Parenting Therapists in Brooklyn Center, MN
![Photo of Kimberly Schultz, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cbea3aad-ebb1-4b35-ae57-782481bf5d0e/2/320x400.jpeg)
Kimberly Schultz
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Brooklyn Center, MN 55428
I enjoy working with adults, children (ages 10+), pre-teens, teens and their families. I have extensive experience addressing symptoms of depression, anxiety, post-traumatic stress, low self-esteem/ self-concept, social/ emotional difficulties, co-occurring mental health diagnoses, grief and loss, parenting, emotional difficulties related to family of origin, and issues related to adoption and kinship care for all members of adoptive and kinship families, particularly attachment related difficulties.
I enjoy working with adults, children (ages 10+), pre-teens, teens and their families. I have extensive experience addressing symptoms of depression, anxiety, post-traumatic stress, low self-esteem/ self-concept, social/ emotional difficulties, co-occurring mental health diagnoses, grief and loss, parenting, emotional difficulties related to family of origin, and issues related to adoption and kinship care for all members of adoptive and kinship families, particularly attachment related difficulties.
![Photo of Devon Whitehead, PhD, LP, Psychologist](https://photos.psychologytoday.com/dd169433-5483-48e2-aa09-cc73934a7140/3/320x400.jpeg)
Life is hard, and we don't have to go it alone. I have many tools to help you reach your goals. I tend to work with clients who have struggled throughout their lives and need to learn new skills to be effective. After establishing those skills, clients often go on to process difficult things that have happened in their lives with me. I love working with clients who are open and willing to give things a try, even if they are scary.
Life is hard, and we don't have to go it alone. I have many tools to help you reach your goals. I tend to work with clients who have struggled throughout their lives and need to learn new skills to be effective. After establishing those skills, clients often go on to process difficult things that have happened in their lives with me. I love working with clients who are open and willing to give things a try, even if they are scary.
![Photo of Jennifer Leigh Pohl - BHSI, PsyD, LP, Psychologist](https://photos.psychologytoday.com/02d65445-6ea3-436a-ade7-7d490a8c12f6/2/320x400.jpeg)
We are a group of psychiatrists, psychologists, clinical social workers, and marriage-family therapists committed to providing high quality and comprehensive mental health care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, meetings with a psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians coordinate all of these services under one roof. When you visit a BHSI clinic, you can expect strict confidentiality and skilled, compassionate care. For your convenience, we offer flexible appointment scheduling.
We are a group of psychiatrists, psychologists, clinical social workers, and marriage-family therapists committed to providing high quality and comprehensive mental health care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, meetings with a psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians coordinate all of these services under one roof. When you visit a BHSI clinic, you can expect strict confidentiality and skilled, compassionate care. For your convenience, we offer flexible appointment scheduling.
![Photo of Morgan Bobo, PhD, LP, Psychologist](https://photos.psychologytoday.com/b39f05d4-59e7-4f31-9138-328e16dabd24/1/320x400.jpeg)
My approach in therapy is relational in order to cultivate a supportive, non-judgmental relationship. I view therapy as a mechanism to empower you to play an active role in your healing process by utilizing your strengths and resources to thrive, even when faced with systemic barriers. My belief is that meeting you where you are and providing various skills and tools to help you strive toward your goals is critical to treatment success. I tend to be flexible in my treatment approach based on your needs.
My approach in therapy is relational in order to cultivate a supportive, non-judgmental relationship. I view therapy as a mechanism to empower you to play an active role in your healing process by utilizing your strengths and resources to thrive, even when faced with systemic barriers. My belief is that meeting you where you are and providing various skills and tools to help you strive toward your goals is critical to treatment success. I tend to be flexible in my treatment approach based on your needs.
![Photo of Allison Henderson - White Willow Counseling, PLLC, MA, LPCC, Counselor](https://photos.psychologytoday.com/75a2f581-a0cc-46e4-98c9-17a42c092546/2/320x400.jpeg)
I am licensed as a Licensed Professional Clinical Counselor. I have experience in working with trauma, PTSD, attachment disorders, anxiety, depression, self-harm, suicidal ideation, behavioral disturbances, Oppositional Defiant Disorder, ADHD and Autism Spectrum Disorder. I enjoy helping clients develop healthy relationships and ways of expressing themselves and fostering an understanding of themselves to succeed. I specialize in treating trauma and am EMDR trained and also have a specialty in providing therapy to children, adolescents and young adults, but have many years of experience in providing therapy to clients of all ages.
I am licensed as a Licensed Professional Clinical Counselor. I have experience in working with trauma, PTSD, attachment disorders, anxiety, depression, self-harm, suicidal ideation, behavioral disturbances, Oppositional Defiant Disorder, ADHD and Autism Spectrum Disorder. I enjoy helping clients develop healthy relationships and ways of expressing themselves and fostering an understanding of themselves to succeed. I specialize in treating trauma and am EMDR trained and also have a specialty in providing therapy to children, adolescents and young adults, but have many years of experience in providing therapy to clients of all ages.
![Photo of Evangelina Andrade, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/bfd7901f-1357-492d-81b6-55dda533b962/2/320x400.png)
Evangelina Andrade
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Brooklyn Center, MN 55430
Español. Are you struggling with self-esteem, relationship issues, lack of boundaries, or always prioritizing others? I place value on building a trusting therapeutic relationship and providing a safe, compassionate, and non-judgmental space where you feel seen, heard, and accepted. You can expect a warm, empowering, creative, patient, and explorative environment. I enjoy working with individuals of all genders, races, and cultural backgrounds from ages 12 and up. I am passionate about helping individuals increase self-awareness, self-compassion, identify and utilize their strengths, and develop skills to navigate challenges.
Español. Are you struggling with self-esteem, relationship issues, lack of boundaries, or always prioritizing others? I place value on building a trusting therapeutic relationship and providing a safe, compassionate, and non-judgmental space where you feel seen, heard, and accepted. You can expect a warm, empowering, creative, patient, and explorative environment. I enjoy working with individuals of all genders, races, and cultural backgrounds from ages 12 and up. I am passionate about helping individuals increase self-awareness, self-compassion, identify and utilize their strengths, and develop skills to navigate challenges.
![Photo of Peter Meilahn - Peter Meilahn, MA, LPCC, MA, LPCC, Counselor](https://photos.psychologytoday.com/cdd9e9da-b761-4266-928d-382997cf3fa9/1/320x400.jpeg)
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: neurotherapy.intakeq.com/booking
![Photo of Lee Thao, MA, LPCC, LADC, CCTP](https://photos.psychologytoday.com/f1e7e944-fdc8-475e-a88c-d264cad7b591/2/320x400.jpeg)
Lee Thao
Licensed Professional Clinical Counselor, MA, LPCC, LADC, CCTP
Verified Verified
1 Endorsed
Brooklyn Center, MN 55430
Do you find yourself struggling with anxiety, grief, relationships, or a loss of a sense of self that affects your day-to-day life? Does it feel like most of the time you are just going through the motions of life? Just trying to get through the day, answering emails, texts, or calls because you feel exhausted, overwhelmed, frustrated, lost, or sad? Do you question, wonder, or hope that things could be better? Together we work through and move past challenges/losses, make sense of emotions, and learn coping skills to help manage, improve, and overcome difficult relationships.
Do you find yourself struggling with anxiety, grief, relationships, or a loss of a sense of self that affects your day-to-day life? Does it feel like most of the time you are just going through the motions of life? Just trying to get through the day, answering emails, texts, or calls because you feel exhausted, overwhelmed, frustrated, lost, or sad? Do you question, wonder, or hope that things could be better? Together we work through and move past challenges/losses, make sense of emotions, and learn coping skills to help manage, improve, and overcome difficult relationships.
![Photo of Mindful Way Counseling - Mindful Way Counseling, LLC](https://photos.psychologytoday.com/4afd1abe-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Congratulations on taking this brave first step toward change. We’re here to help! We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on trauma, anxiety, depression, life change/stress or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome and affirm everyone from all walks of life including all ages, ethnicities, races, sexual orientations, & gender identities.
Congratulations on taking this brave first step toward change. We’re here to help! We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on trauma, anxiety, depression, life change/stress or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome and affirm everyone from all walks of life including all ages, ethnicities, races, sexual orientations, & gender identities.
![Photo of Erika McAfee-Levan - Levan Counseling & Consulting, MA, LPCC, Counselor](https://photos.psychologytoday.com/50b2b15a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Levan Counseling & Consulting
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Brooklyn Center, MN 55429 (Online Only)
My passion is helping individuals, couples and families live the lives they deserve. I am a straightforward, innovative therapist with an outstanding track record for helping my clients live healthy productive lives. My personal commitment to you as your therapist is to provide counseling and psychoeducation using Cognitive Behavior Therapy to promote healthy thinking and positive outcomes. I am a firm believer that in order to change behavior we have to gain insight into underlying beliefs that have developed over time through experiences.
My passion is helping individuals, couples and families live the lives they deserve. I am a straightforward, innovative therapist with an outstanding track record for helping my clients live healthy productive lives. My personal commitment to you as your therapist is to provide counseling and psychoeducation using Cognitive Behavior Therapy to promote healthy thinking and positive outcomes. I am a firm believer that in order to change behavior we have to gain insight into underlying beliefs that have developed over time through experiences.
More Therapists Nearby
![Photo of Erica Lynne Gruidl, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4c62ae5c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Erica Lynne Gruidl
Marriage & Family Therapist, MA, LMFT
Verified Verified
Brooklyn Park, MN 55429 (Online Only)
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
![Photo of Kalli Heitmann, MA, MFT, Pre-Licensed Professional](https://photos.psychologytoday.com/bb68c4a5-428b-476e-81b4-1f8e988c8072/3/320x400.jpeg)
Kalli Heitmann
Pre-Licensed Professional, MA, MFT
Verified Verified
1 Endorsed
Brooklyn Park, MN 55428
Are you part of a couple struggling to stop having the same fight over and over? Are you a parent feeling unsure how to help your child with a current struggle? Do you just feel stuck in other relationships and need some help figuring out next steps to move you forward? I would love to walk with you through this season. I understand that life doesn’t always go as we have planned it, and sometimes we need some support and encouragement along the way. I find it my joy in life to walk alongside those who find themselves in these spots, working with you and for you in the process towards a healthier life.
Are you part of a couple struggling to stop having the same fight over and over? Are you a parent feeling unsure how to help your child with a current struggle? Do you just feel stuck in other relationships and need some help figuring out next steps to move you forward? I would love to walk with you through this season. I understand that life doesn’t always go as we have planned it, and sometimes we need some support and encouragement along the way. I find it my joy in life to walk alongside those who find themselves in these spots, working with you and for you in the process towards a healthier life.
![Photo of Umme Kawser, MS, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/eb8b7647-4bd4-4685-8fa2-3dbc6d3ff3d2/2/320x400.jpeg)
With over a decade of experience as a therapist, I am dedicated to guiding couples and families through complex challenges. My approach focuses on enhancing communication, strengthening relationships, and navigating life transitions effectively. I provide support to resolve conflicts, improve parenting skills, and facilitate emotional healing—all aimed at fostering fulfilling relationships. I am committed to empowering couples and families to thrive in their personal and family lives.
With over a decade of experience as a therapist, I am dedicated to guiding couples and families through complex challenges. My approach focuses on enhancing communication, strengthening relationships, and navigating life transitions effectively. I provide support to resolve conflicts, improve parenting skills, and facilitate emotional healing—all aimed at fostering fulfilling relationships. I am committed to empowering couples and families to thrive in their personal and family lives.
![Photo of Cerise Lewis, PhD, LMFT, LPCC, CTMH, NCC, Marriage & Family Therapist](https://photos.psychologytoday.com/3a6c3f35-8bde-4fc5-8edc-8936b363d99b/1/320x400.jpeg)
Cerise Lewis
Marriage & Family Therapist, PhD, LMFT, LPCC, CTMH, NCC
Verified Verified
4 Endorsed
Brooklyn Park, MN 55443
Waitlist for new clients
I welcome the opportunity to assist you in overcoming challenges related to depression, anxiety, infidelity, sexual trauma, anger, parenting, and general relationship issues.
Life’s circumstances can sometimes feel like a heavy burden, leaving us powerless to change our situation. My passion lies in building confidence and empowering individuals, couples and families. Every day, people grapple with stress, trauma, and challenging problems that can be overwhelming to face alone. I’m here to help you navigate these difficulties and discover sustainable solutions, allowing you to heal, thrive, and become your best self.
I welcome the opportunity to assist you in overcoming challenges related to depression, anxiety, infidelity, sexual trauma, anger, parenting, and general relationship issues.
Life’s circumstances can sometimes feel like a heavy burden, leaving us powerless to change our situation. My passion lies in building confidence and empowering individuals, couples and families. Every day, people grapple with stress, trauma, and challenging problems that can be overwhelming to face alone. I’m here to help you navigate these difficulties and discover sustainable solutions, allowing you to heal, thrive, and become your best self.
![Photo of Dina Reminick, MA, LPCC](https://photos.psychologytoday.com/8b5aaeee-c2eb-47df-90b3-a2517a542cdb/3/320x400.jpeg)
Dina Reminick
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Brooklyn Park, MN 55428
Outside of my profession, I am a parent and avid volunteer.
I believe in the importance of sharing knowledge about the mind-body relationship of trauma, panic, anxiety, and depression, to help my clients understand what they have been experiencing and why, and how to move forward. My specialties are school-aged children and adolescents and their families, and young adults, but I do trauma-focused therapy with all ages. My clinical interests include trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
Outside of my profession, I am a parent and avid volunteer.
I believe in the importance of sharing knowledge about the mind-body relationship of trauma, panic, anxiety, and depression, to help my clients understand what they have been experiencing and why, and how to move forward. My specialties are school-aged children and adolescents and their families, and young adults, but I do trauma-focused therapy with all ages. My clinical interests include trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
![Photo of Regina Mhiripiri, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b740f296-1c1e-4fc3-92cc-4f22a4c8c549/2/320x400.jpeg)
Regina Mhiripiri
Marriage & Family Therapist, LMFT
Verified Verified
Brooklyn Park, MN 55429
Waitlist for new clients
com Issues: self-esteem, identity formation, life transitions, multicultural, acculturation, anxiety, depression, couples therapy, intimacy, grief, parenting, blended families, spirituality & LGBTQIA affirming.
If you're navigating work-life balance, stressors, and likely facing the ongoing challenges compounded by the pandemic, I am here to come alongside you as you seek healing, health and wellness. I have a special interest in serving adult-aged clients in the BIPOC community. Whether you are in college, graduate school, or a working professional, I'm taking new clients in Uptown (& telehealth) at this time. Maybe you are finding yourself at a crossroads, facing a major (or minor) life change. Therapy with me will be holistic, person-centered, integrating your story as you slow down, seek clarity and pursue a conscious, welcomed change.
com Issues: self-esteem, identity formation, life transitions, multicultural, acculturation, anxiety, depression, couples therapy, intimacy, grief, parenting, blended families, spirituality & LGBTQIA affirming.
If you're navigating work-life balance, stressors, and likely facing the ongoing challenges compounded by the pandemic, I am here to come alongside you as you seek healing, health and wellness. I have a special interest in serving adult-aged clients in the BIPOC community. Whether you are in college, graduate school, or a working professional, I'm taking new clients in Uptown (& telehealth) at this time. Maybe you are finding yourself at a crossroads, facing a major (or minor) life change. Therapy with me will be holistic, person-centered, integrating your story as you slow down, seek clarity and pursue a conscious, welcomed change.
![Photo of Jan D'Ambrosio, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/46b6d9ff-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I teach couples about Love Languages and help divorced couples with co-parenting strategies.
I work with couples, families, and individuals to find their strength, helping to guide them towards healing and a better tomorrow. My work with couples and families is designed to strengthen their relationships. I also work with individuals experiencing the pain of depression, dealing with anxiety, those struggling with the weight of grief, having trouble getting past anger and much more. My passion is to help others grow relationships and become stronger individuals.
I teach couples about Love Languages and help divorced couples with co-parenting strategies.
I work with couples, families, and individuals to find their strength, helping to guide them towards healing and a better tomorrow. My work with couples and families is designed to strengthen their relationships. I also work with individuals experiencing the pain of depression, dealing with anxiety, those struggling with the weight of grief, having trouble getting past anger and much more. My passion is to help others grow relationships and become stronger individuals.
![Photo of Antoine D Jackson, MA, LPCC](https://photos.psychologytoday.com/7df154a7-8fb3-4673-8d4f-8649dce35aa6/2/320x400.jpeg)
We can all benefit from having someone to talk to while we work things out in our head. Whether it's life related stress, anxiety over bills, having difficulty expressing the way you feel, or parent / child reunification and communication difficulties, having the support of your therapist can make a big difference in the outcomes. You want someone that can consistently be there by your side as you work through these challenges but also help remind you of how incredibly strong and resilient you are as well. There is no need to travel through life without a little help from an advocate, an ally, a Therapist!
We can all benefit from having someone to talk to while we work things out in our head. Whether it's life related stress, anxiety over bills, having difficulty expressing the way you feel, or parent / child reunification and communication difficulties, having the support of your therapist can make a big difference in the outcomes. You want someone that can consistently be there by your side as you work through these challenges but also help remind you of how incredibly strong and resilient you are as well. There is no need to travel through life without a little help from an advocate, an ally, a Therapist!
![Photo of Jenn Anderson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4606aa4f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jenn Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Brooklyn Park, MN 55428 (Online Only)
My areas of interest are helping those suffering from depression, anxiety, panic, trauma, chemical dependency/abuse, stress management, self-exploration, life transitions, family conflict, parenting skills and more.
Throughout life, people face various obstacles. These obstacles may feel overwhelming and sometimes, insurmountable. Working with a therapist who is a good fit is a magnificent strength to help during these times. I work to create a safe environment to foster development of healthy communication skills and emphasize how to utilize support systems and healthy coping skills. I have experience working with adolescents in a school setting, in day treatment, in group therapy, and in an outpatient individual treatment setting. I have also worked with adults in a day treatment setting in addition to outpatient therapy.
My areas of interest are helping those suffering from depression, anxiety, panic, trauma, chemical dependency/abuse, stress management, self-exploration, life transitions, family conflict, parenting skills and more.
Throughout life, people face various obstacles. These obstacles may feel overwhelming and sometimes, insurmountable. Working with a therapist who is a good fit is a magnificent strength to help during these times. I work to create a safe environment to foster development of healthy communication skills and emphasize how to utilize support systems and healthy coping skills. I have experience working with adolescents in a school setting, in day treatment, in group therapy, and in an outpatient individual treatment setting. I have also worked with adults in a day treatment setting in addition to outpatient therapy.
![Photo of Lynn M Marrs, L, I, C, S, W, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d348f009-7f5f-4b77-a645-8213a3dd3c9b/1/320x400.jpeg)
Lynn M Marrs
Clinical Social Work/Therapist, L, I, C, S, W
Verified Verified
Brooklyn Park, MN 55428
I work with children, adolescents, adults, couples and families and tap into their inner wisdom in order to deal with the challenges they are facing in their relationships. Whether it is within their family relationships, peer relationships or the relationship with one's self, the healing wisdom resides within. It is my pleasure to accompany you on the journey to unlock this knowledge that will improve the quality of your life and the quality of your relationships with those you love. I see people either in person or virtually.
I work with children, adolescents, adults, couples and families and tap into their inner wisdom in order to deal with the challenges they are facing in their relationships. Whether it is within their family relationships, peer relationships or the relationship with one's self, the healing wisdom resides within. It is my pleasure to accompany you on the journey to unlock this knowledge that will improve the quality of your life and the quality of your relationships with those you love. I see people either in person or virtually.
See more therapy options for Brooklyn Center
Nearby Parenting Therapists Searches for Brooklyn Center
- Brooklyn Park
- Champlin
- Columbia Heights
- Coon Rapids
- Fridley
- Golden Valley
- Maple Grove
- New Brighton
- New Hope
- Osseo
- Robbinsdale
- Spring Lake Park
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.