Anger Management Therapists in Chaska, MN
I've used Neurotherapy effectively with ADD/ADHD, Anxiety, Panic, Phobia, Anger, OCD, Depression, Pain, Sleep, Brain Injured, and PTSD clients.
I am a Holistic Family Therapist, specializing in Neuro-therapy: an effective non-drug therapy that uses brain wave technologies (Neurofeedback, Alpha/Theta and Biofeedback), and psychotherapy to achieve optimal health! Feeling stuck in the "same old patterns" and traditional therapies aren't appealing? Take your brain to the gym to enhance central nervous system functioning and improve your MENTAL Performance, EMOTIONAL Control, and PHYSIOLOGICAL Stability! Imagine a therapy that is fun, involves an E.E.G., computer, movies, music, games and zero-gravity chair. I work collaboratively with you, and your feedback is key to healing, transformation, and change.
I've used Neurotherapy effectively with ADD/ADHD, Anxiety, Panic, Phobia, Anger, OCD, Depression, Pain, Sleep, Brain Injured, and PTSD clients.
I am a Holistic Family Therapist, specializing in Neuro-therapy: an effective non-drug therapy that uses brain wave technologies (Neurofeedback, Alpha/Theta and Biofeedback), and psychotherapy to achieve optimal health! Feeling stuck in the "same old patterns" and traditional therapies aren't appealing? Take your brain to the gym to enhance central nervous system functioning and improve your MENTAL Performance, EMOTIONAL Control, and PHYSIOLOGICAL Stability! Imagine a therapy that is fun, involves an E.E.G., computer, movies, music, games and zero-gravity chair. I work collaboratively with you, and your feedback is key to healing, transformation, and change.
I am trained as a certified EMDR therapist, anger management certified, and my Masters was focused on relational strategies as a Marriage and Family therapist.
I am a licensed marriage and family therapist who utilizes empathy, kindness, active listening, respect and systemic approach with clients to build a trusting relationship. Within this relationship is where clients are able to find their center, rise to the challenges they are facing, work on and achieve their goals, and find a sense of balance. I believe we all need connection, compassion, and encouragement to grow. I offer both in person and virtual sessions. Let me know how I can be of support for you.
I am trained as a certified EMDR therapist, anger management certified, and my Masters was focused on relational strategies as a Marriage and Family therapist.
I am a licensed marriage and family therapist who utilizes empathy, kindness, active listening, respect and systemic approach with clients to build a trusting relationship. Within this relationship is where clients are able to find their center, rise to the challenges they are facing, work on and achieve their goals, and find a sense of balance. I believe we all need connection, compassion, and encouragement to grow. I offer both in person and virtual sessions. Let me know how I can be of support for you.
I have been in practice for 30 years. I have learned we all seek to feel valued & safe in our relationships. Sometimes when we are not feeling valued we become angry & in the process self defeating in our behaviors. My goal is to help clients gain confidence so they are better able to get their needs met within their relationships.
I have been in practice for 30 years. I have learned we all seek to feel valued & safe in our relationships. Sometimes when we are not feeling valued we become angry & in the process self defeating in our behaviors. My goal is to help clients gain confidence so they are better able to get their needs met within their relationships.
Sometimes we need extra support in this daily thing we call life. Reaching out for help shows courage and strength because you are in charge of the changes you want to make. I will stand by you and meet you where you are at and walk with you toward change. With motivation and coaching, I will help remind you of what you have inside you to make these changes. If you are struggling and not seeing or feeling your true potential, please come and share your story with me.
Sometimes we need extra support in this daily thing we call life. Reaching out for help shows courage and strength because you are in charge of the changes you want to make. I will stand by you and meet you where you are at and walk with you toward change. With motivation and coaching, I will help remind you of what you have inside you to make these changes. If you are struggling and not seeing or feeling your true potential, please come and share your story with me.
I completed a Master's of Social Work degree from the University of St. Thomas and the College of St. Catherine. As part of my education, I interned at a mental health center; providing individual, family and group therapy. I was an elementary school social worker for 8 years and have been working as a therapist for 16 years. I have worked with a variety of concerns and a variety of ages. Including; adjustments, anxiety, depression, life transitions and social concerns. I utilize many modalities of therapy and techniques-all tailored to the specific needs of the client while we build a supportive therapeutic experience.
I completed a Master's of Social Work degree from the University of St. Thomas and the College of St. Catherine. As part of my education, I interned at a mental health center; providing individual, family and group therapy. I was an elementary school social worker for 8 years and have been working as a therapist for 16 years. I have worked with a variety of concerns and a variety of ages. Including; adjustments, anxiety, depression, life transitions and social concerns. I utilize many modalities of therapy and techniques-all tailored to the specific needs of the client while we build a supportive therapeutic experience.
Armani Cartlidge
Licensed Professional Counselor, MA, LPCC-S
Verified Verified
Chaska, MN 55318
Waitlist for new clients
I am a Licensed Professional Clinical Counselor and Board of Behavioral Health and Therapy approved Supervisor. I began my time at David Hoy & Associates as an intern, and now work as an out-patient therapist. I have experience working with clients from ages 5 to 55 providing services to individuals and their families. My focus surrounds strengthening interpersonal relationships along with working through past trauma in all forms. We are all human and imperfect, yet resilient and capable.
I am a Licensed Professional Clinical Counselor and Board of Behavioral Health and Therapy approved Supervisor. I began my time at David Hoy & Associates as an intern, and now work as an out-patient therapist. I have experience working with clients from ages 5 to 55 providing services to individuals and their families. My focus surrounds strengthening interpersonal relationships along with working through past trauma in all forms. We are all human and imperfect, yet resilient and capable.
For those struggling with anxiety, sleep issues, motivation, low self-esteem, relationship issues, PTSD, focus, parenting, workplace stress, bullying, codependency, and general stress, Therapeutic Life Coaching goes to the root of the issue - for real change. Experience feeling heard, supported and prepare yourself to move forward in your life with a healthier body, mind and spirit.
For those struggling with anxiety, sleep issues, motivation, low self-esteem, relationship issues, PTSD, focus, parenting, workplace stress, bullying, codependency, and general stress, Therapeutic Life Coaching goes to the root of the issue - for real change. Experience feeling heard, supported and prepare yourself to move forward in your life with a healthier body, mind and spirit.
Do you feel upset, irritable, or downright angry at times? Are you looking for help changing the way you act in certain situations? Would you like to be more loving in relationships, to be the partner or parent you aspire to? I can help you identify and resolve issues that are interfering with your ability to accomplish your goals. I specialize in Attachment Therapy and Trauma-Focused Cognitive Behavioral Therapy. Firmly rooted in Christian values, I serve individuals from all walks of life in a non-judgmental fashion.
Do you feel upset, irritable, or downright angry at times? Are you looking for help changing the way you act in certain situations? Would you like to be more loving in relationships, to be the partner or parent you aspire to? I can help you identify and resolve issues that are interfering with your ability to accomplish your goals. I specialize in Attachment Therapy and Trauma-Focused Cognitive Behavioral Therapy. Firmly rooted in Christian values, I serve individuals from all walks of life in a non-judgmental fashion.
Stacey M. Allen
Marriage & Family Therapist, MA, LMFT, CCLS
Verified Verified
4 Endorsed
Chaska, MN 55318
Stacey provides therapy services to individuals, families, couples, teens, children, and health workers who are living with cancer, chronic illness, medical issues, or grief, personally or in their close circle. Stacey has served families around medical concerns in many contexts including 10 years in group private practice, as a Child Life Specialist in local hospitals, 8 years of weekly support groups at Gilda's Club for adults living with cancer, grief support groups, and speaking engagements. Stacey assists clients during long and short term illness, through post-treatment, in the event of terminal diagnosis, and through grief.
Stacey provides therapy services to individuals, families, couples, teens, children, and health workers who are living with cancer, chronic illness, medical issues, or grief, personally or in their close circle. Stacey has served families around medical concerns in many contexts including 10 years in group private practice, as a Child Life Specialist in local hospitals, 8 years of weekly support groups at Gilda's Club for adults living with cancer, grief support groups, and speaking engagements. Stacey assists clients during long and short term illness, through post-treatment, in the event of terminal diagnosis, and through grief.
We are created for connection. All of us are searching for meaning, purpose and belonging. We are made to be in relationships with each other. Our relationships provide an opportunity for life's greatest joy and greatest heartache. All of us experience the brokenness of our world and fall short of relational wholeness. Each of us a unique combination of biology and experience, which results in unique challenges, vulnerabilities, strengths, and hopes. I believe everyone has the insight, ability, and potential to thrive in our human experience and sustain a meaningful life.
We are created for connection. All of us are searching for meaning, purpose and belonging. We are made to be in relationships with each other. Our relationships provide an opportunity for life's greatest joy and greatest heartache. All of us experience the brokenness of our world and fall short of relational wholeness. Each of us a unique combination of biology and experience, which results in unique challenges, vulnerabilities, strengths, and hopes. I believe everyone has the insight, ability, and potential to thrive in our human experience and sustain a meaningful life.
I have 20 plus years experience working with individuals, couple, families. In my practice I have extensive experience working with individuals with depression/mood disorders and adult/childhood abuse issues. I provide flexible scheduling with immediate appointments available morning, afternoon and evening Monday through Thursday. In addition I am a provider for most major insurances.
I have 20 plus years experience working with individuals, couple, families. In my practice I have extensive experience working with individuals with depression/mood disorders and adult/childhood abuse issues. I provide flexible scheduling with immediate appointments available morning, afternoon and evening Monday through Thursday. In addition I am a provider for most major insurances.
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Struggling with life-satisfaction or relationships that leave you stressed, angry, anxious, or depressed? I intimately understand the mental and emotional gymnastics of self-guided solutions which may be an emotional rollercoaster. Are parenting responsibilities or dealing with someone's ADHD characteristics a confusing process? I have successfully worked with children with ADD/ADHD utilizing a patented neurofeedback technology which works to increase focus, reduce distracting behaviors, and susceptibility to audio and visual distractions.
Struggling with life-satisfaction or relationships that leave you stressed, angry, anxious, or depressed? I intimately understand the mental and emotional gymnastics of self-guided solutions which may be an emotional rollercoaster. Are parenting responsibilities or dealing with someone's ADHD characteristics a confusing process? I have successfully worked with children with ADD/ADHD utilizing a patented neurofeedback technology which works to increase focus, reduce distracting behaviors, and susceptibility to audio and visual distractions.
Eden Therapy Center - Nancy Lowe
Counselor, LPCC, LADC, EMDR, COD
Verified Verified
3 Endorsed
Chaska, MN 55318
Waitlist for new clients
Eden Therapy Center, a place for new beginnings, is a holistically oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. This model respectfully incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Employed professionals in the Mental Health and complementary wellness fields such as Massage Therapy & Ayurvedic medicine work together using evidence-based practices and consultation among each other that helps clients move toward their best selves and away from decades of pain whether it shows up as depression, anxiety, PTSD.
Eden Therapy Center, a place for new beginnings, is a holistically oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. This model respectfully incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Employed professionals in the Mental Health and complementary wellness fields such as Massage Therapy & Ayurvedic medicine work together using evidence-based practices and consultation among each other that helps clients move toward their best selves and away from decades of pain whether it shows up as depression, anxiety, PTSD.
Sharri Rogers
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Chaska, MN 55318 (Online Only)
I have over twenty years experience providing counseling to adolescents, couples, families and individuals. I have extensive experience working with victims of sexual abuse and trauma. I have helped numerous individuals overcome sexual behavior problems including pornography addictions. I am an empathetic mediator for issues including familial conflict, divorce, custody disputes, and parent/child Alienation is one area of expertise. I work with individuals experiencing depression, anxiety, past trauma and current crisis. Client's describe me as a therapist who genuinely cares, listens and validates their experience while helping them move past the thoughts, behaviors and feelings that are negatively impacting their lives.
I have over twenty years experience providing counseling to adolescents, couples, families and individuals. I have extensive experience working with victims of sexual abuse and trauma. I have helped numerous individuals overcome sexual behavior problems including pornography addictions. I am an empathetic mediator for issues including familial conflict, divorce, custody disputes, and parent/child Alienation is one area of expertise. I work with individuals experiencing depression, anxiety, past trauma and current crisis. Client's describe me as a therapist who genuinely cares, listens and validates their experience while helping them move past the thoughts, behaviors and feelings that are negatively impacting their lives.
Are life's circumstances robbing your peace? I would like to encourage you to reclaim that integral part of yourself. I offer a safe environment where each therapy session will be an opportunity for your voice to be heard. The therapeutic process will include insight thereby working toward changing ineffective patterns hindering your "best life." I work to equip individuals, couples, families and children to communicate their story and explore resolution. I believe in holistic healing of the body, mind, and spirit. I am a faith-based therapist and Christian spirituality may be incorporated as a therapeutic intervention upon request.
Are life's circumstances robbing your peace? I would like to encourage you to reclaim that integral part of yourself. I offer a safe environment where each therapy session will be an opportunity for your voice to be heard. The therapeutic process will include insight thereby working toward changing ineffective patterns hindering your "best life." I work to equip individuals, couples, families and children to communicate their story and explore resolution. I believe in holistic healing of the body, mind, and spirit. I am a faith-based therapist and Christian spirituality may be incorporated as a therapeutic intervention upon request.
Clinical & Developmental Services (CDS) Chanhassen
Psychologist, PhD
Verified Verified
Chaska, MN 55318
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
I specialize in helping children, teens, and adults increase their emotional and behavioral regulation for anxiety disorders, OCD, and early childhood behavioral challenges. Through a collaborative approach, I provide individual therapy with the child, while also involving parents in the process to provide parents with the tools to support their child/teen. My collaborative, relational, playful, light-hearted style allows me to develop a warm, compassionate therapeutic relationship with every client, which creates a safe environment for children, teens, and adults to learn the skills to manage daily life experiences.
I specialize in helping children, teens, and adults increase their emotional and behavioral regulation for anxiety disorders, OCD, and early childhood behavioral challenges. Through a collaborative approach, I provide individual therapy with the child, while also involving parents in the process to provide parents with the tools to support their child/teen. My collaborative, relational, playful, light-hearted style allows me to develop a warm, compassionate therapeutic relationship with every client, which creates a safe environment for children, teens, and adults to learn the skills to manage daily life experiences.
Deborah K Perry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chaska, MN 55318
At times you may not know where to turn or what to do to make things better. If you could use some support, I'd like to help. My office provides a comfortable atmosphere where I am non-judgmental in my approach. My mission is to help improve my clients' lives by focusing on their strengths to create a healthy difference that is long lasting.
At times you may not know where to turn or what to do to make things better. If you could use some support, I'd like to help. My office provides a comfortable atmosphere where I am non-judgmental in my approach. My mission is to help improve my clients' lives by focusing on their strengths to create a healthy difference that is long lasting.
Yasha Horstmann
Licensed Professional Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Chaska, MN 55318 (Online Only)
In my practice, I offer individual therapy for those navigating addiction and mental health challenges. I'm dedicated to fostering a space where you feel a sense of belonging, free from judgment. Here, you can bravely confront your experiences, find clarity, and cultivate resilience. Whether it's trauma, anxiety, depression, or substance abuse, know that I'm here to walk alongside you, offering unwavering support as you navigate through fear toward healing and growth.
In my practice, I offer individual therapy for those navigating addiction and mental health challenges. I'm dedicated to fostering a space where you feel a sense of belonging, free from judgment. Here, you can bravely confront your experiences, find clarity, and cultivate resilience. Whether it's trauma, anxiety, depression, or substance abuse, know that I'm here to walk alongside you, offering unwavering support as you navigate through fear toward healing and growth.
Alexis Taylor
Clinical Social Work/Therapist, LGSW
Verified Verified
1 Endorsed
Chaska, MN 55318 (Online Only)
During times of difficulty, sometimes we need someone to talk to that is open-minded and non-judgmental. Someone who can be a supportive person that also helps build insight and supports us in reaching our goals. My goal is to build a relationship where clients feel seen, heard, and supported. This approach includes creating a partnership between therapist and client, where the client determines the focus of therapy and works collaboratively to identify attainable goals. During our work together, we can explore your reasons for seeking therapy and build a relationship where you feel supported.
During times of difficulty, sometimes we need someone to talk to that is open-minded and non-judgmental. Someone who can be a supportive person that also helps build insight and supports us in reaching our goals. My goal is to build a relationship where clients feel seen, heard, and supported. This approach includes creating a partnership between therapist and client, where the client determines the focus of therapy and works collaboratively to identify attainable goals. During our work together, we can explore your reasons for seeking therapy and build a relationship where you feel supported.
See more therapy options for Chaska
Nearby Anger Management Therapists Searches for Chaska
- Chanhassen
- Eden Prairie
- Excelsior
- Hopkins
- Jordan
- Minnetonka
- Prior Lake
- Savage
- Shakopee
- Victoria
- Waconia
- Wayzata
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.