Therapists in Dakota County, MN
I believe therapy is not a “one-size fits all” approach, and that all individuals and families are unique in their experiences. Therefore, therapy is going to look different for each person and family. While many individuals seek support to address personal concerns, I focus on the individual within the context of a system to help address those concerns. I highlight how the systems we are all a part of (family, school, work, community) impact us, and how viewing ourselves as a product of our systems can promote the positive change we desire.
I believe therapy is not a “one-size fits all” approach, and that all individuals and families are unique in their experiences. Therefore, therapy is going to look different for each person and family. While many individuals seek support to address personal concerns, I focus on the individual within the context of a system to help address those concerns. I highlight how the systems we are all a part of (family, school, work, community) impact us, and how viewing ourselves as a product of our systems can promote the positive change we desire.
Keo Sengsavang
Licensed Professional Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55122 (Online Only)
ACCEPTING NEW CLIENTS. I work well with people who are seeking a compass for growth in their circumstances. I work with individuals (ages 18+), couples and families. I have had great success supporting individuals and couples challenged by addiction, anger, feeling disconnected, co-dependency issues, post-trauma distress and post-traumatic stress disorder (PTSD), as well as struggling with history of childhood abuse (mental, emotional, & physical), family/parent(s) Alcoholic/Substances/Addictions and/or family secrets.
ACCEPTING NEW CLIENTS. I work well with people who are seeking a compass for growth in their circumstances. I work with individuals (ages 18+), couples and families. I have had great success supporting individuals and couples challenged by addiction, anger, feeling disconnected, co-dependency issues, post-trauma distress and post-traumatic stress disorder (PTSD), as well as struggling with history of childhood abuse (mental, emotional, & physical), family/parent(s) Alcoholic/Substances/Addictions and/or family secrets.
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” Brené Brown. Melissa believes in helping individuals achieve their happiest, healthiest self and utilizes a strength-based approach to therapy services. She enjoys identifying the unique strengths in each client, building on them to challenge the negative patterns that contribute to how we see ourselves, the world, and how we believe others see us. She was inspired to work in the field because she believes in a person’s ability to be better and to heal. Melissa currently serves on the board of the Minnesota Association of MFT.
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” Brené Brown. Melissa believes in helping individuals achieve their happiest, healthiest self and utilizes a strength-based approach to therapy services. She enjoys identifying the unique strengths in each client, building on them to challenge the negative patterns that contribute to how we see ourselves, the world, and how we believe others see us. She was inspired to work in the field because she believes in a person’s ability to be better and to heal. Melissa currently serves on the board of the Minnesota Association of MFT.
Katie Egge
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lakeville, MN 55044 (Online Only)
Do you often: feel like an outsider/burden, even in your own family; struggle with people-pleasing, perfectionism, and setting boundaries; have a hard time identifying, understanding, and coping with your own (and others') feelings? Do you feel like you don't really know yourself, and feel unhappy/empty, even when things are going well? Or perhaps you want to communicate and connect on a deeper level with others, particularly family/romantic relationships, but struggle to do so. These are all common signs of Childhood Emotional Neglect (CEN). Fortunately, CEN is treatable (and preventable)!
Do you often: feel like an outsider/burden, even in your own family; struggle with people-pleasing, perfectionism, and setting boundaries; have a hard time identifying, understanding, and coping with your own (and others') feelings? Do you feel like you don't really know yourself, and feel unhappy/empty, even when things are going well? Or perhaps you want to communicate and connect on a deeper level with others, particularly family/romantic relationships, but struggle to do so. These are all common signs of Childhood Emotional Neglect (CEN). Fortunately, CEN is treatable (and preventable)!
Dr. Jenna Brownfield
Psychologist, PhD, LP
Verified Verified
Eagan, MN 55122
Waitlist for new clients
I specialize in helping LGBTQ folks become your favorite version of yourself. Are you a queer, trans, or nonbinary person who avoids conflict by appeasing others? Do you overdeliver in your professional and personal life to the point of exhaustion? Do you find yourself prioritizing the people in your life and putting off your own needs? I would love to connect with you. I can help you communicate your needs, set healthy boundaries, and increase self-esteem. Please explore my website, follow on insta (drjennabrownfield), and schedule a free consultation with me at drjennabrownfield.com
I specialize in helping LGBTQ folks become your favorite version of yourself. Are you a queer, trans, or nonbinary person who avoids conflict by appeasing others? Do you overdeliver in your professional and personal life to the point of exhaustion? Do you find yourself prioritizing the people in your life and putting off your own needs? I would love to connect with you. I can help you communicate your needs, set healthy boundaries, and increase self-esteem. Please explore my website, follow on insta (drjennabrownfield), and schedule a free consultation with me at drjennabrownfield.com
Julie Sihilling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
10 Endorsed
Eagan, MN 55122
Do you want to get to know yourself better? Therapy is a powerful tool in helping you do just that. In our work, I'll create a safe and nurturing space in which we can reduce your symptoms and achieve insight. Through our talk we'll uncover negative patterns. These patterns appear in our personal relationships or professional lives, and often in both. Often they appear most prominently when a life change happens. By understanding these unhelpful patterns, we can then address them so that you can lead a more meaningful and fulfilling life - and get "unstuck!" I work with many who identify as LGBTQ+ and am an ally.
Do you want to get to know yourself better? Therapy is a powerful tool in helping you do just that. In our work, I'll create a safe and nurturing space in which we can reduce your symptoms and achieve insight. Through our talk we'll uncover negative patterns. These patterns appear in our personal relationships or professional lives, and often in both. Often they appear most prominently when a life change happens. By understanding these unhelpful patterns, we can then address them so that you can lead a more meaningful and fulfilling life - and get "unstuck!" I work with many who identify as LGBTQ+ and am an ally.
Leslie Boyle-Milroy
Pre-Licensed Professional, MA
Verified Verified
Eagan, MN 55122
Not accepting new clients
I enjoy working with individuals, couples, & families to build healthier, happier relationships with themselves and others and boost confidence and sense of self. I am also a Certified EFT (Emotional Freedom Techniques) Tapping Practitioner. I have expertise working with individuals managing stress and burnout. I work with my clients to help them design the lives they want - what barriers stand in their way? What strengths are already in place? I have a background in design, which informs my systemic focus & belief that we must look at mental health & relationship problems holistically. I work primarily with adults & teens.
I enjoy working with individuals, couples, & families to build healthier, happier relationships with themselves and others and boost confidence and sense of self. I am also a Certified EFT (Emotional Freedom Techniques) Tapping Practitioner. I have expertise working with individuals managing stress and burnout. I work with my clients to help them design the lives they want - what barriers stand in their way? What strengths are already in place? I have a background in design, which informs my systemic focus & belief that we must look at mental health & relationship problems holistically. I work primarily with adults & teens.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
Tara McGovern-Ortiz
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Eagan, MN 55122
Waitlist for new clients
Life can be challenging, and we all need support. I would be privileged to hear your story and support you in rediscovering yourself in order to renew your life. With over 10 years experience working in various therapeutic settings, I have developed expertise working with individuals experiencing anxiety, depression, bereavement, life transitions, developmental and historical trauma, as well as ASD and neurodivergent tendencies. In these years I have enjoyed working with individuals of all ages, with diverse backgrounds, from different walks of life.
Life can be challenging, and we all need support. I would be privileged to hear your story and support you in rediscovering yourself in order to renew your life. With over 10 years experience working in various therapeutic settings, I have developed expertise working with individuals experiencing anxiety, depression, bereavement, life transitions, developmental and historical trauma, as well as ASD and neurodivergent tendencies. In these years I have enjoyed working with individuals of all ages, with diverse backgrounds, from different walks of life.
Carrie K. Wolfson
Marriage & Family Therapist, LMFT
Verified Verified
Burnsville, MN 55337
Waitlist for new clients
Working with children/youth who have social and emotional deficits is my passion. As a systems therapist I am committed to assisting each child/youth while also working with the family to handle difficulties that come with having a child with unique needs. My clients may have autism, ADHD, anxiety, depression, or other mood/impulse control concerns which cause behavioral and relationship difficulties. Treatment plans are based on concepts of "Social Thinking" as well as behavioral and play-based interventions, CBT and Family Therapy approaches to maximize the learning and retention of skills across multiple settings.
Working with children/youth who have social and emotional deficits is my passion. As a systems therapist I am committed to assisting each child/youth while also working with the family to handle difficulties that come with having a child with unique needs. My clients may have autism, ADHD, anxiety, depression, or other mood/impulse control concerns which cause behavioral and relationship difficulties. Treatment plans are based on concepts of "Social Thinking" as well as behavioral and play-based interventions, CBT and Family Therapy approaches to maximize the learning and retention of skills across multiple settings.
I believe each individual has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I am SW-friendly and MAP-informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive. Therapy is not "one-size-fits all."
I believe each individual has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I am SW-friendly and MAP-informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive. Therapy is not "one-size-fits all."
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Licensed Professional Counselor, MA, LPCC, LADC, EMDR
Verified Verified
South Saint Paul, MN 55075
When it comes to my work as a mental health and addiction therapist my love and passion for aiding veterans, police officers, and emergency service workers is second to none. I am strongly devoted to aiding these individuals as it comes to various mental health disorders from anxiety, post traumatic stress disorder (PTSD), depression and many others. I also have many years of experiences helping veterans and the general population with various type of substance use disorders. I am proud advocate for the wounded warrior project as well as supporting police officer's and EMS worker's hoping to live healthier lives.
When it comes to my work as a mental health and addiction therapist my love and passion for aiding veterans, police officers, and emergency service workers is second to none. I am strongly devoted to aiding these individuals as it comes to various mental health disorders from anxiety, post traumatic stress disorder (PTSD), depression and many others. I also have many years of experiences helping veterans and the general population with various type of substance use disorders. I am proud advocate for the wounded warrior project as well as supporting police officer's and EMS worker's hoping to live healthier lives.
Bonnie Resnick
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Saint Paul, MN 55120 (Online Only)
Waitlist for new clients
Every person is valuable and special even though this may be hard to believe due to fear, anxiety or depression. You may be so consumed with worries about your health, money or relationships, that it is difficult for you to feel happy. You may be in so much pain at times that you are waiting for your day to end so you can finally be alone. You don't have to feel this way. Therapy can help.
Every person is valuable and special even though this may be hard to believe due to fear, anxiety or depression. You may be so consumed with worries about your health, money or relationships, that it is difficult for you to feel happy. You may be in so much pain at times that you are waiting for your day to end so you can finally be alone. You don't have to feel this way. Therapy can help.
Addiction Recovery Professionals, LLC
Drug & Alcohol Counselor, CSAC, CAC, ICADC
Not Verified Not Verified
Hastings, MN 55033
Intervention service- nationwide service area, all behavioral health issues, including substance abuse, gambling, internet/gaming, sex/love addiction. Helping families and businesses start the process of change. Recovery Case Management- modeled on the successful recovery models of airline employees and health care professionals. Early recovery can be daunting, and RCM helps to negotiate early recovery issues, ensure follow-through with continuing care, aids in family healing, and helps coordinate multiple providers.
Intervention service- nationwide service area, all behavioral health issues, including substance abuse, gambling, internet/gaming, sex/love addiction. Helping families and businesses start the process of change. Recovery Case Management- modeled on the successful recovery models of airline employees and health care professionals. Early recovery can be daunting, and RCM helps to negotiate early recovery issues, ensure follow-through with continuing care, aids in family healing, and helps coordinate multiple providers.
Julie Hoyez
Clinical Social Work/Therapist, MSW, LICSW, LCSW, ASDCS
Verified Verified
2 Endorsed
Hastings, MN 55033 (Online Only)
I am a passionate Clinical Social Worker with over 30 years of experience. I have a special interest in working with clients struggling with anxiety, depression, autism, ADHD, intellectual disabilities, life transition, grief and loss, and women's issues.
I am a passionate Clinical Social Worker with over 30 years of experience. I have a special interest in working with clients struggling with anxiety, depression, autism, ADHD, intellectual disabilities, life transition, grief and loss, and women's issues.
Lora Madjar
Pre-Licensed Professional, MA, MFA, EMDR, AF-EMDR
Verified Verified
2 Endorsed
Burnsville, MN 55306
As a mother and first-generation immigrant, my lived experience has informed my clinical practice. I enjoy helping others navigate stressful life changes. I provide clients with Adrelian psychotherapy and trauma-informed care, including AF-EMDR. While all clients are welcome, I have focused on helping mothers navigate the challenges of parenting, pregnancy, post-partum concerns, difficulties with fertility, and divorce; as well as First Generation immigrants navigate the acculturation process. Recently, I have branched out, providing services for neurodiverse and twice-gifted clients.
As a mother and first-generation immigrant, my lived experience has informed my clinical practice. I enjoy helping others navigate stressful life changes. I provide clients with Adrelian psychotherapy and trauma-informed care, including AF-EMDR. While all clients are welcome, I have focused on helping mothers navigate the challenges of parenting, pregnancy, post-partum concerns, difficulties with fertility, and divorce; as well as First Generation immigrants navigate the acculturation process. Recently, I have branched out, providing services for neurodiverse and twice-gifted clients.
Donna L Martin-Wallace
Counselor, LPCC, LADC, ADCR-MN
Verified Verified
Burnsville, MN 55337 (Online Only)
Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!
Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!
Lorena Villaseñor
Licensed Professional Counselor, MA, LPCC
Verified Verified
Eagan, MN 55122 (Online Only)
Helping you heal and reach your full potential is both a blessing and a privilege. Offering you a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude is my priority. My offering: A healing process that helps you to discover and understand how unresolved painful experiences from the past keep impacting your present thoughts, needs, feelings and behaviors. Developing skills to become aware of these, will allow you to have a more loving relationship with ALL the parts of yourself. As a result, more meaningful relationships and deeper connections with others will follow.
Helping you heal and reach your full potential is both a blessing and a privilege. Offering you a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude is my priority. My offering: A healing process that helps you to discover and understand how unresolved painful experiences from the past keep impacting your present thoughts, needs, feelings and behaviors. Developing skills to become aware of these, will allow you to have a more loving relationship with ALL the parts of yourself. As a result, more meaningful relationships and deeper connections with others will follow.
Heather Heide
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
Burnsville, MN 55337
Waitlist for new clients
Relationships are the guiding forces in our lives for connection and where we learn to create meaning. I have built my practice exploring the unique needs of people struggling with the complexities of trauma and addictions. I have learned to understand the nuances and struggles that couples and families face in the discovery process of addictions as well as the daily impacts of living with secrets. Moving beyond secrets can be a difficult, but I can help guide you through it in an efficient and thoughtful manner. I believe change is collaborative process where trust, laughter, and safety are essential to the therapeutic journey.
Relationships are the guiding forces in our lives for connection and where we learn to create meaning. I have built my practice exploring the unique needs of people struggling with the complexities of trauma and addictions. I have learned to understand the nuances and struggles that couples and families face in the discovery process of addictions as well as the daily impacts of living with secrets. Moving beyond secrets can be a difficult, but I can help guide you through it in an efficient and thoughtful manner. I believe change is collaborative process where trust, laughter, and safety are essential to the therapeutic journey.
Aja S Wolfe
MA
Verified Verified
1 Endorsed
Saint Paul, MN 55118 (Online Only)
Not accepting new clients
I'm passionate about working with neurodivergents, nerds, geeks, gamers, oddballs, and anyone who feels like they're on the outside looking in. People love working with me because they can tell I truly care about them and their goals. I strive to provide practical skills that can help individuals gain the confidence they need to accomplish their goals and live life in accordance to their values.
I'm passionate about working with neurodivergents, nerds, geeks, gamers, oddballs, and anyone who feels like they're on the outside looking in. People love working with me because they can tell I truly care about them and their goals. I strive to provide practical skills that can help individuals gain the confidence they need to accomplish their goals and live life in accordance to their values.
See more therapy options for Dakota County
How does your Therapist compare?
Number of Therapists in Dakota County, MN
500+
Average cost per session
$165
Therapists in Dakota County, MN who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 77% | Self Esteem |
| 75% | Relationship Issues |
| 71% | Trauma and PTSD |
| 66% | Coping Skills |
| 65% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | BlueCross and BlueShield |
| 73% | Aetna |
| 70% | UnitedHealthcare UHC | UBH |
How Therapists in Dakota County, MN see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |