Relational Therapists in Bloomington, MN

Photo of Jennifer Brown, MSW, LICSW, Clinical Social Work/Therapist
Jennifer Brown
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Bloomington, MN 55431
I work with all mental health disorders but specialize in working with anxiety, depression, life transitions, grief and loss, trauma, relational issues, eating disorders, and family and parenting concerns.
We all go through difficult times in our lives that can be painful, overwhelming, and confusing. Sometimes we need help navigating these difficult times. As a therapist, I value creating a safe space where we can explore your life and dynamics that keep you feeling stuck. I have specific training in psychodynamic psychotherapy. Therefore, I feel passionate about getting to know you as an individual and helping you discover new insight about your emotions, beliefs, internal conflicts, and relational patterns. Together we can help you gain clarity, experience healing, and free yourself up to live a more fulfilling life.
I work with all mental health disorders but specialize in working with anxiety, depression, life transitions, grief and loss, trauma, relational issues, eating disorders, and family and parenting concerns.
We all go through difficult times in our lives that can be painful, overwhelming, and confusing. Sometimes we need help navigating these difficult times. As a therapist, I value creating a safe space where we can explore your life and dynamics that keep you feeling stuck. I have specific training in psychodynamic psychotherapy. Therefore, I feel passionate about getting to know you as an individual and helping you discover new insight about your emotions, beliefs, internal conflicts, and relational patterns. Together we can help you gain clarity, experience healing, and free yourself up to live a more fulfilling life.
(612) 887-3261 x3 View (612) 887-3261 x3
Photo of Yaneth Cunningham, MA, LMFT, Marriage & Family Therapist
Yaneth Cunningham
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bloomington, MN 55431
I also do relational work with couples and premarital counseling.
“You were given this Life because you are strong enough to live it”. My personal journey of Adoption has fueled my passion to provide unconditional and authentic support for families and individuals with warmth & compassion. Since 2007 I’ve been working in the mental health field in a variety of roles which have enriched my clinical practice. I have been incredibly inspired by working with adolescent and young adults navigate the challenges of childhood & current life circumstances.
I also do relational work with couples and premarital counseling.
“You were given this Life because you are strong enough to live it”. My personal journey of Adoption has fueled my passion to provide unconditional and authentic support for families and individuals with warmth & compassion. Since 2007 I’ve been working in the mental health field in a variety of roles which have enriched my clinical practice. I have been incredibly inspired by working with adolescent and young adults navigate the challenges of childhood & current life circumstances.
(952) 649-5643 View (952) 649-5643
Photo of Meri Ellen Parady, LICSW, Clinical Social Work/Therapist
Meri Ellen Parady
Clinical Social Work/Therapist, LICSW
Verified Verified
Bloomington, MN 55437  (Online Only)
I am a relational therapist with a special interest in healing from trauma and childhood wounds. A relational approach combines cognitive behavior and psychodynamic theories. My goal is to help clients build self-compassion, process painful emotions, and gain tools to navigate life's challenges. I offer a judgment-free space where clients feel heard and empowered to make positive changes.
I am a relational therapist with a special interest in healing from trauma and childhood wounds. A relational approach combines cognitive behavior and psychodynamic theories. My goal is to help clients build self-compassion, process painful emotions, and gain tools to navigate life's challenges. I offer a judgment-free space where clients feel heard and empowered to make positive changes.
(952) 260-8509 View (952) 260-8509
Photo of Veronica Sharkey, MSW, LGSW, Pre-Licensed Professional
Veronica Sharkey
Pre-Licensed Professional, MSW, LGSW
Verified Verified
Bloomington, MN 55425
I have specialized training in the Adaptive Internal Relational (AIR) Network Model, a neuroscience-based trauma training to address the ways that past stress impacts our current thoughts and feelings.
I work with adults and adolescents struggling with anxiety, low mood, relationship issues, and past trauma. I understand that pain has a way of separating us from ourselves and others, and I believe that we heal best within relationships. For that reason, I value the therapeutic relationship and strive to create a space where clients can feel truly understood. I offer all clients unconditional positive regard, and firmly believe that even in the most difficult times, all people are doing the best they can with the tools they have.
I have specialized training in the Adaptive Internal Relational (AIR) Network Model, a neuroscience-based trauma training to address the ways that past stress impacts our current thoughts and feelings.
I work with adults and adolescents struggling with anxiety, low mood, relationship issues, and past trauma. I understand that pain has a way of separating us from ourselves and others, and I believe that we heal best within relationships. For that reason, I value the therapeutic relationship and strive to create a space where clients can feel truly understood. I offer all clients unconditional positive regard, and firmly believe that even in the most difficult times, all people are doing the best they can with the tools they have.
(763) 373-9005 x159 View (763) 373-9005 x159
Photo of Tera Jansen, PsyD, LP, CST, CST-S, Psychologist
Tera Jansen
Psychologist, PsyD, LP, CST, CST-S
Verified Verified
Bloomington, MN 55425  (Online Only)
I’m Dr. Tera Jansen, an AASECT certified sex therapist and psychologist. I provide individual and couples therapy across a variety of sexual health and gender concerns, as well as general mental health and relational issues. With over a decade of experience, I have developed a deep belief in our capacity for change and growth. At its most basic, my guiding goal in therapy is to aid others in finding, engaging with, and expressing their most authentic selves. Operating from a point of authenticity and self-truth can often create a clearer guide in navigating fears and hurts, making decisions, and building meaningful relationships.
I’m Dr. Tera Jansen, an AASECT certified sex therapist and psychologist. I provide individual and couples therapy across a variety of sexual health and gender concerns, as well as general mental health and relational issues. With over a decade of experience, I have developed a deep belief in our capacity for change and growth. At its most basic, my guiding goal in therapy is to aid others in finding, engaging with, and expressing their most authentic selves. Operating from a point of authenticity and self-truth can often create a clearer guide in navigating fears and hurts, making decisions, and building meaningful relationships.
(612) 324-8284 View (612) 324-8284
Photo of Heather Lidholm, MA, LMFT, Marriage & Family Therapist
Heather Lidholm
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bloomington, MN 55431
I am committed to helping people to find and/or build their own strengths through a collaborative, relational approach.
Hello, I'm Heather. I enjoy working with people from a variety of backgrounds whom have different needs. I often work with individuals, couples and families with complex concerns ranging from learning about yourself to addressing the challenges that hinder you from being able to live the life you desire. Trauma and attachment are common concerns that I see that impact many areas of life. Sometimes the hurts are recent; sometimes they happened long ago; sometimes they are still happening. I utilize a variety of theories and models specifically tailored the person/couple/family.
I am committed to helping people to find and/or build their own strengths through a collaborative, relational approach.
Hello, I'm Heather. I enjoy working with people from a variety of backgrounds whom have different needs. I often work with individuals, couples and families with complex concerns ranging from learning about yourself to addressing the challenges that hinder you from being able to live the life you desire. Trauma and attachment are common concerns that I see that impact many areas of life. Sometimes the hurts are recent; sometimes they happened long ago; sometimes they are still happening. I utilize a variety of theories and models specifically tailored the person/couple/family.
(612) 808-5873 View (612) 808-5873
Photo of Dede Sigman Johnson, LCSW, Clinical Social Work/Therapist
Dede Sigman Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, MN 55425
I have dedicated a lot of time and study in area of developmental/ relational/complex trauma and grief and loss.
At times, life can feel so heavy that it feels difficult to breath. It’s times like this when we’re overwhelmed with emotion and/or a negative internal voice and often feel alone. You deserve to be heard and seen in a safe, collaborative space. I provide a compassionate place to rest your heart and mind to help you process your feelings. Together, we identify your intentions while honoring your struggles with authenticity and compassionately explore what gets in way of what you would like for yourself. I look forward to connecting with you!
I have dedicated a lot of time and study in area of developmental/ relational/complex trauma and grief and loss.
At times, life can feel so heavy that it feels difficult to breath. It’s times like this when we’re overwhelmed with emotion and/or a negative internal voice and often feel alone. You deserve to be heard and seen in a safe, collaborative space. I provide a compassionate place to rest your heart and mind to help you process your feelings. Together, we identify your intentions while honoring your struggles with authenticity and compassionately explore what gets in way of what you would like for yourself. I look forward to connecting with you!
(512) 549-4591 View (512) 549-4591
Photo of Marissa Ellis - Marissa Ellis, PsyD: Therapy, Adults, CBT, PsyD, Pre-Licensed Professional
Marissa Ellis, PsyD: Therapy, Adults, CBT
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
Bloomington, MN 55431
I provide psychotherapy to adults and utilize a strength-based, relational approaches in therapy.
Life's unpredictability and challenges can lead to uncertainty, fear, and stress. Many clients who seek my psychotherapy services experience stress, anxiety, or depression, often stemming from life transitions, grief, or struggles with interpersonal relationships and self-identity. Whether they are new to therapy or have tried it before, clients may feel apprehensive about continuing their healing journey. In our sessions, clients find a welcoming, supportive, and comfortable environment where they feel understood and heard. I utilize evidence-based therapy strategies to guide them through this process.
I provide psychotherapy to adults and utilize a strength-based, relational approaches in therapy.
Life's unpredictability and challenges can lead to uncertainty, fear, and stress. Many clients who seek my psychotherapy services experience stress, anxiety, or depression, often stemming from life transitions, grief, or struggles with interpersonal relationships and self-identity. Whether they are new to therapy or have tried it before, clients may feel apprehensive about continuing their healing journey. In our sessions, clients find a welcoming, supportive, and comfortable environment where they feel understood and heard. I utilize evidence-based therapy strategies to guide them through this process.
(651) 899-8906 View (651) 899-8906
Photo of Kristine M Erickson, MA, LICSW, Clinical Social Work/Therapist
Kristine M Erickson
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
5 Endorsed
Bloomington, MN 55435
I am certified in Relational Life Therapy (RLT) which is a model developed by Terry Real.
Life hands us all kinds of challenges and stress. I will provide a safe place for you to share your experiences and seek support for the many things life throws at you. I am very straight forward and honest in my approach with people, however have a gentle and compassionate energy. Whether you are in a relationship or not, I will help you learn to identify and say what your needs are, learn to listen and respond generously to others, set limits and stand up for yourself. I specialize in working with individuals and couples to bring about the changes you most want to see in yourself and your relationship.
I am certified in Relational Life Therapy (RLT) which is a model developed by Terry Real.
Life hands us all kinds of challenges and stress. I will provide a safe place for you to share your experiences and seek support for the many things life throws at you. I am very straight forward and honest in my approach with people, however have a gentle and compassionate energy. Whether you are in a relationship or not, I will help you learn to identify and say what your needs are, learn to listen and respond generously to others, set limits and stand up for yourself. I specialize in working with individuals and couples to bring about the changes you most want to see in yourself and your relationship.
(952) 679-7307 View (952) 679-7307
Photo of Beverly J Johnson, MA, LP, Psychologist
Beverly J Johnson
Psychologist, MA, LP
Verified Verified
Bloomington, MN 55420
I am a licensed psychologist and provide therapy to individuals, adolescents and couples. I specialize in treating trauma, depression, anxiety, eating disorders, physical, relational and sexual abuse. I am an EMDRIA Approved Consultant in EMDR: a powerful therapeutic process that is used to treat many types of psychological distress, and to enable performance enhancement.
I am a licensed psychologist and provide therapy to individuals, adolescents and couples. I specialize in treating trauma, depression, anxiety, eating disorders, physical, relational and sexual abuse. I am an EMDRIA Approved Consultant in EMDR: a powerful therapeutic process that is used to treat many types of psychological distress, and to enable performance enhancement.
(952) 388-2336 View (952) 388-2336
Photo of Jacob Schuchman Falk, MSW, LICSW, Clinical Social Work/Therapist
Jacob Schuchman Falk
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bloomington, MN 55431
Waitlist for new clients
I work best with people who are highly motivated for personal growth and self discovery even if it is painful at times. I have a non-judgmental and empathic engagement style - placing emphasis on the therapeutic relationship itself. Most of my clients are looking to gain deeper insight into themselves, recognizing and changing internal thought and behavioral patterns, discovering the true depths of their feelings, and create new tools or skills to cope with speed and stress of modern day life. I specialize in trauma, anxiety, transitions, shame, relational dynamics, Autism, and identity. Email is best way to reach me.
I work best with people who are highly motivated for personal growth and self discovery even if it is painful at times. I have a non-judgmental and empathic engagement style - placing emphasis on the therapeutic relationship itself. Most of my clients are looking to gain deeper insight into themselves, recognizing and changing internal thought and behavioral patterns, discovering the true depths of their feelings, and create new tools or skills to cope with speed and stress of modern day life. I specialize in trauma, anxiety, transitions, shame, relational dynamics, Autism, and identity. Email is best way to reach me.
(612) 979-1789 View (612) 979-1789
Photo of Abby Hoxsey, PhD, Pre-Licensed Professional
Abby Hoxsey
Pre-Licensed Professional, PhD
Verified Verified
Bloomington, MN 55437
My specialties include adult and adolescent anxiety, trauma, mood disorders, relational and couples’ concerns, grief, family conflict, and co-occurring disorders. I strive to help clients meet their goals while reconnecting to their strengths, values, and innate resilience. As a therapist, I prioritize facilitating a space where clients feel seen and accepted. I am passionate about envisioning and co-creating a psychotherapy accessible to all individuals and communities, particularly those who have historically been excluded from mental health theories and practices (e.g., LGBTQIA+; BIPOC communities).
My specialties include adult and adolescent anxiety, trauma, mood disorders, relational and couples’ concerns, grief, family conflict, and co-occurring disorders. I strive to help clients meet their goals while reconnecting to their strengths, values, and innate resilience. As a therapist, I prioritize facilitating a space where clients feel seen and accepted. I am passionate about envisioning and co-creating a psychotherapy accessible to all individuals and communities, particularly those who have historically been excluded from mental health theories and practices (e.g., LGBTQIA+; BIPOC communities).
(952) 522-1797 View (952) 522-1797
Photo of Kaylee Burnham, MSW, LGSW, Clinical Social Work/Therapist
Kaylee Burnham
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Bloomington, MN 55425
My approach incorporates relational, psychodynamic, attachment-based and holistic lenses.
If you're reading this page, you are likely experiencing some emotional distress and/or dissatisfaction that you would like support to understand and resolve. Perhaps you can identify causes and perhaps it just feels confusing. Meeting with someone to gain understanding around where these experiences originate, as well as tools to address them, is a great (and brave) step. I would love to chat to see if we may be a good fit in that important work.
My approach incorporates relational, psychodynamic, attachment-based and holistic lenses.
If you're reading this page, you are likely experiencing some emotional distress and/or dissatisfaction that you would like support to understand and resolve. Perhaps you can identify causes and perhaps it just feels confusing. Meeting with someone to gain understanding around where these experiences originate, as well as tools to address them, is a great (and brave) step. I would love to chat to see if we may be a good fit in that important work.
(612) 712-7937 View (612) 712-7937
Photo of Lindsey Johnson, MA, LMFT, RPT, Marriage & Family Therapist
Lindsey Johnson
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Bloomington, MN 55420
Waitlist for new clients
I am very relational in my approach.
Anxious? Depressed? Frustrated/Irritable? Having issues with your partner and not sure how to communicate with them? Having issues with a child/adolescent who is anxious/depressed/angry and you don't feel you know how to help? These are all issues I can help you with. I am a Registered Play Therapist, and have training in Level 1 and Level 2 of Gottman Method Couples Therapy. I use Love and Logic Parenting Philosophy to help with parenting issues.
I am very relational in my approach.
Anxious? Depressed? Frustrated/Irritable? Having issues with your partner and not sure how to communicate with them? Having issues with a child/adolescent who is anxious/depressed/angry and you don't feel you know how to help? These are all issues I can help you with. I am a Registered Play Therapist, and have training in Level 1 and Level 2 of Gottman Method Couples Therapy. I use Love and Logic Parenting Philosophy to help with parenting issues.
(952) 230-0400 View (952) 230-0400
Photo of Dylan Thaemert, MS, LPCC
Dylan Thaemert
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
2 Endorsed
Bloomington, MN 55431
For me, therapy is a relational process.
My goal is to help you to (re)discover the inner resources necessary to live a fulfilling life in the face of whatever challenges you are experiencing today. Whether a painful inner experience like depression or anxiety or a devastating life circumstance like loss or trauma, I will help you write a new story in which your preferred outcomes are honored and those painful experiences are integrated into your life in a way that allows you to move forward.
For me, therapy is a relational process.
My goal is to help you to (re)discover the inner resources necessary to live a fulfilling life in the face of whatever challenges you are experiencing today. Whether a painful inner experience like depression or anxiety or a devastating life circumstance like loss or trauma, I will help you write a new story in which your preferred outcomes are honored and those painful experiences are integrated into your life in a way that allows you to move forward.
(612) 688-9954 View (612) 688-9954
Photo of Hoinu Bunce - Be. Counseling Partners, Psychologist
Be. Counseling Partners
Psychologist
Verified Verified
Bloomington, MN 55431
At Be. Counseling Partners we will support you throughout your therapy process. We will help you to identify your needs for support and your goals for change. Sometimes the desired change is internal; we want to think or feel differently about things, including ourselves. Sometimes the change we seek is about behavior; we want to react in different ways in relationships and situations in our lives. Sometimes the change is about acceptance; we seek acceptance of who we are or things we cannot control. It would be our privilege to accompany you in your change process.
At Be. Counseling Partners we will support you throughout your therapy process. We will help you to identify your needs for support and your goals for change. Sometimes the desired change is internal; we want to think or feel differently about things, including ourselves. Sometimes the change we seek is about behavior; we want to react in different ways in relationships and situations in our lives. Sometimes the change is about acceptance; we seek acceptance of who we are or things we cannot control. It would be our privilege to accompany you in your change process.
(952) 388-2415 View (952) 388-2415
Photo of Elisa Sarmento, MA, LPCC, LADC, Licensed Professional Counselor
Elisa Sarmento
Licensed Professional Counselor, MA, LPCC, LADC
Verified Verified
Bloomington, MN 55431  (Online Only)
Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.
Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.
(651) 383-1784 View (651) 383-1784
Photo of Judy Cavazos-Beal, LMFT, LADC, Marriage & Family Therapist
Judy Cavazos-Beal
Marriage & Family Therapist, LMFT, LADC
Verified Verified
Bloomington, MN 55431
Sometimes you may find yourself experiencing conflicting emotions or in complex relationships. Therapy helps you find clarity and return to emotional wellness. I include family members in session when helpful and I explore with you ways to achieve enriching emotional and interpersonal experiences. I'm originally from Mexico and moved to MN in 1997, which allows me to provide therapy fluently in Spanish and/or English along with a personal understanding of Latino culture, American culture and multicultural relationships.
Sometimes you may find yourself experiencing conflicting emotions or in complex relationships. Therapy helps you find clarity and return to emotional wellness. I include family members in session when helpful and I explore with you ways to achieve enriching emotional and interpersonal experiences. I'm originally from Mexico and moved to MN in 1997, which allows me to provide therapy fluently in Spanish and/or English along with a personal understanding of Latino culture, American culture and multicultural relationships.
(866) 622-8458 x706 View (866) 622-8458 x706
Photo of Heather Cassidy, MS, LPCC, Counselor
Heather Cassidy
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Bloomington, MN 55425
currently have openings...It can be a very scary feeling to take the first step towards therapy for you or your loved ones, and it takes courage and strength to ask for help. You are now taking those all-important first steps! You may be experiencing feelings of anxiety, depression, loneliness, and hopelessness, just to mention a few on a very long list of not-so-good feelings. Any of these feelings can make you feel stressed, unmotivated, and not knowing how to move forward.
currently have openings...It can be a very scary feeling to take the first step towards therapy for you or your loved ones, and it takes courage and strength to ask for help. You are now taking those all-important first steps! You may be experiencing feelings of anxiety, depression, loneliness, and hopelessness, just to mention a few on a very long list of not-so-good feelings. Any of these feelings can make you feel stressed, unmotivated, and not knowing how to move forward.
(952) 592-9613 View (952) 592-9613
Photo of Stacey L. Stillmunkes, MA, LMFT, Marriage & Family Therapist
Stacey L. Stillmunkes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bloomington, MN 55437  (Online Only)
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
(651) 583-5907 View (651) 583-5907
1

Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.