Therapists in Dakota County, MN
![Photo of Kyle Johnston, MA , LPCC, Counselor](https://photos.psychologytoday.com/f4983232-61f8-4ddf-af78-d5bda5fb39b4/2/320x400.jpeg)
Authenticity serves as a catalyst for personal and communal growth. I firmly believe in the transformative power of genuine connections, where trust and respect flourish. Within such relationships, individuals find fertile ground for self-discovery and development beyond their expectations. I am committed to embracing my true self, and I extends this ethos into my therapeutic practice, infusing it with warmth, respect, guidance, humor, and unfiltered honesty.
Authenticity serves as a catalyst for personal and communal growth. I firmly believe in the transformative power of genuine connections, where trust and respect flourish. Within such relationships, individuals find fertile ground for self-discovery and development beyond their expectations. I am committed to embracing my true self, and I extends this ethos into my therapeutic practice, infusing it with warmth, respect, guidance, humor, and unfiltered honesty.
![Photo of Elise Keller, MA, LPCC, Counselor](https://photos.psychologytoday.com/5e8e00fb-3600-400f-a50a-ecbb1408ea5d/1/320x400.jpeg)
I believe in a relational approach to empower an individual to take back their life. I am here to walk WITH you in your journey. I believe that a whole-person approach, encompassing the mind, body and spirit will create an experience for individuals to grow and find their inner-self. I love helping people achieve what they didn't believe was possible within themselves. I strive to create a relaxed, open and light-hearted environment while working through life's obstacles. I am a Christian based counselor that is passionate about incorporating faith in sessions upon request.
I believe in a relational approach to empower an individual to take back their life. I am here to walk WITH you in your journey. I believe that a whole-person approach, encompassing the mind, body and spirit will create an experience for individuals to grow and find their inner-self. I love helping people achieve what they didn't believe was possible within themselves. I strive to create a relaxed, open and light-hearted environment while working through life's obstacles. I am a Christian based counselor that is passionate about incorporating faith in sessions upon request.
![Photo of Cody Reinke, MSW, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/404459a8-7c05-41f1-865a-672c1e3ed458/1/320x400.jpeg)
An ideal client is one who is open to the transformative potential of therapy. In our sessions, I apply systems theory to illuminate how the societal and personal systems we navigate contribute to mental and internal strain, distancing us from our authentic selves. My integrative approach combines advanced modalities, including mindfulness-based interventions, Accelerated Resolution Therapy, Internal Family Systems (IFS), polyvagal theory, Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and attachment theory. This comprehensive blend empowers individuals to heal deep-seated wounds and unlock their inner potential.
An ideal client is one who is open to the transformative potential of therapy. In our sessions, I apply systems theory to illuminate how the societal and personal systems we navigate contribute to mental and internal strain, distancing us from our authentic selves. My integrative approach combines advanced modalities, including mindfulness-based interventions, Accelerated Resolution Therapy, Internal Family Systems (IFS), polyvagal theory, Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and attachment theory. This comprehensive blend empowers individuals to heal deep-seated wounds and unlock their inner potential.
![Photo of Taylor Leslie, MA, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/471bad6b-7537-46a8-8045-5b0628b788b9/1/320x400.jpeg)
Taylor Leslie
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Inver Grove Heights, MN 55076
Do you ever feel like talking isn't enough? I’m trained in clinical hypnosis, ego state therapy (a parts work modality), accelerated resolution therapy (ART), somatic healing, and breathwork. All of these are somatic approaches that allow you to get in touch with your innate wisdom, and to heal from a bottom-up approach. I offer a holistic approach to help you move beyond traditional talk therapy.
Do you ever feel like talking isn't enough? I’m trained in clinical hypnosis, ego state therapy (a parts work modality), accelerated resolution therapy (ART), somatic healing, and breathwork. All of these are somatic approaches that allow you to get in touch with your innate wisdom, and to heal from a bottom-up approach. I offer a holistic approach to help you move beyond traditional talk therapy.
![Photo of Sierra Paup, PhD, Pre-Licensed Professional](https://photos.psychologytoday.com/ea56215d-eb0b-4f78-8e18-31b8efaf6634/4/320x400.jpeg)
Sierra Paup
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Eagan, MN 55122
Not accepting new clients
I hold a PhD in clinical psychology from Washington State University, and I completed my pre-doctoral internship at the University of Minnesota Student Counseling Center. My main focus is to build a collaborative and safe relationship with my clients, where we can openly explore their feelings and challenges. I specialize in helping people dealing with anxiety, depression, life changes, trauma, and questions about their identity, and I customize my approach to suit each client's unique needs.
I hold a PhD in clinical psychology from Washington State University, and I completed my pre-doctoral internship at the University of Minnesota Student Counseling Center. My main focus is to build a collaborative and safe relationship with my clients, where we can openly explore their feelings and challenges. I specialize in helping people dealing with anxiety, depression, life changes, trauma, and questions about their identity, and I customize my approach to suit each client's unique needs.
![Photo of Megan Nyberg, MA, LPCC, Counselor](https://photos.psychologytoday.com/6dc1f7df-40b3-4ca1-b30f-8a0faafb5185/2/320x400.jpeg)
Currently accepting new clients 18+. Are you stressed from life transitions, overwhelmed from pressures of high expectations, exploring your racial/cultural heritage identity, or navigating your identity as a transracial transnational adoptee? You are not alone. If you're looking to feel connected to yourself and others, discover your authentic self, and increase self-compassion, therapy is a great place to start.
Currently accepting new clients 18+. Are you stressed from life transitions, overwhelmed from pressures of high expectations, exploring your racial/cultural heritage identity, or navigating your identity as a transracial transnational adoptee? You are not alone. If you're looking to feel connected to yourself and others, discover your authentic self, and increase self-compassion, therapy is a great place to start.
![Photo of Nasra Ali Farah, MSW, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c89f2a9-e948-4119-a6b7-38c3fcba7129/1/320x400.png)
Nasra Ali Farah
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Apple Valley, MN 55124 (Online Only)
I provide individual therapy and am dedicated to working with young children, women who experience domestic/intimate partner violence, and adults, as well as individuals who experience mental health and substance use issues. Therapy is one of the first and most significant steps a person can take to start making positive changes in their life. I work with my clients to provide a safe and open space to explore current challenges and their impact on daily life. I value the importance of a therapeutic relationship and focus on building a personable rapport with my clients to establish trust and acceptance.
I provide individual therapy and am dedicated to working with young children, women who experience domestic/intimate partner violence, and adults, as well as individuals who experience mental health and substance use issues. Therapy is one of the first and most significant steps a person can take to start making positive changes in their life. I work with my clients to provide a safe and open space to explore current challenges and their impact on daily life. I value the importance of a therapeutic relationship and focus on building a personable rapport with my clients to establish trust and acceptance.
![Photo of Riley McCann, Pre-Licensed Professional](https://photos.psychologytoday.com/d2ff25ff-e5c6-4ea3-b057-277e8ed49473/1/320x400.jpeg)
Hi there! I'm Riley, a mental health therapist specializing in anxiety, depression, and life transitions. Let's tackle these challenges together - you're not alone. I'm here to listen without judgment, and it's okay to feel overwhelmed sometimes. As a former teacher, I can help you explore educational and career options, find your path, and overcome burnout. Together, we'll learn new ways to handle life's ups and downs. My approach blends mind & body techniques, empowering you to conquer anything that comes your way. I've also been trained in Brainspotting I & II for trauma.
Hi there! I'm Riley, a mental health therapist specializing in anxiety, depression, and life transitions. Let's tackle these challenges together - you're not alone. I'm here to listen without judgment, and it's okay to feel overwhelmed sometimes. As a former teacher, I can help you explore educational and career options, find your path, and overcome burnout. Together, we'll learn new ways to handle life's ups and downs. My approach blends mind & body techniques, empowering you to conquer anything that comes your way. I've also been trained in Brainspotting I & II for trauma.
![Photo of Meghan Kane, MS, LMFT, CST, Marriage & Family Therapist](https://photos.psychologytoday.com/9a22d290-b143-4442-90b4-bd4db64d518b/1/320x400.jpeg)
Meghan Kane
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
Eagan, MN 55122
Waitlist for new clients
Feeling trapped, stuck, or overwhelmed? Maybe you find yourself relying on old habits or caught in the same loops of thinking or interacting. Perhaps, you are beginning to notice unhealthy patterns or relationship dynamics that are easier to distract away from through busyness or numbing. You may feel isolated, disconnected, or ignited by new levels of anxiety, urges to control, or symptoms of burn out. Whether you are seeking support in navigating your distress or you are hoping to rewrite the next chapter, I am here to help.
Feeling trapped, stuck, or overwhelmed? Maybe you find yourself relying on old habits or caught in the same loops of thinking or interacting. Perhaps, you are beginning to notice unhealthy patterns or relationship dynamics that are easier to distract away from through busyness or numbing. You may feel isolated, disconnected, or ignited by new levels of anxiety, urges to control, or symptoms of burn out. Whether you are seeking support in navigating your distress or you are hoping to rewrite the next chapter, I am here to help.
![Photo of Kate Van Pay, PhD, LP, Psychologist](https://photos.psychologytoday.com/33622487-ea15-4e9f-8cc9-3ae0e5ffbb94/1/320x400.jpeg)
My goal as a therapist is to genuinely connect with and support clients in their journey. It is a privilege to walk with others on their path towards healing and knowing themselves. I strive to make sure my clients feel seen and heard as their true selves, experience warmth and security in the counseling room, and know that I unconditionally accept them. I believe therapy should be a true partnership between myself and my client; we are a team working toward your desired healing, growth, and change. I am committed to providing a safe and inviting atmosphere for all people, identities, and needs.
My goal as a therapist is to genuinely connect with and support clients in their journey. It is a privilege to walk with others on their path towards healing and knowing themselves. I strive to make sure my clients feel seen and heard as their true selves, experience warmth and security in the counseling room, and know that I unconditionally accept them. I believe therapy should be a true partnership between myself and my client; we are a team working toward your desired healing, growth, and change. I am committed to providing a safe and inviting atmosphere for all people, identities, and needs.
![Photo of Jessie Goeke, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/596e3606-c886-49cb-a9d2-9abb1018cd4b/1/320x400.jpeg)
Jessie Goeke
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Burnsville, MN 55337 (Online Only)
My practice is rooted in feminist perspective, client-centered therapy, and a holistic approach to care. Many women I work with describe experiences of being dismissed or discounted by others, or being given messages about their body, value, and worth, that have led to low self-esteem. They report being someone who feels things deeply, who struggles to fit into the world around them, or who has ADHD. As such, therapy might include exploring body image and self-perception; learning strategies to cope with stressors, anxiety, and depression; or beginning to understand and support your unique experience in the world.
My practice is rooted in feminist perspective, client-centered therapy, and a holistic approach to care. Many women I work with describe experiences of being dismissed or discounted by others, or being given messages about their body, value, and worth, that have led to low self-esteem. They report being someone who feels things deeply, who struggles to fit into the world around them, or who has ADHD. As such, therapy might include exploring body image and self-perception; learning strategies to cope with stressors, anxiety, and depression; or beginning to understand and support your unique experience in the world.
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![Photo of Erica Laub, MSW, LICSW-S, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/365d2001-5f15-4af9-85d4-e8f55ba083ed/2/320x400.jpeg)
Erica Laub
Clinical Social Work/Therapist, MSW, LICSW-S, CCTP
Verified Verified
5 Endorsed
Burnsville, MN 55337 (Online Only)
So many clients come to therapy with negative self-talk – listening to the negative voice in their head. Erica takes a strengths-based approach to examine this negative voice and partner with clients to develop skills to limit distorted, unhelpful beliefs. In therapy, you don't have to go to difficult places alone.
So many clients come to therapy with negative self-talk – listening to the negative voice in their head. Erica takes a strengths-based approach to examine this negative voice and partner with clients to develop skills to limit distorted, unhelpful beliefs. In therapy, you don't have to go to difficult places alone.
![Photo of Haylee Baier, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4353a5e7-0f69-49af-9ad0-4683f05051fe/2/320x400.jpeg)
Haylee Baier
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Lakeville, MN 55044
Waitlist for new clients
Welcome! I earned my master’s degree in Clinical Social Work from St. Catherine University and University of St. Thomas. I am an outpatient therapist, director of compliance & clinical supervisor. I thoroughly enjoy working with adolescents and adults in all life stages - primarily ages 13+. I am competent in working with depression, anxiety, mood disorders, complex trauma, domestic violence, first responders, and those involved in the criminal justice system. As a therapist, I believe it is important to find balance in therapy between acceptance and change, beginning where the client is at in order to meet their individual needs.
Welcome! I earned my master’s degree in Clinical Social Work from St. Catherine University and University of St. Thomas. I am an outpatient therapist, director of compliance & clinical supervisor. I thoroughly enjoy working with adolescents and adults in all life stages - primarily ages 13+. I am competent in working with depression, anxiety, mood disorders, complex trauma, domestic violence, first responders, and those involved in the criminal justice system. As a therapist, I believe it is important to find balance in therapy between acceptance and change, beginning where the client is at in order to meet their individual needs.
![Photo of Deborah L Kunze, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/e81d4e05-4cc3-486d-b2e6-bdc878af9f31/2/320x400.jpeg)
Deborah L Kunze
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Burnsville, MN 55337
Not accepting new clients
It is not uncommon to have seasons in our lives where we can't seem to shut our brain off; the couple who continues to have the same argument, the teen who only hears the negatives or the parents of a special needs child who can’t stop the ‘what if” tape in their mind. We all do it, but sometimes it helps to express those thoughts in a safe place.
It is not uncommon to have seasons in our lives where we can't seem to shut our brain off; the couple who continues to have the same argument, the teen who only hears the negatives or the parents of a special needs child who can’t stop the ‘what if” tape in their mind. We all do it, but sometimes it helps to express those thoughts in a safe place.
![Photo of Sheila K Anderson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fb81a882-e41c-40cb-b01c-90f276e3d8f8/1/320x400.jpeg)
Sheila K Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lakeville, MN 55044
Waitlist for new clients
Many of our clients are challenged with feelings of depression, anxiety, anger and/or hopelessness. They might be experiencing relational problems, having trouble managing emotions, facing major decisions, and/or simply having trouble coping with everyday life. We offer freedom and encouragement to explore possibilities for change in a nonjudgmental environment. We can help you sort out your thoughts and feelings related to your biggest stressors and empower you to take action in addressing the issues you desire to work on.
Many of our clients are challenged with feelings of depression, anxiety, anger and/or hopelessness. They might be experiencing relational problems, having trouble managing emotions, facing major decisions, and/or simply having trouble coping with everyday life. We offer freedom and encouragement to explore possibilities for change in a nonjudgmental environment. We can help you sort out your thoughts and feelings related to your biggest stressors and empower you to take action in addressing the issues you desire to work on.
![Photo of Joseph Yiu Cho Lee - Eastern Psychological Services, MA, LP, Psychologist](https://photos.psychologytoday.com/2a6aea65-17d3-4c02-8798-4e248c5b45b3/1/320x400.jpeg)
Eastern Psychological Services
Psychologist, MA, LP
Verified Verified
Burnsville, MN 55306 (Online Only)
I am Joseph Yiu Lee. In my forty years of practice, I have aided clients in slowing down obtrusive thoughts, helping them find time to breathe, working through trauma, and restoring quality sleep.
I am Joseph Yiu Lee. In my forty years of practice, I have aided clients in slowing down obtrusive thoughts, helping them find time to breathe, working through trauma, and restoring quality sleep.
![Photo of Dr. Brecke Counseling Group, DMFT, LPCC](https://photos.psychologytoday.com/b466f266-545b-497e-adba-4757ef8da036/3/320x400.jpeg)
Is this your first time looking for a counselor or maybe you can't find a good fit? We welcome you to check us out! Please visit our webpage for the best details about our clinic. www.breckecounseling.com. We are a small locally operated clinic and we only have fully licensed clinicians w/ yrs of experience and insight to help you reach your goals. For this reason alone, you will likely not have to therapy, 'shop'. Clients tell us all the time how thankful they are that they found us because we make them feel comfortable, but also do a good job of challenging them to meet their goals. We see clients with most mental health concerns.
Is this your first time looking for a counselor or maybe you can't find a good fit? We welcome you to check us out! Please visit our webpage for the best details about our clinic. www.breckecounseling.com. We are a small locally operated clinic and we only have fully licensed clinicians w/ yrs of experience and insight to help you reach your goals. For this reason alone, you will likely not have to therapy, 'shop'. Clients tell us all the time how thankful they are that they found us because we make them feel comfortable, but also do a good job of challenging them to meet their goals. We see clients with most mental health concerns.
![Photo of Hoa Le, MPS, LPCC, LADC, Counselor](https://photos.psychologytoday.com/74bfb781-24be-4db7-9c85-0236c67fa160/2/320x400.jpeg)
Congratulations, you have found me. I am THAT therapist
Congratulations, you have found me. I am THAT therapist
![Photo of Christina Nulty, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/25311391-5e73-4c7b-bbc8-5dc0734ee321/2/320x400.jpeg)
Immediate availability! My approach to therapy is warm and interactive. You’ll find me using humor a lot; just because therapy is hard work doesn’t mean it can’t be fun! I enjoy getting to know people on a deep level and helping uncover unconscious patterns holding them back. I'm all about getting to the root of a problem, and I will always be honest and direct with you. I offer a holistic approach to therapy and help people gain insight on the developmental experiences that shaped their current belief systems. To me, the biggest compliment is when clients enjoy coming to therapy and feel empowered to heal.
Immediate availability! My approach to therapy is warm and interactive. You’ll find me using humor a lot; just because therapy is hard work doesn’t mean it can’t be fun! I enjoy getting to know people on a deep level and helping uncover unconscious patterns holding them back. I'm all about getting to the root of a problem, and I will always be honest and direct with you. I offer a holistic approach to therapy and help people gain insight on the developmental experiences that shaped their current belief systems. To me, the biggest compliment is when clients enjoy coming to therapy and feel empowered to heal.
![Photo of Judy Marie LaVone, MA, LPCC, Counselor](https://photos.psychologytoday.com/023f6dbb-e3a4-4c8b-96ea-1777588e0fdb/1/320x400.jpeg)
I enjoy coming alongside individuals, couples, and families, and helping those who would like to work through their challenges with stress, anxiety, PTSD, depression, ADHD, academic difficulties, family problems, or other mental health concerns. I believe it is important to develop a strong therapeutic alliance with my clients, to be compassionate, to listen carefully to them, to encourage them and empower them, to help them experience healing and hope in their lives.
I enjoy coming alongside individuals, couples, and families, and helping those who would like to work through their challenges with stress, anxiety, PTSD, depression, ADHD, academic difficulties, family problems, or other mental health concerns. I believe it is important to develop a strong therapeutic alliance with my clients, to be compassionate, to listen carefully to them, to encourage them and empower them, to help them experience healing and hope in their lives.
See more therapy options for Dakota County
How does your Therapist compare?
Number of Therapists in Dakota County, MN
500+
Average cost per session
$160
Therapists in Dakota County, MN who prioritize treating:
92% | Anxiety |
87% | Depression |
78% | Self Esteem |
76% | Relationship Issues |
73% | Trauma and PTSD |
66% | Coping Skills |
66% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
72% | Aetna |
70% | UnitedHealthcare UHC | UBH |
How Therapists in Dakota County, MN see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Dakota County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.