Sexual Abuse Therapists in Burnsville, MN

Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Your life can be more fulfilling and hopeful.Are you a veteran and feel like there is no help for you? You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse.I can offer you hope by treating your depression and anxiety and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself.

We all struggle sometimes and feel overwhelmed. When people come to see me, they want help replacing the feeling of being overwhelmed with the belief that they can navigate their current situation and get to a better place. Anxiety, Depression, Anger, Relationship struggles, Addiction struggles, Parenting struggles, Infidelity, Broken dreams. If all it takes is a set of instructions that I can follow, it would be simple. But broken lives spring from deep feelings of inadequacy. Healing begins when we connect deeply with our true self and know we are loved just the way we are. Then we can be free to change and grow.

I believe therapy can create positive change in anyones life. It is important to carve out time in our busy world to explore ones sense of self and work towards bettering our lives. As a therapist I provide a supportive, honest and compassionate space. I focus on client-centered counseling and I believe everyone can change and has the ability to build a happy, healthy, full life. I have experience in: Substance abuse, AA, anxiety, depression, trauma, grief, loss, mood disorders, bipolar, schizophrenia, PTSD, and self harm.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My approach to therapy emphasizes insight, self-awareness and empowerment to help you lead a more gratifying life.

My hope is to create a safe, non-judgmental, and comfortable space for individuals that come to my office or meet with me over telehealth. I specialize in working with people affected by trauma, depression, anxiety, phobias, relationships concerns, panic, shame, and issues related to self-worth. I welcome clients from all walks of life (ethnicity, race, religion, gender identity, and sexual orientation). My approach focuses on exploring individual strengths and challenges with sensitivity, compassion, and curiosity. I believe that you are the expert on your life and needs.

I enjoy working with individuals from all walks of life who are wanting to make a change in their life and learn more about themselves. I believe that clients are the experts in their own lives and that I am there to help them discover their strengths and abilities that can help them find the well-being they seek.

Hi there! I'm Riley, a mental health therapist specializing in anxiety, depression, and life transitions. Let's tackle these challenges together - you're not alone. I'm here to listen without judgment, and it's okay to feel overwhelmed sometimes. As a former teacher, I can help you explore educational and career options, find your path, and overcome burnout. Together, we'll learn new ways to handle life's ups and downs. My approach blends mind & body techniques, empowering you to conquer anything that comes your way. I've also been trained in Brainspotting I & II for trauma.

Are you feeling stuck? Overwhelmed? Perhaps in the grips of anxiety, depression, a troubled relationship, grief, or other issues that threaten your ability to feel your best? As a skilled integrative therapist, I first focus on getting to know you and listening carefully for the desired changes. You and I will then create a way of working together that is designed to help you get back to feeling well. As we are all individuals, I will propose a plan that honors your unique style and issues and at the same time, offer treatments that are effective, ethical, and gentle.

For many, going to therapy is a helpful component of their journey towards a healthier life. You may be considering therapy to overcome negative life experiences, change unhealthy thought patterns, work toward recovery from addiction, or to just feel healthier and happier. You may find yourself struggling with anxiety, depression, trauma, or relationships. I approach the therapeutic relationship as a collaborative effort wherein we can work together toward your goals. While growth is never easy, it is immensely rewarding!

Sometimes happiness feels just beyond your fingertips. You are struggling to juggle all of the aspects of life. You are feeling overwhelmed, worried, deep sadness, numb, exhausted, and/or you just don't feel good enough no matter what you do. Maybe you have had a recent life change/transition or maybe you have experienced trauma. You want to feel relief and you want to feel joy. You need an appointment soon and you want it to be with a therapist who is genuine, can understand your situation and needs, and who is able to help you accomplish your goals.

It is truly my joy and privilege to walk alongside individuals, couples, and families on their journey towards hope and healing. People consider therapy for many reasons and every reason is significant. Life can be difficult and suffering is inevitable at times. Relationships can also be challenging and people often desire more positive connection and understanding in relationship with those they love. I work with individuals, including children (age 7+), couples, and families to address these issues. My caseload primarily includes clients experiencing anxiety, depression, attachment difficulties, and marital and family conflict.

As a mother and first-generation immigrant, my lived experience has informed my clinical practice. I enjoy helping others navigate stressful life changes. I provide clients with Adrelian psychotherapy and trauma-informed care, including AF-EMDR. While all clients are welcome, I have focused on helping mothers navigate the challenges of parenting, pregnancy, post-partum concerns, difficulties with fertility, and divorce; as well as First Generation immigrants navigate the acculturation process. Recently, I have branched out, providing services for neurodiverse and twice-gifted clients.

Hi! My name is Rachel and I'm the owner of Nesting Connections, LLC. My ideal client would be children between the ages of birth to 18, caregivers, or teachers seeking reflective consultation. Reasons caregivers have requested my services include: anxiety, depression, hoarding, excessive lying, attachment concerns, selective mutism, defiance, suicidal ideation, self-harming, bullying, social skills, foster care/adoption, truancy, grief, family discord, developmental concerns, and most frequently-trauma. I also enjoy providing prenatal therapy to process bonding with baby.

We all have times when we feel stuck or the stresses in our lives become overwhelming, and we need encouragement to move forward and thrive. I believe that together, you and I can navigate through the hard times and get through the pain, to get you back to a place of feeling happy, healthy, and satisfied in your relationships. If you are ready to take the next step, I am here to help.

We all possess the strength and ability to learn what motivates us and what holds us back. Together I'd like to create a plan to aid in reducing the pain and suffering with whatever struggles you have in life and learn new ways to find happiness and inner-peace. My passion for guiding youth has always been at the forefront of my practice. It can be difficult as a parent or guardian and see your child struggle with depression, anxiety, anger or self-esteem. I want to support your child in a way to become a happy healthy adult.

Relationships are the guiding forces in our lives for connection and where we learn to create meaning. I have built my practice exploring the unique needs of people struggling with the complexities of trauma and addictions. I have learned to understand the nuances and struggles that couples and families face in the discovery process of addictions as well as the daily impacts of living with secrets. Moving beyond secrets can be a difficult, but I can help guide you through it in an efficient and thoughtful manner. I believe change is collaborative process where trust, laughter, and safety are essential to the therapeutic journey.

My passion is to come along side of you in your struggles, offering hope and encouragement that you can find healing and wholeness in your life. My commitment is to provide an environment that is supportive and safe. We will journey together to find the pathway to a new life; a life filled with meaning, purpose and fulfillment.

When we first meet, the first question I will ask you is "What can I help you with" and together we will begin your work. I will travel with you on YOUR journey, providing support and the skills needed, so you are able to find the meaning and happiness you are seeking. If your goal is to find more happiness in your life, and issues with anxiety, depression, mood disorders, managing anger, grief and loss, trauma, addiction and relationship problems, are getting in the way of achieving your goal, I am here to help.

I'm here to offer fresh perspective, clarity, and hope. Most of our energy is spent balancing our expectations and disappointments and reacting to the wants and needs of others. We each come to counseling with a unique experience, but most of us rarely take the time and energy to figure out what we need, mentally and emotionally. Counseling is a powerful tool to help you 'level up' and a way to create space for peace and calm in our busy lives. My goal is to bring insight and healing where there has been trauma, chaos, confusion, or overwhelming emotion.