Anger Management Therapists in Brooklyn Park, MN

Photo of Janet K Schlegel, MA, LMFT, Marriage & Family Therapist
Janet K Schlegel
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Brooklyn Park, MN 55445
My specialties include sexual abuse, anger management, couples and marriage counseling, anxiety and depression.
Do you think change has to be hard or take a long time? Do you want more out of life? Are you wondering if you will ever be happy again? Do you want better quality relationships? Do you wish you could put a spark back into your marriage? Are you tired of trying and feeling hopeless? I take a no nonsense approach to therapy and use razor sharp precision to get to the core issues. I am highly skilled at helping clients remove the "porcupine quills" that hurt whenever a bad memory is triggered.
My specialties include sexual abuse, anger management, couples and marriage counseling, anxiety and depression.
Do you think change has to be hard or take a long time? Do you want more out of life? Are you wondering if you will ever be happy again? Do you want better quality relationships? Do you wish you could put a spark back into your marriage? Are you tired of trying and feeling hopeless? I take a no nonsense approach to therapy and use razor sharp precision to get to the core issues. I am highly skilled at helping clients remove the "porcupine quills" that hurt whenever a bad memory is triggered.
(763) 260-1889 View (763) 260-1889
Photo of Chris Anderson, PsyD, LP, SAP, Psychologist
Chris Anderson
Psychologist, PsyD, LP, SAP
Verified Verified
Brooklyn Park, MN 55445
I also specialize in anger management and couples counseling.
At Innovative Psychological Consultants most clients coming are anxious and worried about being judged. They believe they are somehow different, their problems unique, and wonder if they can even be helped. After 25 years of practice, you have to work really hard to surprise us. The reality is that people are people and there problems do not differ nearly as much as they perceive. Where it's relationship problems, stress, anxiety, depression, or trauma; we have a plan to help you achieve the results you are looking for.
I also specialize in anger management and couples counseling.
At Innovative Psychological Consultants most clients coming are anxious and worried about being judged. They believe they are somehow different, their problems unique, and wonder if they can even be helped. After 25 years of practice, you have to work really hard to surprise us. The reality is that people are people and there problems do not differ nearly as much as they perceive. Where it's relationship problems, stress, anxiety, depression, or trauma; we have a plan to help you achieve the results you are looking for.
(763) 401-7462 View (763) 401-7462
Photo of Lynn M Marrs, L, I, C, S, W, Clinical Social Work/Therapist
Lynn M Marrs
Clinical Social Work/Therapist, L, I, C, S, W
Verified Verified
Brooklyn Park, MN 55428
In addition, I work with people who struggle to focus, learn, manage their anger, and/or have difficulty getting along with others.
I work with children, adolescents, adults, couples and families and tap into their inner wisdom in order to deal with the challenges they are facing in their relationships. Whether it is within their family relationships, peer relationships or the relationship with one's self, the healing wisdom resides within. It is my pleasure to accompany you on the journey to unlock this knowledge that will improve the quality of your life and the quality of your relationships with those you love. I see people either in person or virtually.
In addition, I work with people who struggle to focus, learn, manage their anger, and/or have difficulty getting along with others.
I work with children, adolescents, adults, couples and families and tap into their inner wisdom in order to deal with the challenges they are facing in their relationships. Whether it is within their family relationships, peer relationships or the relationship with one's self, the healing wisdom resides within. It is my pleasure to accompany you on the journey to unlock this knowledge that will improve the quality of your life and the quality of your relationships with those you love. I see people either in person or virtually.
(763) 373-9325 View (763) 373-9325
Photo of Erica Lynne Gruidl, MA, LMFT, Marriage & Family Therapist
Erica Lynne Gruidl
Marriage & Family Therapist, MA, LMFT
Verified Verified
Brooklyn Park, MN 55429  (Online Only)
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
(763) 703-1550 View (763) 703-1550
Photo of Antoine D Jackson, MA, LPCC
Antoine D Jackson
MA, LPCC
Verified Verified
Brooklyn Park, MN 55428  (Online Only)
We can all benefit from having someone to talk to while we work things out in our head. Whether it's COVID related stress, anxiety over bills, having difficulty expressing the way you feel, or parent / child reunification and communication difficulties, having the support of your therapist can make a big difference in the outcomes. You want someone that can consistently be there by your side as you work through these challenges but also help remind you of how incredibly strong and resilient you are as well. There is no need to travel through life without a little help from an encourager, an ally, a Therapist!
We can all benefit from having someone to talk to while we work things out in our head. Whether it's COVID related stress, anxiety over bills, having difficulty expressing the way you feel, or parent / child reunification and communication difficulties, having the support of your therapist can make a big difference in the outcomes. You want someone that can consistently be there by your side as you work through these challenges but also help remind you of how incredibly strong and resilient you are as well. There is no need to travel through life without a little help from an encourager, an ally, a Therapist!
(612) 351-6041 View (612) 351-6041
Photo of Peter Jason Meilahn - Peter Meilahn, MA, LPCC, MA, LPCC
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 888-0605 View (763) 888-0605
Photo of Peter Jason Meilahn - Peter Meilahn, MA, LPCC, LPCC, Licensed Professional Counselor
Peter Meilahn, MA, LPCC
Licensed Professional Counselor, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 363-4584 View (763) 363-4584
Photo of Peter Jason Meilahn - Peter Meilahn, MA, LPCC, MA, LPCC
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 363-7655 View (763) 363-7655
Photo of Peter Jason Meilahn - Peter Meilahn, MA, LPCC, LPCC, Licensed Professional Counselor
Peter Meilahn, MA, LPCC
Licensed Professional Counselor, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 710-3288 View (763) 710-3288
Photo of Katelyn McMahon, MA, Pre-Licensed Professional
Katelyn McMahon
Pre-Licensed Professional, MA
Verified Verified
Brooklyn Park, MN 55428  (Online Only)
Hi! I specialize in adult, adolescents, families and couples who are experiencing anxiety, depression, ADHD, grief, relationship conflicts and life stressors. I am LGBTQIA+ allied, sex worker friendly , and trans affirming. I provide a safe, accepting space for all to promote authentic self expression.
Hi! I specialize in adult, adolescents, families and couples who are experiencing anxiety, depression, ADHD, grief, relationship conflicts and life stressors. I am LGBTQIA+ allied, sex worker friendly , and trans affirming. I provide a safe, accepting space for all to promote authentic self expression.
(763) 363-7026 View (763) 363-7026
Photo of Kathryn Schuster, LICSW, Clinical Social Work/Therapist
Kathryn Schuster
Clinical Social Work/Therapist, LICSW
Verified Verified
Brooklyn Park, MN 55428
Not accepting new clients
"What lies behind us, and what lies before us, are tiny matters compared to what lies within us (Ralph Waldo Emerson)." This quote has always been one of the guiding forces in my therapeutic practice. I believe we are all capable of becoming the best version of ourselves, which includes living a life that is healthy, happy, and fulfilling!
"What lies behind us, and what lies before us, are tiny matters compared to what lies within us (Ralph Waldo Emerson)." This quote has always been one of the guiding forces in my therapeutic practice. I believe we are all capable of becoming the best version of ourselves, which includes living a life that is healthy, happy, and fulfilling!
(763) 225-2990 View (763) 225-2990
Photo of Loren Bergstedt, LPCC, LADC, Counselor
Loren Bergstedt
Counselor, LPCC, LADC
Verified Verified
Brooklyn Park, MN 55444
Not accepting new clients
Fear, doubt, and pain can sometimes keep us from realizing our potential and achieving our goals. Although we may sometimes need a little help to access the tools we need during a challenging time, each of us has the ability to overcome these obstacles. With courage, hope, patience, and a new perspective, we can get moving in the right direction again. Loren's clients value his authentic, supportive, and humorous style. Meetings are characterized as encouraging, engaging, and insightful as he creates a positive and safe environment to make lasting changes.
Fear, doubt, and pain can sometimes keep us from realizing our potential and achieving our goals. Although we may sometimes need a little help to access the tools we need during a challenging time, each of us has the ability to overcome these obstacles. With courage, hope, patience, and a new perspective, we can get moving in the right direction again. Loren's clients value his authentic, supportive, and humorous style. Meetings are characterized as encouraging, engaging, and insightful as he creates a positive and safe environment to make lasting changes.
(612) 255-9536 View (612) 255-9536
Photo of Amy Bianchi-Rossi, MA, LPCC, Counselor
Amy Bianchi-Rossi
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Brooklyn Park, MN 55443
It is an honor to help people and support them through difficult life circumstances and make positive and lasting change. I work together with those I serve to create a safe place to identify concerns and improve quality of life. I work holistically to improve all life areas including emotional, mental, physical and spiritual, with the goal of improving life long term. I am passionate about helping people and I work to empower people to find understanding, balance and hope.
It is an honor to help people and support them through difficult life circumstances and make positive and lasting change. I work together with those I serve to create a safe place to identify concerns and improve quality of life. I work holistically to improve all life areas including emotional, mental, physical and spiritual, with the goal of improving life long term. I am passionate about helping people and I work to empower people to find understanding, balance and hope.
(763) 225-3596 View (763) 225-3596
Photo of Jenn Anderson, MA, LMFT, Marriage & Family Therapist
Jenn Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Brooklyn Park, MN 55428  (Online Only)
Throughout life, people face various obstacles. These obstacles may feel overwhelming and sometimes, insurmountable. Working with a therapist who is a good fit is a magnificent strength to help during these times. I work to create a safe environment to foster development of healthy communication skills and emphasize how to utilize support systems and healthy coping skills. I have experience working with adolescents in a school setting, in day treatment, in group therapy, and in an outpatient individual treatment setting. I have also worked with adults in a day treatment setting in addition to outpatient therapy.
Throughout life, people face various obstacles. These obstacles may feel overwhelming and sometimes, insurmountable. Working with a therapist who is a good fit is a magnificent strength to help during these times. I work to create a safe environment to foster development of healthy communication skills and emphasize how to utilize support systems and healthy coping skills. I have experience working with adolescents in a school setting, in day treatment, in group therapy, and in an outpatient individual treatment setting. I have also worked with adults in a day treatment setting in addition to outpatient therapy.
(612) 400-8754 View (612) 400-8754
Photo of Erika McAfee-Levan - Levan Counseling & Consulting, MA, LPCC, Counselor
Levan Counseling & Consulting
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Brooklyn Park, MN 55443  (Online Only)
My passion is helping individuals, couples and families live the lives they deserve. I am a straightforward, innovative therapist with an outstanding track record for helping my clients live healthy productive lives. My personal commitment to you as your therapist is to provide counseling and psychoeducation using Cognitive Behavior Therapy to promote healthy thinking and positive outcomes. I am a firm believer that in order to change behavior we have to gain insight into underlying beliefs that have developed over time through experiences.
My passion is helping individuals, couples and families live the lives they deserve. I am a straightforward, innovative therapist with an outstanding track record for helping my clients live healthy productive lives. My personal commitment to you as your therapist is to provide counseling and psychoeducation using Cognitive Behavior Therapy to promote healthy thinking and positive outcomes. I am a firm believer that in order to change behavior we have to gain insight into underlying beliefs that have developed over time through experiences.
(612) 254-0500 View (612) 254-0500
Photo of Jennifer Leigh Pohl - BHSI, PsyD, LP, Psychologist
BHSI
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Brooklyn Park, MN 55443
We are a group of psychiatrists, psychologists, clinical social workers, and marriage-family therapists committed to providing high quality and comprehensive mental health care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, meetings with a psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians coordinate all of these services under one roof. When you visit a BHSI clinic, you can expect strict confidentiality and skilled, compassionate care. For your convenience, we offer flexible appointment scheduling.
We are a group of psychiatrists, psychologists, clinical social workers, and marriage-family therapists committed to providing high quality and comprehensive mental health care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, meetings with a psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians coordinate all of these services under one roof. When you visit a BHSI clinic, you can expect strict confidentiality and skilled, compassionate care. For your convenience, we offer flexible appointment scheduling.
(651) 538-6893 View (651) 538-6893
Photo of Jeffrey Jones - Phoenix Mental Health, PLC, MSW, LICSW, Clinical Social Work/Therapist
Phoenix Mental Health, PLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Brooklyn Park, MN 55429
Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.
Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.
(612) 501-6807 View (612) 501-6807
Photo of Albert N Brown, JD, MA, PCC, LADC, Drug & Alcohol Counselor
Albert N Brown
Drug & Alcohol Counselor, JD, MA, PCC, LADC
Verified Verified
Brooklyn Park, MN 55443
I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and families from all walks of life. My goal is to foster well-being in individuals and families. I seek to eliminate the stigma of shame and guilt associated with mental health and substance use, which leads to understanding, respectful conversations that enable healing.
I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and families from all walks of life. My goal is to foster well-being in individuals and families. I seek to eliminate the stigma of shame and guilt associated with mental health and substance use, which leads to understanding, respectful conversations that enable healing.
(763) 265-7022 View (763) 265-7022
Photo of Dina Reminick, MA, LPCC
Dina Reminick
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Brooklyn Park, MN 55428
I believe in the importance of sharing knowledge about the mind-body relationship of trauma, panic, anxiety, and depression, to help my clients understand what they have been experiencing and why, and how to move forward. My specialties are school-aged children and adolescents and their families, and young adults, but I do trauma-focused therapy with all ages. My clinical interests include trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
I believe in the importance of sharing knowledge about the mind-body relationship of trauma, panic, anxiety, and depression, to help my clients understand what they have been experiencing and why, and how to move forward. My specialties are school-aged children and adolescents and their families, and young adults, but I do trauma-focused therapy with all ages. My clinical interests include trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
(763) 307-6787 View (763) 307-6787
Photo of Rebel Gustafson, MSW, LICSW, Clinical Social Work/Therapist
Rebel Gustafson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Brooklyn Park, MN 55443
My work at Innovative Psychological Consultants has taught me that life is full of twists and turns. Sometimes no amount of training can prepare you for what comes. When you find yourself overwhelmed and confused, it can be useful to talk things through with a neutral person who can help organize your thoughts, explore your feelings, and work collaboratively to create solutions and next steps.
My work at Innovative Psychological Consultants has taught me that life is full of twists and turns. Sometimes no amount of training can prepare you for what comes. When you find yourself overwhelmed and confused, it can be useful to talk things through with a neutral person who can help organize your thoughts, explore your feelings, and work collaboratively to create solutions and next steps.
(763) 703-6304 View (763) 703-6304

See more therapy options for Brooklyn Park

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.