Attachment-based Therapists in Chanhassen, MN

Photo of Megan Keller, PsyD, LP, Psychologist
Megan Keller
Psychologist, PsyD, LP
Verified Verified
Chanhassen, MN 55317  (Online Only)
Currently accepting new clients! I provide individual, couple, and family therapy services, with a focus on perinatal and maternal mental health and relational dynamics in parenting and family life.
Currently accepting new clients! I provide individual, couple, and family therapy services, with a focus on perinatal and maternal mental health and relational dynamics in parenting and family life.
(952) 592-1924 View (952) 592-1924
Photo of Clayton Egli - Clinical & Developmental Services (CDS) Chanhassen, PhD, Psychologist
Clinical & Developmental Services (CDS) Chanhassen
Psychologist, PhD
Verified Verified
Chanhassen, MN 55317
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
(952) 209-8297 View (952) 209-8297
Photo of Elizabeth- Liz Ostroviak, MS, LMFT, Marriage & Family Therapist
Elizabeth- Liz Ostroviak
Marriage & Family Therapist, MS, LMFT
Verified Verified
Chanhassen, MN 55317
I am a Licensed Marriage and Family therapist (LMFT), who received my Master’s Degree in MFT from St. Cloud State University and has practiced for 15+ years. My clinical interests include anxiety, depression, life transitions, chronic pain support, stress management, couples counseling, Prepare/Enrich trained, Gottman focus, TFCBT and play therapy trained, trauma focused work, Veteran and family support, adherent DBT skills, grief/loss, relationship issues, grief/Loss, chemical dependency/CD support, and spiritual growth. I am passionate about faith based Christian counseling support and creating legacies of hope and healing.
I am a Licensed Marriage and Family therapist (LMFT), who received my Master’s Degree in MFT from St. Cloud State University and has practiced for 15+ years. My clinical interests include anxiety, depression, life transitions, chronic pain support, stress management, couples counseling, Prepare/Enrich trained, Gottman focus, TFCBT and play therapy trained, trauma focused work, Veteran and family support, adherent DBT skills, grief/loss, relationship issues, grief/Loss, chemical dependency/CD support, and spiritual growth. I am passionate about faith based Christian counseling support and creating legacies of hope and healing.
(952) 333-4098 View (952) 333-4098
Photo of Lindsey Weber, Pre-Licensed Professional
Lindsey Weber
Pre-Licensed Professional
Verified Verified
Chanhassen, MN 55317
Waitlist for new clients
Hi, I’m Lindsey Weber. The first step into therapy can feel uncomfortable and uncertain. My goal is to create a supportive, affirming, and collaborative environment where you are free to explore thoughts, beliefs, and patterns that are no longer serving you. I value the individual experience and work to create an equitable and inclusive experience that values and recognizes diversity and the individual.
Hi, I’m Lindsey Weber. The first step into therapy can feel uncomfortable and uncertain. My goal is to create a supportive, affirming, and collaborative environment where you are free to explore thoughts, beliefs, and patterns that are no longer serving you. I value the individual experience and work to create an equitable and inclusive experience that values and recognizes diversity and the individual.
(952) 295-3811 View (952) 295-3811
Photo of Robert W Ogren, PsyD, MA, Psychologist
Robert W Ogren
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Chanhassen, MN 55317
Life is a journey that occasionally can become difficult, and even painful. Our emotions can be overwhelming, disconnected, or confusing. Our relationships can become challenging and unfulfilling. We can discover we aren't the person we ultimately hope to be. I desire to help people make sense of their struggles and for them to know they aren't alone in the challenges and suffering life brings. Through sincere interest, deep listening, and a devoted presence, my hope is that therapy can be a place to make peace with the past, find renewed joy and richness in the present, and know hope and healing for the future to come.
Life is a journey that occasionally can become difficult, and even painful. Our emotions can be overwhelming, disconnected, or confusing. Our relationships can become challenging and unfulfilling. We can discover we aren't the person we ultimately hope to be. I desire to help people make sense of their struggles and for them to know they aren't alone in the challenges and suffering life brings. Through sincere interest, deep listening, and a devoted presence, my hope is that therapy can be a place to make peace with the past, find renewed joy and richness in the present, and know hope and healing for the future to come.
(952) 234-8586 x720 View (952) 234-8586 x720
Photo of Emily Chandler Melander, LICSW, EdS, Clinical Social Work/Therapist
Emily Chandler Melander
Clinical Social Work/Therapist, LICSW, EdS
Verified Verified
Chanhassen, MN 55317  (Online Only)
Hello! I am a LICSW, Licensed Independent Clinical Social Worker, and have been providing therapeutic services and support to Minnesota children, teens, adults and families for more than 20 years. I have extensive experience working in both the school and outpatient settings. I am passionate about supporting the healthy development of children and teens as well as supporting the parents and guardians raising them.
Hello! I am a LICSW, Licensed Independent Clinical Social Worker, and have been providing therapeutic services and support to Minnesota children, teens, adults and families for more than 20 years. I have extensive experience working in both the school and outpatient settings. I am passionate about supporting the healthy development of children and teens as well as supporting the parents and guardians raising them.
(612) 682-1491 View (612) 682-1491
Photo of Kay Nordgren, MS, LPCC, Counselor
Kay Nordgren
Counselor, MS, LPCC
Verified Verified
2 Endorsed
Chanhassen, MN 55317  (Online Only)
Do you feel like a part of you is stuck, stale or stagnant and also feel some anxiety, stress or depression? Is trauma a factor in your life that needs to dealt with and processed? Are you feeling sad from a death, from a divorce, or from a break up, and just need to process all that has happened? Therapy can help you be aware, calmer, have more healing, discernment, more authenticity, more ease, less negativity, better boundaries, less triggered, more personal power, better self care, more vulnerability, and healthier connections. Therapy can help you be a better version of yourself!
Do you feel like a part of you is stuck, stale or stagnant and also feel some anxiety, stress or depression? Is trauma a factor in your life that needs to dealt with and processed? Are you feeling sad from a death, from a divorce, or from a break up, and just need to process all that has happened? Therapy can help you be aware, calmer, have more healing, discernment, more authenticity, more ease, less negativity, better boundaries, less triggered, more personal power, better self care, more vulnerability, and healthier connections. Therapy can help you be a better version of yourself!
(952) 955-6730 View (952) 955-6730
Photo of Sarah Cherwien Hoel, PsyD, LP, Psychologist
Sarah Cherwien Hoel
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Chanhassen, MN 55317
Accepting New Clients! People often hold their pain inside, perhaps fearing they will burden others or not get the support they need. I can help by providing a space in which you can express yourself freely. In my experience, opening up emotionally to access the core of pain is where lasting, transformative change takes place. Thus, I am committed to providing an environment in which you feel free to express your feelings, no matter how difficult, in order to lead a fuller, richer life.
Accepting New Clients! People often hold their pain inside, perhaps fearing they will burden others or not get the support they need. I can help by providing a space in which you can express yourself freely. In my experience, opening up emotionally to access the core of pain is where lasting, transformative change takes place. Thus, I am committed to providing an environment in which you feel free to express your feelings, no matter how difficult, in order to lead a fuller, richer life.
(763) 265-6089 View (763) 265-6089
Photo of Theresa Tsuchiya - Mosaic Psychological Assessment, PsyD, LP, Psychologist
Mosaic Psychological Assessment
Psychologist, PsyD, LP
Verified Verified
Chanhassen, MN 55317
Clients come to Mosaic Psychological Assessment, to find answers to a broad range of questions, such as what diagnosis makes sense for them (e.g., ADHD, Depression, etc.) to questions about what is making them feel stuck in their forward progress in life, in therapy, in relationships, at work, or in school. What does the mosaic of your life look like? What are each of the small tiles that add up to the picture of who you are now? What would you like to change?
Clients come to Mosaic Psychological Assessment, to find answers to a broad range of questions, such as what diagnosis makes sense for them (e.g., ADHD, Depression, etc.) to questions about what is making them feel stuck in their forward progress in life, in therapy, in relationships, at work, or in school. What does the mosaic of your life look like? What are each of the small tiles that add up to the picture of who you are now? What would you like to change?
(952) 592-9173 View (952) 592-9173
Photo of Samantha Morgan-O'Rourke, MA, LMFT, Marriage & Family Therapist
Samantha Morgan-O'Rourke
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chanhassen, MN 55317
Waitlist for new clients
Struggle is not sign of failure. It is a sign you are human. If you are struggling, you are not alone. There is hope. Over the past 20+ years, I have worked with hundreds of individuals, couples and families in a variety of settings and circumstances. My clients have experienced relief from depression, anxiety and trauma. Couples have improved their communication and connection. Families have developed peaceful, effective solutions to emotional and behavior problems.
Struggle is not sign of failure. It is a sign you are human. If you are struggling, you are not alone. There is hope. Over the past 20+ years, I have worked with hundreds of individuals, couples and families in a variety of settings and circumstances. My clients have experienced relief from depression, anxiety and trauma. Couples have improved their communication and connection. Families have developed peaceful, effective solutions to emotional and behavior problems.
(612) 568-0467 View (612) 568-0467
Photo of Leah Austin, MA, LMFT, Marriage & Family Therapist
Leah Austin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chanhassen, MN 55317
I believe that everyone has a unique story. One that includes challenges and successes. I want to get to know you, where you have been and where you hope to go. Whether you are seeking therapy as an individual, couple, or family you will be provided with a safe, non-judgmental place to explore and gain insight/skills to live your best life. I am honored to work collaboratively with you from a holistic/strengths/relationship based approach. I have a special interest in the parent-child relationship as this can be one of the most challenging relationships, but the most satisfying.
I believe that everyone has a unique story. One that includes challenges and successes. I want to get to know you, where you have been and where you hope to go. Whether you are seeking therapy as an individual, couple, or family you will be provided with a safe, non-judgmental place to explore and gain insight/skills to live your best life. I am honored to work collaboratively with you from a holistic/strengths/relationship based approach. I have a special interest in the parent-child relationship as this can be one of the most challenging relationships, but the most satisfying.
(952) 800-3053 View (952) 800-3053
Photo of Christine Guy, MA, LPCC, Counselor
Christine Guy
Counselor, MA, LPCC
Verified Verified
Chanhassen, MN 55317
Welcome! I have immediate openings, reach out to schedule you FREE 15min consultation today! I am here for you and whole-heartedly support your brave decision to reach out for help. You can expect me to meet you with compassion, unconditional support and a deep desire to help you achieve your goals. I believe in you! I use the power of connection, humor and highly effective treatment approaches to help you heal from within, which wilI in turn improve your quality of life and relationships. Sarge, my Certified Therapy dog, will also be there to provide comfort, peace and unconditional love.
Welcome! I have immediate openings, reach out to schedule you FREE 15min consultation today! I am here for you and whole-heartedly support your brave decision to reach out for help. You can expect me to meet you with compassion, unconditional support and a deep desire to help you achieve your goals. I believe in you! I use the power of connection, humor and highly effective treatment approaches to help you heal from within, which wilI in turn improve your quality of life and relationships. Sarge, my Certified Therapy dog, will also be there to provide comfort, peace and unconditional love.
(952) 529-4301 View (952) 529-4301
Photo of Susan Devine, MA, LMFT, ATR-BC, Marriage & Family Therapist
Susan Devine
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
Chanhassen, MN 55317
My mission is to empower individuals to grow and reach their full potential by working through life's challenges in a safe and trusting therapeutic relationship. Sessions are client-focused, allowing room for the individual to create personal goals. The therapeutic relationship is a safe place to explore the self and process problematic or stressful issues. By sharing thoughts and feelings, core beliefs unfold, allowing for greater insight. In therapy, we can work to diminish turmoil, restore our connections to others and reduce feelings of anxiety, sadness and frustration.
My mission is to empower individuals to grow and reach their full potential by working through life's challenges in a safe and trusting therapeutic relationship. Sessions are client-focused, allowing room for the individual to create personal goals. The therapeutic relationship is a safe place to explore the self and process problematic or stressful issues. By sharing thoughts and feelings, core beliefs unfold, allowing for greater insight. In therapy, we can work to diminish turmoil, restore our connections to others and reduce feelings of anxiety, sadness and frustration.
(612) 999-1392 View (612) 999-1392
Photo of Daniel Miller, MA, LMFT, Marriage & Family Therapist
Daniel Miller
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chanhassen, MN 55317
Mental health impacts us everyday, whether we're struggling or know someone who is. As a therapist, I aim to improve the lives of those seeking help, by offering individual, couple and group therapy. It is my goal to provide my clients with hope and encouragement, when they have none. My approach is to come along side my clients, and discover with them, the awareness and skills they need to prioritize, give clarity, make changes and improve their lives.
Mental health impacts us everyday, whether we're struggling or know someone who is. As a therapist, I aim to improve the lives of those seeking help, by offering individual, couple and group therapy. It is my goal to provide my clients with hope and encouragement, when they have none. My approach is to come along side my clients, and discover with them, the awareness and skills they need to prioritize, give clarity, make changes and improve their lives.
(612) 249-7169 View (612) 249-7169
Photo of Karen M. Kahler, MA, LMFT, Marriage & Family Therapist
Karen M. Kahler
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Chanhassen, MN 55317
I am a licensed marriage and family therapist who utilizes empathy, kindness, active listening, respect and systemic approach with clients to build a trusting relationship. Within this relationship is where clients are able to find their center, rise to the challenges they are facing, work on and achieve their goals, and find a sense of balance. I believe we all need connection, compassion, and encouragement to grow. I offer both in person and virtual sessions. Let me know how I can be of support for you.
I am a licensed marriage and family therapist who utilizes empathy, kindness, active listening, respect and systemic approach with clients to build a trusting relationship. Within this relationship is where clients are able to find their center, rise to the challenges they are facing, work on and achieve their goals, and find a sense of balance. I believe we all need connection, compassion, and encouragement to grow. I offer both in person and virtual sessions. Let me know how I can be of support for you.
(952) 649-5379 View (952) 649-5379
Photo of Kari Oelfke - NorthStar Regional
NorthStar Regional
Verified Verified
Chanhassen, MN 55317
At NorthStar Regional's new location in Shakopee, we offer comprehensive mental health services tailored to your needs. Whether you're facing mental health challenges, family issues, or other life difficulties, our compassionate team is here to support you on your journey towards hope and healing. From individual counseling to family therapy, we provide a range of services for clients of all ages. To schedule an appointment, call (952) 974-3999.
At NorthStar Regional's new location in Shakopee, we offer comprehensive mental health services tailored to your needs. Whether you're facing mental health challenges, family issues, or other life difficulties, our compassionate team is here to support you on your journey towards hope and healing. From individual counseling to family therapy, we provide a range of services for clients of all ages. To schedule an appointment, call (952) 974-3999.
(952) 230-0032 View (952) 230-0032
Photo of Rebecca Dekkers - BLVD Therapy, MA, LAMFT, Marriage & Family Therapist Associate
BLVD Therapy
Marriage & Family Therapist Associate, MA, LAMFT
Not Verified Not Verified
1 Endorsed
Chanhassen, MN 55317
Waitlist for new clients
The condition of our relationships are crucial for overall peace and contentment in our lives. As someone trained in marriage and family therapy, I focus on the space between you and your loved ones. Sometimes there are past histories of resentment, nonproductive communication styles or cognitive filters that are us causing problems. Sometimes our way of being in the world or the structure of our systems keep us stuck in problematic cycles and patterns. In our work together, we can increase self-awareness and create pathways to relational healing.
The condition of our relationships are crucial for overall peace and contentment in our lives. As someone trained in marriage and family therapy, I focus on the space between you and your loved ones. Sometimes there are past histories of resentment, nonproductive communication styles or cognitive filters that are us causing problems. Sometimes our way of being in the world or the structure of our systems keep us stuck in problematic cycles and patterns. In our work together, we can increase self-awareness and create pathways to relational healing.
(952) 522-4390 View (952) 522-4390
Photo of Jim Farm - Faithful & True, Marriage & Family Therapist
Faithful & True
Marriage & Family Therapist
Verified Verified
Chanhassen, MN 55317
Faithful & True offers counseling & workshops for men struggling with compulsive sexual behaviors that they are having trouble stopping. Men who attend our center may be dealing with a wide variety of sexual behaviors — ranging from fantasy, pornography use, and masturbation to affairs, same-sex encounters, and fetish behaviors. We also offer counseling for women who struggle with betrayal trauma due to their partner's infidelity. We help women know they're not alone and help them re-establish their sense of worth and value. Finally, we offer counseling & workshops for couples seeking deeper emotional & spiritual intimacy.
Faithful & True offers counseling & workshops for men struggling with compulsive sexual behaviors that they are having trouble stopping. Men who attend our center may be dealing with a wide variety of sexual behaviors — ranging from fantasy, pornography use, and masturbation to affairs, same-sex encounters, and fetish behaviors. We also offer counseling for women who struggle with betrayal trauma due to their partner's infidelity. We help women know they're not alone and help them re-establish their sense of worth and value. Finally, we offer counseling & workshops for couples seeking deeper emotional & spiritual intimacy.
(952) 777-7532 View (952) 777-7532
Photo of Laura Lehman, MSW, LICSW, Clinical Social Work/Therapist
Laura Lehman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Chanhassen, MN 55317
Not accepting new clients
Please note I will not be taking new clients until December 2024. It takes courage to trust another person with your story and face yourself honestly. Maybe you are feeling unsatisfied in your relationships. Perhaps you are feeling flooded with past traumas. Or maybe you have difficulty setting boundaries or controlling your worry. Therapy can be a way to connect with our true selves so that we can show up authentically in the world and in relationships.
Please note I will not be taking new clients until December 2024. It takes courage to trust another person with your story and face yourself honestly. Maybe you are feeling unsatisfied in your relationships. Perhaps you are feeling flooded with past traumas. Or maybe you have difficulty setting boundaries or controlling your worry. Therapy can be a way to connect with our true selves so that we can show up authentically in the world and in relationships.
(952) 209-3277 View (952) 209-3277
Photo of Yael M Rubin, PhD, LP, Psychologist
Yael M Rubin
Psychologist, PhD, LP
Verified Verified
Chanhassen, MN 55317
Not accepting new clients
My perspective is that we all can experience more joy and fulfillment in our personal and interpersonal relationships. Together we can gain insight and focus, take on new directions, achieve and find greater life satisfaction. I facilitate this process through emotional, experiential, spiritual, and educational support, where together people learn to better meet situational stressors, such as loss, financial struggles, life transitions, and habitual patterns. People begin to see their lives holistically and know their personal power. Together, we work to fully realize the empowerment, enhancement and enchantment that are the true nature of our being.
My perspective is that we all can experience more joy and fulfillment in our personal and interpersonal relationships. Together we can gain insight and focus, take on new directions, achieve and find greater life satisfaction. I facilitate this process through emotional, experiential, spiritual, and educational support, where together people learn to better meet situational stressors, such as loss, financial struggles, life transitions, and habitual patterns. People begin to see their lives holistically and know their personal power. Together, we work to fully realize the empowerment, enhancement and enchantment that are the true nature of our being.
(612) 360-2834 View (612) 360-2834
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.