Parenting Therapists in Bloomington, MN
![Photo of Erin Beecher, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50e65af7-e8aa-44a8-8646-049ea5fd5ced/1/320x400.jpeg)
Erin Beecher
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Bloomington, MN 55425
Specializing in autism, anxiety, and child development, I provide play therapy for ages 2+, as well as parent-focused sessions.
Do you have concerns about your child’s developmental needs or differences? Are you feeling overwhelmed about how to best support your child, or unsure about where to start? If this describes you, know that you’re not alone. I will work collaboratively with you and your child to navigate the challenges of daily life, relationships, and parenting toward a more harmonious future.
Specializing in autism, anxiety, and child development, I provide play therapy for ages 2+, as well as parent-focused sessions.
Do you have concerns about your child’s developmental needs or differences? Are you feeling overwhelmed about how to best support your child, or unsure about where to start? If this describes you, know that you’re not alone. I will work collaboratively with you and your child to navigate the challenges of daily life, relationships, and parenting toward a more harmonious future.
![Photo of Hannah Daniels, LPCC, Counselor](https://photos.psychologytoday.com/e432a6e9-f20f-4ff6-872b-aa06b569835c/1/320x400.jpeg)
In therapy with me, you will find psychoeducation on your brain, figuring out what you need and want, support with boundaries in your relationships, concrete skills that you can use, and re- parenting your inner child.
People are unique human beings with a long list of remarkable qualities. Sometimes though, we feel that we have qualities that we need to work on to be our better selves. I work with individuals to find those qualities and strengthen the ones we want to stay around. You may be a good fit for me if you: have ADHD, have children, are a family with adult children in the home, are a lifelong learner, are tired of looking at the positive side all the time, and willing to work on your problems in and out of therapy!
In therapy with me, you will find psychoeducation on your brain, figuring out what you need and want, support with boundaries in your relationships, concrete skills that you can use, and re- parenting your inner child.
People are unique human beings with a long list of remarkable qualities. Sometimes though, we feel that we have qualities that we need to work on to be our better selves. I work with individuals to find those qualities and strengthen the ones we want to stay around. You may be a good fit for me if you: have ADHD, have children, are a family with adult children in the home, are a lifelong learner, are tired of looking at the positive side all the time, and willing to work on your problems in and out of therapy!
![Photo of Amy Engelhard, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7184641c-4af5-4ace-80ea-09c9767fcc19/2/320x400.jpeg)
Amy Engelhard
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Bloomington, MN 55437
My passion is supporting individuals and families through life transitions, especially the first years of parenting.
Parenting is HARD. Children are an emotional rollercoaster and it is a new challenge every day trying to figure out how to be "good enough" for them. Every step brings a continued feeling of not knowing. For many families, this can result parents in feeling down, anxious, exhausted, or irritable. Guilt can fall onto us because all these emotions are put on our children and partners. It can be lonely to feel this way about the joyous world of being a parent.
My passion is supporting individuals and families through life transitions, especially the first years of parenting.
Parenting is HARD. Children are an emotional rollercoaster and it is a new challenge every day trying to figure out how to be "good enough" for them. Every step brings a continued feeling of not knowing. For many families, this can result parents in feeling down, anxious, exhausted, or irritable. Guilt can fall onto us because all these emotions are put on our children and partners. It can be lonely to feel this way about the joyous world of being a parent.
![Photo of Judith Ann Richardson-Mahre, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b8a98434-2bef-41f7-8e63-79f55737d5e4/2/320x400.jpeg)
Judith Ann Richardson-Mahre
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Bloomington, MN 55420
I’m a compassionate and action-oriented therapist, coach and family/educator with extensive expertise in ADHD, parenting, couples and families.
Are you going through a tough time, struggling with long-term mental illness, out-of-control kids, floundering relationships, or personal struggles that are affecting you and those around you? I can help! I can fully relate to the stress and joy of parenting and partnering in unique family situations. I’m passionate about working with individuals and families to identify their strengths and struggles and then expanding & exploiting those strengths to help you navigate through to happiness and joy.
I’m a compassionate and action-oriented therapist, coach and family/educator with extensive expertise in ADHD, parenting, couples and families.
Are you going through a tough time, struggling with long-term mental illness, out-of-control kids, floundering relationships, or personal struggles that are affecting you and those around you? I can help! I can fully relate to the stress and joy of parenting and partnering in unique family situations. I’m passionate about working with individuals and families to identify their strengths and struggles and then expanding & exploiting those strengths to help you navigate through to happiness and joy.
![Photo of Krista A Mrozinski, MA, LMFT, IMH-E, Marriage & Family Therapist](https://photos.psychologytoday.com/4db4d88f-eb34-4e96-a052-99aa843ba93a/2/320x400.png)
Krista A Mrozinski
Marriage & Family Therapist, MA, LMFT, IMH-E
Verified Verified
1 Endorsed
Bloomington, MN 55425
I am nationally certified in Trauma-Focused Child Parent Psychotherapy (CPP), and as a provider of Parent Child Interaction Therapy (PCIT), I provide proactive parenting strategies for children 2.
With 20+ years of experience working with children and their families, I believe every client deserves a safe, healing place to work through life's difficulties. I assist individuals, families and couples with creating opportunities and finding solutions in relationship with themselves and their support networks. As a result my holistic approach, strives to provide clients with proactive, integrative strategies to achieve overall mental well-being.
I am nationally certified in Trauma-Focused Child Parent Psychotherapy (CPP), and as a provider of Parent Child Interaction Therapy (PCIT), I provide proactive parenting strategies for children 2.
With 20+ years of experience working with children and their families, I believe every client deserves a safe, healing place to work through life's difficulties. I assist individuals, families and couples with creating opportunities and finding solutions in relationship with themselves and their support networks. As a result my holistic approach, strives to provide clients with proactive, integrative strategies to achieve overall mental well-being.
![Photo of Norma Cadena De Hinderer, MA, MSW , LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/239bf20f-f650-4ce5-9812-abd64fcaa1d4/3/320x400.jpeg)
Norma Cadena De Hinderer
Clinical Social Work/Therapist, MA, MSW , LICSW
Verified Verified
Bloomington, MN 55420
Waitlist for new clients
Trauma - Communication - Relationship - Heightened stress - Abuse - Family concerns - Anger Issues - Depression - Anxiety - Parenting - Communication - Conflict Resolution - Empty Nest - Grief/Loss - Family of Origin Issues - Martial Issues (one spouse) - Help the Helper/Healer - Work Life - Multi-cultural - Spanish speaking - Spiritual journey issues.
Your future is now. You are somewhere in the future and you look much better there than you look right now! Highly trained with many years of experience. Understands you have been through so much while on you life journey. Promises to honor and see you as a unique being who already has what is needed inside to overcome the circumstances in your life. Utilizes therapeutic, spiritual and commonsense approaches to increase feelings of acceptance, hope, and decrease the pain (suffering) and stress in your life.
Trauma - Communication - Relationship - Heightened stress - Abuse - Family concerns - Anger Issues - Depression - Anxiety - Parenting - Communication - Conflict Resolution - Empty Nest - Grief/Loss - Family of Origin Issues - Martial Issues (one spouse) - Help the Helper/Healer - Work Life - Multi-cultural - Spanish speaking - Spiritual journey issues.
Your future is now. You are somewhere in the future and you look much better there than you look right now! Highly trained with many years of experience. Understands you have been through so much while on you life journey. Promises to honor and see you as a unique being who already has what is needed inside to overcome the circumstances in your life. Utilizes therapeutic, spiritual and commonsense approaches to increase feelings of acceptance, hope, and decrease the pain (suffering) and stress in your life.
![Photo of Cheryl Sybesma Van Noord, PhD, LP, Psychologist](https://photos.psychologytoday.com/5267bd5d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you or your child are experiencing anxiety or depression, looking to understand attention or learning concerns, seeking parenting support, coping with significant trauma or difficult life events, struggle with ongoing health problems, or have other challenges, I am committed to creating a safe and welcoming atmosphere while collaborating with you and other medical/education providers. I am dedicated to providing flexible, responsive, and high-quality evidence-based psychological services to individuals and families to support healthy emotional, relational, academic, and occupational functioning.
If you or your child are experiencing anxiety or depression, looking to understand attention or learning concerns, seeking parenting support, coping with significant trauma or difficult life events, struggle with ongoing health problems, or have other challenges, I am committed to creating a safe and welcoming atmosphere while collaborating with you and other medical/education providers. I am dedicated to providing flexible, responsive, and high-quality evidence-based psychological services to individuals and families to support healthy emotional, relational, academic, and occupational functioning.
![Photo of Jennifer Brown, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cdc67b2f-3ba7-4807-a01e-1ac9923741e3/2/320x400.jpeg)
Jennifer Brown
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Bloomington, MN 55431
I work with all mental health disorders but specialize in working with anxiety, depression, life transitions, grief and loss, trauma, relational issues, eating disorders, and family and parenting concerns.
We all go through difficult times in our lives that can be painful, overwhelming, and confusing. Sometimes we need help navigating these difficult times. As a therapist, I value creating a safe space where we can explore your life and dynamics that keep you feeling stuck. I have specific training in psychodynamic psychotherapy. Therefore, I feel passionate about getting to know you as an individual and helping you discover new insight about your emotions, beliefs, internal conflicts, and relational patterns. Together we can help you gain clarity, experience healing, and free yourself up to live a more fulfilling life.
I work with all mental health disorders but specialize in working with anxiety, depression, life transitions, grief and loss, trauma, relational issues, eating disorders, and family and parenting concerns.
We all go through difficult times in our lives that can be painful, overwhelming, and confusing. Sometimes we need help navigating these difficult times. As a therapist, I value creating a safe space where we can explore your life and dynamics that keep you feeling stuck. I have specific training in psychodynamic psychotherapy. Therefore, I feel passionate about getting to know you as an individual and helping you discover new insight about your emotions, beliefs, internal conflicts, and relational patterns. Together we can help you gain clarity, experience healing, and free yourself up to live a more fulfilling life.
![Photo of Dr. Jessica Bleninger, PsyD, LP, Psychologist](https://photos.psychologytoday.com/98e97ec6-08a1-4e73-9eb5-37bf5e7ac8f0/30/320x400.jpeg)
Dr. Jessica Bleninger
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Bloomington, MN 55437 (Online Only)
Feeling anxious, overwhelmed or burned out by life's demands - work, parenting, relationships, obligations - while trying to stay connected to yourself? If you're looking for ways to be more present, mindful, and connected, I'm here to help you sort it out. I will partner with you to explore experiences connected to anxiety, trauma (PTSD), ADHD, and current life circumstances that keep you feeling stuck. I am trained in EMDR, utilize neurobiological approaches, trauma-informed techniques and somatic modalities.
Feeling anxious, overwhelmed or burned out by life's demands - work, parenting, relationships, obligations - while trying to stay connected to yourself? If you're looking for ways to be more present, mindful, and connected, I'm here to help you sort it out. I will partner with you to explore experiences connected to anxiety, trauma (PTSD), ADHD, and current life circumstances that keep you feeling stuck. I am trained in EMDR, utilize neurobiological approaches, trauma-informed techniques and somatic modalities.
![Photo of Nick Seivert, PhD, LP, Psychologist](https://photos.psychologytoday.com/3d7020c1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Specific types of CBT I utilize include Exposure Response Prevention (ERP), Collaborative Problem Solving, Parent Training, modified Parent-Child Interaction Therapy (PCIT), and Acceptance and Commitment Therapy (ACT).
I provide Cognitive-Behavioral Therapy (CBT) for children, adolescents, adults, and families. While I treat a wide range of problems, I have particular specialties with OCD and related disorders, anxiety disorders, and many issues that present in childhood. My approach is best characterized as evidence-based, goal-oriented, active, and collaborative. I am trained in a variety of treatment approaches, though, and hope to bring a perspective and flexibility to help you meet your particular goals for psychotherapy.
Specific types of CBT I utilize include Exposure Response Prevention (ERP), Collaborative Problem Solving, Parent Training, modified Parent-Child Interaction Therapy (PCIT), and Acceptance and Commitment Therapy (ACT).
I provide Cognitive-Behavioral Therapy (CBT) for children, adolescents, adults, and families. While I treat a wide range of problems, I have particular specialties with OCD and related disorders, anxiety disorders, and many issues that present in childhood. My approach is best characterized as evidence-based, goal-oriented, active, and collaborative. I am trained in a variety of treatment approaches, though, and hope to bring a perspective and flexibility to help you meet your particular goals for psychotherapy.
![Photo of Kiel Walters, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/10ce2f7b-a85a-47a4-9587-18bd99658423/2/320x400.jpeg)
Kiel Walters
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Bloomington, MN 55431
Waitlist for new clients
I look forward to engaging in an open dialogue with you, offering perspective, and providing support as you take steps toward positive life change. I have extensive experience treating clients suffering from anxiety, depression, low self-esteem, trauma, and relationship difficulties, and refine my therapeutic approach to each individual's needs. This means helping clients develop coping skills and change behaviors, connecting with teenagers, providing parent guidance, facilitating communication among families, and guiding processing to find resolution and relieve suffering.
I look forward to engaging in an open dialogue with you, offering perspective, and providing support as you take steps toward positive life change. I have extensive experience treating clients suffering from anxiety, depression, low self-esteem, trauma, and relationship difficulties, and refine my therapeutic approach to each individual's needs. This means helping clients develop coping skills and change behaviors, connecting with teenagers, providing parent guidance, facilitating communication among families, and guiding processing to find resolution and relieve suffering.
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![Photo of Stacey L. Stillmunkes, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e788536-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stacey L. Stillmunkes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bloomington, MN 55437 (Online Only)
Besides the every-day life struggles, I have worked extensively with people who have been affected mentally, emotionally, and behaviorally by depression, anxiety, relationship/family conflicts, life transitions, divorce, parenting issues, financial strain, work stress, work-life imbalance, homelessness, domestic violence, emotional and sexual trauma, addictions, grief and loss, and family of origin issues.
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
Besides the every-day life struggles, I have worked extensively with people who have been affected mentally, emotionally, and behaviorally by depression, anxiety, relationship/family conflicts, life transitions, divorce, parenting issues, financial strain, work stress, work-life imbalance, homelessness, domestic violence, emotional and sexual trauma, addictions, grief and loss, and family of origin issues.
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
![Photo of Sue Kottschade Pearce, PsyD, LP, Psychologist](https://photos.psychologytoday.com/839bc7b9-619c-4d4d-b9a9-bd59e65ec820/1/320x400.jpeg)
I offer individual therapy, family therapy, and parent consultation.
As a Licensed Psychologist, I have specialized in children (age 11 and up), teens, and young adults for over 20 years. I am passionate about my work and am blessed to be in a field that I love so much! I understand the stress and pressure that young people feel these days and have witnessed the growing trends that negatively impact mental health. Anxiety, depression, trauma, self-esteem issues, perfectionism, relationship and friend issues, grief and loss. . . you’re not alone. Therapy can help you to develop healthy coping strategies, challenge negative and distorted beliefs, and develop positive resources within yourself.
I offer individual therapy, family therapy, and parent consultation.
As a Licensed Psychologist, I have specialized in children (age 11 and up), teens, and young adults for over 20 years. I am passionate about my work and am blessed to be in a field that I love so much! I understand the stress and pressure that young people feel these days and have witnessed the growing trends that negatively impact mental health. Anxiety, depression, trauma, self-esteem issues, perfectionism, relationship and friend issues, grief and loss. . . you’re not alone. Therapy can help you to develop healthy coping strategies, challenge negative and distorted beliefs, and develop positive resources within yourself.
![Photo of Sandra Mortensen, MS, LSC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/aee3b793-453a-4954-8b5f-47a99d628f01/1/320x400.jpeg)
Sandra Mortensen
Licensed Professional Counselor, MS, LSC, LPC
Verified Verified
2 Endorsed
Bloomington, MN 55431
I am here to guide and support you as you parent your teen with love and confidence.
Supporting Parents of Adolescents: As a parent of an adolescent, you see that teens have a lot to manage - The draw and impact of social media, the drama of peer relationships, academic demands and pressure to succeed, the drive for independence and need for emotional guidance. You may feel uncertain about when to set limits, provide discipline, or give support. You may sometimes feel frustrated, sad or afraid. I am happy to help you. I specialize in working with parents of adolescents and have over 25 years of experience helping parents navigate the joys and challenges of raising teenagers.
I am here to guide and support you as you parent your teen with love and confidence.
Supporting Parents of Adolescents: As a parent of an adolescent, you see that teens have a lot to manage - The draw and impact of social media, the drama of peer relationships, academic demands and pressure to succeed, the drive for independence and need for emotional guidance. You may feel uncertain about when to set limits, provide discipline, or give support. You may sometimes feel frustrated, sad or afraid. I am happy to help you. I specialize in working with parents of adolescents and have over 25 years of experience helping parents navigate the joys and challenges of raising teenagers.
![Photo of Annie (Joanne) M Simmons, PhD, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/3d50396b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Annie (Joanne) M Simmons
Marriage & Family Therapist, PhD, MA
Verified Verified
Bloomington, MN 55438
Clients respond very positively to my style as a therapist --- informal, empathetic, challenging, encouraging, educational, and collaborative. Typical individual and couples clients include young adults, mid-age, and elders. My work with clients frequently blends individual and couples therapy. I specialize in using the DISCERNMENT COUNSELING framework with 'mixed agenda' couples and the ideas of John / Julie GOTTMAN when working with couples who are wanting to enhance their relationship and co-- parenting quality.
Clients respond very positively to my style as a therapist --- informal, empathetic, challenging, encouraging, educational, and collaborative. Typical individual and couples clients include young adults, mid-age, and elders. My work with clients frequently blends individual and couples therapy. I specialize in using the DISCERNMENT COUNSELING framework with 'mixed agenda' couples and the ideas of John / Julie GOTTMAN when working with couples who are wanting to enhance their relationship and co-- parenting quality.
![Photo of Jeressa O'Leary, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/ebf555fa-1a38-4d18-84d9-4f15f31860bc/3/320x400.jpeg)
My areas of specialty include early childhood mental health and development, parenting support, and family therapy.
I have worked in mental health and human services in the Twin Cities since 2003 in a variety of settings, including inpatient, residential, school and community based settings. I am passionate about working with children and their caregivers using a strength and relationship-based approach. I am experienced in treating mental health symptoms related to neurodivergence (such as autism and ADHD), mood disorders (such as depression and anxiety), trauma, attachment problems and relationship conflicts. I enjoy working with children and adolescents, individual adults, couples, and families.
My areas of specialty include early childhood mental health and development, parenting support, and family therapy.
I have worked in mental health and human services in the Twin Cities since 2003 in a variety of settings, including inpatient, residential, school and community based settings. I am passionate about working with children and their caregivers using a strength and relationship-based approach. I am experienced in treating mental health symptoms related to neurodivergence (such as autism and ADHD), mood disorders (such as depression and anxiety), trauma, attachment problems and relationship conflicts. I enjoy working with children and adolescents, individual adults, couples, and families.
![Photo of Kerry Anderson, MA, LP, Psychologist](https://photos.psychologytoday.com/1af35412-3fd2-4c1f-9335-b59de646355a/3/320x400.jpeg)
I have been in the field of mental health for 30 plus years. My primary specialties include anxiety, depression, and post-partum concerns, which is why I have developed a practice in collaboration with Catalyst Mental Health that is exclusively focused on telehealth. However, I am also trained in EMDR, Internal Family Systems, Love and Logic Parenting, and I have expertise in chemical dependency as well. I work with individual adults, couples, adolescents.
I have been in the field of mental health for 30 plus years. My primary specialties include anxiety, depression, and post-partum concerns, which is why I have developed a practice in collaboration with Catalyst Mental Health that is exclusively focused on telehealth. However, I am also trained in EMDR, Internal Family Systems, Love and Logic Parenting, and I have expertise in chemical dependency as well. I work with individual adults, couples, adolescents.
![Photo of Emily Pavlik, LMFT, LADC, Marriage & Family Therapist](https://photos.psychologytoday.com/df85c1e9-5234-4dca-8c3f-1304c3a1b2f5/1/320x400.jpeg)
Areas of focus include mending relationships, alcohol abuse, addictions, compulsive behaviors, grief and loss, infidelity, co-occuring disorders, establishing a healthy lifestyle, coping with transitional periods, co- parenting, adolescent issues, anxiety, building self-esteem, and depression.
We don't always get to choose what life brings us. I work to help clients positively adapt and grow from the circumstances that they are given. This is accomplished by teaming up with clients to develop healthy ways to work through difficult situations. My goal is to create serenity and harmony for individuals and within relationships through using a non-judgemental, proactive, and direct approach.
Areas of focus include mending relationships, alcohol abuse, addictions, compulsive behaviors, grief and loss, infidelity, co-occuring disorders, establishing a healthy lifestyle, coping with transitional periods, co- parenting, adolescent issues, anxiety, building self-esteem, and depression.
We don't always get to choose what life brings us. I work to help clients positively adapt and grow from the circumstances that they are given. This is accomplished by teaming up with clients to develop healthy ways to work through difficult situations. My goal is to create serenity and harmony for individuals and within relationships through using a non-judgemental, proactive, and direct approach.
![Photo of Jessica DuPay Ellison, MA, LPCC, Counselor](https://photos.psychologytoday.com/4070e382-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We all possess the strength and ability to learn what motivates us and what holds us back. Together I'd like to create a plan to aid in reducing the pain and suffering with whatever struggles you have in life and learn new ways to find happiness and inner-peace. My passion for guiding youth has always been at the forefront of my practice. It can be difficult as a parent or guardian and see your child struggle with depression, anxiety, anger or self-esteem. I want to support your child in a way to become a happy healthy adult.
We all possess the strength and ability to learn what motivates us and what holds us back. Together I'd like to create a plan to aid in reducing the pain and suffering with whatever struggles you have in life and learn new ways to find happiness and inner-peace. My passion for guiding youth has always been at the forefront of my practice. It can be difficult as a parent or guardian and see your child struggle with depression, anxiety, anger or self-esteem. I want to support your child in a way to become a happy healthy adult.
![Photo of Melanie Johnson, MEd, LPCC, Counselor](https://photos.psychologytoday.com/4171001f-18cd-4f82-af42-0ca7d37a58bf/3/320x400.jpeg)
I have also completed a parenting certification and I enjoy working with parents and families as they navigate the challenges of parenting.
I am a licensed professional clinical counselor with over 12 years of experience in the mental health field. I work with teens, adults, and families on a variety of issues including life transitions, emotion regulation, parenting issues, anxiety, and trauma. I take a nonjudgmental, holistic approach to therapy and works to meet clients where they are. My goal is to help clients heal and feel empowered to take control of their lives. I work to provide a safe and trusting environment regardless of race, age, gender, sexual orientation, or religious affiliation. I focus on a strength based approach when working with clients.
I have also completed a parenting certification and I enjoy working with parents and families as they navigate the challenges of parenting.
I am a licensed professional clinical counselor with over 12 years of experience in the mental health field. I work with teens, adults, and families on a variety of issues including life transitions, emotion regulation, parenting issues, anxiety, and trauma. I take a nonjudgmental, holistic approach to therapy and works to meet clients where they are. My goal is to help clients heal and feel empowered to take control of their lives. I work to provide a safe and trusting environment regardless of race, age, gender, sexual orientation, or religious affiliation. I focus on a strength based approach when working with clients.
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Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.