In Person Therapists in Champlin, MN

Do you feel like you're failing or a fraud? Or no matter what you do, you feel like you're not doing 'enough' or "not good enough"? Do you find yourself more accepting of others mistakes or flaws, but not your own? Or find yourself angry and resenting others but aren't sure why? Do people tell you you're "too much" or "too sensitive"?

Clients can expect a therapist who is down to earth and brings authentic self to session. Someone who is curious, straight forward yet gentle, honest, genuine and has a great sense of humor. An ideal client is an individual who sees vulnerability as courage, finds value in openness, transparency and humor. They have the desire to gain insight about what’s working and what isn’t working. They have interest in investing in themselves and genuinely building a life worth living.

At Innovative Psychological Consultants, I know finding relief and discovering happiness is attainable when you put forth the time and energy to work on you. The greatest investment you can make is in yourself. By improve your coping skills, reducing your stress, and enhancing your skill set; you will find greater comfort with others and a contentment that stems from a stronger self-worth. Together we can build upon your strengths, help you resolve personal struggles, and be more effective.

Maria Kasl is a Licensed Professional Clinical Counselor in Minnesota with 18 years of experience. She has a Bachelor's Degree in Alcohol and Drug Studies from Minnesota State University-Mankato and a Master's Degree in Mental Health Counseling from Adler Graduate School. Maria believes in using a holistic approach that focuses on the person's abilities to change and thrive to reach their full potential. She employs a philosophy of motivational interviewing and person-centered approaches using techniques from cognitive behavioral therapy, Adlerian theory, and positive psychology.

Mental health is as important as physical health, but we don't really treat it as such at times. If you are feeling sad, worried, or anxious, then this has a real impact on your ability to enjoy and live your life. We all deserve to live life at its fullest and at times, life can make it difficult to do so. I believe that we all need support and help from others, but it can be hard to reach out to others when we need.

Melissa Cribb is a Licensed Professional Clinical Counselor and a Licensed Alcohol and Drug Counselor in Minnesota with 12 years of experience. She completed her Master's Degree in Community Counseling from St. Cloud State University and has experience working in diverse settings including, high intensity outpatient, outpatient, and harm reduction settings. Melissa believes in a strengths-based approach and works from a person-centered perspective while incorporating motivational interviewing, cognitive-behavioral, and trauma-informed techniques.

Kara received her Master of Social Work Degree from St. Cloud State University in 2015. She recently was working or PrairieCare as an inpatient social worker, co-located therapist at a pediatric clinic and supervisor through PrairieCare for the past 5 years. She worked with pediatricians and psychiatrist to create a collaborative approach for patients as well as finding resources that were best for the family as well as specializing in working with children and adolescents with ADHD, Anxiety, OCD, Depression, and Anger.

Dr. Follingstad enjoys working with children, adolescents, and adults affected by traumatic events. She utilizes a psychodynamic approach to therapy, incorporating CBT and narrative therapy. Dr. Follingstad works with clients on a variety of issues (PTSD, Abuse, Incest, Anxiety, Depression, ADHD, Psychological Testing). Dr. Follingstad has more than 25 years of experience working and living in Minnesota communities that included a mix of ethnicities, religions, sexual orientations, and etiologies. She understands that everyone is unique, so she works to ensure that every voice is heard.

Nathan is a Licensed Professional Clinical Counselor and has completed his Masters of Arts in Clinical Mental Health Counseling from Wheaton College. He received his Bachelor of Arts in Psychology at Taylor University. Nathan enjoys working with individuals, families, and adolescents. He has several years of experience providing in-home skills and therapy services as well as outpatient services to individuals, children, adolescents. He utilizes a holistic approach to therapy, incorporating mind, body, and soul care.

We offer mental health outpatient counseling/therapy services for children, adolescents, and adults. We also provide Telemental Health for Overseas US Military Families and Expats.

Hi! I'm Linda Etim and I specialize in working with women and men who are in toxic or abusive/predatory relationships. My unique approach is designed to help you detach from and avoid these toxic relationships. I also work with individuals who are suffering from anxiety, depression and other mental health issues. As well I work with those experiencing work related stress, racial injustice and everyday life stressors. All of the above issues can threaten your physical and emotional wellbeing. I prescribe techniques that will help you to manage your symptoms while at the same time achieving overall wellness.

I utilize a solution-focused approach and aim to empower, while integrating the body, mind, and spirit. Through bringing compassion and listening to your story, I work with you to find the root causes of your challenges, identify beliefs, and help you transform them into positive ways of thinking so you have a more joy-filled and fulfilling life. I work with children, teens, adults, and couples utilizing a variety of holistic techniques to address issues such as anxiety, depression, life transitions, trauma, parenting issues, codependency, and marital issues.

Fear, doubt, and pain can sometimes keep us from realizing our potential and achieving our goals. Although we may sometimes need a little help to access the tools we need during a challenging time, each of us has the ability to overcome these obstacles. With courage, hope, patience, and a new perspective, we can get moving in the right direction again. Loren's clients value his authentic, supportive, and humorous style. Meetings are characterized as encouraging, engaging, and insightful as he creates a positive and safe environment to make lasting changes.