Infidelity Therapists in Brooklyn Park, MN

Life’s circumstances can sometimes feel like a heavy burden, leaving us powerless to change our situation. My passion lies in building confidence and empowering individuals, couples and families. Every day, people grapple with stress, trauma, and challenging problems that can be overwhelming to face alone. I’m here to help you navigate these difficulties and discover sustainable solutions, allowing you to heal, thrive, and become your best self.

Hi! I specialize in adult, adolescents, families and couples who are experiencing anxiety, depression, ADHD, grief, relationship conflicts and life stressors. I am LGBTQIA+ allied, sex worker friendly , and trans affirming. I provide a safe, accepting space for all to promote authentic self expression.

Therapy can provide a powerful opportunity for self-understanding and balance restoration which ultimately leads to growth and emotional healing. My goal as a therapist is to create a safe and trusted space with clients to help them begin to identify problematic patterns and explore healthy, effective coping skills. My hope is this repairative process will facilitate change not just within the context of therapy but in all relationships and areas of a client's life. There are many issues we may explore in therapy: anxiety, depression, eating disorders, body image, grief/loss and life transitions among others.

When you have a relationship that isn't going well or one that has ended, it's difficult to think about anything else. Your hurt and pain can sometimes be unbearable. I will help you sift through the confusion and work with you to get back to feeling okay again. In my office you'll get a clear plan of what to do and what not to do. My goal is to help you see things more clearly and to have more hope for your future. Telehealth (phone and video counseling) are also available.

Understanding that it can be difficult to take this step to wellness, I believe it is important to establish a trusting therapeutic relationship with the client as without this, it can be difficult to help implement change. I also believe that helping clients see their potential to implement change and resolve their issues is very empowering. Each client holds that potential within and they need encouragement and support as they begin to discover this and come to resolutions. Some clients may believe that their issues define who they are and stuggle to separate the two. New confidence can change this.

My passion is helping individuals, couples and families live the lives they deserve. I am a straightforward, innovative therapist with an outstanding track record for helping my clients live healthy productive lives. My personal commitment to you as your therapist is to provide counseling and psychoeducation using Cognitive Behavior Therapy to promote healthy thinking and positive outcomes. I am a firm believer that in order to change behavior we have to gain insight into underlying beliefs that have developed over time through experiences.

Whether you struggle with anxiety, depression, work stress, grief and loss, personal or professional identity, relationship problems, life stage transitions, or general stuckness, I will meet you where you are with compassion and approachability. Together, we'll build a safe and trusting space where you can openly explore your challenges and goals. We'll work collaboratively to understand what's holding you back and develop a plan for positive change. And yes, we'll even find moments for laughter and lightness along the way. I won't pretend to have all the answers or offer quick fixes. However, I can offer unwavering support.

I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and families from all walks of life. My goal is to foster well-being in individuals and families. I seek to eliminate the stigma of shame and guilt associated with mental health and substance use, which leads to understanding, respectful conversations that enable healing.

I work with couples, families, and individuals to find their strength, helping to guide them towards healing and a better tomorrow. My work with couples and families is designed to strengthen their relationships. I also work with individuals experiencing the pain of depression, dealing with anxiety, those struggling with the weight of grief, having trouble getting past anger and much more. My passion is to help others grow relationships and become stronger individuals.

Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.

Do you like a direct approach? Do you want to be real and see progress? I want to be an option for people without insurance or insurance that is not covering mental health well! I have a passion to see people have a mental health home. I believe in helping to connect people! The majority of experience is working with teens, adults, & families. I have a no nonsense approach. I walk clients through the journey of LIFE — helping them overcome hurdles and the waves that just come and go throughout the years. Together we can find solutions and new ways of viewing life’s challenges, and ways to find day to day JOY! Reach out!

At Innovative Psychological Consultants most clients coming are anxious and worried about being judged. They believe they are somehow different, their problems unique, and wonder if they can even be helped. After 25 years of practice, you have to work really hard to surprise us. The reality is that people are people and there problems do not differ nearly as much as they perceive. Where it's relationship problems, stress, anxiety, depression, or trauma; we have a plan to help you achieve the results you are looking for.

Feeling overwhelmed with day to day responsibilities, or certain relationships in your life? Feeling unsure about what's next or what you should be doing? Are you experiencing difficulties with your partner? Do you feel if you talk to friends or family you will be judged or dismissed all together? Have you had a traumatic experience/s and tucked it away in the back of your mind? Navigating life's hardships can be a lonely and somewhat scary task; however you don't have to face it alone. My goal is to help you move past the fear and doubt, and take hold of the clarity and peace that so rightfully belongs to you.