Stress Therapists in Chanhassen, MN
Are you struggling with anxiety, depression or stress? Are you feeling sad, angry or exhausted from a death, from a divorce, from a break up, caregiving, or high functioning codependency/codependency and just need to process all that has happened? Is trauma and/or attachment style factors in your life that need to explored, dealt with, and processed? Therapy can help you be more psychologically integrated, aware, calmer, healed, more authenticity, less negativity, better boundaries, less triggered, more vulnerability, and healthier connections. Therapy can help you be a better version of yourself!
Are you struggling with anxiety, depression or stress? Are you feeling sad, angry or exhausted from a death, from a divorce, from a break up, caregiving, or high functioning codependency/codependency and just need to process all that has happened? Is trauma and/or attachment style factors in your life that need to explored, dealt with, and processed? Therapy can help you be more psychologically integrated, aware, calmer, healed, more authenticity, less negativity, better boundaries, less triggered, more vulnerability, and healthier connections. Therapy can help you be a better version of yourself!
I also work with many individuals who are having trouble adjusting to significant life stressors, such as divorce, loss of a loved one, employment stress, or parenting concerns.
Accepting New Clients! People often hold their pain inside, perhaps fearing they will burden others or not get the support they need. I can help by providing a space in which you can express yourself freely. In my experience, opening up emotionally to access the core of pain is where lasting, transformative change takes place. Thus, I am committed to providing an environment in which you feel free to express your feelings, no matter how difficult, in order to lead a fuller, richer life.
I also work with many individuals who are having trouble adjusting to significant life stressors, such as divorce, loss of a loved one, employment stress, or parenting concerns.
Accepting New Clients! People often hold their pain inside, perhaps fearing they will burden others or not get the support they need. I can help by providing a space in which you can express yourself freely. In my experience, opening up emotionally to access the core of pain is where lasting, transformative change takes place. Thus, I am committed to providing an environment in which you feel free to express your feelings, no matter how difficult, in order to lead a fuller, richer life.
I specialize in working with individuals who may be dealing with anxiety, depression, adjustment issues, ADHD, behavioral challenges, anger, divorce, family stressors or relationship conflict, or other difficult issues and emotions that interfere with your everyday life.
Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.
I specialize in working with individuals who may be dealing with anxiety, depression, adjustment issues, ADHD, behavioral challenges, anger, divorce, family stressors or relationship conflict, or other difficult issues and emotions that interfere with your everyday life.
Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.
Life. It can be wonderful and it can be frustrating, discouraging, sometimes devastating. When things aren't going well, we need help. Maybe it is the stress of work or family. It could be deep discouragement about... life. Lose someone? Marriage limping along? kids seem distant? Feeling hopeless? I love helping people when life is difficult. I have hope for you, and can see the light at the end of the tunnel when you can't. I've seen dark days in my life. We'll work together, build a plan and carry it out to find a solution to a better life. There is a way out, you just need a guide.
Life. It can be wonderful and it can be frustrating, discouraging, sometimes devastating. When things aren't going well, we need help. Maybe it is the stress of work or family. It could be deep discouragement about... life. Lose someone? Marriage limping along? kids seem distant? Feeling hopeless? I love helping people when life is difficult. I have hope for you, and can see the light at the end of the tunnel when you can't. I've seen dark days in my life. We'll work together, build a plan and carry it out to find a solution to a better life. There is a way out, you just need a guide.
Jason Tharaldson
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Chanhassen, MN 55317
WELCOME – I'm an Individual and Couples Therapist, Board-approved Supervisor, and a Certified Enneagram Coach. I have 20+ years of clinical experience with most age levels, treatment settings, and client concerns. My areas of expertise include stress, anxiety, trauma, depression, relationships, divorce, eating disorders, and grief/loss. I also have specialized training in Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR), which are highly effective treatments for PTSD. I am willing to incorporate Christian values when requested by clients. I have in-person and telehealth openings.
WELCOME – I'm an Individual and Couples Therapist, Board-approved Supervisor, and a Certified Enneagram Coach. I have 20+ years of clinical experience with most age levels, treatment settings, and client concerns. My areas of expertise include stress, anxiety, trauma, depression, relationships, divorce, eating disorders, and grief/loss. I also have specialized training in Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR), which are highly effective treatments for PTSD. I am willing to incorporate Christian values when requested by clients. I have in-person and telehealth openings.
Claire Tollefsrud
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
2 Endorsed
Chanhassen, MN 55317
Hello, and welcome! I work best with clients who are going through transitions, experiencing relationship problems, unravelling past traumas, breaking away from family patterns, coping with mood disorders, and trying to find themselves. I strongly believe therapy is for everyone, and that most of us at some point in our lives find ourselves needing clarity, refocusing, and processing. Some of my clients have seen counselors throughout their lives; others are having their first experience in therapy. I enjoy working with both! (At this time I am only seeing clients 18+ years old)
Hello, and welcome! I work best with clients who are going through transitions, experiencing relationship problems, unravelling past traumas, breaking away from family patterns, coping with mood disorders, and trying to find themselves. I strongly believe therapy is for everyone, and that most of us at some point in our lives find ourselves needing clarity, refocusing, and processing. Some of my clients have seen counselors throughout their lives; others are having their first experience in therapy. I enjoy working with both! (At this time I am only seeing clients 18+ years old)
Life is a journey that occasionally can become difficult, and even painful. Our emotions can be overwhelming, disconnected, or confusing. Our relationships can become challenging and unfulfilling. We can discover we aren't the person we ultimately hope to be. I desire to help people make sense of their struggles and for them to know they aren't alone in the challenges and suffering life brings. Through sincere interest, deep listening, and a devoted presence, my hope is that therapy can be a place to make peace with the past, find renewed joy and richness in the present, and know hope and healing for the future to come.
Life is a journey that occasionally can become difficult, and even painful. Our emotions can be overwhelming, disconnected, or confusing. Our relationships can become challenging and unfulfilling. We can discover we aren't the person we ultimately hope to be. I desire to help people make sense of their struggles and for them to know they aren't alone in the challenges and suffering life brings. Through sincere interest, deep listening, and a devoted presence, my hope is that therapy can be a place to make peace with the past, find renewed joy and richness in the present, and know hope and healing for the future to come.
Life is hard, but we don't have to go through it alone. Whatever struggles you're currently experiencing, I'm here to help. I value the uniqueness of each person and their experience, and I understand that there isn't a "one size fits all" approach to therapy. You and I will partner to develop a trusting relationship that allows for growth, reflection, and change. I'll meet you where you're at, and give you a safe space to start exploring and creating a life you find worth living.
Life is hard, but we don't have to go through it alone. Whatever struggles you're currently experiencing, I'm here to help. I value the uniqueness of each person and their experience, and I understand that there isn't a "one size fits all" approach to therapy. You and I will partner to develop a trusting relationship that allows for growth, reflection, and change. I'll meet you where you're at, and give you a safe space to start exploring and creating a life you find worth living.
Sara Nuahn
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
Chanhassen, MN 55317
Waitlist for new clients
You have done the hardest part, showing up for yourself, and acknowledging that you are important. Therapy is not easy, and finding the space to connect and/ or reconnect to your self exploration and personal reflection is a gentle process. We as individuals shift all the time, and I believe in the ability to sit in discomfort, process emotions and experiences, while creating steps for growth, transition, and change. The ability to become more secure and confident in yourself, while learning your own personal patterns that may impact attachment, communication, and coping skills, and wanting to grow through each stage.
You have done the hardest part, showing up for yourself, and acknowledging that you are important. Therapy is not easy, and finding the space to connect and/ or reconnect to your self exploration and personal reflection is a gentle process. We as individuals shift all the time, and I believe in the ability to sit in discomfort, process emotions and experiences, while creating steps for growth, transition, and change. The ability to become more secure and confident in yourself, while learning your own personal patterns that may impact attachment, communication, and coping skills, and wanting to grow through each stage.
Accepting New Clients! Vulnerability is an act of bravery. But being brave isn’t easy when you do it alone. And it’s especially difficult when your brain is telling you that you aren’t good enough, worthy, or important. Maybe your mind has convinced you that if you wash your hands, google that medical condition for hours, or stop thinking that thought, the fears and anxiety will go away. Perhaps by changing the way you eat, you can “fix it.” For some, being who you are is challenging or even not allowed, because those around you do not understand or approve.
Accepting New Clients! Vulnerability is an act of bravery. But being brave isn’t easy when you do it alone. And it’s especially difficult when your brain is telling you that you aren’t good enough, worthy, or important. Maybe your mind has convinced you that if you wash your hands, google that medical condition for hours, or stop thinking that thought, the fears and anxiety will go away. Perhaps by changing the way you eat, you can “fix it.” For some, being who you are is challenging or even not allowed, because those around you do not understand or approve.
Lindsey Weber
Pre-Licensed Professional
Verified Verified
Chanhassen, MN 55317
Waitlist for new clients
Hi, I’m Lindsey Weber. The first step into therapy can feel uncomfortable and uncertain. My goal is to create a supportive, affirming, and collaborative environment where you are free to explore thoughts, beliefs, and patterns that are no longer serving you. I value the individual experience and work to create an equitable and inclusive experience that values and recognizes diversity and the individual.
Hi, I’m Lindsey Weber. The first step into therapy can feel uncomfortable and uncertain. My goal is to create a supportive, affirming, and collaborative environment where you are free to explore thoughts, beliefs, and patterns that are no longer serving you. I value the individual experience and work to create an equitable and inclusive experience that values and recognizes diversity and the individual.
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Clinical & Developmental Services (CDS) Chanhassen
Psychologist, PhD
Verified Verified
Chanhassen, MN 55317
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
I see clients of all ages, including individuals and families. My areas of interest include; anxiety and depression, ADD and ADHD, adjustment disorders, recovery from trauma, grief and loss, and disenfranchised grief. I have training in various modalities of therapy such a play therapy, art therapy, sand tray therapy, cognitive behavioral therapy, Adaptive Internal Relational (AIR) Network, and trauma systems therapy.
I see clients of all ages, including individuals and families. My areas of interest include; anxiety and depression, ADD and ADHD, adjustment disorders, recovery from trauma, grief and loss, and disenfranchised grief. I have training in various modalities of therapy such a play therapy, art therapy, sand tray therapy, cognitive behavioral therapy, Adaptive Internal Relational (AIR) Network, and trauma systems therapy.
As you browse profiles looking for the right therapist, you will find many leading with their degrees, training and hopes that they have just the right 'cure' for what you're facing. I look at therapy and being a therapist slightly different. I don't want to imply or assume that I know more about being you than you do. I don't want to imply or assume that I know what's right or best for you. You already have that information and knowledge. My job is to help you uncover it.
As you browse profiles looking for the right therapist, you will find many leading with their degrees, training and hopes that they have just the right 'cure' for what you're facing. I look at therapy and being a therapist slightly different. I don't want to imply or assume that I know more about being you than you do. I don't want to imply or assume that I know what's right or best for you. You already have that information and knowledge. My job is to help you uncover it.
Equilibrium Brain Body Balance
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Chanhassen, MN 55317
Equilibrium Brain Body Balance is all about helping you find balance in your life. Meeting you where you are in your mental health journey. We offer approaches that engage you in traditional therapies or interactive therapies; talk, art therapies, with physical activities and interactive spaces. Available Services; psychiatry, psychotherapy, diagnosis. Equilibrium offers zen zones, meditation areas, physical engagement spaces. Our mission is to provide high-quality mental health services that will help you see a reduction in your mental health symptoms, while aiding to create balance in your life. www.eq-b3.com
Equilibrium Brain Body Balance is all about helping you find balance in your life. Meeting you where you are in your mental health journey. We offer approaches that engage you in traditional therapies or interactive therapies; talk, art therapies, with physical activities and interactive spaces. Available Services; psychiatry, psychotherapy, diagnosis. Equilibrium offers zen zones, meditation areas, physical engagement spaces. Our mission is to provide high-quality mental health services that will help you see a reduction in your mental health symptoms, while aiding to create balance in your life. www.eq-b3.com
You are strong and courageous to not only acknowledge that change is needed but to take the steps to achieve it. Change is hard, especially when you are uncertain of who to trust to walk with you through the process. I believe that everyone has the ability to make changes if only they are provided with a nurturing and empowering environment that fosters strengths, passions and builds hope for the future. You deserve to be heard, understood and acknowledged while expecting a therapist who is honest, genuine, comfortable sharing observations and insights and challenges exploration and growth with compassion and without judgement.
You are strong and courageous to not only acknowledge that change is needed but to take the steps to achieve it. Change is hard, especially when you are uncertain of who to trust to walk with you through the process. I believe that everyone has the ability to make changes if only they are provided with a nurturing and empowering environment that fosters strengths, passions and builds hope for the future. You deserve to be heard, understood and acknowledged while expecting a therapist who is honest, genuine, comfortable sharing observations and insights and challenges exploration and growth with compassion and without judgement.
Accepting new clients! My name is Maya and I am currently a practicum student in the process of getting my Master’s in Counseling Psychology.
Accepting new clients! My name is Maya and I am currently a practicum student in the process of getting my Master’s in Counseling Psychology.
New Sliding Scale Openings! For whatever brings you to therapy, I will foster a safe and open space that provides support and validation while being a non-judgmental witness to your personal story. Working collaboratively, we will create and work towards therapeutic goals through the exploration of past and current experiences and how they have built beliefs, making connections from past and present. As we explore these connections, we will work to identify how they create negative or unrealistic core beliefs, while instilling more helpful ones that can lead to greater overall wellbeing and a more positive sense of self.
New Sliding Scale Openings! For whatever brings you to therapy, I will foster a safe and open space that provides support and validation while being a non-judgmental witness to your personal story. Working collaboratively, we will create and work towards therapeutic goals through the exploration of past and current experiences and how they have built beliefs, making connections from past and present. As we explore these connections, we will work to identify how they create negative or unrealistic core beliefs, while instilling more helpful ones that can lead to greater overall wellbeing and a more positive sense of self.
Open to new clients! Welcome! Everyone is deserving of a space where they can be vulnerable, learn more about themselves, and feel accepted. My goal is to meet you wherever you are in your journey and to create a safe, warm, and healing environment together. I honor the privilege of hearing your life story. Often it can be hard to find a place where you can be both heard and understood. I am committed to gaining a deep understanding of your pain to help you lead a fuller, richer life.
Open to new clients! Welcome! Everyone is deserving of a space where they can be vulnerable, learn more about themselves, and feel accepted. My goal is to meet you wherever you are in your journey and to create a safe, warm, and healing environment together. I honor the privilege of hearing your life story. Often it can be hard to find a place where you can be both heard and understood. I am committed to gaining a deep understanding of your pain to help you lead a fuller, richer life.
If you are fat, funny, queer, brash, bold, thoughtful, anxious, searching, or a little bit “different”, we’ll have a lot in common. I work with clients experiencing eating disorders, OCD, and prenatal and postpartum challenges, as well as anxiety and depression.
If you are fat, funny, queer, brash, bold, thoughtful, anxious, searching, or a little bit “different”, we’ll have a lot in common. I work with clients experiencing eating disorders, OCD, and prenatal and postpartum challenges, as well as anxiety and depression.
See more therapy options for Chanhassen
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