into dramatic life improvements. Our interactions will help you feel understood. I build in tasks for you to work on in between sessions Focus Areas: Depression,OCD, Anxiety, Codependency, Narcissistic Harm Abuse/Survivor, Self Healing, Trauma, Relationship or Life Transitions,Compulsions, All Addictions, Intrusive Thoughts, Self-worth/Value/Health/Motivation.Burying all your disappointments will not be a sustainable strategy. There is a special approach that will help in your healing
My ideal client is looking for a breath of fresh air, and a way to experience immediate relief from pain and struggles. Your challenges can be changed into dramatic life improvements. Our interactions will help you feel understood. I build in tasks for you to work on in between sessions Focus Areas: Depression,OCD, Anxiety, Codependency, Narcissistic Harm Abuse/Survivor, Self Healing, Trauma, Relationship or Life Transitions,Compulsions, All Addictions, Intrusive Thoughts, Self-worth/Value/Health/Motivation.Burying all your disappointments will not be a sustainable strategy. There is a special approach that will help in your healing
(763) 308-6329 View (763) 308-6329
Photo of Cindy Hodgson, MA, LPCC, Counselor
Cindy Hodgson
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Maple Grove, MN 55369
There are times when we all need someone to listen, understand, and help us see things in a new way. Anxiety, depression, obsessive thoughts, anger issues, troubled relationships, life transitions, and so much more can make life feel overwhelming. Whether you're looking for some strategies you can apply right away, or a non-judgmental space to talk about what you've experienced, I would love to walk with you on your path to freedom.
There are times when we all need someone to listen, understand, and help us see things in a new way. Anxiety, depression, obsessive thoughts, anger issues, troubled relationships, life transitions, and so much more can make life feel overwhelming. Whether you're looking for some strategies you can apply right away, or a non-judgmental space to talk about what you've experienced, I would love to walk with you on your path to freedom.
(651) 376-2941 View (651) 376-2941
Photo of Claudia Wood, MA, LPCC, LMHC, PMH-C, Counselor
Claudia Wood
Counselor, MA, LPCC, LMHC, PMH-C
Verified Verified
Elk River, MN 55330
Meet Claudia, a sassy boss babe who survives off of memes, froyo, and swimming. She will be straight up with you, but will be gentle about it. She is LGBTQIA+/kink/polyam/ENM/neurodivergent-affirming. She has a passion for helping people resolve religious trauma, process purity culture issues, and find their sexual identity. She also likes working with new parents who have had traumatic births or postpartum anxiety/OCD.
Meet Claudia, a sassy boss babe who survives off of memes, froyo, and swimming. She will be straight up with you, but will be gentle about it. She is LGBTQIA+/kink/polyam/ENM/neurodivergent-affirming. She has a passion for helping people resolve religious trauma, process purity culture issues, and find their sexual identity. She also likes working with new parents who have had traumatic births or postpartum anxiety/OCD.
(612) 712-6584 View (612) 712-6584
Photo of Rhonda Johnson, MSW, LICSW, Clinical Social Work/Therapist
Rhonda Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Anoka, MN 55303
Welcome. I have been providing therapy services for 20+ years in many settings including: inpatient hospital units, outpatient hospital clinics, emergency departments and outpatient mental health clinics. I work with adolescents, adults of all ages and couples. I specialize in eating disorders, bipolar disorder and OCD. I believe balance is key to a successful, healthy life. In visiting this website, you are taking the first step in improving your quality of life. I look forward to meeting you.
Welcome. I have been providing therapy services for 20+ years in many settings including: inpatient hospital units, outpatient hospital clinics, emergency departments and outpatient mental health clinics. I work with adolescents, adults of all ages and couples. I specialize in eating disorders, bipolar disorder and OCD. I believe balance is key to a successful, healthy life. In visiting this website, you are taking the first step in improving your quality of life. I look forward to meeting you.
(952) 649-6140 View (952) 649-6140
Photo of Danielle Baker, MA, LMFT, Marriage & Family Therapist
Danielle Baker
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Maple Grove, MN 55311
Do you struggle in relationships or balancing the high demands of life? Whether your challenges are related to relationships or communicating ineffectively, poor family life balance, unhealthy coping strategies (eating or exercise issues, chemicals, avoidance, rumination, stress), or other mental health issues, you are not alone. It takes a lot of courage and strength to reach out for help seeking change. Helping is what therapists do!
Do you struggle in relationships or balancing the high demands of life? Whether your challenges are related to relationships or communicating ineffectively, poor family life balance, unhealthy coping strategies (eating or exercise issues, chemicals, avoidance, rumination, stress), or other mental health issues, you are not alone. It takes a lot of courage and strength to reach out for help seeking change. Helping is what therapists do!
(763) 373-8987 View (763) 373-8987
Photo of Lauren Greely, MSW, LICSW, LCSW, Clinical Social Work/Therapist
Lauren Greely
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Maple Grove, MN 55369  (Online Only)
Ever found yourself reviewing the same situation over and over? Or the same thought running in your mind on replay? Find yourself repeating the same old patterns and never seeing improvements in your mental health? You have come to the right place! I love working with folks who are just getting to know their mental health goals as well as working with other therapists who do this every day too. We all need a little support and guidance every once in a while. I am happy to be a safe place to get that need met.
Ever found yourself reviewing the same situation over and over? Or the same thought running in your mind on replay? Find yourself repeating the same old patterns and never seeing improvements in your mental health? You have come to the right place! I love working with folks who are just getting to know their mental health goals as well as working with other therapists who do this every day too. We all need a little support and guidance every once in a while. I am happy to be a safe place to get that need met.
(763) 335-1969 View (763) 335-1969
Photo of Kelsey Bermeo Fittante, MA, Pre-Licensed Professional
Kelsey Bermeo Fittante
Pre-Licensed Professional, MA
Verified Verified
Albertville, MN 55301
I work a lot with individuals and couples suffering from a variety of difficulties and emotional stress. Through various therapeutic models, we dive deep into the cause of these difficulties to target strong emotional, holistic healing. A lot of times, we focus on generational trauma, early childhood experiences, and patterns in relationship.
I work a lot with individuals and couples suffering from a variety of difficulties and emotional stress. Through various therapeutic models, we dive deep into the cause of these difficulties to target strong emotional, holistic healing. A lot of times, we focus on generational trauma, early childhood experiences, and patterns in relationship.
(626) 884-2026 View (626) 884-2026
Photo of Chris Anderson, PsyD, LP, SAP, Psychologist
Chris Anderson
Psychologist, PsyD, LP, SAP
Verified Verified
Maple Grove, MN 55369
At Innovative Psychological Consultants most clients coming are anxious and worried about being judged. They believe they are somehow different, their problems unique, and wonder if they can even be helped. After 25 years of practice, you have to work really hard to surprise us. The reality is that people are people and there problems do not differ nearly as much as they perceive. Where it's relationship problems, stress, anxiety, depression, or trauma; we have a plan to help you achieve the results you are looking for.
At Innovative Psychological Consultants most clients coming are anxious and worried about being judged. They believe they are somehow different, their problems unique, and wonder if they can even be helped. After 25 years of practice, you have to work really hard to surprise us. The reality is that people are people and there problems do not differ nearly as much as they perceive. Where it's relationship problems, stress, anxiety, depression, or trauma; we have a plan to help you achieve the results you are looking for.
(763) 401-7462 View (763) 401-7462
Photo of Margot Storti-Marron, MA, LICSW, Clinical Social Work/Therapist
Margot Storti-Marron
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Maple Grove, MN 55369
Are you making a big change in your life like changing jobs/careers, divorce, experiencing a loss or retirement? Maybe it's a change you should be happy about....but you're not. Did you know Anxiety and Depression encourage negative thoughts that stall changes, isolate people, effect career growth and challenge supportive relationships? I can help you learn how to combat the negative voices of Depression and Anxiety. Learn how to be your best "you" and enjoy life more.
Are you making a big change in your life like changing jobs/careers, divorce, experiencing a loss or retirement? Maybe it's a change you should be happy about....but you're not. Did you know Anxiety and Depression encourage negative thoughts that stall changes, isolate people, effect career growth and challenge supportive relationships? I can help you learn how to combat the negative voices of Depression and Anxiety. Learn how to be your best "you" and enjoy life more.
(763) 316-3861 View (763) 316-3861
Photo of Marla Rose Wojtanowicz, LMFT, Marriage & Family Therapist
Marla Rose Wojtanowicz
Marriage & Family Therapist, LMFT
Verified Verified
Rogers, MN 55374
We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new skills and insights, and tap into our forgotten strengths, to create independence and lasting positive change. We look at the rigid and unhelpful patterns we have, and work together to form new ways of thinking and doing. While this process unfolds you are free to be your authentic self, without feeling judgment, powerlessness, or shame, in a safe and trusting atmosphere.
We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new skills and insights, and tap into our forgotten strengths, to create independence and lasting positive change. We look at the rigid and unhelpful patterns we have, and work together to form new ways of thinking and doing. While this process unfolds you are free to be your authentic self, without feeling judgment, powerlessness, or shame, in a safe and trusting atmosphere.
(612) 260-8920 View (612) 260-8920
Photo of Peter Jason Meilahn - Peter Meilahn, MA, LPCC, MA, LPCC
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 363-7655 View (763) 363-7655
Photo of Kristin B Dahl - Healthwise Behavioral Health & Wellness, PsyD, LP, Psychologist
Healthwise Behavioral Health & Wellness
Psychologist, PsyD, LP
Verified Verified
3 Endorsed
Maple Grove, MN 55369
If you are reading this, then some part of you is ready. Perhaps ready to move on, to understand more or to do things differently. Our problems, when given our attention, often become gateways for needed change. Trust yourself and start talking. Therapy is something you do when you care about yourself and your life. Although current evidence-based treatments are the foundation of my work I value a mind-body connection and offer a holistic and integrative approach to therapy.
If you are reading this, then some part of you is ready. Perhaps ready to move on, to understand more or to do things differently. Our problems, when given our attention, often become gateways for needed change. Trust yourself and start talking. Therapy is something you do when you care about yourself and your life. Although current evidence-based treatments are the foundation of my work I value a mind-body connection and offer a holistic and integrative approach to therapy.
(612) 208-9685 View (612) 208-9685

See more therapy options for Dayton

Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.