Therapists in Champlin, MN

Janna Morehead is a licensed marriage and family therapist, who has been practicing since 2019. she completed her Master of Arts Degree in Marriage and Family Therapy from Saint Mary's University of Minnesota in 2020. Janna is passionate about working with teens, adults, couples, and families working though ways to improve communication, explore identity, find coping skills, and sort through all the ups and downs life throws at us. Her style as a therapist is to be open, laid back, and straightforward. She will work with you to move at a pace that challenges you while also honoring your mind and body's needs.

Charles Mongare is a Licensed Graduate Social Worker in Minnesota who has been practicing since 2023. He has an MSW from the University of Texas Arlington and a BSW from Tarleton State University. Charles helps individuals and groups achieve maximum well-being by providing services, connecting them with resources, and supporting their mental health outcomes. He creates personalized treatment plans, assesses progress, and collaborates with healthcare professionals to help clients. Outside of work, Charles enjoys fund raising and serving in the community.

Dr. Follingstad enjoys working with children, adolescents, and adults affected by traumatic events. She utilizes a psychodynamic approach to therapy, incorporating CBT and narrative therapy. Dr. Follingstad works with clients on a variety of issues (PTSD, Abuse, Incest, Anxiety, Depression, ADHD, Psychological Testing). Dr. Follingstad has more than 25 years of experience working and living in Minnesota communities that included a mix of ethnicities, religions, sexual orientations, and etiologies. She understands that everyone is unique, so she works to ensure that every voice is heard.

Nathan is a Licensed Professional Clinical Counselor and has completed his Masters of Arts in Clinical Mental Health Counseling from Wheaton College. He received his Bachelor of Arts in Psychology at Taylor University. Nathan enjoys working with individuals, families, and adolescents. He has several years of experience providing in-home skills and therapy services as well as outpatient services to individuals, children, adolescents. He utilizes a holistic approach to therapy, incorporating mind, body, and soul care.

Tonya is a Marriage and Family Therapist, who has been practicing since 2011. She completed her Master's Degree in Counseling Psychology from the University of St. Mary's and her Marriage and Family Certification from St. Thomas University. She has been licensed through the state of Minnesota as a Marriage and Family Therapist since 2011. She is an Approved Supervisor with the Minnesota Board of Behavioral Health and the Minnesota Board of Marriage and Family Therapy.

At Innovative Psychological Consultants I routinely see children and adolescent who are struggling in school or with family conflicts. I am able to quickly connect with young people, gain their trust, and get to the bottom of the issues they are struggling with. I also work with parents to find the best system of continuity for their children and assist with any parental coaching that may be needed so that kids are thriving with parental consistency and follow through.

Mental health is as important as physical health, but we don't really treat it as such at times. If you are feeling sad, worried, or anxious, then this has a real impact on your ability to enjoy and live your life. We all deserve to live life at its fullest and at times, life can make it difficult to do so. I believe that we all need support and help from others, but it can be hard to reach out to others when we need.

Melissa Cribb is a Licensed Professional Clinical Counselor and a Licensed Alcohol and Drug Counselor in Minnesota with 12 years of experience. She completed her Master's Degree in Community Counseling from St. Cloud State University and has experience working in diverse settings including, high intensity outpatient, outpatient, and harm reduction settings. Melissa believes in a strengths-based approach and works from a person-centered perspective while incorporating motivational interviewing, cognitive-behavioral, and trauma-informed techniques.

John Anderson is a Licensed Marriage and Family Therapist, he has been working in the field since 2008. He completed his undergrad at Bethel University and his Master's in Marriage and Family Therapy at Argosy University. John is an Approved Supervisor and Clinical Fellow with The American Association for Marriage and Family Therapy (AAMFT) and Board Approved Supervisor with the BMFT and BBHT in Minnesota. John brings a trauma-informed perspective to his counseling work and is passionate about helping youth and families achieve their greatest potential.

I am a Licensed Marriage and Family Therapist (LMFT), since 2016, whom has been working in the field of mental health since 2001. I have worked in a variety of settings, including residential treatment, in home services, transitional treatment and outpatient therapy. I have been working in outpatient mental health therapy since 2012, seeing clients for various reasons including mood concerns, anxiety, depression, life transitions, stress, grief and loss, relationship issues, self-esteem concerns, substance use and self-growth/enhancement. I work with preteens, teens, adults, couples and families.

When times are challenging, you may not feel like you have the energy or strength to navigate challenges or be your true self. You may be experiencing anxiety and/or depression symptoms that make it difficult to function daily. You may want to learn new coping techniques because the ones you know and have implemented are not effective. I currently apply an integrated approach through person-centered talk-therapy with young adults (18+) and adults who are experiencing life transitions, depression, and/or anxiety symptoms. If you want to be seen, heard, and understood, contact me through the email or phone number provided.

Kayla completed her Master of Arts Degree in Marriage and Family Therapy from Bethel Seminary. Kayla is currently pursuing licensure in the State of Minnesota as a marriage and family therapist. Kayla believes in being a non-judgmental presence and utilizes an empathetic approach to the healing process. She is passionate about listening to clients' stories to gain a big-picture perspective as a starting point to help clients process, heal, and overcome life's circumstances and challenges.

Stuck? Repeating the same non-helpful patterns? Change often begins when we feel really listened to and understood. Struggles get untangled as we tell our stories in a safe place. My approach is to give each client a safe and compassionate place to tell their story and look for new pathways together. Sometimes the hope of change seems almost impossible, but in more than a decade of private practice, I have seen so many couples and individuals restore their hope and find a healing path to a new way of living. I'd love to join you on that healing journey for a season. Come on in. I'm eager to hear your story.

Beginning therapy can seem very scary and overwhelming, especially when it comes to finding the right therapist. My goal as a therapist is to provide a warm and trusting environment that helps you feel as comfortable as possible. What I value most about therapy is its ability to help us move through the obstacles and barriers life throws at us. As we overcome these challenges we also look at the goals you want to achieve and make movement towards those achievements through the healing process.

I am a warm, welcoming, inquisitive counselor who wants to get to know you and your story. When in therapy, I employ laughter with a combination of serious conversation to assist you in reaching your goals. I utilize an eclectic approach in guiding you through your therapeutic process, finding the right combination that works for you. I aim to dig through the difficult aspects of life with you, as well as celebrate your victories. Outside of work, I enjoy spending time with loved ones, reading, exploring the beauty of nature, and baking.

First off, I get that being human can be hard and showing up can be half the battle. I strive to be compassionate, down to earth, non-judgmental, and person-centered. I have empathy for how we cope with the complexities of relationships and day to day life. In working with me you can anticipate authenticity, curiosity, and humor to join you in session. I show up as my most authentic self and encourage you to as well.

Ever found yourself reviewing the same situation over and over? Or the same thought running in your mind on replay? Find yourself repeating the same old patterns and never seeing improvements in your mental health? You have come to the right place! I love working with folks who are just getting to know their mental health goals as well as working with other therapists who do this every day too. We all need a little support and guidance every once in a while. I am happy to be a safe place to get that need met.

Lisa is a professional counselor who works to meet her clients where they are on their journey. She utilizes a holistic and client centered approach to collaborate on effective plans in a safe and non-judgmental space. Lisa enjoys working with people of all ages and has diverse experience working with individuals from all walks of life. She has experience helping clients to navigate life transitions, relationship difficulties, self "“esteem issues, trauma, anxiety, and mood related conditions.

Kassy completed her Master of Social Work at University of Minnesota in 2010. She has been licensed through the state of Minnesota as a Licensed Independent Clinical Social Worker since 2013. She enjoys working with individuals, families, children and adolescents. She has extensive training and experience with Trauma Focused Cognitive Behavioral Therapy (TF-CBT,) providing children with the opportunity to process traumatic and stressful events.