Existential Therapists in Coon Rapids, MN
Alysia Schwartz
Counselor, MA, LADC, LPCC
Verified Verified
1 Endorsed
Coon Rapids, MN 55433 (Online Only)
I am a strengths based therapist practicing from a social justice, trauma informed, and gender-affirming lens. I believe that building an authentic and trusting therapeutic relationship is the foundation to success in therapy. I provide a non-judgmental environment where clients can feel their story matters. I recognize that therapy is a collaborative process and each individual has a unique set of needs and goals. I am authentic in session and welcome all the feels and cuss words!
I am a strengths based therapist practicing from a social justice, trauma informed, and gender-affirming lens. I believe that building an authentic and trusting therapeutic relationship is the foundation to success in therapy. I provide a non-judgmental environment where clients can feel their story matters. I recognize that therapy is a collaborative process and each individual has a unique set of needs and goals. I am authentic in session and welcome all the feels and cuss words!
Amanda Vestal
Counselor, MPS, LPCC, LADC
Verified Verified
Coon Rapids, MN 55433
Waitlist for new clients
Feeling overwhelmed? Struggling to identify a positive sense of self? You are not alone. Trying to navigate the pressures of the world can be exhausting. I believe in building an authentic and trusting therapeutic relationship, where you’re the expert on your own journey. Working collaboratively with you, I strive to create a safe, non-judgmental environment for you to explore and work towards positive change through patience, authenticity, and humor. My goal is to create a welcoming space for you to explore and work through challenges you've encountered on your personal journey.
Feeling overwhelmed? Struggling to identify a positive sense of self? You are not alone. Trying to navigate the pressures of the world can be exhausting. I believe in building an authentic and trusting therapeutic relationship, where you’re the expert on your own journey. Working collaboratively with you, I strive to create a safe, non-judgmental environment for you to explore and work towards positive change through patience, authenticity, and humor. My goal is to create a welcoming space for you to explore and work through challenges you've encountered on your personal journey.
Christine L Mannella
Marriage & Family Therapist, MA, MPH, LMFT
Verified Verified
4 Endorsed
Coon Rapids, MN 55433
I currently offer telemedicine and office visits. I believe each person is unique and possesses the ability to discover his or her answers in an environment without judgment. My goal is to facilitate the path of discovery with each client while providing encouragement, hope, understanding, and education. I value the relationship between therapist and client and the ability to meet an individual where he or she is wanting to focus therapy. I am trained in trauma therapy (EMDR) and specialize in relationship issues, codependency, women's issues, anxiety, depression, chemical abuse and self-esteem.
I currently offer telemedicine and office visits. I believe each person is unique and possesses the ability to discover his or her answers in an environment without judgment. My goal is to facilitate the path of discovery with each client while providing encouragement, hope, understanding, and education. I value the relationship between therapist and client and the ability to meet an individual where he or she is wanting to focus therapy. I am trained in trauma therapy (EMDR) and specialize in relationship issues, codependency, women's issues, anxiety, depression, chemical abuse and self-esteem.
Welcome to Affiliated Counseling Center! We are here to help you and your loved ones with whatever is holding you back or making you feel "stuck" in life, with mood issues such as anxiety and depression, life changes, grief and bereavement, relationship issues, personal growth and many other life issues. We have a talented team of therapists who specialize in a variety of areas and tailor their approach to each client's individual needs and situation. We offer testing and assessment services as well to children, adolescents and adults. We look forward to working with you! We offer in person and virtual sessions.
Welcome to Affiliated Counseling Center! We are here to help you and your loved ones with whatever is holding you back or making you feel "stuck" in life, with mood issues such as anxiety and depression, life changes, grief and bereavement, relationship issues, personal growth and many other life issues. We have a talented team of therapists who specialize in a variety of areas and tailor their approach to each client's individual needs and situation. We offer testing and assessment services as well to children, adolescents and adults. We look forward to working with you! We offer in person and virtual sessions.
Erica Lynne Gruidl
Marriage & Family Therapist, MA, LMFT
Verified Verified
Coon Rapids, MN 55433 (Online Only)
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
I help couples and families work through a variety of challenges. Difficulties with communication, emotional connectedness, child misbehavior, infidelity, and life transitions, among others. If your goals are to improve the quality of your relationships, create healthier patterns of behavior, support your loved ones while also receiving support, we might be a good fit. Despite living in the age of the internet with all of its opportunities for connection, more people feel isolated than ever before. In working with me, I hope to grow your sense of belonging, security, and significance to those valued people in your life.
I help couples and families work through a variety of challenges. Difficulties with communication, emotional connectedness, child misbehavior, infidelity, and life transitions, among others. If your goals are to improve the quality of your relationships, create healthier patterns of behavior, support your loved ones while also receiving support, we might be a good fit. Despite living in the age of the internet with all of its opportunities for connection, more people feel isolated than ever before. In working with me, I hope to grow your sense of belonging, security, and significance to those valued people in your life.
As a Performance Coach/Hypnotherapist, I have had the unique opportunity to work with individuals at various stages of their own personal development. Everyone has their own personal struggles which, when not healthfully processed, can hold them back from reaching their full potential. However, once someone successfully processes the thoughts/feelings associate with these struggles, they begin a new life trajectory full of endless possibilities. Clients then begin to use this newfound understanding of self, as well as a deep realization of what their own personal strengths are, to create their ideal life.
As a Performance Coach/Hypnotherapist, I have had the unique opportunity to work with individuals at various stages of their own personal development. Everyone has their own personal struggles which, when not healthfully processed, can hold them back from reaching their full potential. However, once someone successfully processes the thoughts/feelings associate with these struggles, they begin a new life trajectory full of endless possibilities. Clients then begin to use this newfound understanding of self, as well as a deep realization of what their own personal strengths are, to create their ideal life.
More Therapists Nearby
Jeff Ruhland
Licensed Professional Clinical Counselor, MS, LPCC, LADC
Verified Verified
1 Endorsed
Spring Lake Park, MN 55432
My approach is primarily based in Cognitive Behavioral Therapy (CBT), Solution-Focused, and Existential Therapy.
I enjoy helping clients find new ways to heal and cope with difficult life situations. Each person has their own unique life story and experience, and I am humbled to walk alongside them. I am open to seeing individuals, couples, and families. My interests include anxiety, depression, self-esteem, self-worth, perfectionism, self-efficacy, chemical dependency, behavioral addiction, trauma, life transitions, grief, loss, and any other obstacle that is ever-present in life today.
My approach is primarily based in Cognitive Behavioral Therapy (CBT), Solution-Focused, and Existential Therapy.
I enjoy helping clients find new ways to heal and cope with difficult life situations. Each person has their own unique life story and experience, and I am humbled to walk alongside them. I am open to seeing individuals, couples, and families. My interests include anxiety, depression, self-esteem, self-worth, perfectionism, self-efficacy, chemical dependency, behavioral addiction, trauma, life transitions, grief, loss, and any other obstacle that is ever-present in life today.
Norris Vorasane
Pre-Licensed Professional, MPS, LADC
Verified Verified
1 Endorsed
Columbia Heights, MN 55421
With expertise in Adlerian, existential, narrative, and feminist therapies, I provide a holistic and culturally-sensitive approach to your healing journey that is rooted in empathy, compassion, and authenticity.
You may be feeling overwhelmed by life's challenges, whether it's stress from work, school, or relationships, navigating your identity, or looking to address trauma. You may be grappling with anxiety, depression, substance use, or navigating the complexities of your identity. I'm here to provide a safe, nonjudgmental space to explore and understand your feelings, aiming to discover your true self and build resilience. Our goal is for you to break free from negative messages, build resilience, and find empowerment and self-worth through meaningful, positive change with tools you can take with you outside of our sessions.
With expertise in Adlerian, existential, narrative, and feminist therapies, I provide a holistic and culturally-sensitive approach to your healing journey that is rooted in empathy, compassion, and authenticity.
You may be feeling overwhelmed by life's challenges, whether it's stress from work, school, or relationships, navigating your identity, or looking to address trauma. You may be grappling with anxiety, depression, substance use, or navigating the complexities of your identity. I'm here to provide a safe, nonjudgmental space to explore and understand your feelings, aiming to discover your true self and build resilience. Our goal is for you to break free from negative messages, build resilience, and find empowerment and self-worth through meaningful, positive change with tools you can take with you outside of our sessions.
On the outside you look like you've got it completely together, but inside you're struggling. Perhaps you are self-critical, disconnected from others, or stuck in a job that is not the right fit. Or maybe you are enduring a painful dynamic in your relationship with your romantic partner, parent, child, friend, or co-worker. If any of these resonate, self-exploration can help you discover the root cause of your shame, loneliness, disconnection, existential angst, and stagnation. With help, you can cultivate a kinder relationship with yourself, deeper connections with others, and a more meaningful life at work and beyond.
On the outside you look like you've got it completely together, but inside you're struggling. Perhaps you are self-critical, disconnected from others, or stuck in a job that is not the right fit. Or maybe you are enduring a painful dynamic in your relationship with your romantic partner, parent, child, friend, or co-worker. If any of these resonate, self-exploration can help you discover the root cause of your shame, loneliness, disconnection, existential angst, and stagnation. With help, you can cultivate a kinder relationship with yourself, deeper connections with others, and a more meaningful life at work and beyond.
Phoenix Mental Health, PLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Brooklyn Park, MN 55429
I'm a liberation psychology-informed psychotherapist specializing in existential and narrative therapy, EMDR, and hypnotherapy.
Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.
I'm a liberation psychology-informed psychotherapist specializing in existential and narrative therapy, EMDR, and hypnotherapy.
Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.
My clinical practice is based in positive psychotherapy, strengths-based psychology, existential philosophy, and I have formal training in Dialectical Behavioral Therapy and Trauma Focused-CBT.
I work with clients ages 12 and up. I have special passions for treating folks struggling with disordered eating patterns, negative self talk, symptoms of post traumatic stress, self harm, and suicidal ideation: if you feel like life isn't worth living, I want to explore that with you. Instead of shutting it down, let's built a life you DO experience as worth living. As a transgender and autistic therapist I love to work with clients looking to explore and process gender, sexual orientation, and/or neurodivergence.
My clinical practice is based in positive psychotherapy, strengths-based psychology, existential philosophy, and I have formal training in Dialectical Behavioral Therapy and Trauma Focused-CBT.
I work with clients ages 12 and up. I have special passions for treating folks struggling with disordered eating patterns, negative self talk, symptoms of post traumatic stress, self harm, and suicidal ideation: if you feel like life isn't worth living, I want to explore that with you. Instead of shutting it down, let's built a life you DO experience as worth living. As a transgender and autistic therapist I love to work with clients looking to explore and process gender, sexual orientation, and/or neurodivergence.
Thomas Kennison
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Maple Grove, MN 55369 (Online Only)
I have experience working with a wide variety of issues including chronic feelings of anxiety and depression, grief and loss, difficult life transitions, and general feelings of existential angst in which one may simply be seeking a greater sense of meaning or purpose in life.
I provide individual therapy for adults and older teens. I work with my clients to develop a genuine connection based on trust, honesty, support, and compassion. I recognize and honor people as individuals and meet them where they are, helping them navigate the many struggles they may face in their unique journey through life. Working together, we will address the issues that are affecting you and/or those you care about and develop a plan to overcome them. Throughout this process, my clients gain a stronger and deeper connection with themselves and the world around them.
I have experience working with a wide variety of issues including chronic feelings of anxiety and depression, grief and loss, difficult life transitions, and general feelings of existential angst in which one may simply be seeking a greater sense of meaning or purpose in life.
I provide individual therapy for adults and older teens. I work with my clients to develop a genuine connection based on trust, honesty, support, and compassion. I recognize and honor people as individuals and meet them where they are, helping them navigate the many struggles they may face in their unique journey through life. Working together, we will address the issues that are affecting you and/or those you care about and develop a plan to overcome them. Throughout this process, my clients gain a stronger and deeper connection with themselves and the world around them.
Gretchen Klefstad
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55412
Waitlist for new clients
Mindfulness and the power of relationship are core elements of my work while also using narrative, existential, and ACT interventions.
I believe that healing is a highly unique journey that takes courage, curiosity, and acceptance, but frankly, it looks just a little bit different for everyone. Over the years, I have developed a strong interest in working with individuals navigating life transitions whether that is college, graduate school, becoming a parent, significant relationship changes, grief and loss, or career related shifts. Oftentimes we can feel overwhelmed, disengaged, anxious, and uncertain about what is yet to come amidst all this change. You are ready for something different, you are ready to live a more fulfilling and connected life.
Mindfulness and the power of relationship are core elements of my work while also using narrative, existential, and ACT interventions.
I believe that healing is a highly unique journey that takes courage, curiosity, and acceptance, but frankly, it looks just a little bit different for everyone. Over the years, I have developed a strong interest in working with individuals navigating life transitions whether that is college, graduate school, becoming a parent, significant relationship changes, grief and loss, or career related shifts. Oftentimes we can feel overwhelmed, disengaged, anxious, and uncertain about what is yet to come amidst all this change. You are ready for something different, you are ready to live a more fulfilling and connected life.
My goal is to provide empathetic, creative problem-solving, and dynamic counsel to those who find themselves both stressed and depressed by the circumstances of the life they are living -- both alone and in relationship with others. This is not about "mental illness" or behavioral change alone. This is about providing a caring, non-judgmental and trained ear to those in need of someone to hear them, offer a new perspective of looking at things and creating new proactive approaches to life's problems. This is for those who may be apprehensive about therapy, but need to converse with a non-judgmental, objective listener.
My goal is to provide empathetic, creative problem-solving, and dynamic counsel to those who find themselves both stressed and depressed by the circumstances of the life they are living -- both alone and in relationship with others. This is not about "mental illness" or behavioral change alone. This is about providing a caring, non-judgmental and trained ear to those in need of someone to hear them, offer a new perspective of looking at things and creating new proactive approaches to life's problems. This is for those who may be apprehensive about therapy, but need to converse with a non-judgmental, objective listener.
Jillian M Walker
Licensed Professional Counselor, MA, LPCC
Verified Verified
3 Endorsed
Anoka, MN 55303 (Online Only)
Hi, I’m so glad you’re here! It takes such courage to take that step into vulnerability and begin to work toward change and growth. To explore pain points and be vulnerable with others can be challenging, but so rewarding. My passion is to partner with those I work with to help them heal from trauma, renew their joy for life, find their authentic selves, and reach their goals in health and wellness. My approach is non-judgmental, open-minded, and focused on instilling hope and confidence. I believe in acceptance, embracing small changes, and taking things one day at a time.
Hi, I’m so glad you’re here! It takes such courage to take that step into vulnerability and begin to work toward change and growth. To explore pain points and be vulnerable with others can be challenging, but so rewarding. My passion is to partner with those I work with to help them heal from trauma, renew their joy for life, find their authentic selves, and reach their goals in health and wellness. My approach is non-judgmental, open-minded, and focused on instilling hope and confidence. I believe in acceptance, embracing small changes, and taking things one day at a time.
What would you give to feel satisfied with life again? I can help. Together, we'll implement practices demonstrated by psychological science for over fifty years to be highly effective in restoring peace of mind and offering hope for the future. You will begin to understand how certain thoughts and behaviors interfere with well-being, how others create happiness, and how to consciously choose to live in a way that contributes to greater life satisfaction for yourself and others. I have seen countless lives transformed through learning these straightforward and easy-to-understand techniques. In fact, I practice them myself.
What would you give to feel satisfied with life again? I can help. Together, we'll implement practices demonstrated by psychological science for over fifty years to be highly effective in restoring peace of mind and offering hope for the future. You will begin to understand how certain thoughts and behaviors interfere with well-being, how others create happiness, and how to consciously choose to live in a way that contributes to greater life satisfaction for yourself and others. I have seen countless lives transformed through learning these straightforward and easy-to-understand techniques. In fact, I practice them myself.
Cynthia White Meyer LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Fridley, MN 55432 (Online Only)
I work with individuals, couples and families, (adolescents, adults, medicare seniors and persons with disabilities) who feel disconnected from themselves, their emotions, their relationships, bodies, life purpose, or higher power. This may be because of an addiction, a personality disorder, relationship distress, a developmental or neurological disorder, depression, anxiety or a host of other issues. We work together to imagine and create integration.I am passionate about helping people create personal health and well-being for themselves and in their relationships, however they define this.
I work with individuals, couples and families, (adolescents, adults, medicare seniors and persons with disabilities) who feel disconnected from themselves, their emotions, their relationships, bodies, life purpose, or higher power. This may be because of an addiction, a personality disorder, relationship distress, a developmental or neurological disorder, depression, anxiety or a host of other issues. We work together to imagine and create integration.I am passionate about helping people create personal health and well-being for themselves and in their relationships, however they define this.
Dr. Carrie Sword, Jungian Psychotherapist
Counselor, PhD, LPC, NCC
Verified Verified
Columbia Heights, MN 55421
If you want to move beyond depression or anxiety and also live from your depths, the therapy I offer may be a match for you. I provide Jungian psychotherapy, psychodynamic therapy, and dream therapy. A great advantage of this approach is that it's interesting. I can help you understand what's happening in your unconscious mind. Once you have this deeper insight, you can better understand both your potential, and the barriers that keep you stuck.
If you want to move beyond depression or anxiety and also live from your depths, the therapy I offer may be a match for you. I provide Jungian psychotherapy, psychodynamic therapy, and dream therapy. A great advantage of this approach is that it's interesting. I can help you understand what's happening in your unconscious mind. Once you have this deeper insight, you can better understand both your potential, and the barriers that keep you stuck.
Kat Ludwig
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Blaine, MN 55434
Waitlist for new clients
Are you tired of therapists who say that they do relationship therapy only to have you practice basic communication skills? Are you tired of the lack of progress and want to get unstuck once and for all? I specialize in making sure that time does continue to pass by while you are feeling weighed down in the status quo. I'm straightforward and honest. My clients describe me as annoyingly neutral when they try to get me to take sides against their partners. They also describe me as willing to ask the hard questions and willing to keep people accountable. I love helping people navigate every stage of coupling or uncoupling.
Are you tired of therapists who say that they do relationship therapy only to have you practice basic communication skills? Are you tired of the lack of progress and want to get unstuck once and for all? I specialize in making sure that time does continue to pass by while you are feeling weighed down in the status quo. I'm straightforward and honest. My clients describe me as annoyingly neutral when they try to get me to take sides against their partners. They also describe me as willing to ask the hard questions and willing to keep people accountable. I love helping people navigate every stage of coupling or uncoupling.
See more therapy options for Coon Rapids
Nearby Existential Therapists Searches for Coon Rapids
- Andover
- Anoka
- Arden Hills
- Blaine
- Brooklyn Park
- Champlin
- Columbia Heights
- Fridley
- Maple Grove
- New Brighton
- New Hope
- Osseo
Existential Therapists
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.