Weight Loss Therapists in Bloomington, MN
Lisa S. Squire, PhD, LP Clinical Psychologist
Psychologist, PhD, LP
Verified Verified
Bloomington, MN 55425
I imagine you're seeking a psychotherapist for counseling because you hope to make some important changes. Success working with a psychologist depends on you feeling comfortable engaging in a collaborative manner with her. Some therapy sessions may be difficult as you ask important questions about yourself, how you function in the world. As you proceed, you may experience frustration, confusion, anxiety, self-doubt and/or conflicted feelings, but at the end of your psychotherapy you'll most likely have learned something new to help you with the concerns that brought you in to seek psychological treatment.
I imagine you're seeking a psychotherapist for counseling because you hope to make some important changes. Success working with a psychologist depends on you feeling comfortable engaging in a collaborative manner with her. Some therapy sessions may be difficult as you ask important questions about yourself, how you function in the world. As you proceed, you may experience frustration, confusion, anxiety, self-doubt and/or conflicted feelings, but at the end of your psychotherapy you'll most likely have learned something new to help you with the concerns that brought you in to seek psychological treatment.
“You were given this Life because you are strong enough to live it”. My personal journey of Adoption has fueled my passion to provide unconditional and authentic support for families and individuals with warmth & compassion. Since 2007 I’ve been working in the mental health field in a variety of roles which have enriched my clinical practice. I have been incredibly inspired by working with adolescent and young adults navigate the challenges of childhood & current life circumstances.
“You were given this Life because you are strong enough to live it”. My personal journey of Adoption has fueled my passion to provide unconditional and authentic support for families and individuals with warmth & compassion. Since 2007 I’ve been working in the mental health field in a variety of roles which have enriched my clinical practice. I have been incredibly inspired by working with adolescent and young adults navigate the challenges of childhood & current life circumstances.
Geneva H. Adams
Psychologist, MS, LP
Verified Verified
1 Endorsed
Bloomington, MN 55431 (Online Only)
Currently I am doing Telehealth only, so can meet with clients who reside anywhere in Minnesota. When you are ready for change in yourself or your life, I want to help you achieve your goals. We will plan an effective direction for you. I emphasize identifying and building strengths as well as addressing problem resolution. We focus on the unique needs of each person or couple, which may include physical, mental, emotional, and spiritual health. Therapeutic methods include cognitive-behavior therapy, clinical hypnosis, relaxation/visualization techniques, self-image psychology, art therapy, philosophy, aromatherapy, journaling.
Currently I am doing Telehealth only, so can meet with clients who reside anywhere in Minnesota. When you are ready for change in yourself or your life, I want to help you achieve your goals. We will plan an effective direction for you. I emphasize identifying and building strengths as well as addressing problem resolution. We focus on the unique needs of each person or couple, which may include physical, mental, emotional, and spiritual health. Therapeutic methods include cognitive-behavior therapy, clinical hypnosis, relaxation/visualization techniques, self-image psychology, art therapy, philosophy, aromatherapy, journaling.
At Be. Counseling Partners we will support you throughout your therapy process. We will help you to identify your needs for support and your goals for change. Sometimes the desired change is internal; we want to think or feel differently about things, including ourselves. Sometimes the change we seek is about behavior; we want to react in different ways in relationships and situations in our lives. Sometimes the change is about acceptance; we seek acceptance of who we are or things we cannot control. It would be our privilege to accompany you in your change process.
At Be. Counseling Partners we will support you throughout your therapy process. We will help you to identify your needs for support and your goals for change. Sometimes the desired change is internal; we want to think or feel differently about things, including ourselves. Sometimes the change we seek is about behavior; we want to react in different ways in relationships and situations in our lives. Sometimes the change is about acceptance; we seek acceptance of who we are or things we cannot control. It would be our privilege to accompany you in your change process.
I believe there is no "one size fits all" approach to greater mental health and well-being. Every person has a unique biological, psychological and social story that impacts them every day. As a Clinical Social Worker and Nutritional Therapy Practitioner my approach is bio-individual, meaning what works for one person may not work for another. Together, we will deeply listen to your life story and then make a holistic plan that fits your individual needs and lifestyle in order to gain empathy, insight, hope and make changes that may bring greater mental and physical balance to your life.
I believe there is no "one size fits all" approach to greater mental health and well-being. Every person has a unique biological, psychological and social story that impacts them every day. As a Clinical Social Worker and Nutritional Therapy Practitioner my approach is bio-individual, meaning what works for one person may not work for another. Together, we will deeply listen to your life story and then make a holistic plan that fits your individual needs and lifestyle in order to gain empathy, insight, hope and make changes that may bring greater mental and physical balance to your life.
Melissa Gawlik
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Bloomington, MN 55431
I am an encouraging and supportive therapist who believes that everything happens for a reason and that there is something to be learned from every experience. I believe that together we can find the meaning of your struggle or journey. Through the therapeutic process you will gain a greater appreciation for your whole self and be able to live more authentically.
I am an encouraging and supportive therapist who believes that everything happens for a reason and that there is something to be learned from every experience. I believe that together we can find the meaning of your struggle or journey. Through the therapeutic process you will gain a greater appreciation for your whole self and be able to live more authentically.
Congratulations on getting this far on your journey. I am going to entertain the idea that you are interested in changing aspects of yourself or your life so that you can move towards a personal goal, life satisfaction or general happiness. You have a child or teen you are worried about. We will work as a team and not keep anyone in therapy any longer than is necessary for the goal(s) to be realized. Please be advised that I expect challenging questions and hard work AND want you to want the same.
Congratulations on getting this far on your journey. I am going to entertain the idea that you are interested in changing aspects of yourself or your life so that you can move towards a personal goal, life satisfaction or general happiness. You have a child or teen you are worried about. We will work as a team and not keep anyone in therapy any longer than is necessary for the goal(s) to be realized. Please be advised that I expect challenging questions and hard work AND want you to want the same.
Elizabeth Padilla
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bloomington, MN 55431
Waitlist for new clients
I focus on learning who a person is uniquely, and I take an active role in treatment, offering genuine warmth and support as well as practical feedback. I draw from various theoretical approaches but commonly use cognitive behavioral therapy, mindful self-compassion, exposure response prevention, and internal family systems. As a licensed clinical social worker I have had the pleasure of working in cities across the United States with a wide range of individuals from a variety of backgrounds.
I focus on learning who a person is uniquely, and I take an active role in treatment, offering genuine warmth and support as well as practical feedback. I draw from various theoretical approaches but commonly use cognitive behavioral therapy, mindful self-compassion, exposure response prevention, and internal family systems. As a licensed clinical social worker I have had the pleasure of working in cities across the United States with a wide range of individuals from a variety of backgrounds.
Hina Siddiqui, PsyD, ABPP
Psychologist, PsyD, ABPP, LP
Verified Verified
9 Endorsed
Bloomington, MN 55431
People who see me for individual therapy are usually facing turmoil either due to current stressors or past issues that keep surfacing and prevent them from moving forward in their lives. Often, people tell me that they feel "stuck" and need direction/guidance. By working with me they identify their inner strengths and capabilities; they feel confident in themselves to take on challenges that come their way. In therapy we identify things that should change because what clients are doing currently is not helping. I problem solve and discuss ways to make their present meaningful. My strength based approach resonates with clients.
People who see me for individual therapy are usually facing turmoil either due to current stressors or past issues that keep surfacing and prevent them from moving forward in their lives. Often, people tell me that they feel "stuck" and need direction/guidance. By working with me they identify their inner strengths and capabilities; they feel confident in themselves to take on challenges that come their way. In therapy we identify things that should change because what clients are doing currently is not helping. I problem solve and discuss ways to make their present meaningful. My strength based approach resonates with clients.
Make concrete changes in your life by unlocking your potential and maximizing your performance across any area of your life. As a Life Coach, I use techniques and strategies from many fields, including Neuro-Linguistics, spirituality, hypnosis,& energy to work with you at your pace. In coaching, the questions, answers and solutions rest with you and evolve from the coaching process. Coaching differs from therapy and I have a vast toolbox to assist you in eliminating fears, habits, phobias, lack of motivation, internal conflicts, relationship challenges & other issues that interfere with your health, happiness and wealth. Transformation can be fun.
Make concrete changes in your life by unlocking your potential and maximizing your performance across any area of your life. As a Life Coach, I use techniques and strategies from many fields, including Neuro-Linguistics, spirituality, hypnosis,& energy to work with you at your pace. In coaching, the questions, answers and solutions rest with you and evolve from the coaching process. Coaching differs from therapy and I have a vast toolbox to assist you in eliminating fears, habits, phobias, lack of motivation, internal conflicts, relationship challenges & other issues that interfere with your health, happiness and wealth. Transformation can be fun.
Laura Lindekugel
Marriage & Family Therapist, MS, LMFT, SEP
Verified Verified
3 Endorsed
Bloomington, MN 55431 (Online Only)
Saturday appointments; free half-hour consultation. Having faced pain and challenges in my own life, I am deeply invested in what's possible in therapy. I understand how intimidating and stressful it can be to find a therapist and begin. For now, I want you to know I am warm, calm, compassionate, non-judgmental, and direct, and take a collaborative and holistic approach. I work with individuals, couples, families, highly sensitive people, and also with one person on issues in a relationship, including midlife crisis and infidelity. If you need a new approach, a way forward, relief, support, or healing, I would love to help.
Saturday appointments; free half-hour consultation. Having faced pain and challenges in my own life, I am deeply invested in what's possible in therapy. I understand how intimidating and stressful it can be to find a therapist and begin. For now, I want you to know I am warm, calm, compassionate, non-judgmental, and direct, and take a collaborative and holistic approach. I work with individuals, couples, families, highly sensitive people, and also with one person on issues in a relationship, including midlife crisis and infidelity. If you need a new approach, a way forward, relief, support, or healing, I would love to help.
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Hina Siddiqui, PsyD, ABPP
Evita Sanchez
Barbara Schnichels
Bonnie Resnick
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Bloomington, MN 55420 (Online Only)
Waitlist for new clients
Every person is valuable and special even though this may be hard to believe due to fear, anxiety or depression. You may be so consumed with worries about your health, money or relationships, that it is difficult for you to feel happy. You may be in so much pain at times that you are waiting for your day to end so you can finally be alone. You don't have to feel this way. Therapy can help.
Every person is valuable and special even though this may be hard to believe due to fear, anxiety or depression. You may be so consumed with worries about your health, money or relationships, that it is difficult for you to feel happy. You may be in so much pain at times that you are waiting for your day to end so you can finally be alone. You don't have to feel this way. Therapy can help.
Melissa Spicer
Counselor, MS, LPCC, CCTP
Verified Verified
24 Endorsed
Bloomington, MN 55420 (Online Only)
I enjoy working with female clients who possess a unique set of characteristics, challenges, and aspirations shaped by their profession and life experiences. Perhaps you frequently encounter high-stress situations and traumatic events, which can lead to emotional strain, burnout, and post-traumatic stress. Or, you encounter physical demands including irregular hours & physical exertion, that can lead to fatigue and health concerns. Balancing a demanding career with personal and family life can be particularly challenging. You are more susceptible to mental health challenges such as anxiety, depression and stress.
I enjoy working with female clients who possess a unique set of characteristics, challenges, and aspirations shaped by their profession and life experiences. Perhaps you frequently encounter high-stress situations and traumatic events, which can lead to emotional strain, burnout, and post-traumatic stress. Or, you encounter physical demands including irregular hours & physical exertion, that can lead to fatigue and health concerns. Balancing a demanding career with personal and family life can be particularly challenging. You are more susceptible to mental health challenges such as anxiety, depression and stress.
Evita Sanchez
Marriage & Family Therapist Associate, MS
Verified Verified
Bloomington, MN 55425 (Online Only)
As a therapist, I’m all about building you up. I want to give you tools to feel empowered. I want to help you gain the confidence to overcome anything. I like being creative with therapy and there are so many ways we can use therapy for self-discovery, for increasing self-love, and for building confidence about your self-worth.
As a therapist, I’m all about building you up. I want to give you tools to feel empowered. I want to help you gain the confidence to overcome anything. I like being creative with therapy and there are so many ways we can use therapy for self-discovery, for increasing self-love, and for building confidence about your self-worth.
Barbara Schnichels
Clinical Social Work/Therapist, MSSW, ACSW, LICSW
Verified Verified
1 Endorsed
Bloomington, MN 55438 (Online Only)
As a compassionate therapist, I can help you increase your resilience skills to thrive, connect, and improve your health and wellbeing. I am honored to have partnered with wonderful people for over 30+ years. My clients reduce depression and anxiety symptoms, improve relationships, restore functioning, and address many holistic health concerns. If you have been stressed, not reaching your full potential, dealing with change, or wanting more from life, then contact me.
As a compassionate therapist, I can help you increase your resilience skills to thrive, connect, and improve your health and wellbeing. I am honored to have partnered with wonderful people for over 30+ years. My clients reduce depression and anxiety symptoms, improve relationships, restore functioning, and address many holistic health concerns. If you have been stressed, not reaching your full potential, dealing with change, or wanting more from life, then contact me.
Kiara Owens
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Bloomington, MN 55425
Have you found yourself struggling with being present in your relationships? Do you find it difficult to manage your emotions? Perhaps you’re easily frustrated or sadden with your interactions with others? Do you feel stuck and unsure how to push through…or maybe you are frustrated with “pushing through” and feel a significant feeling of tiredness. These are some of the few things I have assisted patients with. I believe I am the right therapist for you if you are seeking a safe, supportive space, in which you can address issues that may be preventing you from achieving your desired healing and growth.
Have you found yourself struggling with being present in your relationships? Do you find it difficult to manage your emotions? Perhaps you’re easily frustrated or sadden with your interactions with others? Do you feel stuck and unsure how to push through…or maybe you are frustrated with “pushing through” and feel a significant feeling of tiredness. These are some of the few things I have assisted patients with. I believe I am the right therapist for you if you are seeking a safe, supportive space, in which you can address issues that may be preventing you from achieving your desired healing and growth.
I am passionate about helping women cope with everyday stress caused by a variety of sources. If you’re feeling overwhelmed and don’t know where to start, I can help. I believe in helping women achieve a positive relationship with themselves so they feel whole, heard, and happy in life. Some of the issues and life areas I can help you resolve include going through divorce/relationship ending, eating disorders, sexual assault/trauma, work life balance, professional development, depression and anxiety, as well as other mood disorders, sensory processing disorders (including highly sensitive individuals), life transitions, grief/loss.
I am passionate about helping women cope with everyday stress caused by a variety of sources. If you’re feeling overwhelmed and don’t know where to start, I can help. I believe in helping women achieve a positive relationship with themselves so they feel whole, heard, and happy in life. Some of the issues and life areas I can help you resolve include going through divorce/relationship ending, eating disorders, sexual assault/trauma, work life balance, professional development, depression and anxiety, as well as other mood disorders, sensory processing disorders (including highly sensitive individuals), life transitions, grief/loss.
Brooke Anderson
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Bloomington, MN 55420
Not accepting new clients
Whether clients are looking for support and encouragement to maximize strengths or need assistance in dealing with a wide variety of psychological issues, effective therapy begins with the formation of a relationship. I place an emphasis on meeting patients where they are, which includes taking into account environmental factors, culture, ethnicity, and family/interpersonal history. Then, collaborating together to understand goals, assets, and challenges in order to create a plan to solve problems and increase understanding. By integrating various theoretical approaches and utilizing current research from psychology and neuroscience, my goal is to provide effective individualized treatment.
Whether clients are looking for support and encouragement to maximize strengths or need assistance in dealing with a wide variety of psychological issues, effective therapy begins with the formation of a relationship. I place an emphasis on meeting patients where they are, which includes taking into account environmental factors, culture, ethnicity, and family/interpersonal history. Then, collaborating together to understand goals, assets, and challenges in order to create a plan to solve problems and increase understanding. By integrating various theoretical approaches and utilizing current research from psychology and neuroscience, my goal is to provide effective individualized treatment.
More Therapists Nearby
Life can be incredibly difficult. Even though you may look like you've got it all together, you feel like nobody sees the real you, the person that you want to be. You can't quite put your finger on it, but life just isn't as satisfying as you know it could be. Or maybe you’ve been bogged down by circumstances that keep you from moving forward. You haven’t been able to identify what you want your life to be all about. It isn’t easy to live a life that feels unrealized.
Life can be incredibly difficult. Even though you may look like you've got it all together, you feel like nobody sees the real you, the person that you want to be. You can't quite put your finger on it, but life just isn't as satisfying as you know it could be. Or maybe you’ve been bogged down by circumstances that keep you from moving forward. You haven’t been able to identify what you want your life to be all about. It isn’t easy to live a life that feels unrealized.
Holistic Psychotherapy Practice
Marriage & Family Therapist, MS, LMFT
Verified Verified
Minneapolis, MN 55439 (Online Only)
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
See more therapy options for Bloomington
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.