Anger Management Therapists in Burnsville, MN

Apricity Counseling and Wellness Center is an outpatient therapy clinic located in Eagan, MN that takes a trauma informed and holistic approach to mental health and wellness. We offer individual, couples, family, and group therapy in addition to other health and wellness services.

I imagine you're seeking a psychotherapist for counseling because you hope to make some important changes. Success working with a psychologist depends on you feeling comfortable engaging in a collaborative manner with her. Some therapy sessions may be difficult as you ask important questions about yourself, how you function in the world. As you proceed, you may experience frustration, confusion, anxiety, self-doubt and/or conflicted feelings, but at the end of your psychotherapy you'll most likely have learned something new to help you with the concerns that brought you in to seek psychological treatment.

You can get help in one simple phone call. We offer Caring, Convenient & Effective Behavioral Health Services. Call us at 651-647-1900 to schedule at one of our convenient counseling offices in: St. Paul, Burnsville or virtually from anywhere in Minnesota.

Hi Friend, Have you experienced anxiety, sadness, hopelessness, and worse, the unsolvable question of WHY? Have you felt much emptiness, loneliness, irritation, and shame? Have you been confused by fears of being alone, but at the same time felt overwhelmed by the idea of being around people? WHY? - Or wonder if you even remember how to live without heavy feelings? I know because life experiences and traumas have taught me to understand others' suffering.

Hello! Have you become bogged down by life's challenges, slowly strayed from your path, or become stuck in a pattern that isn't serving you? I can help with life's trials that cause you to lose faith in yourself and steal your happiness, meaning, and resilience. I will act as your support by prioritizing your needs and empowering you to use your innate strengths to accomplish your goals. I provide an emotionally safe and inclusive environment to help facilitate exploration of your past, create peace in your present, and hope for your future.

Are you looking for a Christian Therapist? Do you want your relationship with God to be a major part of your healing process? For clients that want their faith integrated into therapy, I am thrilled to use your relationship with God as a tool and resource in healing. I specialize in Christian integration as well as trauma, depression, relationship issues, and anxiety.

Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.

I have worked with men suffering from substance abuse and mental health disorders at Park Avenue Treatment Center in Minneapolis, for approximately 10 years. I have over twenty years of experience working with the homeless populations in the Twin Cities. I believe in the Person Centered Therapy, and Adlerian Therapy philosophy approaches of community, optimism, and hope. This fosters my belief in the resiliency and the growth of individuals. I also use Cognitive Behavioral techniques for self-awareness.

We are a group of mental health professionals in a private practice setting, committed to providing high quality, compassionate and comprehensive psychiatric and psychological care. Our group includes Certified Nurse Practitioners, Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselors and Licensed Clinical Social worker. Oak Ridge Center has been providing care in Apple Valley, Minnesota, to individuals in the Metro area since 2004.

Are you going through a tough time, struggling with long-term mental illness, out-of-control kids, floundering relationships, or personal struggles that are affecting you and those around you? I can help! I can fully relate to the stress and joy of parenting and partnering in unique family situations. I’m passionate about working with individuals and families to identify their strengths and struggles and then expanding & exploiting those strengths to help you navigate through to happiness and joy.

Welcome! I earned my master’s degree in Clinical Social Work from St. Catherine University and University of St. Thomas. I am an outpatient therapist, director of compliance & clinical supervisor. I thoroughly enjoy working with adolescents and adults in all life stages - primarily ages 13+. I am competent in working with depression, anxiety, mood disorders, complex trauma, domestic violence, first responders, and those involved in the criminal justice system. As a therapist, I believe it is important to find balance in therapy between acceptance and change, beginning where the client is at in order to meet their individual needs.

Are you feeling stuck and/or overwhelmed? The challenge is learning how to deal with the present circumstances and, at the same time, continue to move forward in your life. We all encounter what I call, emotional pain. If you are experiencing anxiety, depression, or relationship issues that are causing you to worry and suffer, I can help. As we work together, we will focus on developing the kind of psychological flexibility that will help you deal with mental health and other issues that you may be experiencing that are causing you pain and suffering.

We have immediate openings for individual, couples, and family therapy. We can help you sort through your thoughts and feelings about your circumstances by providing an emotionally safe environment for you to be curious about barriers you might encounter. We explore negative mindsets that may be keeping you stuck and encourage self-care and compassion as you work to change those faulty beliefs, creating lasting change. We support you!

No problem is too big or too small for therapy, and my door is open to help guide you in finding the best version of yourself. Many of my clients have experienced depression, anxiety, difficult life transitions, stress, struggles with self-esteem, and more. Together, we work to incorporate coping skills, build on strengths, and focus on empowerment! I prioritize creating an individualized and empowering therapeutic experience through collaboration, honesty, and trust to allow space for this work!

If you are reading this, its an important step you just took towards your own healing journey. At Life and Light Healing and Wellness we lovingly attend to you, to all that makes you...you, to co-create a healing space. Whether it's the dark clouds of depression, the tentacles of anxiety, or the storm of PTSD, our clinicians are equipped with the tools and skills to support you through your journey to healing.

Are you feeling alone and struggling? Have you tried to solve your issues, only to find yourself feeling the same despair? Maybe you've tried counseling before, and not found the results you were looking for. We are a group of active therapists, with many ideas and skills to offer. There is hope!

What is holding you back from achieving your greatest potential? Is it fear? A major life change that you are having difficulty adjusting to? Unhealthy relationships? Perhaps you are feeling in a rut and are not sure why or maybe you feel paralyzed by anxiety. We ALL struggle with these things from time to time. Some struggle silently. The courageous ask for help. I would feel honored to get to know you and to help you reach a better place in your life.

I have experience working with individuals, groups, and families. I have worked with individuals across the lifespan from age six to later adulthood. My therapeutic approach incorporates principles of client-centered, strengths-based, solution-focused, narrative and cognitive-behavioral therapy along with trauma informed care. I work with clients utilizes an individualized treatment approach because no two people are alike and each person's therapeutic journey is a unique experience. Although these are my approaches to therapy, I believes it is imperative to support clients the way they want to be supported and give them the opportunity to live life more meaningfully.