Anxiety Therapists in Crystal, MN
LaShai Pfeifer
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Crystal, MN 55422 (Online Only)
I am most familiar with issues such as anxiety, depression, anger, addiction, insomnia, PTSD, GLBTQ+, relationship and communication issues, and lifestyle changes.
I am a Licensed Professional Clinical Counselor based in North Dakota. I have a Master's Degree in Counseling and a specialty in Addiction.
I am most familiar with issues such as anxiety, depression, anger, addiction, insomnia, PTSD, GLBTQ+, relationship and communication issues, and lifestyle changes.
I am a Licensed Professional Clinical Counselor based in North Dakota. I have a Master's Degree in Counseling and a specialty in Addiction.
I am also experienced in working with clients with histories of trauma, depression, anxiety, anger, emotional distress, grief/loss, life transitions and other relational issues.
Accepting New Clients at this Time. My life experiences have given me the gift of being Inter-Sectional. I know that a person has many parts of their life, that makes up the individual. Everyone has a story to tell. I work to empower my clients to see themselves as Whole beings with gifts to give the world. I specialize and hold certifications in the following: Trauma Informed care and healing, Self-esteem building, Anxiety Treatment, Cognitive Behavioral, Narrative Exposure and Internal Family Systems Therapies. I operate from a social-justice perspective, and purposely create spaces for BIPOC people to do their healing work.
I am also experienced in working with clients with histories of trauma, depression, anxiety, anger, emotional distress, grief/loss, life transitions and other relational issues.
Accepting New Clients at this Time. My life experiences have given me the gift of being Inter-Sectional. I know that a person has many parts of their life, that makes up the individual. Everyone has a story to tell. I work to empower my clients to see themselves as Whole beings with gifts to give the world. I specialize and hold certifications in the following: Trauma Informed care and healing, Self-esteem building, Anxiety Treatment, Cognitive Behavioral, Narrative Exposure and Internal Family Systems Therapies. I operate from a social-justice perspective, and purposely create spaces for BIPOC people to do their healing work.
Michaela Arellano
Licensed Professional Clinical Counselor, MPS, LPCC, LADC
Verified Verified
4 Endorsed
Crystal, MN 55422
Waitlist for new clients
For many, going to therapy is a helpful component of their journey towards a healthier life. You may be considering therapy to overcome negative life experiences, change unhealthy thought patterns, work toward recovery from addiction, or to just feel healthier and happier. You may find yourself struggling with anxiety, depression, trauma, or relationships. I approach the therapeutic relationship as a collaborative effort wherein we can work together toward your goals. While growth is never easy, it is immensely rewarding!
For many, going to therapy is a helpful component of their journey towards a healthier life. You may be considering therapy to overcome negative life experiences, change unhealthy thought patterns, work toward recovery from addiction, or to just feel healthier and happier. You may find yourself struggling with anxiety, depression, trauma, or relationships. I approach the therapeutic relationship as a collaborative effort wherein we can work together toward your goals. While growth is never easy, it is immensely rewarding!
CASE LOAD CURRENTLY FULL Most clients come to me by word-of-mouth referrals, but I periodically take on new clients if they are a good fit. My client base is roughly 70% female-identifying and 30% male-identifying, and I respect each client's journey in an allied way. While I have a broad range of experience working with people across the lifespan, what I most enjoy is working with high-achieving adults in the first half of life. I view therapy as an opportunity to grow and evolve, while also mastering the ability to be fully present, whether you are looking for your calling, embodying your identity, or preparing for your next step.
CASE LOAD CURRENTLY FULL Most clients come to me by word-of-mouth referrals, but I periodically take on new clients if they are a good fit. My client base is roughly 70% female-identifying and 30% male-identifying, and I respect each client's journey in an allied way. While I have a broad range of experience working with people across the lifespan, what I most enjoy is working with high-achieving adults in the first half of life. I view therapy as an opportunity to grow and evolve, while also mastering the ability to be fully present, whether you are looking for your calling, embodying your identity, or preparing for your next step.
VEEMAH Integrated Wellness & Consulting Services, LLC is a private practice staffed with independent licensed clinical staff which includes a Licensed Psychologist (LP), a Licensed Alcohol and Drug Counselor (LADC), mental health practitioners, rehab workers, and other licensed professionals in the in the fields of psychology, social work, and addiction studies.
VEEMAH Integrated Wellness & Consulting Services, LLC is a private practice staffed with independent licensed clinical staff which includes a Licensed Psychologist (LP), a Licensed Alcohol and Drug Counselor (LADC), mental health practitioners, rehab workers, and other licensed professionals in the in the fields of psychology, social work, and addiction studies.
Our relationships make or break our human experience. Whether you're seeking support as an individual, couple, or family, I am here to help you understand, strengthen, and heal both yourself and your relationships. My approach is compassionate yet direct, fostering an environment where vulnerability and accountability pave the way for healing, change, and growth. I specialize in working with individuals and couples in recovery from addiction, focusing on the transformative processes of forgiveness and building a healthier, more fulfilling life.
Our relationships make or break our human experience. Whether you're seeking support as an individual, couple, or family, I am here to help you understand, strengthen, and heal both yourself and your relationships. My approach is compassionate yet direct, fostering an environment where vulnerability and accountability pave the way for healing, change, and growth. I specialize in working with individuals and couples in recovery from addiction, focusing on the transformative processes of forgiveness and building a healthier, more fulfilling life.
Do you feel like you are wandering, struggling with life and what has happened to you? Desire to be happy, belong, and understand? Boozhoo! Hello, and I see you. My name is Danika and we all deserve to heal, experience serenity, and understand ourselves.
Do you feel like you are wandering, struggling with life and what has happened to you? Desire to be happy, belong, and understand? Boozhoo! Hello, and I see you. My name is Danika and we all deserve to heal, experience serenity, and understand ourselves.
Laurie A. Moser
Marriage & Family Therapist, MA, LMFT
Verified Verified
Crystal, MN 55427
Not accepting new clients
I know that even if you do not have a previous diagnosis, this time in our lives is making people anxious, depressed and facing mid-life crisis like never before.
I specialize in trauma and dealing small trauma to extreme trauma and everything in between. I work with LGBTQ+ clients who are depressed, anxious, traumatized, dealing with bullying, dealing with people who don't understand. I work with transgender individuals who are in any stage of their life. I work with parents. I am a supervisor who works with therapists who are pre-license and need to have supervision. I work with LAMFT's and LPCC's. I can do individual supervision, dyads and groups. I also work with pre-marital couples who want to do the "Prepare/Enrich" program.
I know that even if you do not have a previous diagnosis, this time in our lives is making people anxious, depressed and facing mid-life crisis like never before.
I specialize in trauma and dealing small trauma to extreme trauma and everything in between. I work with LGBTQ+ clients who are depressed, anxious, traumatized, dealing with bullying, dealing with people who don't understand. I work with transgender individuals who are in any stage of their life. I work with parents. I am a supervisor who works with therapists who are pre-license and need to have supervision. I work with LAMFT's and LPCC's. I can do individual supervision, dyads and groups. I also work with pre-marital couples who want to do the "Prepare/Enrich" program.
More Therapists Nearby
Erica Lynne Gruidl
Marriage & Family Therapist, MA, LMFT
Verified Verified
Brooklyn Park, MN 55429 (Online Only)
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
White Willow Counseling, PLLC
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Brooklyn Center, MN 55428
I am licensed as a Licensed Professional Clinical Counselor. I have experience in working with trauma, PTSD, attachment disorders, anxiety, depression, self-harm, suicidal ideation, behavioral disturbances, Oppositional Defiant Disorder, ADHD and Autism Spectrum Disorder. I enjoy helping clients develop healthy relationships and ways of expressing themselves and fostering an understanding of themselves to succeed. I specialize in treating trauma and am EMDR trained and also have a specialty in providing therapy to children, adolescents and young adults, but have many years of experience in providing therapy to clients of all ages.
I am licensed as a Licensed Professional Clinical Counselor. I have experience in working with trauma, PTSD, attachment disorders, anxiety, depression, self-harm, suicidal ideation, behavioral disturbances, Oppositional Defiant Disorder, ADHD and Autism Spectrum Disorder. I enjoy helping clients develop healthy relationships and ways of expressing themselves and fostering an understanding of themselves to succeed. I specialize in treating trauma and am EMDR trained and also have a specialty in providing therapy to children, adolescents and young adults, but have many years of experience in providing therapy to clients of all ages.
Additional clinical interests and competencies include: Depression, Anxiety and related diagnoses, Attention Deficit Hyperactivity Disorder, adoption, parenting skills, and working with families with non-neuro-typical children.
Life can be hard. You may worry too much. Maybe you have difficulty finding the energy to do what you need to do. Or saying things that you regret later. Maybe you have trouble concentrating and focusing. And sometimes the hopes and dreams you have for the future don't always turn out the way you expected. When these things happen, you may forget how to draw on your strengths and capabilities to make things different for yourself. I can help you rediscover strengths as well as develop new, effective strategies for bringing back your joy for living and having deeper, more meaningful relationships.
Additional clinical interests and competencies include: Depression, Anxiety and related diagnoses, Attention Deficit Hyperactivity Disorder, adoption, parenting skills, and working with families with non-neuro-typical children.
Life can be hard. You may worry too much. Maybe you have difficulty finding the energy to do what you need to do. Or saying things that you regret later. Maybe you have trouble concentrating and focusing. And sometimes the hopes and dreams you have for the future don't always turn out the way you expected. When these things happen, you may forget how to draw on your strengths and capabilities to make things different for yourself. I can help you rediscover strengths as well as develop new, effective strategies for bringing back your joy for living and having deeper, more meaningful relationships.
Many tell me they are experiencing some degree of anxiety and/or depression.
I am a licensed psychologist with more than 30 years of experience. People consider psychotherapy for many different reasons. I would like to learn about your particular goals. It is my job to listen carefully and help you to have new understandings about your life, your options, and your ways of doing things. I work to provide an atmosphere of respect and trust where you can explore new ideas. We are all complex and deserve deep understanding and compassion
Many tell me they are experiencing some degree of anxiety and/or depression.
I am a licensed psychologist with more than 30 years of experience. People consider psychotherapy for many different reasons. I would like to learn about your particular goals. It is my job to listen carefully and help you to have new understandings about your life, your options, and your ways of doing things. I work to provide an atmosphere of respect and trust where you can explore new ideas. We are all complex and deserve deep understanding and compassion
Julie is a Licensed Professional Clinical Counselor (LPCC). She joined Family Innovations/Lifestance in 2014 and currently provides outpatient counseling with patients as well as clinical supervision services for a team of community-based mental health practitioners. Julie earned her Master's degree in Counseling Psychology from Bethel University. Julie incorporates a person-centered approach that is both non-judgmental and compassionate. Her goal is to provide a place of safety for patients struggling with anxiety and depression; helping remove blockages so they can find hope that life can be better than they believed.
Julie is a Licensed Professional Clinical Counselor (LPCC). She joined Family Innovations/Lifestance in 2014 and currently provides outpatient counseling with patients as well as clinical supervision services for a team of community-based mental health practitioners. Julie earned her Master's degree in Counseling Psychology from Bethel University. Julie incorporates a person-centered approach that is both non-judgmental and compassionate. Her goal is to provide a place of safety for patients struggling with anxiety and depression; helping remove blockages so they can find hope that life can be better than they believed.
Andrea Carin
Clinical Social Work/Therapist, LICSW
Verified Verified
Golden Valley, MN 55422 (Online Only)
My scope of practice includes a variety of challenges including changing unhelpful thought patterns, anxiety, depression, ADHD, relationships, parenting, self-esteem, life transitions, and a desire for greater satisfaction in life.
Hello! I am glad you are here and welcome to APEX Counseling Online. My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW). A supportive and trusting connection are the most important ingredients to the therapy relationship and they are my priority. I believe in the power of seeing the positive possibilities in life and am focused on identifying people’s strengths and seeing the greater potential in each individual. I’ve worked with clients for 20+ years to help them find whatever it is they are looking for in their life journeys, and I consider it an honor to be a part of the process!
My scope of practice includes a variety of challenges including changing unhelpful thought patterns, anxiety, depression, ADHD, relationships, parenting, self-esteem, life transitions, and a desire for greater satisfaction in life.
Hello! I am glad you are here and welcome to APEX Counseling Online. My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW). A supportive and trusting connection are the most important ingredients to the therapy relationship and they are my priority. I believe in the power of seeing the positive possibilities in life and am focused on identifying people’s strengths and seeing the greater potential in each individual. I’ve worked with clients for 20+ years to help them find whatever it is they are looking for in their life journeys, and I consider it an honor to be a part of the process!
Andrew Steck
Licensed Professional Counselor, LPCC
Verified Verified
2 Endorsed
Golden Valley, MN 55422
Waitlist for new clients
I tend to do deep therapy with clients, often looking for underlying causes of depression and anxiety.
Are you looking for a Christian Therapist? Do you want your relationship with God to be a major part of your healing process? For clients that want their faith integrated into therapy, I am thrilled to use your relationship with God as a tool and resource in healing. I specialize in Christian integration as well as trauma, depression, relationship issues, and anxiety.
I tend to do deep therapy with clients, often looking for underlying causes of depression and anxiety.
Are you looking for a Christian Therapist? Do you want your relationship with God to be a major part of your healing process? For clients that want their faith integrated into therapy, I am thrilled to use your relationship with God as a tool and resource in healing. I specialize in Christian integration as well as trauma, depression, relationship issues, and anxiety.
Phoenix Mental Health, PLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Brooklyn Park, MN 55429
Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.
Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.
Dina Reminick
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Maple Grove, MN 55369
I believe in the importance of sharing knowledge about the mind-body relationship of trauma, panic, anxiety, and depression, to help my clients understand what they have been experiencing and why, and how to move forward. My specialties are school-aged children and adolescents and their families, and young adults, but I do trauma-focused therapy with all ages. My clinical interests include trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
I believe in the importance of sharing knowledge about the mind-body relationship of trauma, panic, anxiety, and depression, to help my clients understand what they have been experiencing and why, and how to move forward. My specialties are school-aged children and adolescents and their families, and young adults, but I do trauma-focused therapy with all ages. My clinical interests include trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
Molly Gurovitsch
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Brooklyn Park, MN 55428 (Online Only)
I specialize in Anxiety, Self-Esteem, ADHD, Stress Management, Perfectionism, Depression, Trauma, OCD, Relationships and Life Transitions.
We all have the capacity to grow and heal. I honor the courage it takes to reach out for support and make the choices and changes necessary to find peace and fulfillment in life. Whether stuck in unsatisfying patterns, navigating transitions or challenging relationships, living with impacts of mental heath, trauma or life and work stress, I work collaboratively to develop insights, practical coping tools and uncover your resilient qualities. Therapy is a relational process and we will work together to reach your goals, often by exploring ways your life experiences have impacted you and finding strategies for relief and empowerment.
I specialize in Anxiety, Self-Esteem, ADHD, Stress Management, Perfectionism, Depression, Trauma, OCD, Relationships and Life Transitions.
We all have the capacity to grow and heal. I honor the courage it takes to reach out for support and make the choices and changes necessary to find peace and fulfillment in life. Whether stuck in unsatisfying patterns, navigating transitions or challenging relationships, living with impacts of mental heath, trauma or life and work stress, I work collaboratively to develop insights, practical coping tools and uncover your resilient qualities. Therapy is a relational process and we will work together to reach your goals, often by exploring ways your life experiences have impacted you and finding strategies for relief and empowerment.
When times feel overwhelming or challenging, you may not feel like you have the energy or strength to navigate challenges or be your true self. Presenting anxiety and/or depression symptoms may make it difficult to function daily. You may want to learn new coping techniques because the ones you know and have implemented are not effective. I apply an integrated approach through person-centered talk-therapy with young adults (18+) and adults who are experiencing life transitions, depression, and/or anxiety symptoms in a space where you can be seen, heard, and understood.
When times feel overwhelming or challenging, you may not feel like you have the energy or strength to navigate challenges or be your true self. Presenting anxiety and/or depression symptoms may make it difficult to function daily. You may want to learn new coping techniques because the ones you know and have implemented are not effective. I apply an integrated approach through person-centered talk-therapy with young adults (18+) and adults who are experiencing life transitions, depression, and/or anxiety symptoms in a space where you can be seen, heard, and understood.
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
See more therapy options for Crystal
Nearby Anxiety Therapists Searches for Crystal
- Brooklyn Center
- Brooklyn Park
- Columbia Heights
- Fridley
- Golden Valley
- Maple Grove
- Minneapolis
- New Hope
- Osseo
- Plymouth
- Robbinsdale
- Saint Anthony
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.