Therapists in Brown County, MN
![Photo of Jan Schwarzrock - Serenity Family Counseling, MSW, LICSW, RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1306f2d2-3b18-4107-b07b-4c28200b3ca4/2/320x400.jpeg)
Serenity Family Counseling
Clinical Social Work/Therapist, MSW, LICSW, RPT
Verified Verified
1 Endorsed
New Ulm, MN 56073
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
![Photo of McKenzie Lorentz, MSW, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d253e75b-943d-489c-826c-dae53a36b9a4/2/320x400.jpeg)
McKenzie Lorentz
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
New Ulm, MN 56073
Hey there, I'm Kenzie! My journey in mental health stems from a deep passion for guiding transformative experiences. The human mind's complexities have always intrigued me, and providing a safe, non-judgmental space for exploration is a privilege. Therapy, to me, is an art of profound connection, understanding your unique narrative, and working together towards healing and growth. Witnessing your insights, resilience, and progress towards mental well-being is incredibly rewarding. Let's engage in meaningful conversation and start this journey together!
Hey there, I'm Kenzie! My journey in mental health stems from a deep passion for guiding transformative experiences. The human mind's complexities have always intrigued me, and providing a safe, non-judgmental space for exploration is a privilege. Therapy, to me, is an art of profound connection, understanding your unique narrative, and working together towards healing and growth. Witnessing your insights, resilience, and progress towards mental well-being is incredibly rewarding. Let's engage in meaningful conversation and start this journey together!
![Photo of Gykayla Curtis, LPCC](https://photos.psychologytoday.com/a60d80c9-6b9d-43e7-85cf-7bd499330d37/2/320x400.jpeg)
Gykayla Curtis
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
New Ulm, MN 56073
As someone who has personally experienced the impact of mental health challenges, I understand the importance of accessible and effective mental health services. Seeking support can be a daunting step, but it is crucial in promoting healing and growth. As a mental health service provider, I am committed to creating a safe and non-judgmental space that fosters trust, respect, and growth. I believe in a holistic approach to mental health, which considers the interconnection between one's emotional, physical, and spiritual well-being.
As someone who has personally experienced the impact of mental health challenges, I understand the importance of accessible and effective mental health services. Seeking support can be a daunting step, but it is crucial in promoting healing and growth. As a mental health service provider, I am committed to creating a safe and non-judgmental space that fosters trust, respect, and growth. I believe in a holistic approach to mental health, which considers the interconnection between one's emotional, physical, and spiritual well-being.
![Photo of Amanda J Gerdts - Footnotes: Family Counseling Services, LMFT, CCTPII, NCC, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/4c7c407f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Footnotes: Family Counseling Services
Marriage & Family Therapist, LMFT, CCTPII, NCC, MA
Verified Verified
New Ulm, MN 56073
Connecting hope and healing for good. Highly respectful, confidential and expertly trained. Area professionals seek counseling services with Amanda Gerdts due to the unique care and structure of her company. If you have tried counseling before and were frustrated, if you have felt unheard or stuck within your relationships, if you have a trauma history and have been discouraged or fearful of your memories, then you are in the right place! Amanda is a marriage warrior, a highly trained trauma expert and offers confidentiality options that business professionals love. Grace Focused Christian Counseling. Real Change. Real Hope.
Connecting hope and healing for good. Highly respectful, confidential and expertly trained. Area professionals seek counseling services with Amanda Gerdts due to the unique care and structure of her company. If you have tried counseling before and were frustrated, if you have felt unheard or stuck within your relationships, if you have a trauma history and have been discouraged or fearful of your memories, then you are in the right place! Amanda is a marriage warrior, a highly trained trauma expert and offers confidentiality options that business professionals love. Grace Focused Christian Counseling. Real Change. Real Hope.
![Photo of Mary Doyle Nelson - MNelson Psychological Counseling, MA, LP, Psychologist](https://photos.psychologytoday.com/3cf2e690-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you are tired of dealing with a mental health issue and would like some permanent relief or resolution, I can help you. M.Nelson Consulting focuses on individual,marital,and family therapy for adults,adolescents,and children. Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression)trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
If you are tired of dealing with a mental health issue and would like some permanent relief or resolution, I can help you. M.Nelson Consulting focuses on individual,marital,and family therapy for adults,adolescents,and children. Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression)trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
![Photo of Taylor Wester - Surdy Psychological Services, LPCC, Counselor](https://photos.psychologytoday.com/ebd7ccd1-b853-4233-b9e9-8d27abb36af1/1/320x400.jpeg)
We understand how difficult it can be to find the right therapist, and we want to make it easier for you. Our staff strives to match each person with the best fit and give our clients a positive experience. Our wide range of specialties can support almost any need, with comprehensive and compassionate therapy and testing services. It's our goal to provide every client with a personalized plan for healing, in an environment that is accepting of all individuals. Let us help you through your journey.
We understand how difficult it can be to find the right therapist, and we want to make it easier for you. Our staff strives to match each person with the best fit and give our clients a positive experience. Our wide range of specialties can support almost any need, with comprehensive and compassionate therapy and testing services. It's our goal to provide every client with a personalized plan for healing, in an environment that is accepting of all individuals. Let us help you through your journey.
![Photo of Sarah Torvick Burger, MS, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/fd1a5115-fc13-4400-87ca-c97894877d3d/1/320x400.jpeg)
Sarah Torvick Burger
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
1 Endorsed
New Ulm, MN 56073
I am passionate about helping people find and maintain balance in daily life. I am here to help you regain that sense of well-being. A sense of control and calm over the concerns that create issues in life.
I am passionate about helping people find and maintain balance in daily life. I am here to help you regain that sense of well-being. A sense of control and calm over the concerns that create issues in life.
![Photo of Mimi M Chough, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ec6e0640-a989-4f04-b987-92ee619da8fe/2/320x400.jpeg)
Mimi M Chough
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sleepy Eye, MN 56085 (Online Only)
I have been helping couples and families find ways to bring calm, relaxation and even FUN back into their lives. Every family is unique and I will help you find your authentic and genuine connection by communicating and interacting in new ways that express your individuality. Through regaining trust and opening up communication families are reducing stress and depression and finding their way back together ... I'd like to show you how. Depression and anxiety are on the rise and can be making a big impact on how your marriage. Learning how to manage stressors and reduce fighting is a game changer, let's get started !
I have been helping couples and families find ways to bring calm, relaxation and even FUN back into their lives. Every family is unique and I will help you find your authentic and genuine connection by communicating and interacting in new ways that express your individuality. Through regaining trust and opening up communication families are reducing stress and depression and finding their way back together ... I'd like to show you how. Depression and anxiety are on the rise and can be making a big impact on how your marriage. Learning how to manage stressors and reduce fighting is a game changer, let's get started !
![Photo of Rana Nelson, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0d9a20c-8ad0-456d-bb7b-28b094fbe0b3/1/320x400.jpeg)
Do you ever shy away from seeking help? Maybe thinking "I shouldn't complain, my life isn't that bad compared to others." When we stop comparing and focus solely on ourselves we can move toward real change. We can't compare life situations, traumas, or problems. We all have struggles, but that doesn't make yours any less real. What you feel is real. Your situation is real. Your feelings are valid and real. Life is complex and taking the first step toward feeling better takes courage. I believe in creating a safe space for healing. I aspire to empower you and hold your pain with grace as you move toward optimal well-being.
Do you ever shy away from seeking help? Maybe thinking "I shouldn't complain, my life isn't that bad compared to others." When we stop comparing and focus solely on ourselves we can move toward real change. We can't compare life situations, traumas, or problems. We all have struggles, but that doesn't make yours any less real. What you feel is real. Your situation is real. Your feelings are valid and real. Life is complex and taking the first step toward feeling better takes courage. I believe in creating a safe space for healing. I aspire to empower you and hold your pain with grace as you move toward optimal well-being.
![Photo of Taryn Surdy, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/629f350a-c343-4256-838a-f6633526b171/2/320x400.jpeg)
Taryn received her Masters degree in Marriage and Family Therapy from Argosy University, Eagan and her Bachelor of Science in Sociology from Minnesota State University, Mankato. Taryn has clinical experience working with children, adolescents, and adults in outpatient, community, in-home, and school settings. She provides individual, couples, and family therapy services to all ages. She operates from a Relational focused philosophy that emphasizes building a relationship as the key foundation to successful therapy. Taryn utilizes an eclectic approach with clients and will choose the approach that best meets the client’s needs.
Taryn received her Masters degree in Marriage and Family Therapy from Argosy University, Eagan and her Bachelor of Science in Sociology from Minnesota State University, Mankato. Taryn has clinical experience working with children, adolescents, and adults in outpatient, community, in-home, and school settings. She provides individual, couples, and family therapy services to all ages. She operates from a Relational focused philosophy that emphasizes building a relationship as the key foundation to successful therapy. Taryn utilizes an eclectic approach with clients and will choose the approach that best meets the client’s needs.
![Photo of Jennifer Kolstad - Pride Counseling Services PLLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/771504eb-e06c-446c-af2c-9dbdd6c88420/1/320x400.jpeg)
Pride Counseling Services PLLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
New Ulm, MN 56073
At Pride Counseling Services, we believe in the power of compassion, understanding, and personalized care. Our mission is to provide a safe and supportive environment where LGBTQ+ people can embark on their journey towards healing and personal growth. We specialize in outpatient therapy, offering flexible and accessible services tailored to meet the unique needs of each client.
At Pride Counseling Services, we believe in the power of compassion, understanding, and personalized care. Our mission is to provide a safe and supportive environment where LGBTQ+ people can embark on their journey towards healing and personal growth. We specialize in outpatient therapy, offering flexible and accessible services tailored to meet the unique needs of each client.
![Photo of Angela Ann Lumbar, PsyD, LP, Psychologist](https://photos.psychologytoday.com/02de6b98-5ce7-4ed8-a79b-51910ec741da/1/320x400.jpeg)
I find it rewarding beyond words to be allowed to share in my clients' unique life experiences and witness their growth and transformation. It is an honor to be trusted with another person's inner world and to be able to build a therapeutic relationship that helps them recover from whatever difficulties that they are experiencing.
I find it rewarding beyond words to be allowed to share in my clients' unique life experiences and witness their growth and transformation. It is an honor to be trusted with another person's inner world and to be able to build a therapeutic relationship that helps them recover from whatever difficulties that they are experiencing.
![Photo of Tom Allen - Tom Allen, PhD, PLLC, PhD, LP, PLLC, Psychologist](https://photos.psychologytoday.com/a0f8c1ad-2dd1-4107-8a46-6e7d772bb9ae/1/320x400.jpeg)
Tom Allen, PhD, PLLC
Psychologist, PhD, LP, PLLC
Verified Verified
2 Endorsed
New Ulm, MN 56073
Waitlist for new clients
Welcome. It takes courage to dig in, and it is that very courage that leads to healing. I'm Dr. Allen, PhD, LP (he, him, his), a licensed psychologist with over 7,000 hours of practice and training. Together, we'll navigate your concerns using evidence-based practices, creating a path that works best for you. We'll identify your goals and potential barriers, always focusing on your strengths and innate potential for transformation and healing. Drawing from empirically supported practices we'll find the best fit for your specific goals.
Welcome. It takes courage to dig in, and it is that very courage that leads to healing. I'm Dr. Allen, PhD, LP (he, him, his), a licensed psychologist with over 7,000 hours of practice and training. Together, we'll navigate your concerns using evidence-based practices, creating a path that works best for you. We'll identify your goals and potential barriers, always focusing on your strengths and innate potential for transformation and healing. Drawing from empirically supported practices we'll find the best fit for your specific goals.
![Photo of Wade Lang - Wade Lang - Trauma Specialist, MA, LPCC-S, LADC-S, NCGC-II, Counselor](https://photos.psychologytoday.com/5160b88a-2906-404b-853a-c4aa2de70541/2/320x400.jpeg)
Wade Lang - Trauma Specialist
Counselor, MA, LPCC-S, LADC-S, NCGC-II
Verified Verified
New Ulm, MN 56073
Most clients seeking a trauma therapist want a no-nonsense, empathetic guide who gets it. They're craving someone who’s battle-tested, offering real-world tools, not textbook fluff. They need a fearless ally who can navigate the darkest waters with them, providing hardcore validation, unwavering support, and practical strategies for healing. Clients want a therapist who's as raw and real as their pain, ready to dig deep, confront the past, and ignite a powerful transformation. You can find a longer Video Introduction and description of services by visiting www.wadelang.com
Most clients seeking a trauma therapist want a no-nonsense, empathetic guide who gets it. They're craving someone who’s battle-tested, offering real-world tools, not textbook fluff. They need a fearless ally who can navigate the darkest waters with them, providing hardcore validation, unwavering support, and practical strategies for healing. Clients want a therapist who's as raw and real as their pain, ready to dig deep, confront the past, and ignite a powerful transformation. You can find a longer Video Introduction and description of services by visiting www.wadelang.com
Online Therapists
![Photo of Tracy Doerr, LPCC, LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/52d1b48f-dd80-47e5-a94a-e9378b97e5eb/2/320x400.jpeg)
Tracy Doerr
Licensed Professional Counselor, LPCC, LADC
Verified Verified
2 Endorsed
Fridley, MN 55432 (Online Only)
Accepting new clients! I encourage people to improve their overall wellbeing and identify significant life areas that they struggle in. I specialize in addiction, depression, anxiety and trauma to help people improve their overall quality of life. Together we identify problems, create goals, and build a treatment plan tailored to your individual needs and wants. I come along side you to support and empower you to find the peace of mind that you desire and create the life that you want to live. Please reach out today so we can schedule an appointment or free consultation to see if I may be a good fit for you.
Accepting new clients! I encourage people to improve their overall wellbeing and identify significant life areas that they struggle in. I specialize in addiction, depression, anxiety and trauma to help people improve their overall quality of life. Together we identify problems, create goals, and build a treatment plan tailored to your individual needs and wants. I come along side you to support and empower you to find the peace of mind that you desire and create the life that you want to live. Please reach out today so we can schedule an appointment or free consultation to see if I may be a good fit for you.
![Photo of Emma Kopp, MA, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/fd5201d6-9b68-4b34-b814-f8adc2a6e8ef/2/320x400.jpeg)
Emma Kopp
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
2 Endorsed
Minneapolis, MN 55427 (Online Only)
Waitlist for new clients
Are you feeling frustrated with the people you are in relationship with, worried about the state of the world, or seeking a place where you can explore your values, identity, and lifestyle? I can help you feel more fulfilled in your relationships and more at peace with the unknown while you discover yourself in a straightforward and casual space. Together we can help you create a life that feels emotionally sound, in balance with your values and identity.
Are you feeling frustrated with the people you are in relationship with, worried about the state of the world, or seeking a place where you can explore your values, identity, and lifestyle? I can help you feel more fulfilled in your relationships and more at peace with the unknown while you discover yourself in a straightforward and casual space. Together we can help you create a life that feels emotionally sound, in balance with your values and identity.
![Photo of Michelle Brown, MA,LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/23b8f9ba-a8a4-40c7-b16d-06b7794763ff/2/320x400.jpeg)
Michelle Brown
Marriage & Family Therapist, MA,LMFT
Verified Verified
1 Endorsed
Bloomington, MN 55437 (Online Only)
I am a Christian therapist, and I will have openings for telehealth clients in the Fall of 2024. I want to understand your story. I will work collaboratively with you to meet your unique needs. I am here to help you process through a wide variety of life's struggles. My goal is to challenge long standing patterns, offer unique perspective and help you build a tool kit in order to bring change and relief from current circumstances.
I am a Christian therapist, and I will have openings for telehealth clients in the Fall of 2024. I want to understand your story. I will work collaboratively with you to meet your unique needs. I am here to help you process through a wide variety of life's struggles. My goal is to challenge long standing patterns, offer unique perspective and help you build a tool kit in order to bring change and relief from current circumstances.
![Photo of Reuben Houser, MS, LPCC, Counselor](https://photos.psychologytoday.com/d6a1059e-d4e7-42c3-b2ca-52b7dbf60be2/1/320x400.jpeg)
I help men and the conflict-avoidant transform their relationships. My clients feel so angry they could explode or so defeated they are shutting down completely. In relationships they often hear themselves saying things like: “I don’t know how it got here,” “Things weren’t perfect but I didn’t think it was this bad,” and “I’ve tried so hard but nothing seems to work.” Their inner messages often sound like: “I just feel numb,” “I get so afraid to do anything, whatever I do will be wrong,” and “I can never get it right, so I just give up and be quiet.”
I help men and the conflict-avoidant transform their relationships. My clients feel so angry they could explode or so defeated they are shutting down completely. In relationships they often hear themselves saying things like: “I don’t know how it got here,” “Things weren’t perfect but I didn’t think it was this bad,” and “I’ve tried so hard but nothing seems to work.” Their inner messages often sound like: “I just feel numb,” “I get so afraid to do anything, whatever I do will be wrong,” and “I can never get it right, so I just give up and be quiet.”
![Photo of Dan Redman, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/453f5682-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Therapy is all about the engagement and relationship with my client. There needs to be a mutual trust and open dialogue in each session. I will provide a non-judgmental environment to explore difficult relationships and other areas of life. I believe in the power of language - the words you choose reflect how others will perceive you, and more importantly how you perceive yourself. We will explore and recognize how the process impacts the content of our lives. I utilize a narrative, CBT and existential therapeutic approach and when necessary, explore how the givens of our existence impact our daily lives.
Therapy is all about the engagement and relationship with my client. There needs to be a mutual trust and open dialogue in each session. I will provide a non-judgmental environment to explore difficult relationships and other areas of life. I believe in the power of language - the words you choose reflect how others will perceive you, and more importantly how you perceive yourself. We will explore and recognize how the process impacts the content of our lives. I utilize a narrative, CBT and existential therapeutic approach and when necessary, explore how the givens of our existence impact our daily lives.
![Photo of Stephanie Ann Palazzola, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/067df0b7-d918-4c30-a0dd-e10d42faaf3a/1/320x400.jpeg)
Stephanie Ann Palazzola
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bloomington, MN 55431
My goal is to support clients to improve their quality of daily life and I am committed to supporting them achieve better outcomes for themselves. I work with clients and their families to learn healthy strategies for managing anxiety and depression that may be debilitating or preventing them from doing things they once loved and enjoy doing.
My goal is to support clients to improve their quality of daily life and I am committed to supporting them achieve better outcomes for themselves. I work with clients and their families to learn healthy strategies for managing anxiety and depression that may be debilitating or preventing them from doing things they once loved and enjoy doing.
See more therapy options for Brown County
How does your Therapist compare?
Number of Therapists in Brown County, MN
10+
Average cost per session
$150
Therapists in Brown County, MN who prioritize treating:
100% | Depression |
100% | Trauma and PTSD |
93% | Relationship Issues |
86% | Anxiety |
86% | Self Esteem |
86% | Stress |
79% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
92% | Medicaid |
92% | UnitedHealthcare UHC | UBH |
How Therapists in Brown County, MN see their clients
93% | In Person and Online | |
7% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Brown County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.