Psychodynamic Therapists in Coon Rapids, MN
Jennifer A Olson
Clinical Social Work/Therapist, MDiv, LICSW
Verified Verified
5 Endorsed
Coon Rapids, MN 55433
Wise ones have advised, "Know thyself." My work as a therapist is to assist you to do just that...to help you learn about yourself, but to learn with much more compassion and empathy than you've likely allowed yourself before. Whether you are seeking couple's, individual, or family therapy, I will work with you to understand the issues you name more fully. We will then identify resources, strategies, and tools you can use to address and manage those issues more effectively. I utilize psychodynamic, CBT, EMDR, mindfulness-based, and relational approaches, and attempt to offer a holistic perspective.
Wise ones have advised, "Know thyself." My work as a therapist is to assist you to do just that...to help you learn about yourself, but to learn with much more compassion and empathy than you've likely allowed yourself before. Whether you are seeking couple's, individual, or family therapy, I will work with you to understand the issues you name more fully. We will then identify resources, strategies, and tools you can use to address and manage those issues more effectively. I utilize psychodynamic, CBT, EMDR, mindfulness-based, and relational approaches, and attempt to offer a holistic perspective.
Immediate openings (virtual and in-person therapy)! We invite women & families of all kinds and sizes as we partner with you in growth + healing. Providers are VMHC are uniquely specialized to empower individuals seeking support for anxiety, sexuality, self-identity and self-acceptance, a traumatic childhood or event, perfectionism and burn-out, parenting stress, heartache associated with infertility, pregnancy complications/loss, impact of birth trauma, or postpartum challenges, autism, ADHD, and/or depression. Let's connect!
Immediate openings (virtual and in-person therapy)! We invite women & families of all kinds and sizes as we partner with you in growth + healing. Providers are VMHC are uniquely specialized to empower individuals seeking support for anxiety, sexuality, self-identity and self-acceptance, a traumatic childhood or event, perfectionism and burn-out, parenting stress, heartache associated with infertility, pregnancy complications/loss, impact of birth trauma, or postpartum challenges, autism, ADHD, and/or depression. Let's connect!
We all encounter hardships and struggles at various times in our lives. I deliver assessment and therapy services to children, adults, and families to identify possible mental health concerns and promote understanding and healing across the lifespan. I value taking the time to develop a meaningful therapeutic relationships with my clients. I will join you and your family to discover insight, acceptance, and balance. It is my sincere hope that during our work together you experience flexibility, warmth, and compassion in order to overcome obstacles that may interfere with the overall health and well-being of you and your family.
We all encounter hardships and struggles at various times in our lives. I deliver assessment and therapy services to children, adults, and families to identify possible mental health concerns and promote understanding and healing across the lifespan. I value taking the time to develop a meaningful therapeutic relationships with my clients. I will join you and your family to discover insight, acceptance, and balance. It is my sincere hope that during our work together you experience flexibility, warmth, and compassion in order to overcome obstacles that may interfere with the overall health and well-being of you and your family.
Alysia Schwartz
Counselor, MA, LADC, LPCC
Verified Verified
1 Endorsed
Coon Rapids, MN 55433 (Online Only)
I am a strengths based therapist practicing from a social justice, trauma informed, and gender-affirming lens. I believe that building an authentic and trusting therapeutic relationship is the foundation to success in therapy. I provide a non-judgmental environment where clients can feel their story matters. I recognize that therapy is a collaborative process and each individual has a unique set of needs and goals. I am authentic in session and welcome all the feels and cuss words!
I am a strengths based therapist practicing from a social justice, trauma informed, and gender-affirming lens. I believe that building an authentic and trusting therapeutic relationship is the foundation to success in therapy. I provide a non-judgmental environment where clients can feel their story matters. I recognize that therapy is a collaborative process and each individual has a unique set of needs and goals. I am authentic in session and welcome all the feels and cuss words!
Hello! I look forward to assisting you! I work as a Licensed Psychologist and a Licensed Independent Clinical Social Worker. What your goals and vision are for your life personally and professionally is the focus of your psychotherapy and/or marriage therapy. I do provide a therapeutic environment based on positive regard for you and assist and assess what your wants and needs are psychologically. I am willing, committed, and trained as your psychologist/coach to help empower you in your life choices. I specialize in Couples Counseling, Marriage Therapy, Individual Therapy, Trauma Therapy, Depression Therapy, and Life Coaching.
Hello! I look forward to assisting you! I work as a Licensed Psychologist and a Licensed Independent Clinical Social Worker. What your goals and vision are for your life personally and professionally is the focus of your psychotherapy and/or marriage therapy. I do provide a therapeutic environment based on positive regard for you and assist and assess what your wants and needs are psychologically. I am willing, committed, and trained as your psychologist/coach to help empower you in your life choices. I specialize in Couples Counseling, Marriage Therapy, Individual Therapy, Trauma Therapy, Depression Therapy, and Life Coaching.
As a dedicated pre-licensed mental health therapist, my mission is to provide compassionate, client-centered care to individuals seeking support and healing. With a background in clinical mental health counseling and experience in a therapeutic setting, I have developed a deep understanding of the complexities of mental health. My approach is integrative, utilizing various therapeutic techniques tailored to each client's unique needs. I am committed to creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and behaviors. Fostering a collaborative therapeutic relationship is essential.
As a dedicated pre-licensed mental health therapist, my mission is to provide compassionate, client-centered care to individuals seeking support and healing. With a background in clinical mental health counseling and experience in a therapeutic setting, I have developed a deep understanding of the complexities of mental health. My approach is integrative, utilizing various therapeutic techniques tailored to each client's unique needs. I am committed to creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and behaviors. Fostering a collaborative therapeutic relationship is essential.
My main interest is working with teens and adult females to help them feel empowered in their daily lives. My experience is working clients who grew up with alcoholism/addiction in their family of origin, those who struggle with depression and anxiety, substance abuse, trauma, infertility, grief, posttraumatic stress disorder, self harm and eating disorders.
My main interest is working with teens and adult females to help them feel empowered in their daily lives. My experience is working clients who grew up with alcoholism/addiction in their family of origin, those who struggle with depression and anxiety, substance abuse, trauma, infertility, grief, posttraumatic stress disorder, self harm and eating disorders.
Youhung Her-Xiong
Clinical Social Work/Therapist, PhD, LICSW, LCSW
Verified Verified
9 Endorsed
Coon Rapids, MN 55433
Are you feeling lost, stuck, or overwhelmed? Does it feel like you're being held back by fear or depression? Do you question your feelings or decisions? If you answered "Yes" to these questions then you have arrived at the right place. Welcome. Therapy with me will help you break free from the constraints of your past and boost your self-esteem, confidence, and self-worth so you can achieve inner peace. We might believe that our traumas eventually fade away, but they often linger and contribute to anxiety, depression, and feelings of worthlessness - let's take care of that with therapy.
Are you feeling lost, stuck, or overwhelmed? Does it feel like you're being held back by fear or depression? Do you question your feelings or decisions? If you answered "Yes" to these questions then you have arrived at the right place. Welcome. Therapy with me will help you break free from the constraints of your past and boost your self-esteem, confidence, and self-worth so you can achieve inner peace. We might believe that our traumas eventually fade away, but they often linger and contribute to anxiety, depression, and feelings of worthlessness - let's take care of that with therapy.
I specialize in working with adolescents, children, and adults with anxiety, depression, grief/loss, self-confidence, transitions, and other life concerns. I enjoy working with my clients around strength-based approaches, finding helpful coping strategies, and utilizing a different perspective around concerns at hand.
I specialize in working with adolescents, children, and adults with anxiety, depression, grief/loss, self-confidence, transitions, and other life concerns. I enjoy working with my clients around strength-based approaches, finding helpful coping strategies, and utilizing a different perspective around concerns at hand.
Christine L Mannella
Marriage & Family Therapist, MA, MPH, LMFT
Verified Verified
4 Endorsed
Coon Rapids, MN 55433
I currently offer telemedicine and office visits. I believe each person is unique and possesses the ability to discover his or her answers in an environment without judgment. My goal is to facilitate the path of discovery with each client while providing encouragement, hope, understanding, and education. I value the relationship between therapist and client and the ability to meet an individual where he or she is wanting to focus therapy. I am trained in trauma therapy (EMDR) and specialize in relationship issues, codependency, women's issues, anxiety, depression, chemical abuse and self-esteem.
I currently offer telemedicine and office visits. I believe each person is unique and possesses the ability to discover his or her answers in an environment without judgment. My goal is to facilitate the path of discovery with each client while providing encouragement, hope, understanding, and education. I value the relationship between therapist and client and the ability to meet an individual where he or she is wanting to focus therapy. I am trained in trauma therapy (EMDR) and specialize in relationship issues, codependency, women's issues, anxiety, depression, chemical abuse and self-esteem.
Erica Lynne Gruidl
Marriage & Family Therapist, MA, LMFT
Verified Verified
Coon Rapids, MN 55433 (Online Only)
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
Hello! Welcome! Are you looking for help and support to make changes in your life, work through life transitions, grief, identity, relationship issues, anxiety, depression, self-esteem, emotional pain, sexuality, growth and development, or spirituality? Would you like to gain awareness of old, stuck patterns and break through to discover a new version of yourself?
Hello! Welcome! Are you looking for help and support to make changes in your life, work through life transitions, grief, identity, relationship issues, anxiety, depression, self-esteem, emotional pain, sexuality, growth and development, or spirituality? Would you like to gain awareness of old, stuck patterns and break through to discover a new version of yourself?
Lorene Torres is a LADC, Clinical Trainee and candidate for LPCC under the supervision of Thao-Ha Phan, MA, LMFT, LADC. Lorene supports individuals on their unique healing journeys with a foundation in cognitive behavioral and family systems theories. She tailors her approach to meet each client's needs, fostering personal growth and positive change. Lorene provides holistic care, incorporating art techniques into therapy to offer clients a creative outlet for emotional expression and healing.
Lorene Torres is a LADC, Clinical Trainee and candidate for LPCC under the supervision of Thao-Ha Phan, MA, LMFT, LADC. Lorene supports individuals on their unique healing journeys with a foundation in cognitive behavioral and family systems theories. She tailors her approach to meet each client's needs, fostering personal growth and positive change. Lorene provides holistic care, incorporating art techniques into therapy to offer clients a creative outlet for emotional expression and healing.
Thank you for taking the time to review my profile. I want to commend you for taking the courageous step to seek therapy. I hope you will find my office to be a supportive, trusting, safe space for you to explore the struggles and challenges you experience in life. It is very important to me that you feel heard and seen in therapy with me. We will take the time to explore and celebrate the important aspects of your identity. I also understand that you likely need more than empathetic listening to get “un-stuck” in life.
Thank you for taking the time to review my profile. I want to commend you for taking the courageous step to seek therapy. I hope you will find my office to be a supportive, trusting, safe space for you to explore the struggles and challenges you experience in life. It is very important to me that you feel heard and seen in therapy with me. We will take the time to explore and celebrate the important aspects of your identity. I also understand that you likely need more than empathetic listening to get “un-stuck” in life.
Ben Tudor
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Coon Rapids, MN 55433 (Online Only)
If there is one thing I have learned as a therapist, it is reflected in this quote by Carl Rogers: “What is most personal is most universal”. We all hurt. We are all insecure. You are not alone. Though I believe we are more alike than different, not everyone’s therapy experience should be the same. Together, we would create a personalized therapy experience that suits your conversation style, personality, needs, pace. My job is to offer reframes and counterpoints, and sometimes challenge you. Therapy can be hard, but we can also have fun. I use humor to work through hard sh-t and I use hope as the engine to move you forward.
If there is one thing I have learned as a therapist, it is reflected in this quote by Carl Rogers: “What is most personal is most universal”. We all hurt. We are all insecure. You are not alone. Though I believe we are more alike than different, not everyone’s therapy experience should be the same. Together, we would create a personalized therapy experience that suits your conversation style, personality, needs, pace. My job is to offer reframes and counterpoints, and sometimes challenge you. Therapy can be hard, but we can also have fun. I use humor to work through hard sh-t and I use hope as the engine to move you forward.
Emma Kathryn
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Coon Rapids, MN 55448
Not accepting new clients
More Therapists Nearby
With a solid background in behavior analysis and psychodynamic psychotherapy, I bring both a functional and interpersonal perspective to trauma-informed care, as well as providing practical coping strategies for managing stress and trauma-related challenges impacting your life.
Are you feeling overwhelmed by stress, trauma, or the challenges of daily life? As a dedicated therapist based in Minneapolis, I specialize in helping individuals like you find balance and resilience. Whether you're navigating the complexities of ADHD, Autism, PTSD, anxiety, depression, or addiction, I'm here to provide the support and tools you need to thrive. In my practice, I empower you to discover your inner strengths and build effective self-management skills. My workshops, seminars, and lecture series titled "Roadmap to Resilience" are designed to unlock your potential and guide you on a journey of growth and healing.
With a solid background in behavior analysis and psychodynamic psychotherapy, I bring both a functional and interpersonal perspective to trauma-informed care, as well as providing practical coping strategies for managing stress and trauma-related challenges impacting your life.
Are you feeling overwhelmed by stress, trauma, or the challenges of daily life? As a dedicated therapist based in Minneapolis, I specialize in helping individuals like you find balance and resilience. Whether you're navigating the complexities of ADHD, Autism, PTSD, anxiety, depression, or addiction, I'm here to provide the support and tools you need to thrive. In my practice, I empower you to discover your inner strengths and build effective self-management skills. My workshops, seminars, and lecture series titled "Roadmap to Resilience" are designed to unlock your potential and guide you on a journey of growth and healing.
John is a therapist with 25 years experience as a mental health clinician serving adults, couples, children, adolescents and families. His training from the University of Iowa and Simmons College in Boston offers a strong theoretical grounding in psychodynamic and cognitive behavioral therapy. That is important, but more important is your experience as a client. Our work together will be built upon a helping relationship of trust and understanding. What would it look like? Identifying and solving specific problems; exploring aspects of your "self" and utilizing your strengths; making change that you set as a goal.
John is a therapist with 25 years experience as a mental health clinician serving adults, couples, children, adolescents and families. His training from the University of Iowa and Simmons College in Boston offers a strong theoretical grounding in psychodynamic and cognitive behavioral therapy. That is important, but more important is your experience as a client. Our work together will be built upon a helping relationship of trust and understanding. What would it look like? Identifying and solving specific problems; exploring aspects of your "self" and utilizing your strengths; making change that you set as a goal.
Bolanle Oyesile
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Minneapolis, MN 55432 (Online Only)
I often draw upon CBT techniques, psychodynamic therapy, person-centered therapy and more, to create a customized approach that addresses multiple dimensions of your lived experiences and well-being.
Now Accepting New Clients! My area of expertise is centered around working with individuals with a history of mental health disorders such as anxiety, ADHD, depression, bipolar disorders, obsessive compulsive disorders, personality disorders, PTSD, schizophrenia and other psychotic disorders. In addition, I have ample experience working with clients dealing with self-harm behaviors, suicidal ideations, chronic stress, family conflict, and low self-esteem. Clients who see me aim to develop coping and adaptive skills to manage life difficulties, resolve conflicts, heal traumatic experiences, and develop a healthier sense of self.
I often draw upon CBT techniques, psychodynamic therapy, person-centered therapy and more, to create a customized approach that addresses multiple dimensions of your lived experiences and well-being.
Now Accepting New Clients! My area of expertise is centered around working with individuals with a history of mental health disorders such as anxiety, ADHD, depression, bipolar disorders, obsessive compulsive disorders, personality disorders, PTSD, schizophrenia and other psychotic disorders. In addition, I have ample experience working with clients dealing with self-harm behaviors, suicidal ideations, chronic stress, family conflict, and low self-esteem. Clients who see me aim to develop coping and adaptive skills to manage life difficulties, resolve conflicts, heal traumatic experiences, and develop a healthier sense of self.
Allison Guse
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
2 Endorsed
Fridley, MN 55421
Life can throw us some serious curveballs! Whether you're wrestling with the daily grind, navigating tricky relationships, or just feeling a bit lost, I'm here to help you unpack it all. Therapy isn't just about deep dives into emotions (although we'll definitely do that); it's also about finding moments to figure out who you really are beneath all the layers and discovering new perspectives. Together, we'll navigate the twists and turns of your journey— because let's be honest, none of us have a map for this wild ride. I utilize the following approaches: person-centered, cognitive-behavioral, psychodynamic, and solution-focused.
Life can throw us some serious curveballs! Whether you're wrestling with the daily grind, navigating tricky relationships, or just feeling a bit lost, I'm here to help you unpack it all. Therapy isn't just about deep dives into emotions (although we'll definitely do that); it's also about finding moments to figure out who you really are beneath all the layers and discovering new perspectives. Together, we'll navigate the twists and turns of your journey— because let's be honest, none of us have a map for this wild ride. I utilize the following approaches: person-centered, cognitive-behavioral, psychodynamic, and solution-focused.
See more therapy options for Coon Rapids
Nearby Psychodynamic Therapists Searches for Coon Rapids
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Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.