Trauma and PTSD Therapists in Chaska, MN

Photo of Anthony Todd Nichols, PhD, LP, Psychologist
Anthony Todd Nichols
Psychologist, PhD, LP
Verified Verified
2 Endorsed
Chaska, MN 55318
I am trained in Trauma-Focused Cognitive Behavioral Therapy for children and adolescents.
Do you feel upset, irritable, or downright angry at times? Are you looking for help changing the way you act in certain situations? Would you like to be more loving in relationships, to be the partner or parent you aspire to? I can help you identify and resolve issues that are interfering with your ability to accomplish your goals. I specialize in Attachment Therapy and Trauma-Focused Cognitive Behavioral Therapy. Firmly rooted in Christian values, I serve individuals from all walks of life in a non-judgmental fashion.
I am trained in Trauma-Focused Cognitive Behavioral Therapy for children and adolescents.
Do you feel upset, irritable, or downright angry at times? Are you looking for help changing the way you act in certain situations? Would you like to be more loving in relationships, to be the partner or parent you aspire to? I can help you identify and resolve issues that are interfering with your ability to accomplish your goals. I specialize in Attachment Therapy and Trauma-Focused Cognitive Behavioral Therapy. Firmly rooted in Christian values, I serve individuals from all walks of life in a non-judgmental fashion.
(952) 479-4780 View (952) 479-4780
Photo of Connie Dummer, MA, LP, LMFT, Psychologist
Connie Dummer
Psychologist, MA, LP, LMFT
Verified Verified
1 Endorsed
Chaska, MN 55318
My agency is known for work with people who experienced trauma early in life.
Do you feel weighed down by trauma, grief, or loss? Do you experience sadness, or intrusive memories of previous experiences? If so, my specialty is working with people like you. I have extensive experience with all types of trauma survivors, including survivors of sexual and physical abuse. I am grounded in a solid Christian faith and am comfortable exploring aspects of spirituality. I have strengths in the areas of empathy, positivity, winning others over, and strategy.
My agency is known for work with people who experienced trauma early in life.
Do you feel weighed down by trauma, grief, or loss? Do you experience sadness, or intrusive memories of previous experiences? If so, my specialty is working with people like you. I have extensive experience with all types of trauma survivors, including survivors of sexual and physical abuse. I am grounded in a solid Christian faith and am comfortable exploring aspects of spirituality. I have strengths in the areas of empathy, positivity, winning others over, and strategy.
(952) 657-7695 x1022 View (952) 657-7695 x1022
Photo of Catherine Tamayo - Mind Matters Collective
Mind Matters Collective
Licensed Professional Clinical Counselor
Verified Verified
Chaska, MN 55318
Our ideal client is ready for change but feels held back by mental health concerns like anxiety, depression, OCD, PTSD, or relational concerns. A client who seeks clarity and a life more aligned with their interest and values. At Mind Matters Collective, clients want support to overcome barriers, build inner security, and develop a deeper understanding of themselves and their wellness. They desire an evidence-based, collaborative approach to therapy, aiming to foster growth, strengthen relationships, and live a more meaningful life.
Our ideal client is ready for change but feels held back by mental health concerns like anxiety, depression, OCD, PTSD, or relational concerns. A client who seeks clarity and a life more aligned with their interest and values. At Mind Matters Collective, clients want support to overcome barriers, build inner security, and develop a deeper understanding of themselves and their wellness. They desire an evidence-based, collaborative approach to therapy, aiming to foster growth, strengthen relationships, and live a more meaningful life.
(952) 900-7420 View (952) 900-7420
Photo of Nancy A Lowe - Eden Therapy Center - Nancy Lowe, LPCC, LADC, EMDR, COD, Counselor
Eden Therapy Center - Nancy Lowe
Counselor, LPCC, LADC, EMDR, COD
Verified Verified
3 Endorsed
Chaska, MN 55318
Waitlist for new clients
Nancy specializes in trauma informed care for clients in a wide range of issues stemming from earlier incidents either singular such as a car accident or multiple injuries or abuse to body, mind, spirit.
Eden Therapy Center, a place for new beginnings, is a holistically oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. This model respectfully incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Employed professionals in the Mental Health and complementary wellness fields such as Massage Therapy & Ayurvedic medicine work together using evidence-based practices and consultation among each other that helps clients move toward their best selves and away from decades of pain whether it shows up as depression, anxiety, PTSD.
Nancy specializes in trauma informed care for clients in a wide range of issues stemming from earlier incidents either singular such as a car accident or multiple injuries or abuse to body, mind, spirit.
Eden Therapy Center, a place for new beginnings, is a holistically oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. This model respectfully incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Employed professionals in the Mental Health and complementary wellness fields such as Massage Therapy & Ayurvedic medicine work together using evidence-based practices and consultation among each other that helps clients move toward their best selves and away from decades of pain whether it shows up as depression, anxiety, PTSD.
(952) 529-4999 View (952) 529-4999
Photo of Justine A Miller, LMFT, Marriage & Family Therapist
Justine A Miller
Marriage & Family Therapist, LMFT
Verified Verified
Chaska, MN 55318
These evidence based techniques are highly effective in treating many types of psychological distress including trauma/ PTSD, anxiety, and depression.
Are life's circumstances robbing your peace? I would like to encourage you to reclaim that integral part of yourself. I offer a safe environment where each therapy session will be an opportunity for your voice to be heard. The therapeutic process will include insight thereby working toward changing ineffective patterns hindering your "best life." I work to equip individuals, couples, families and children to communicate their story and explore resolution. I believe in holistic healing of the body, mind, and spirit. I am a faith-based therapist and Christian spirituality may be incorporated as a therapeutic intervention upon request.
These evidence based techniques are highly effective in treating many types of psychological distress including trauma/ PTSD, anxiety, and depression.
Are life's circumstances robbing your peace? I would like to encourage you to reclaim that integral part of yourself. I offer a safe environment where each therapy session will be an opportunity for your voice to be heard. The therapeutic process will include insight thereby working toward changing ineffective patterns hindering your "best life." I work to equip individuals, couples, families and children to communicate their story and explore resolution. I believe in holistic healing of the body, mind, and spirit. I am a faith-based therapist and Christian spirituality may be incorporated as a therapeutic intervention upon request.
(952) 314-9209 View (952) 314-9209
Photo of Deborah K Perry, MSW, LCSW, Clinical Social Work/Therapist
Deborah K Perry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chaska, MN 55318
I have received specialized training in sexual violence and crisis intervention, completed training in working with military families dealing with stress and the impacts of war-related trauma, certified in reality therapy and have experience in trauma-focused cognitive behavioral therapy.
At times you may not know where to turn or what to do to make things better. If you could use some support, I'd like to help. My office provides a comfortable atmosphere where I am non-judgmental in my approach. My mission is to help improve my clients' lives by focusing on their strengths to create a healthy difference that is long lasting.
I have received specialized training in sexual violence and crisis intervention, completed training in working with military families dealing with stress and the impacts of war-related trauma, certified in reality therapy and have experience in trauma-focused cognitive behavioral therapy.
At times you may not know where to turn or what to do to make things better. If you could use some support, I'd like to help. My office provides a comfortable atmosphere where I am non-judgmental in my approach. My mission is to help improve my clients' lives by focusing on their strengths to create a healthy difference that is long lasting.
(952) 855-8801 View (952) 855-8801
Photo of Yasha Horstmann, MA, LPCC, LADC, Licensed Professional Counselor
Yasha Horstmann
Licensed Professional Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Chaska, MN 55318  (Online Only)
In my practice, I offer individual therapy for those navigating addiction and mental health challenges. I'm dedicated to fostering a space where you feel a sense of belonging, free from judgment. Here, you can bravely confront your experiences, find clarity, and cultivate resilience. Whether it's trauma, anxiety, depression, or substance abuse, know that I'm here to walk alongside you, offering unwavering support as you navigate through fear toward healing and growth.
In my practice, I offer individual therapy for those navigating addiction and mental health challenges. I'm dedicated to fostering a space where you feel a sense of belonging, free from judgment. Here, you can bravely confront your experiences, find clarity, and cultivate resilience. Whether it's trauma, anxiety, depression, or substance abuse, know that I'm here to walk alongside you, offering unwavering support as you navigate through fear toward healing and growth.
(651) 877-6926 View (651) 877-6926
Photo of Amber Rothlisberger, MA, LPCC
Amber Rothlisberger
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Chaska, MN 55318
I specialize in working with individuals, couples, and families struggling with anxiety, depression, life transition, and trauma. I have experience working with teens, adults, and elderly. I believe in a person-centeredness approach. By doing so, I can assist with meeting the client where they are by providing support for the client to achieve and meet their goals. I provide a safe and supportive space to discuss feelings while not judging and understanding the client’s perspective. I feel it is important for the client to understand their feelings and begin the healing process.
I specialize in working with individuals, couples, and families struggling with anxiety, depression, life transition, and trauma. I have experience working with teens, adults, and elderly. I believe in a person-centeredness approach. By doing so, I can assist with meeting the client where they are by providing support for the client to achieve and meet their goals. I provide a safe and supportive space to discuss feelings while not judging and understanding the client’s perspective. I feel it is important for the client to understand their feelings and begin the healing process.
(952) 592-2404 View (952) 592-2404
Photo of Peg Roberts, MA, LMFT, Marriage & Family Therapist
Peg Roberts
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chaska, MN 55318  (Online Only)
Peg understands the struggles people go through trauma.
Peg Roberts, LMFT is licensed as a Marriage, Family, and Individual Therapist. She is also an author and has written a comprehensive workbook “Reclaiming Your Lost Soul: A Soul Seekers Life Guide for Healing Codependency” which outlines the issue of codependency, how it develops, and gives step-by-step strategies for treating the issue. She also works with trauma, anxiety, depression, and relationship issues.
Peg understands the struggles people go through trauma.
Peg Roberts, LMFT is licensed as a Marriage, Family, and Individual Therapist. She is also an author and has written a comprehensive workbook “Reclaiming Your Lost Soul: A Soul Seekers Life Guide for Healing Codependency” which outlines the issue of codependency, how it develops, and gives step-by-step strategies for treating the issue. She also works with trauma, anxiety, depression, and relationship issues.
(952) 522-9466 View (952) 522-9466
Photo of Armani Cartlidge, MA, LPCC-S, Licensed Professional Counselor
Armani Cartlidge
Licensed Professional Counselor, MA, LPCC-S
Verified Verified
Chaska, MN 55318
Waitlist for new clients
I am a Licensed Professional Clinical Counselor and Board of Behavioral Health and Therapy approved Supervisor. I began my time at David Hoy & Associates as an intern, and now work as an out-patient therapist. I have experience working with clients from ages 5 to 55 providing services to individuals and their families. My focus surrounds strengthening interpersonal relationships along with working through past trauma in all forms. We are all human and imperfect, yet resilient and capable.
I am a Licensed Professional Clinical Counselor and Board of Behavioral Health and Therapy approved Supervisor. I began my time at David Hoy & Associates as an intern, and now work as an out-patient therapist. I have experience working with clients from ages 5 to 55 providing services to individuals and their families. My focus surrounds strengthening interpersonal relationships along with working through past trauma in all forms. We are all human and imperfect, yet resilient and capable.
(952) 592-8696 View (952) 592-8696
Photo of Connie M Carlson, MA, LMFT, CHT, Marriage & Family Therapist
Connie M Carlson
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
Chaska, MN 55318
I've used Neurotherapy effectively with ADD/ADHD, Anxiety, Panic, Phobia, Anger, OCD, Depression, Pain, Sleep, Brain Injured, and PTSD clients.
I am a Holistic Family Therapist, specializing in Neuro-therapy: an effective non-drug therapy that uses brain wave technologies (Neurofeedback, Alpha/Theta and Biofeedback), and psychotherapy to achieve optimal health! Feeling stuck in the "same old patterns" and traditional therapies aren't appealing? Take your brain to the gym to enhance central nervous system functioning and improve your MENTAL Performance, EMOTIONAL Control, and PHYSIOLOGICAL Stability! Imagine a therapy that is fun, involves an E.E.G., computer, movies, music, games and zero-gravity chair. I work collaboratively with you, and your feedback is key to healing, transformation, and change.
I've used Neurotherapy effectively with ADD/ADHD, Anxiety, Panic, Phobia, Anger, OCD, Depression, Pain, Sleep, Brain Injured, and PTSD clients.
I am a Holistic Family Therapist, specializing in Neuro-therapy: an effective non-drug therapy that uses brain wave technologies (Neurofeedback, Alpha/Theta and Biofeedback), and psychotherapy to achieve optimal health! Feeling stuck in the "same old patterns" and traditional therapies aren't appealing? Take your brain to the gym to enhance central nervous system functioning and improve your MENTAL Performance, EMOTIONAL Control, and PHYSIOLOGICAL Stability! Imagine a therapy that is fun, involves an E.E.G., computer, movies, music, games and zero-gravity chair. I work collaboratively with you, and your feedback is key to healing, transformation, and change.
(612) 616-6113 View (612) 616-6113
Photo of Sharri Rogers, MA, LMFT, Marriage & Family Therapist
Sharri Rogers
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Chaska, MN 55318  (Online Only)
I have over twenty years experience providing counseling to adolescents, couples, families and individuals. I have extensive experience working with victims of sexual abuse and trauma. I have helped numerous individuals overcome sexual behavior problems including pornography addictions. I am an empathetic mediator for issues including familial conflict, divorce, custody disputes, and parent/child Alienation is one area of expertise. I work with individuals experiencing depression, anxiety, past trauma and current crisis. Client's describe me as a therapist who genuinely cares, listens and validates their experience while helping them move past the thoughts, behaviors and feelings that are negatively impacting their lives.
I have over twenty years experience providing counseling to adolescents, couples, families and individuals. I have extensive experience working with victims of sexual abuse and trauma. I have helped numerous individuals overcome sexual behavior problems including pornography addictions. I am an empathetic mediator for issues including familial conflict, divorce, custody disputes, and parent/child Alienation is one area of expertise. I work with individuals experiencing depression, anxiety, past trauma and current crisis. Client's describe me as a therapist who genuinely cares, listens and validates their experience while helping them move past the thoughts, behaviors and feelings that are negatively impacting their lives.
(952) 260-2433 View (952) 260-2433
Photo of Kari Vacinek, MSW, LICSW, Clinical Social Work/Therapist
Kari Vacinek
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Chaska, MN 55318
I see clients of all ages, including individuals and families. My areas of interest include; anxiety and depression, ADD and ADHD, adjustment disorders, recovery from trauma, grief and loss, and disenfranchised grief. I have training in various modalities of therapy such a play therapy, art therapy, sand tray therapy, cognitive behavioral therapy, Adaptive Internal Relational (AIR) Network, and trauma systems therapy.
I see clients of all ages, including individuals and families. My areas of interest include; anxiety and depression, ADD and ADHD, adjustment disorders, recovery from trauma, grief and loss, and disenfranchised grief. I have training in various modalities of therapy such a play therapy, art therapy, sand tray therapy, cognitive behavioral therapy, Adaptive Internal Relational (AIR) Network, and trauma systems therapy.
(952) 800-7346 View (952) 800-7346
Photo of Clayton Egli - Clinical & Developmental Services (CDS) Chanhassen, PhD, Psychologist
Clinical & Developmental Services (CDS) Chanhassen
Psychologist, PhD
Verified Verified
Chaska, MN 55318
CDS offers treatments for Autism Spectrum, ADHD, Eating Disorders, Trauma, Personality Disorders, Disruptive Behavior, & others.
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
CDS offers treatments for Autism Spectrum, ADHD, Eating Disorders, Trauma, Personality Disorders, Disruptive Behavior, & others.
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
(952) 209-8297 View (952) 209-8297
Photo of Shawna Martin, MA, LMFT, Marriage & Family Therapist
Shawna Martin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chaska, MN 55318
I am certified in Brainspotting and utilize this brain-body psychotherapy to help clients process, heal, and release distress that is being experienced and trauma that impacts their lives.
I believe that life throws "curve balls" that can be challenging to navigate. Therapy is a place to explore how these challenges impact us, those we care about, and how we can move forward with what we value in our lives. I believe that each of us is the expert of our lives and we are empowered to make healthy decisions for ourselves. I would like to help you through the more difficult times in your journey, creating a safe place for you to be open, explore, and grow as an individual or couple.
I am certified in Brainspotting and utilize this brain-body psychotherapy to help clients process, heal, and release distress that is being experienced and trauma that impacts their lives.
I believe that life throws "curve balls" that can be challenging to navigate. Therapy is a place to explore how these challenges impact us, those we care about, and how we can move forward with what we value in our lives. I believe that each of us is the expert of our lives and we are empowered to make healthy decisions for ourselves. I would like to help you through the more difficult times in your journey, creating a safe place for you to be open, explore, and grow as an individual or couple.
(952) 529-4608 View (952) 529-4608
Photo of Briana Freeberg (Rynerson), MA, LMFT, Marriage & Family Therapist
Briana Freeberg (Rynerson)
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chaska, MN 55318
I am a Licensed Marriage and Family Therapist and Board Approved Supervisor that specializes in working with those struggling with disordered eating (Anorexia, Bulimia, Binge Eating Disorder, and Other Specified Feeding and Eating Disorders) and helping clients foster a healthy relationship with their body. I have extensive experience working adolescents, young adults and adults with anxiety, depression, disordered eating, autism, and trauma. I have experience working in a multidisciplinary clinical setting.
I am a Licensed Marriage and Family Therapist and Board Approved Supervisor that specializes in working with those struggling with disordered eating (Anorexia, Bulimia, Binge Eating Disorder, and Other Specified Feeding and Eating Disorders) and helping clients foster a healthy relationship with their body. I have extensive experience working adolescents, young adults and adults with anxiety, depression, disordered eating, autism, and trauma. I have experience working in a multidisciplinary clinical setting.
(952) 592-2014 View (952) 592-2014
Photo of Sarah Cherwien Hoel, PsyD, LP, Psychologist
Sarah Cherwien Hoel
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Chaska, MN 55318
I specialize in working with individuals who are struggling with self-esteem, depression, anxiety, relationship concerns, and recovery from trauma or abuse.
Accepting New Clients! People often hold their pain inside, perhaps fearing they will burden others or not get the support they need. I can help by providing a space in which you can express yourself freely. In my experience, opening up emotionally to access the core of pain is where lasting, transformative change takes place. Thus, I am committed to providing an environment in which you feel free to express your feelings, no matter how difficult, in order to lead a fuller, richer life.
I specialize in working with individuals who are struggling with self-esteem, depression, anxiety, relationship concerns, and recovery from trauma or abuse.
Accepting New Clients! People often hold their pain inside, perhaps fearing they will burden others or not get the support they need. I can help by providing a space in which you can express yourself freely. In my experience, opening up emotionally to access the core of pain is where lasting, transformative change takes place. Thus, I am committed to providing an environment in which you feel free to express your feelings, no matter how difficult, in order to lead a fuller, richer life.
(763) 265-6089 View (763) 265-6089
Photo of Ruben Meza Maldonado Jr, LICSW, Clinical Social Work/Therapist
Ruben Meza Maldonado Jr
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Chaska, MN 55318
My practice focuses on two specialized approaches: the Adaptive Internal Relational (AIR) Network Model, which is highly effective for treating complex trauma and neuro-dissociative states, and Eye Movement Desensitization and Reprocessing (EMDR), a powerful tool for trauma processing.
I specialize in working with adults and couples, offering bilingual and biliterate therapy in Spanish and English. My passion lies in empowering individuals from diverse cultural backgrounds to discover their resilience and forge paths to fulfillment. I focus on areas such as depression, anxiety, trauma, grief and loss, and life transitions. I am deeply honored to accompany you on your unique journey of growth and healing!
My practice focuses on two specialized approaches: the Adaptive Internal Relational (AIR) Network Model, which is highly effective for treating complex trauma and neuro-dissociative states, and Eye Movement Desensitization and Reprocessing (EMDR), a powerful tool for trauma processing.
I specialize in working with adults and couples, offering bilingual and biliterate therapy in Spanish and English. My passion lies in empowering individuals from diverse cultural backgrounds to discover their resilience and forge paths to fulfillment. I focus on areas such as depression, anxiety, trauma, grief and loss, and life transitions. I am deeply honored to accompany you on your unique journey of growth and healing!
(763) 373-5510 View (763) 373-5510
Photo of Katey Lindell, MA, LMFT, Marriage & Family Therapist
Katey Lindell
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Chaska, MN 55318
IMMeDIATE Day openings Tues-thurs Right now life feels unstable, confusing, and scary! Over the past year, everything you know has changed. As the person who was already exhausted, struggling in relationships, and overwhelmed with the chaos of your own feelings, thoughts, and behaviors these problems have intensified. You feel lost and alone and you cannot do the activities you used to enjoy.
IMMeDIATE Day openings Tues-thurs Right now life feels unstable, confusing, and scary! Over the past year, everything you know has changed. As the person who was already exhausted, struggling in relationships, and overwhelmed with the chaos of your own feelings, thoughts, and behaviors these problems have intensified. You feel lost and alone and you cannot do the activities you used to enjoy.
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Photo of Duane H Thompson, MA,  LP, Psychologist
Duane H Thompson
Psychologist, MA, LP
Verified Verified
Chaska, MN 55318
I have 20 plus years experience working with individuals, couple, families. In my practice I have extensive experience working with individuals with depression/mood disorders and adult/childhood abuse issues. I provide flexible scheduling with immediate appointments available morning, afternoon and evening Monday through Thursday. In addition I am a provider for most major insurances.
I have 20 plus years experience working with individuals, couple, families. In my practice I have extensive experience working with individuals with depression/mood disorders and adult/childhood abuse issues. I provide flexible scheduling with immediate appointments available morning, afternoon and evening Monday through Thursday. In addition I am a provider for most major insurances.
(651) 964-0973 View (651) 964-0973
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.