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Online Therapists

Photo of George V Komaridis - ASC Psychological Clinic, PhD, LP, Psychologist
ASC Psychological Clinic
Psychologist, PhD, LP
Verified Verified
Mankato, MN 56001
We also have over 10 years of experience in treating clients with developmental trauma and co-occurring (mental health and addiction) disorders.
We are a team of effective and well-trained mental health specialists with a combined range of skills for assessing and treating various psychological and interpersonal disorders. We strive to go beyond simply making our clients feel better in therapeutic sessions, we work at digging down to the causes and sources of their problems and making fundamental changes that can allow our clients to approach life in more effective, happier, and renewed ways. When desired, we can do comprehensive psychological testing to enhance our clients’ understanding of themselves or for work, legal or other purposes.
We also have over 10 years of experience in treating clients with developmental trauma and co-occurring (mental health and addiction) disorders.
We are a team of effective and well-trained mental health specialists with a combined range of skills for assessing and treating various psychological and interpersonal disorders. We strive to go beyond simply making our clients feel better in therapeutic sessions, we work at digging down to the causes and sources of their problems and making fundamental changes that can allow our clients to approach life in more effective, happier, and renewed ways. When desired, we can do comprehensive psychological testing to enhance our clients’ understanding of themselves or for work, legal or other purposes.
(507) 237-8259 View (507) 237-8259
Photo of Lauren Azbill, MA, LMFT, Marriage & Family Therapist
Lauren Azbill
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Edina, MN 55435
Life is hard and often not fair at times. We seek therapy to feel heard, validated and find ways to move through our pain. I work with a broad range of individuals, couple's and families. My passion is helping those with relational issues, developmental trauma, substance use as well as eating disorders. I will work with individuals (13+). I love working with transplants as I understand the complexities of moving to another part of the country and not knowing the culture. My goal is to help you find yourself, that internal voice that tells you, "you are worthy, you are enough."
Life is hard and often not fair at times. We seek therapy to feel heard, validated and find ways to move through our pain. I work with a broad range of individuals, couple's and families. My passion is helping those with relational issues, developmental trauma, substance use as well as eating disorders. I will work with individuals (13+). I love working with transplants as I understand the complexities of moving to another part of the country and not knowing the culture. My goal is to help you find yourself, that internal voice that tells you, "you are worthy, you are enough."
(612) 979-2958 View (612) 979-2958
Photo of Michael Kogan-White - Cornerstone Therapy and Recovery Center, MA, LP, Psychologist
Cornerstone Therapy and Recovery Center
Psychologist, MA, LP
Verified Verified
7 Endorsed
Saint Paul, MN 55104
Waitlist for new clients
Before this I worked at various clinics, correctional facilities and agencies treating addictions, domestic violence, sexual addiction, sex offenses and general mental health issues both with men.
I've been counseling men and couples for over 40 years. My specialties are men with compulsive/addictive sexual behaviors, unresolved childhood abuse/trauma/neglect, anxiety/depression, relationship problems and intimacy issues. I also do couple's therapy teaching and helping couples in good communication and conflict management and how to heal from infidelity. Cornerstone has 5 outpatient treatment groups for men with sexual addiction. We also have very skilled therapist who treat childhood trauma and neglect with very highly regarded therapeutic methods and approaches including EMDR, Sensorimotor and Pesso Psychomotor Therapy.
Before this I worked at various clinics, correctional facilities and agencies treating addictions, domestic violence, sexual addiction, sex offenses and general mental health issues both with men.
I've been counseling men and couples for over 40 years. My specialties are men with compulsive/addictive sexual behaviors, unresolved childhood abuse/trauma/neglect, anxiety/depression, relationship problems and intimacy issues. I also do couple's therapy teaching and helping couples in good communication and conflict management and how to heal from infidelity. Cornerstone has 5 outpatient treatment groups for men with sexual addiction. We also have very skilled therapist who treat childhood trauma and neglect with very highly regarded therapeutic methods and approaches including EMDR, Sensorimotor and Pesso Psychomotor Therapy.
(651) 964-0945 View (651) 964-0945
Photo of Jacqueline Bluem, MA, LPCC, LMHC, LADC, Licensed Professional Counselor
Jacqueline Bluem
Licensed Professional Counselor, MA, LPCC, LMHC, LADC
Verified Verified
Minneapolis, MN 55406  (Online Only)
Depression, anxiety, substance abuse and mental health disorders, fertility assisted treatment, support and infertility concerns, pregnancy and perinatal mood and anxiety disorder (PMAD), pain management, severe and persistent mental illness, multicultural counseling, stress management, career counseling, Rule 25 Assessments and Comprehensive Assessments.
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. She utilizes Positive Psychology concepts and Motivational Interviewing which are both a form of strength-based approaches. Motivational Interviewing has been defined as “a collaborative, person-centered form of guiding to elicit and strengthen motivation to change”. Jackie also uses an informed Cognitive Behavioral Therapy approach, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
Depression, anxiety, substance abuse and mental health disorders, fertility assisted treatment, support and infertility concerns, pregnancy and perinatal mood and anxiety disorder (PMAD), pain management, severe and persistent mental illness, multicultural counseling, stress management, career counseling, Rule 25 Assessments and Comprehensive Assessments.
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. She utilizes Positive Psychology concepts and Motivational Interviewing which are both a form of strength-based approaches. Motivational Interviewing has been defined as “a collaborative, person-centered form of guiding to elicit and strengthen motivation to change”. Jackie also uses an informed Cognitive Behavioral Therapy approach, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
(651) 383-1978 View (651) 383-1978
Photo of Teresa Selah Riley, MDiv, LMFT, Marriage & Family Therapist
Teresa Selah Riley
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
Saint Paul, MN 55116  (Online Only)
My specialties include addiction recovery, couples and marriage counseling, adolescent and young adult issues, low self-esteem, anxiety and depression, trauma, and anger management.
Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help overcoming feelings of anxiety or depression, or increasing connection and reducing conflict in a significant relationship in your life. Or maybe it's time to seek clarity about your past so that you can finally look forward towards a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.
My specialties include addiction recovery, couples and marriage counseling, adolescent and young adult issues, low self-esteem, anxiety and depression, trauma, and anger management.
Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help overcoming feelings of anxiety or depression, or increasing connection and reducing conflict in a significant relationship in your life. Or maybe it's time to seek clarity about your past so that you can finally look forward towards a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.
(651) 243-9794 View (651) 243-9794
Photo of Jane Gallagher, MA, LADC, Drug & Alcohol Counselor
Jane Gallagher
Drug & Alcohol Counselor, MA, LADC
Verified Verified
Minneapolis, MN 55408  (Online Only)
Open for New Clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, confidence, and equine-assisted therapy. I have been a life coach and hypnotist for 11 years, substance use disorder counselor for 5 years, and I am a pre-licensed mental health therapist under supervision.
Open for New Clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, confidence, and equine-assisted therapy. I have been a life coach and hypnotist for 11 years, substance use disorder counselor for 5 years, and I am a pre-licensed mental health therapist under supervision.
(612) 800-8054 View (612) 800-8054
Photo of Sally L. Williams, LMSW, LCAC, Clinical Social Work/Therapist
Sally L. Williams
Clinical Social Work/Therapist, LMSW, LCAC
Verified Verified
Saint Paul, MN 55102  (Online Only)
My practice focuses on adults working through anxiety, depression, addiction, life transitions and grief.
Perhaps with today’s latest challenges you feel out of balance, stuck in some places, and in need of a fresh approach that honors your strengths and personal values. My clients know who they are and are motivated towards continued growth. Many are beginning to struggle with loss as they, their friends, and their family age. Some have never learned to cope. Some manage using chemicals but now recognize that these strategies are unsustainable.
My practice focuses on adults working through anxiety, depression, addiction, life transitions and grief.
Perhaps with today’s latest challenges you feel out of balance, stuck in some places, and in need of a fresh approach that honors your strengths and personal values. My clients know who they are and are motivated towards continued growth. Many are beginning to struggle with loss as they, their friends, and their family age. Some have never learned to cope. Some manage using chemicals but now recognize that these strategies are unsustainable.
(913) 300-9944 View (913) 300-9944
Photo of Jen Atherton, MA, LPCC, Counselor
Jen Atherton
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Maple Grove, MN 55369  (Online Only)
Waitlist for new clients
My areas of special interest include: coping with chronic illness or health concerns; those struggling with alcohol or substance use; preparing for surgery; finding meaning in our experiences; & empowering you to be vulnerable and to grow.
As a therapist, my goal is to allow you to be who you are right now, using a lot of empathy (and well-meaning humor) as well as structure and direction, when necessary. My approach is one of curiosity about you and your ideal self and future. I am typically pretty direct in my approach, which people tend to really appreciate and enjoy! Working together, we will identify and collaborate on goals and how to move you towards them. I would be honored to assist you on your health and wellness journey. Check out my interview on MPR: https://www.mprnews.org/episode/2020/03/24/davis-tips-for-staying-resilient-during-the-covid19-pandemic
My areas of special interest include: coping with chronic illness or health concerns; those struggling with alcohol or substance use; preparing for surgery; finding meaning in our experiences; & empowering you to be vulnerable and to grow.
As a therapist, my goal is to allow you to be who you are right now, using a lot of empathy (and well-meaning humor) as well as structure and direction, when necessary. My approach is one of curiosity about you and your ideal self and future. I am typically pretty direct in my approach, which people tend to really appreciate and enjoy! Working together, we will identify and collaborate on goals and how to move you towards them. I would be honored to assist you on your health and wellness journey. Check out my interview on MPR: https://www.mprnews.org/episode/2020/03/24/davis-tips-for-staying-resilient-during-the-covid19-pandemic
(763) 220-6339 View (763) 220-6339
Photo of Dr. Kabita Roy, PsyD, LP, Psychologist
Dr. Kabita Roy
Psychologist, PsyD, LP
Verified Verified
3 Endorsed
Saint Paul, MN 55114  (Online Only)
I am experienced in helping clients with addiction and co-occurring mental health disorders.
Your path to health and happiness emerges through nurturing body, mind, and spirit. As a licensed psychologist, I work with adult clients as they move toward healing from a variety of mental health and life concerns including anxiety, depression, trauma, addiction, relationship challenges, self esteem issues, academic struggles, life transitions, and cross-cultural dilemmas. In a therapeutic environment of respect and dignity for my clients, I draw upon my clinical experiences in the mental health field as well as my knowledge of research-supported treatments to help individuals achieve the healing and life changes they seek.
I am experienced in helping clients with addiction and co-occurring mental health disorders.
Your path to health and happiness emerges through nurturing body, mind, and spirit. As a licensed psychologist, I work with adult clients as they move toward healing from a variety of mental health and life concerns including anxiety, depression, trauma, addiction, relationship challenges, self esteem issues, academic struggles, life transitions, and cross-cultural dilemmas. In a therapeutic environment of respect and dignity for my clients, I draw upon my clinical experiences in the mental health field as well as my knowledge of research-supported treatments to help individuals achieve the healing and life changes they seek.
(651) 314-0997 View (651) 314-0997
Photo of Brenna McGee, MA, LMFT, Marriage & Family Therapist
Brenna McGee
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minneapolis, MN 55401
The volatility of the past two years has compounded existing challenges in relationships, work stress, substance use, and mental wellness, and together we can find balance.
There is no "one size fits all" in effective therapy. While we may be all facing some common stressors, each person, couple, or family is different and I adapt accordingly to help foster growth and wellness that fits your life. I am committed to creating a genuine and supportive environment to explore your goals, feelings, and stuck points by integrating a variety of evidence-based modalities. Together we will alleviate stress and interpersonal strain, build balance, and promote long-term wellness. Please visit my website at www.brennamcgee.com for additional information and I look forward to meeting you!
The volatility of the past two years has compounded existing challenges in relationships, work stress, substance use, and mental wellness, and together we can find balance.
There is no "one size fits all" in effective therapy. While we may be all facing some common stressors, each person, couple, or family is different and I adapt accordingly to help foster growth and wellness that fits your life. I am committed to creating a genuine and supportive environment to explore your goals, feelings, and stuck points by integrating a variety of evidence-based modalities. Together we will alleviate stress and interpersonal strain, build balance, and promote long-term wellness. Please visit my website at www.brennamcgee.com for additional information and I look forward to meeting you!
(612) 324-8175 View (612) 324-8175
Photo of Ryan Peterson, LPCC, MA
Ryan Peterson
Licensed Professional Clinical Counselor, LPCC, MA
Verified Verified
1 Endorsed
Saint Paul, MN 55114
I have experience working with a wide variety of people working through social anxiety, major life transitions, issues with identity, depression, anxiety, shame, break-ups, divorce, imposter syndrome, self-esteem, addiction, quarter-life crises, mid-life crises, negative self-absorption/negative narcissism, ADHD and existential dynamics.
My style is to support you in connecting with and understanding your deepest agendas and to facilitate the expansion of your capacity to live authentically, with all the parts of yourself. Many people have an intuition of when it's time to make changes, but are uncertain about how to do this, or where to begin. I'll help you generate the right conditions for change by first working to thoroughly understand your inner landscape, and what it’s like to be you. I'll assist you in refining your own instruction manual, find a useful balance between acceptance and discipline, and live a life with more self-compassion.
I have experience working with a wide variety of people working through social anxiety, major life transitions, issues with identity, depression, anxiety, shame, break-ups, divorce, imposter syndrome, self-esteem, addiction, quarter-life crises, mid-life crises, negative self-absorption/negative narcissism, ADHD and existential dynamics.
My style is to support you in connecting with and understanding your deepest agendas and to facilitate the expansion of your capacity to live authentically, with all the parts of yourself. Many people have an intuition of when it's time to make changes, but are uncertain about how to do this, or where to begin. I'll help you generate the right conditions for change by first working to thoroughly understand your inner landscape, and what it’s like to be you. I'll assist you in refining your own instruction manual, find a useful balance between acceptance and discipline, and live a life with more self-compassion.
(612) 255-1842 View (612) 255-1842
Photo of Lauren Adsem, MS, LADC, MHP, Drug & Alcohol Counselor
Lauren Adsem
Drug & Alcohol Counselor, MS, LADC, MHP
Verified Verified
2 Endorsed
Bloomington, MN 55420
No matter where you are in the substance overuse journey, I am confident we can find a starting point and go from there.
My clients are doers that have done all they can to try to gain control over substance overuse. Whether you are a spouse or parent that is desperate to get your loved one to stop using or you are struggling with substance overuse yourself- I am here for it all. Substance overuse effects the entire family system and it is best treated as a whole. I specialize in helping family systems heal from the impact of substance overuse and find a sense of grounding in their lives. I will provide a safe space to explore your story and we will work together to build a plan that will bring relief all around.
No matter where you are in the substance overuse journey, I am confident we can find a starting point and go from there.
My clients are doers that have done all they can to try to gain control over substance overuse. Whether you are a spouse or parent that is desperate to get your loved one to stop using or you are struggling with substance overuse yourself- I am here for it all. Substance overuse effects the entire family system and it is best treated as a whole. I specialize in helping family systems heal from the impact of substance overuse and find a sense of grounding in their lives. I will provide a safe space to explore your story and we will work together to build a plan that will bring relief all around.
(952) 592-5890 View (952) 592-5890
Photo of Ashley Jefferson-Becerra, MA, LPCC, LADC, Pre-Licensed Professional
Ashley Jefferson-Becerra
Pre-Licensed Professional, MA, LPCC, LADC
Verified Verified
Minneapolis, MN 55416
She has previous experience serving individuals with substance use in an intensive outpatient program, behavioral assisted living home, and adolescent residential treatment.
Ashley takes an approach to therapy that emphasizes the individual experience and strives for every person to feel welcomed, honored, and respected. She focuses on inclusivity and empathy in session by using both complementary health approaches and evidenced based practices. Ashley is gender-affirming with a proactive social justice lens and has a background working with adults and adolescents with trauma, mental health, and substance use concerns. Ashley is credentialed as a pre-licensed clinical counselor under supervision and an alcohol and drug counselor.
She has previous experience serving individuals with substance use in an intensive outpatient program, behavioral assisted living home, and adolescent residential treatment.
Ashley takes an approach to therapy that emphasizes the individual experience and strives for every person to feel welcomed, honored, and respected. She focuses on inclusivity and empathy in session by using both complementary health approaches and evidenced based practices. Ashley is gender-affirming with a proactive social justice lens and has a background working with adults and adolescents with trauma, mental health, and substance use concerns. Ashley is credentialed as a pre-licensed clinical counselor under supervision and an alcohol and drug counselor.
(612) 425-1834 View (612) 425-1834
Photo of Mj Hines, Pre-Licensed Professional
Mj Hines
Pre-Licensed Professional
Verified Verified
2 Endorsed
Saint Paul, MN 55114
Being a person can be hard! If you are struggling with depression, anxiety, grief and loss, relationship or substance use issues, or any of the difficult feelings that come with being human, I want to help! When you learn to trust your own intuition, identify your needs, and define your boundaries, you are better able to advocate for yourself and create the life you want. I focus on helping each individual to make deep connections, uncover your inner strength and wisdom, and cultivate a meaningful, fulfilling life. At times, you may just need a little extra support wherever you're at, and I'll meet you there!
Being a person can be hard! If you are struggling with depression, anxiety, grief and loss, relationship or substance use issues, or any of the difficult feelings that come with being human, I want to help! When you learn to trust your own intuition, identify your needs, and define your boundaries, you are better able to advocate for yourself and create the life you want. I focus on helping each individual to make deep connections, uncover your inner strength and wisdom, and cultivate a meaningful, fulfilling life. At times, you may just need a little extra support wherever you're at, and I'll meet you there!
(612) 400-8176 View (612) 400-8176
Photo of Lauren Robbins - Wild Tree Wellness, MS, LPCC, LADC, Counselor
Wild Tree Wellness
Counselor, MS, LPCC, LADC
Verified Verified
5 Endorsed
Hastings, MN 55033
Our clinicians are trauma-informed, LGBTQIA+ friendly, and many have advanced training in areas of trauma, addiction, perinatal mental health, and play therapy.
There are things the world throws at us that we can’t always change, and we know cookie-cutter approaches to health and wellness don’t always work. We provide care designed to address the root cause and to sustain growth and well-being. We believe that the mind-body connection is essential to life-long health and we are committed to teaching you how to be well for a lifetime – not just for now.
Our clinicians are trauma-informed, LGBTQIA+ friendly, and many have advanced training in areas of trauma, addiction, perinatal mental health, and play therapy.
There are things the world throws at us that we can’t always change, and we know cookie-cutter approaches to health and wellness don’t always work. We provide care designed to address the root cause and to sustain growth and well-being. We believe that the mind-body connection is essential to life-long health and we are committed to teaching you how to be well for a lifetime – not just for now.
(651) 390-1976 x1 View (651) 390-1976 x1
Photo of Brenda Greig, MBA, MA, LADC, Drug & Alcohol Counselor
Brenda Greig
Drug & Alcohol Counselor, MBA, MA, LADC
Verified Verified
Chanhassen, MN 55317
If you are a professional seeking private, confidential assistance with recovery from addiction, I can help.
I provide individualized addiction counseling for clients seeking freedom from all types of addiction. My primary approach is Christian focused although I have helped people of different faith orientations. My non-residential programs utilize best practice approaches to serve you in your quest for freedom from addiction. My personal and professional experience with addiction equips me to best serve you in your journey.
If you are a professional seeking private, confidential assistance with recovery from addiction, I can help.
I provide individualized addiction counseling for clients seeking freedom from all types of addiction. My primary approach is Christian focused although I have helped people of different faith orientations. My non-residential programs utilize best practice approaches to serve you in your quest for freedom from addiction. My personal and professional experience with addiction equips me to best serve you in your journey.
(612) 361-1134 View (612) 361-1134
Photo of Beth Von Gemmingen, LPCC , Licensed Professional Counselor
Beth Von Gemmingen
Licensed Professional Counselor, LPCC
Verified Verified
Hastings, MN 55033
I have over 25 years working with teens, families, and individuals in a variety of settings from addiction through mental health services.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
I have over 25 years working with teens, families, and individuals in a variety of settings from addiction through mental health services.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
(651) 390-1759 View (651) 390-1759
Photo of Carrie Niles, MA, LPCC
Carrie Niles
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
2 Endorsed
Roseville, MN 55113
Supportive co-exploration of emotions and patterns that often underlie mental health symptoms can increase hope, facilitate meaning and connection, and improve overall wellness. I aim to create a warm and safe environment that encourages individuals, families, and couples to identify, explore, and heal their particular areas of pain. Professional interests include trauma and attachment with an understanding of the ways the brain and nervous system, emotions, and relationships are impacted throughout the lifespan. Others include depression, anxiety, addiction, grief and loss, relational conflict, and life transitions. LGBTQIA allied.
Supportive co-exploration of emotions and patterns that often underlie mental health symptoms can increase hope, facilitate meaning and connection, and improve overall wellness. I aim to create a warm and safe environment that encourages individuals, families, and couples to identify, explore, and heal their particular areas of pain. Professional interests include trauma and attachment with an understanding of the ways the brain and nervous system, emotions, and relationships are impacted throughout the lifespan. Others include depression, anxiety, addiction, grief and loss, relational conflict, and life transitions. LGBTQIA allied.
(651) 240-2436 View (651) 240-2436
Photo of John Rogers, MA, LPCC, Counselor
John Rogers
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Minneapolis, MN 55406
I work from a non-judgmental, non-shaming, non-pathologizing perspective. My role is to help clients understand, heal and/or transcend underlying and often unconscious patterns that manifest as  addiction, anxiety, depression and so many other complex ways our lives get stuck, stagnate and lose vitality. I am certified in NeuroAffective Relational Model (NARM), which is a globally recognized modality for resolving Complex Post Traumatic Stress Disorder (C-PTSD). Through our work together, clients report feeling more ease, freedom and energy to pursue a life that allows stuck energy to move toward growth, wholeness and fulfillment.
I work from a non-judgmental, non-shaming, non-pathologizing perspective. My role is to help clients understand, heal and/or transcend underlying and often unconscious patterns that manifest as  addiction, anxiety, depression and so many other complex ways our lives get stuck, stagnate and lose vitality. I am certified in NeuroAffective Relational Model (NARM), which is a globally recognized modality for resolving Complex Post Traumatic Stress Disorder (C-PTSD). Through our work together, clients report feeling more ease, freedom and energy to pursue a life that allows stuck energy to move toward growth, wholeness and fulfillment.
(651) 571-4113 View (651) 571-4113
Photo of Heather Leigh Mundis - Canvas Health, Forest Lake Clinic, MA,  LP, Psychologist
Canvas Health, Forest Lake Clinic
Psychologist, MA, LP
Verified Verified
Forest Lake, MN 55025
We offer Child and Adolescent therapy ages 6 through 17; Adult therapy; Family and couples counseling; Substance use assessment; Substance use disorder treatment for ages 13 and up.
Canvas Health is dedicated to bringing hope, healing, and recovery to the lives of people we serve. We achieve this by helping children, adolescents, adults, and families who struggle with mental illness and substance use disorders.
We offer Child and Adolescent therapy ages 6 through 17; Adult therapy; Family and couples counseling; Substance use assessment; Substance use disorder treatment for ages 13 and up.
Canvas Health is dedicated to bringing hope, healing, and recovery to the lives of people we serve. We achieve this by helping children, adolescents, adults, and families who struggle with mental illness and substance use disorders.
(651) 358-2038 View (651) 358-2038

See more therapy options for Cokato

Addiction Therapists

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.